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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;
Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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I shouldn't be telling you this : (but I'm going to anyway) / by Devantez, Chelsea,author.;
"There are things Chelsea Devantez probably shouldn't be telling you. Many of them are in this book: some are embarrassing (like when she tried to break her three-year spell of celibacy using a guide of seduction tips). Some are confessional (getting sentenced to the "hell hill" at Mormon church camp). Some are TMI (a series of outrageous doctor visits that ended with one doctor misdiagnosing her as "pregnant." Woopsies!). Then there are things Chelsea really shouldn't be telling you: like the time her biggest family secret was publicly outed, or about the drive-by shootings and the precipitating domestic violence she survived. Yet through it all, it's the women in Chelsea's life who kept her going -- from the lowest points of her childhood when she and her mom had only 100 dollars left to their name, all the way to her career highs as the Emmy-nominated Head Writer for The Problem with Jon Stewart and sensational podcaster deemed 'the celebrity memoir whisperer' by her fans. In I Shouldn't Be Telling You This, Chelsea centers each story around a different woman who shaped her life, taking us on a tour of friends and strangers, fictional characters and celebrities, heroes and villains who will destroy any Netflix algorithm for a "strong female lead." Reading it will feel kinda of like that moment at a party when your friend beckons you close, sloshes her martini around, and covertly whispers, "I really shouldn't say this, but ...""--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Comedians; Television comedy writers;
Available copies: 1 / Total copies: 1
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Stop living on autopilot : take responsibility for your life and rediscover a bolder, happier you / by Neves, António,author.;
Includes bibliographical references and index.Take stock of your life: Based on your last 30 days of work (or marriage, or parenting), would your company rehire you? Would your partner immediately recommit to you? Would your children want you to continue to be their parent? The easy answer is, "Absolutely!" But it's probably not the honest answer. Your life might read like a success story, and your parents and friends might even think you have it all figured out, but you have a secret: You've stopped caring about much of anything. You feel out of place in your own life. You'd rather binge-watch Netflix than think about what's next. You're living on autopilot. You have two choices: Experience a slow self-destruction, or commit to a course correction. The good news is, it's never too late to find your drive again. Popular speaker and success coach Antonio Neves is here to offer hard-won lessons and remind you that you do have a say--that you can reboot your life and find fulfillment right where you are. You don't have to quit your job or move to Bali to follow your passion. You do, however, need to shift your perspective and commit to living courageously, replacing passivity with boldness. Stop Living on Autopilot will guide you to confront hard truths about where you are and how you got there, inviting compassion, honesty, and accountability. There's no better time than now to reevaluate your life and lay a stronger foundationfor your next 30 days. Step by step, you can become an active player in your own life and rediscover what makes you great.
Subjects: Happiness.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Blood on the coal : the true story of the great Springhill mine disaster / by Cuthbertson, Ken,author.; Murray, Anne,1945-writer of foreword.;
Includes bibliographical references and index."The riveting true story of one of Canada's worst mining disaster, told in the voices of the men who survived. They said it was the world's deepest and most dangerous coal mine. In October 1958, the people who made that claim probably were correct. What can be said for certain is that the Dominion Steel and Coal Company's No. 2 colliery at Springhill was a leading candidate for both those dubious distinctions. The No. 2 mine at Springhill, Nova Scotia, was literally a disaster waiting to happen--and it did. On the night of October 23, 1958, a "bump" in the mine--literally a small earthquake--shook the entire structure crushing the weight of the world down on the miners below. Seventy-five miners would lose their lives in what remains one of Canada's worst disasters. Ken Cuthbertson, author of The Halifax Explosion: Canada's Worst Disaster, tells us the stories of the miners and their families in riveting detail, based on historical documents and interviews but also new interviews with one of the surviving miners. Anne Murray was a girl living in the town of Springfield, home to the mine, when the bump happened, and her father was a doctor who helped treat the wounded and identify the lost, and there were many. This is a story of heroism and sacrifice. As for the miners, what do you do when suddenly there's no escape, no light, no food, no water, and your comrades are dying around you? But this is also a story of hope, as some of the miners were rescued, becoming international celebrities in the process. And it's a story about how one disaster can change an entire industry forever."--
Subjects: Coal mine accidents; Miners;
Available copies: 1 / Total copies: 1
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The angels' share / by Crosby, Ellen,1953-author.;
"Ellen Crosby pours up another corking mystery with The Angels' Share, an intriguing blend of secret societies, Prohibition bootleg wine, and potentially scandalous documents hidden by the Founding Fathers, all of which yield a vintage murder. When Lucie Montgomery attends a Thanksgiving weekend party for friends and neighbors at Hawthorne Castle, an honest-to-goodness castle owned by the Avery family, the last great newspaper dynasty in America and owner of the Washington Tribune, she doesn't expect the festive occasion to end in death. During the party, Prescott Avery, the 95-year old family patriarch, invites Lucie to his fabulous wine cellar where he offers to pay any price for a cache of 200-year-old Madeira that her great-great-uncle, a Prohibition bootlegger, discovered hidden in the US Capitol in the 1920s. Lucie knows nothing about the valuable wine, believing her late father, a notorious gambler and spendthrift, probably sold or drank it. By the end of the party Lucie and her fiancé, winemaker Quinn Santori, discover Prescott's body lying in his wine cellar. Is one of the guests a murderer? As Lucie searches for the lost Madeira, which she believes links Prescott's death to a cryptic letter her father owned, she learns about Prescott's affiliation with the Freemasons. More investigating hints at a mysterious vault supposedly containing documents hidden by the Founding Fathers and a possible tie to William Shakespeare. If Lucie finds the long-lost documents, the explosive revelations could change history. But will she uncover a three hundred-year-old secret before a determined killer finds her?"--
Subjects: Detective and mystery fiction.; Freemasons; Montgomery, Lucie (Fictitious character); Murder; Wine and wine making;
Available copies: 1 / Total copies: 1
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All the dark places / by Parlato, Terri,author.;
Her friends probably could be forgiven for thinking that Molly Bradley is the heroine of a cozy mystery. She lives in lovely Graybridge, Massachusetts; she works in a bookstore; she's married to a psychologist everyone loves. Molly's dreams of happiness end the morning after Dr. Jay Bradley's 40th birthday party, when she awakens to find him dead on the floor of his home office, his throat cut. Det. Rita Myers, whose first-person narrative alternates with Molly's, naturally wants to talk to the friends who gathered for the party. But nothing said by any of them--Molly's BFF, Kim Pearson, and her husband, Josh; Jay's partner, Dr. Elise Westmore, and her husband, Scott; and Jay's hockey buddy, Cal Ferris, and his wife, Laken--can hold a candle to Molly's own history, which was known only to Jay. Abducted as a child along with a friend and neighbor, she was imprisoned in a basement and repeatedly molested, and she's suffered ever since from the dreadful knowledge that the other victim didn't survive. Now the news that Jay was contacting imprisoned felons for a possible book and the discovery in his filing cabinet of a necklace belonging to the missing Annalise Robb threatens to bring Molly's past crashing back into her carefully constructed present. And the phone calls she gets from someone claiming to know all about that basement and determined to return her to captivity force her sorrow at not having children, and even her grief about her husband, into supporting roles as she struggles to take charge of her own life.pgc//2 14 22 35 60 76
Subjects: Detective and mystery fiction.; Psychological fiction.; Domestic fiction.; Thrillers (Fiction); Murder; Kidnapping victims; Murder; Husbands; Psychologists; Secrecy;
Available copies: 1 / Total copies: 1
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Four Eids and a Funeral [electronic resource] : by Àbíké-Íyímídé, Faridah.aut; Jaigirdar, Adiba.aut; Kidwai, Farah.nrt; Okuboyejo, Sandra.nrt; Khan, Shahjehan.nrt; cloudLibrary;
Ex-best friends, Tiwa and Said, must work together to save their Islamic Center from demolition, in this romantic story of rekindling and rebuilding by award-winning authors Faridah Àbíké-Íyímídé & Adiba Jaigirdar! The town of New Crosshaven has it all—even its own infamous love story. These days, Said Hossain spends most of his time away at boarding school. But when his favorite hometown librarian, Ms. Barnes, dies, he must return to New Crosshaven for her funeral and for the summer. Too bad being home makes it a lot harder to avoid facing his ex–best friend, Tiwa Olatunji, or facing the daunting task of telling his Bangladeshi parents that he would rather be an artist than a doctor. Tiwa doesn’t understand what made Said start ignoring her, but it’s probably that fancy boarding school of his. Though he’s unexpectedly staying at home through the summer, she’s determined to take a page from him and pretend he doesn’t exist. Besides, she has more than enough going on anyway, between grieving her broken family and helping her mother throw the upcoming Eid celebration at the Islamic Center—a place that means so much to Tiwa. But when the Islamic Center accidentally catches fire, it turns out the mayor plans to demolish the center entirely. Things are still tense between the ex-friends, but Tiwa needs Said’s help if there’s any hope of changing the mayor’s mind, and on top of everything, Said needs a project to submit to art school (unbeknownst to anyone). Will all their efforts be enough to save the Islamic Center, save Eid, and maybe even save their relationship? A Macmillan Audio production from Feiwel & Friends.
Subjects: Audiobooks.; Muslim; Contemporary;
© 2024., Macmillan Audio,
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Fall for him : a novel / by Burke, Andie,author.;
"In Fall for Him by Andie Burke, seven-hundred-fifty square feet isn't enough for the home-renovation-fueled hatred and the building sexual tension. Dylan Gallagher's hot neighbor loathed him from the second he moved in, and causing a flood, falling through the floor, and landing directly onto that same neighbor's bed probably means that's unlikely to change. The poorly timed "It's Raining Men" joke didn't help. Meanwhile, ER nurse Derek Chang's life is a literal when-rains-it-pours nightmare. A man he hates dropped into his life along with an astronomically expensive problem originating from Derek's own apartment's plumbing. Also, the local HOA tyrant has been sniffing around trying to fine him for his extended, illicit banned breed dog-sitting. Since Dylan also wants to keep the catastrophe quiet, he offers to fix the damage himself. Dylan's sure he's not Derek's type, so he focuses all his ADHD hyper fixation energy on getting the repair job done as quickly as possible-avoiding doing anything stupid like acting on his very inconvenient crush. Meanwhile Derek tries to ignore that the tattooed nerd sleeping on the couch is surprisingly witty, smart, and kind, despite the long-term grudge Derek's been holding against him. But will squeezing all their emotional baggage plus a dog into a tiny one-bedroom apartment be a major disaster ... or just prove they're made for each other? Fall for Him combines banter, hijinks, and heart in a story of finding out what it means to fix things after your life crumbles."--
Subjects: Gay fiction.; Queer fiction.; Romance fiction.; Humorous fiction.; Novels.; Carpenters; Dwellings; Homeowners' associations; Nurses;
Available copies: 1 / Total copies: 1
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The last election / by Yang, Andrew,1975-author.; Marche, Stephen,author.;
"The Last Election is a unique political thriller about an outlandish yet frighteningly possible--even probable--scenario in America's near future, during the crucial 2024 presidential election. Though it is fiction, it is a wake-up call to a country tearing itself apart. The story focuses on two characters: Mikey Ricci, a political operative who has lost faith in traditional structures following the bitter races of 2016 and 2020; and Martha Kass, the anonymous tip supervisor of the New York Times. In 2023, Ricci becomes the campaign manager of a third-party candidate who runs on a popular, centrist platform and whose frank and honest manner stands in stark contrast to the candidates of the two major parties. Ricci faces off against the massive machinery of both political parties, as well as their invested media and dark money supporters--the source of true power in America. Even so, the candidate's message begins to gain ground. In the meantime, Kass stumbles upon a plot by the current Joint Chiefs of Staff to seize power in the anticipated chaos of the coming election. She hopes it is too improbable to be taken seriously. But as the idea that Ricci's candidate might win enough electors to upset the delicate balance of America's two-party system takes hold, the threat becomes frighteningly real. Events unfold at the frenetic pace of the campaign trail, and Kass and Ricci become unlikely allies as they bear witness to what might be the end of America as a democratic republic. If no candidate can accrue the coveted majority of 270 electors, who wins? The electoral system collapses in uncertainty as Congress's role in certification becomes unfathomably complex. When no one is certain who the winner is, the stage is set for a corrupt seizure of power. Will the American experiment end?"--
Subjects: Thrillers (Fiction); Political fiction.; Novels.; Political corruption; Politicians; Presidential candidates; Presidents; Women journalists;
Available copies: 1 / Total copies: 1
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You can trust me : a novel / by Heard, Wendy,author.;
"Two best friends grift their way through the California elite, until a scam goes awry-with devastating consequences-in this gripping, stylish thriller. Summer and Leo would do anything for each other. Inspired by the way each has had to carve her place in a hostile and unforgiving world, and united by the call of the open road, they travel around sunny California in Summer's tricked-out Land Cruiser. It's not a glamorous life, but it gives them the freedom they crave-from family, expectations, and the painful pasts they've left behind. But even free spirits have bills to pay. Luckily, Summer is a skilled pickpocket, small-time thief, and con artist-and Leo, determined to pay her way, has learned a trick or two from Summer. Eager for a big score, Leo sets her crosshairs on Michael Forrester, self-made billionaire and philanthropist. When her charm wins him over, she's rewarded with an invite to his private island off the coast of Los Angeles for a night of fabulous excess. She eagerly anticipates returning with photos that can be sold to the paparazzi, jewelry that can be liquidated, and endless stories to share with Summer. Instead, Leo disappears. The police assure Summer that her friend probably just ditched her. After all, who would believe a philanthropic billionaire could be up to no good? On her own for the first time in years, Summer decides to infiltrate Michael's island and find out what really happened. As Summer searches for Leo, she stumbles upon hidden secrets buried deep beneath the secluded island's heavily guarded walls-secrets worth killing for-and realizes she may have met her match. Michael Forrester is used to getting what he wants. But then again, so is Summer"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Female friendship; Islands; Missing persons; Swindlers and swindling;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 79 | « previous |