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Formerly known as food : how the industrial food system is changing our minds, bodies, and culture / by Lawless, Kristin,author.;
Includes bibliographical references and index.
Subjects: Nutrition; Diet; Food industry and trade;
Available copies: 1 / Total copies: 1
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Home fermentation : a starter guide / by Green, Katherine(Food writer);
Includes bibliographical references (pages 219-220), Internet addresses and index.A quick fermentation education. Let's get cultured ; The starter kitchen ; Sauerkraut : your first ferment -- The recipes. Vegetables ; Fruits ; Dairy ; Grains and breads ; Condiments and vinegars ; Beverages.Packed with nutritious bacteria and probiotics that aid in digestion, sauerkraut, kimchi, kombucha, kefir, and other ferments provide a fun and delicious way to get the most from your food. Katherine Green guides you step-by-step through the process of preparing these popular fermented foods right in your own kitchen.LSC
Subjects: Fermentation.; Fermented foods.; Food; Canning and preserving.;
Available copies: 1 / Total copies: 1
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Eat clean, stay lean : 300 real foods and recipes for lifelong health and lasting weight loss / by Bazilian, Wendy.; Prevention (Firm : Emmaus, Pa.);
"When you eat real, whole foods and keep the processing to a minimum, better health will follow suit-no calorie counting, deprivation, or torment included. In Eat Clean, Stay Lean, the editors of Prevention take you through a visual journey toward better health as they introduce a variety of clean foods on the market today. This isn't an overt diet plan, but rather an easy-to-use guide to choosing simple swaps that will lead to weight loss, more energy, and a cleaner bill of health. The book shows the range of clean to processed foods in an array of categories-for instance, the progression from an apple strudel toaster pastry (least clean) to a natural applesauce (clean) to an organic apple (cleanest)-then offers simple, delicious recipes for you to build a day of clean, healthy meals for your entire family. Packed with fun graphics and products vetted by the scrutinizing team of Prevention editors, Eat Clean, Stay Lean makes healthy eating easy"--Provided by publisher.
Subjects: Nutrition.; Reducing diets; Weight loss.;
Available copies: 1 / Total copies: 1
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The dish : the lives and labor behind one plate of food / by Friedman, Andrew,author.;
'The Dish' reveals the extraordinary life of a single restaurant dish, introducing every hand that helped produce the meal and tracing each key ingredient back to its origin. Acclaimed "chef writer" Andrew Friedman introduces readers to all the people and processes that come together in a single restaurant dish, creating an entertaining, vivid snapshot of the contemporary restaurant community, modern farming industry, and food-supply chain.
Subjects: Agricultural industries.; Cooking.; Food industry and trade.; Food science.; Food supply.; Restaurants.;
Available copies: 1 / Total copies: 1
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Super Size Me 2. by Spurlock, Morgan,film director.; Flay, Bobby,actor.; Spurlock, Morgan,actor.; Entertainment One Films Canada Inc (Firm),dst; Kanopy (Firm),dst;
Bobby Flay, Morgan SpurlockOriginally produced by Entertainment One Films Canada Inc in 2017.Morgan Spurlock reignites his battle with the food industry - this time from behind the register - as he opens his own fast food restaurant.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Food industry and trade.; Instructional films.; Agriculture.; Science.; Computer science.; Documentary films.; Food.; Nutrition.;
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Change your diet, change your mind : a powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health / by Ede, Georgia,author.;
Includes bibliographical references and index."We are in the midst of a global mental health crisis: -More than one in six American adults now take psychiatric medication. -The prevalence of Alzheimer's disease is expected to triple by 2050. -Depression is now the number one cause of disability in the world. -The COVID-19 pandemic has quadrupled reports of anxiety and depression. Although medications may ease suffering for some, in Change Your Diet, Change Your Mind, Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food, because what we eat is where our brain's chemicals come from. For years, we've been told the way to protect our brains is through superfoods and supplements-we top our oatmeal with blueberries, choose plant-based patties over hamburgers, and wash down handfuls of supplements with green smoothies. But the science says: not only do these strategies fail people, but they can also work against them. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants will not help you. In this provocative, illuminating book, Dr. Ede explains why everything we think we know about eating for neurological psychological well-being is wrong. Most of what we accept as true is based on studies that take an "outside-in" approach, making associations between healthy people and what they eat. In her book, Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with "kinder, gentler plant foods" is the best way to nourish, protect, and energize the brain"--
Subjects: Recipes.; Mental health; Mood (Psychology); Nutrition;
Available copies: 1 / Total copies: 1
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Beyond Food. by Paredes, Juan,film director.; Reyes, Tomas,film director.; Cash, Alan,actor.; Williams, Bobby,actor.; Olien, Darin,actor.; Asprey, Dave,actor.; Elzinga, Glenn,actor.; Mager, Justin,actor.; Hemingway, Mariel,actor.; Martinez, Mario,actor.; Gebhardt, Michael,actor.; Eyal, Nir,actor.; Roll, Rich,actor.; Fowkes, Stephen,actor.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Alan Cash, Bobby Williams, Darin Olien, Dave Asprey, Glenn Elzinga, Justin Mager, Mariel Hemingway, Mario Martinez, Michael Gebhardt, Nir Eyal, Rich Roll, Stephen FowkesOriginally produced by Gravitas Ventures in 2017.A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like… breathing. Traveling all over the US on a mission to interview a group of extraordinary people, courageous pioneers challenging mainstream health advice are sat down and questioned in-depth, making for mind-expanding interviews sure to benefit us all. "BEYOND FOOD is not a sermon or a quick fix solution like fad diets. It is a public service, providing people with the skills and knowledge to improve their health and well-being." - Alexandra Hepworth, Film InquiryMode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Mindfulness (Psychology).; Food industry and trade.; Nutrition.; Food.; Exercise.;
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Feeding Tomorrow. by English, Oliver,film director.; English, Simon,film director.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Gravitas Ventures in 2024.Up against a broken food system suffering from ecosystem destruction, climate change, health epidemics, and inequality, a brave group of visionary leaders in agriculture, healthcare and education work to build a more just, regenerative, and resilient system in their local communities.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Social sciences.; Agriculture.; Computer science.; Sociology.; Documentary films.; Communities.; Climatic changes.; Food industry and trade.; Food.;
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Love Over Money. by Tedeschi, Enzo,film director.; Colquhoun, James,film director.; ten, Laurentine,film director.; Robbins, John,actor.; Food Matters International PTY LTD (Firm),dst; Kanopy (Firm),dst;
John RobbinsOriginally produced by Food Matters International PTY LTD in 2024.LOVE OVER MONEY tells the incredible true story of John Robbins, heir apparent to the Baskin-Robbins ice cream empire, who turns down a billion-dollar inheritance from his father to follow his own truth. John eventually writes a best-selling book that helped to save his father’s life and heal their relationship.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Food industry and trade.; Nutrition.; Biography.; Food.;
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Fermentation revolution : 70 easy, healthy recipes for sauerkraut, kombucha, kimchi and more / by Côté, David,1982-author.; Bureau, Sébastien,1985-author.; translation of:Côté, David,1982-Révolution fermentation.English.;
"This book offers 70 delicious, healthy recipes to make fermented food such as sauerkraut, kombucha, kimchi, including vegetables, fruits, sugars to milks, grains and legumes. The science behind fermentation, as well as types of fermentation processes and useful equipment are included."--Provided by publisher.
Subjects: Cookbooks.; Fermented foods.; Cooking (Fermented foods);
Available copies: 1 / Total copies: 1
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