Search:

Results 171 to 180 of 246 | « previous |

Anticancer living : transform your life and health with the mix of six / by Cohen, Lorenzo,author.; Jefferies, Alison,author.;
Includes bibliographical references and index."An evidence-based plan to reduce cancer risk and support treatment, featuring six pillars of lifestyle change to support health and well-being. Most patients (and many doctors) do not realize that changes in our daily choices and habits can reduce cancer risk; and improve quality of life, increase the chances of survival, and aid in the healing process for those with cancer. Drawing on the latest scientific evidence and a clinical trial developed at the MD Anderson Cancer Center with David Servan-Schreiber, author of Anticancer: A New Way of Life, Cohen and Jefferies offer a prescriptive plan for optimizing health and thriving after a cancer diagnosis. Social and emotional support, stress management, sleep, exercise, diet, and minimizing exposure to environmental toxins each play an independent role, but working together promote an optimal environment for health and well-being. The synergy created by the Mix of Six can radically transform your health, delay or prevent you or your loved ones from ever getting cancer, support conventional treatments for cancer patients, and significantly improve quality of life - as many testimonies and stories of those in the anticancer community eloquently show. David Servan-Schreiber's Anticancer introduced a revolutionary way to understand and confront cancer. Now Anticancer Living offers a way to further put those principles into daily practice"--
Subjects: Cancer; Self-care, Health.;
Available copies: 1 / Total copies: 1
unAPI

Outdoor math : fun activities for every season / by Adbåge, Emma,1982-;
In this innovative book, Emma Adbage encourages children to get outside, where they can have fun interacting with the natural world while learning math. Adbage has created twenty-two outdoor activities, organized by season. Through play, children will learn about numeracy and arithmetic, as well as math concepts such as shapes, time, greater/less than, even and odd numbers, patterns and grids. The activities have simple-to-follow instructions and are accompanied by adorable illustrations that provide clear visual demonstrations. The natural materials required -- stones, pinecones, snowballs, worms -- are easy to find in many environments. Supplementary spreads introduce the numbers 1 to 10 and further explore addition/subtraction and multiplication/division, with simplified explanations and illustrated examples. Studies have shown that learning outdoors helps kids retain information and skills, and that physically active children perform better in a variety of subjects -- including math. This book could be used alongside other math coursework all school year, since the activities have direct curricular applications. While the thrust of the book is math, there are also science lessons here, particularly regarding the properties of nature and how things change during the four seasons. Many of the activities can be done in pairs or groups, promoting teamwork and cooperation.
Subjects: Mathematics; Counting; Shapes; Nature;
Available copies: 1 / Total copies: 1
unAPI

The wedding crasher : a novel / by Sosa, Mia,author.;
Just weeks away from ditching DC for greener pastures, Solange Pereira is roped into helping her wedding planner cousin on a random couple's big day. It's an easy gig ... until Solange stumbles upon a situation that convinces her the pair isn't meant to be. What's a true-blue romantic to do? Crash the wedding, of course. And ensure the unsuspecting groom doesn't make the biggest mistake of his life. Dean Chapman had his future all mapped out. He was about to check off "start a family" and on track to "make partner" when his modern day marriage of convenience went up in smoke. Then he learns he might not land an assignment that could be his ticket to a promotion unless he has a significant other and, in a moment of panic, Dean claims to be in love with the woman who crashed his wedding. Oops. Now Dean has a whole new item on his to-do list: beg Solange to be his pretend girlfriend. Solange feels a tiny bit bad about ruining Dean's wedding, so she agrees to play along. Yet as they fake-date their way around town, what started as a performance for Dean's colleagues turns into a connection that neither he nor Solange can deny. Their entire romance is a sham ... there's no way these polar opposites could fall in love for real, right?
Subjects: Romance fiction.; Novels.; Bridegrooms; Man-woman relationships; Weddings;
Available copies: 0 / Total copies: 1
unAPI

I heard there was a secret chord : music as medicine / by Levitin, Daniel J.,author.;
Includes bibliographical references and index."Music is one of humanity's oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. Neurocscientist Daniel J. Levitin explores the curative powers of music, showing us how and why it is one of the most potent therapies today. He brings together, for the first time, the results of numerous studies on music and the brain, demonstrating how music can contribute to the treatment of a host of ailments, from neurodegenerative diseases such as Parkinson's and Alzheimer's, to cognitive injury, depression, and pain. Levitin is not your typical scientist -- he is also an award-winning musician and composer, and through lively interviews with some of today's most celebrated musicians, from Sting to Kent Nagano and Mari Kodama, he shares their observations as to why music might be an effective therapy, in addition to plumbing scientific case studies, music theory, and music history. The result is a work of dazzling ideas, cutting-edge research, and jubilant celebration. I Heard There Was a Secret Chord highlights the critical role music has played in human biology, illuminating the neuroscience of music and its profound benefits for those both young and old"--
Subjects: Brain; Music theory.; Music therapy.; Music; Music.; Neurosciences.;
Available copies: 1 / Total copies: 1
unAPI

The false white gospel : rejecting Christian nationalism, reclaiming true faith, and refounding democracy / by Wallis, Jim,author.;
Includes bibliographical references and index."A major new work by the New York Times bestselling author, arguing that the answer to bad religion is true faith that will help re-found democracy It is time says Jim Wallis, to call out genuine faith-specifically the "Christian" in White Christian Nationalism-inviting all who can be persuaded to reject and help dismantle a false gospel that propagates white supremacy and autocracy. We need-to raise up the faith of all of us, and help those who are oblivious, stuck, and captive to the ideology and idolatry of White Christian Nationalism that is leading us to such great danger. Wallis turns our attention to six iconic texts at the heart of what genuine biblical faith means and what Jesus, in the gospels, has called us to do. It is time to ask anew: do we believe these teachings or not? This book isn't only for Christians but for all faith traditions, and even those with no faith at all. When we see a civic promotion of fear, hate, and violence for the trajectory of our politics, we need a civic faith of love, healing, and hope to defeat it. And that must involve all of us-religious or not. Learning to practice a politics of neighbor love will be central to the future of democracy in America. And more than ever, the words of Jesus ring, "You will know the truth, and the truth will set you free.""--
Subjects: Christian conservatism; Christianity and politics; Democracy; White nationalism;
Available copies: 0 / Total copies: 1
unAPI

Finding the mother tree : discovering the wisdom of the forest / by Simard, S.(Suzanne),author.;
Includes bibliographical references and index."A world-leading expert shares her amazing story of discovering the communication that exists between trees, and shares her own story of family and grief. Dr. Suzanne Simard was born and raised in the rainforests of British Columbia and has forged a lifelong relationship of love and respect with the trees. This relationship was the driving force behind her decision to dedicate her life to better understanding the forest and the network that connects the plant life within. With humour, emotion, and the narrative drive of a lifelong storyteller, Dr. Simard takes readers on an intimate journey of groundbreaking scientific discovery. Linking her research to her personal experiences, she recounts her life's work uncovering the "Wood Wide Web," the underground mycelium network that connects all the trees and plants within a forest. It is a network that allows them to share not only nutrients, but information, all of which originates from the hubs called Mother Trees. Readers will journey with Dr. Simard into this massive experiment, from dramatic encounters with wildlife to the groundbreaking "Aha" moments in a lab, from learning how to utilize this network to promote plant growth to what this network can teach us about combatting climate change. Dramatic, funny, touching, and evocative, Finding the Mother Tree offers an intimate and personal look at discovery. This book is not about how we can save the trees, but about how the trees might actually save us."--
Subjects: Biographies.; Autobiographies.; Simard, S. (Suzanne); Forest conservation.; Forest ecology.; Human ecology.; Trees; Forest regeneration.; Conservationists;
Available copies: 1 / Total copies: 2
unAPI

Cold A Novel [electronic resource] : by Taylor, Drew Hayden.aut; CloudLibrary;
INSTANT NATIONAL BESTSELLER • One of Kobo CA's Top Horror Ebooks and Top Horror Audiobook of 2024 A tragic plane crash that leaves two women stranded and fighting for their lives kicks off this sweeping and hilarious novel from award-winning writer Drew Hayden Taylor that blends thriller, murder mystery, and horror with humour and spectacle. Elmore Trent is a professor of Indigenous studies who finds himself entangled in an affair that's ruining his marriage; Paul North plays in the IHL (Indigenous Hockey League), struggling to keep up with the game that's passing him by; Detective Ruby Birch is chasing a string of gruesome murders, with clues that conspicuously lead her to both Elmore and Paul. And then there's Fabiola Halan, former journalist-turned-author and famed survivor of a plane crash that sparked a nationwide tour promoting her book.  What starts off as a series of subtle connections between isolated characters quickly takes a menacing turn, as it becomes increasingly clear that someone—or something—is hunting them all. Taking tropes from the murder mystery, police procedural, thriller, and horror genres, Drew Hayden Taylor weaves a pulse-pounding and propulsive narrative with an intricate cast of characters, while never losing the ability to make you laugh.
Subjects: Electronic books.; Fairy Tales, Folk Tales, Legends & Mythology; Native American & Aboriginal; Horror;
© 2024., McClelland & Stewart,
unAPI

Rebuild your bones : the 12-week osteoporosis protocol / by Calton, Mira,author.; Calton, Jayson,author.;
Includes bibliographical references and index."Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis. In fact, the majority of the foods many of us eat are micronutrient-poor, filled with what the Caltons call "naked calories"--foods that have been stripped of their essential, health-promoting micronutrients. Our diets are also filled with antinutrients--naturally occurring substances in certain foods that can reduce the body's ability to absorb micronutrients. In Mira's case, she was getting plenty of these naked calories and antinutrients, but very few of the vitamins, minerals, essential fatty acids, and amino acids her body needed to maintain strong bones. In Rebuild Your Bones, the Caltons reveal how our lifestyle habits may be depleting essential micronutrients in our bodies. They provide an easy-to-follow prescriptive plan to reverse these effects, including recipes and meal plans that will appeal to all readers (including keto, paleo, low-carb, vegan, and low-fat options), exercise advice, supplement plans, and checklists. This is the go-to guide for anyone who wants to safely and naturally reverse or stave off osteoporosis, without drugs"--
Subjects: Osteoporosis.; Osteoporosis; Osteoporosis; Osteoporosis;
Available copies: 1 / Total copies: 1
unAPI

Cold : a novel / by Taylor, Drew Hayden,1962-author.;
"A tragic plane crash that leaves two women stranded and fighting for their lives kicks off this sweeping and hilarious novel from award-winning writer Drew Hayden Taylor that blends thriller, murder mystery, and horror with humour and spectacle. Elmore Trent is a professor of Indigenous studies who finds himself entangled in an affair that's ruining his marriage; Paul North plays in the IHL (Indigenous Hockey League), struggling to keep up with the game that's passing him by; Detective Ruby Birch is chasing a string of gruesome murders, with clues that conspicuously lead her to both Elmore and Paul. And then there's Fabiola Halan, former journalist-turned-author and famed survivor of a plane crash that sparked a nationwide tour promoting her book. What starts off as a series of subtle connections between isolated characters quickly takes a menacing turn, as it becomes increasingly clear that someone--or something--is hunting them all. Taking tropes from murder mystery, police procedural, thriller, and horror, Drew Hayden Taylor weaves a pulse-pounding and propulsive narrative with an intricate cast of characters, while never losing the ability to make you laugh. Cold takes Indigenous myth and folklore and thrusts it into the modern streets of Toronto, exploring themes of displacement and trauma, as well as offering playful satirical critiques of the current landscape of Indigenous literature."--
Subjects: Thrillers (Fiction); Novels.; Indigenous peoples;
Available copies: 2 / Total copies: 4
unAPI

Carving space : the Indigenous Voices Awards anthology / by Abel, Jordan,1985-editor.; Baker, Carleigh,editor.; Reddon, Madeleine,editor.;
Includes bibliographical references."To celebrate the fifth anniversary of the Indigenous Voices Awards, an anthology consisting of selected works by finalists over the past five years, edited by Jordan Abel, Carleigh Baker, and Madeleine Reddon. For five years, the Indigenous Voices Awards have nurtured the work of Indigenous writers in lands claimed by Canada. Established in 2017 initially through a crowd-funded campaign by lawyer Robin Parker and author Silvia Moreno-Garcia that set an initial fundraising goal of $10,000, the initiative raised over $116,000 in just four months. Through generous support from organizations such as Penguin Random House Canada, CELA, and others, the award has grown and have helped usher in a new and dynamic generation of Indigenous writers. Past IVA recipients include Billy-Ray Belcourt, Tanya Tagaq, and Jesse Thistle. The IVAs also help promote the works of unpublished writers, helping launch the careers of Smokii Sumac, Cody Caetano, and Samantha Martin-Bird. For the first time, a selection of standout works over the past five years of the Indigenous Voices Award will be collected in an anthology that will highlight some of the most groundbreaking Indigenous writing across poetry, prose, and theatre in English, French, and in an Indigenous language. Curated by award-winning and critically acclaimed writers Carleigh Baker, Jordan Abel, and Indigenous scholar Madeleine Reddon, this anthology will be a true celebration of Indigenous storytelling that will both introduce readers to emerging luminaries as well as return them to treasured favourites"--
Subjects: Literature.; Indigenous literature;
Available copies: 1 / Total copies: 1
unAPI

Results 171 to 180 of 246 | « previous |