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I heard there was a secret chord : music as medicine / by Levitin, Daniel J.,author.;
Includes bibliographical references and index."Music is one of humanity's oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind. Neurocscientist Daniel J. Levitin explores the curative powers of music, showing us how and why it is one of the most potent therapies today. He brings together, for the first time, the results of numerous studies on music and the brain, demonstrating how music can contribute to the treatment of a host of ailments, from neurodegenerative diseases such as Parkinson's and Alzheimer's, to cognitive injury, depression, and pain. Levitin is not your typical scientist -- he is also an award-winning musician and composer, and through lively interviews with some of today's most celebrated musicians, from Sting to Kent Nagano and Mari Kodama, he shares their observations as to why music might be an effective therapy, in addition to plumbing scientific case studies, music theory, and music history. The result is a work of dazzling ideas, cutting-edge research, and jubilant celebration. I Heard There Was a Secret Chord highlights the critical role music has played in human biology, illuminating the neuroscience of music and its profound benefits for those both young and old"--
Subjects: Brain; Music theory.; Music therapy.; Music; Music.; Neurosciences.;
Available copies: 0 / Total copies: 1
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The false white gospel : rejecting Christian nationalism, reclaiming true faith, and refounding democracy / by Wallis, Jim,author.;
Includes bibliographical references and index."A major new work by the New York Times bestselling author, arguing that the answer to bad religion is true faith that will help re-found democracy It is time says Jim Wallis, to call out genuine faith-specifically the "Christian" in White Christian Nationalism-inviting all who can be persuaded to reject and help dismantle a false gospel that propagates white supremacy and autocracy. We need-to raise up the faith of all of us, and help those who are oblivious, stuck, and captive to the ideology and idolatry of White Christian Nationalism that is leading us to such great danger. Wallis turns our attention to six iconic texts at the heart of what genuine biblical faith means and what Jesus, in the gospels, has called us to do. It is time to ask anew: do we believe these teachings or not? This book isn't only for Christians but for all faith traditions, and even those with no faith at all. When we see a civic promotion of fear, hate, and violence for the trajectory of our politics, we need a civic faith of love, healing, and hope to defeat it. And that must involve all of us-religious or not. Learning to practice a politics of neighbor love will be central to the future of democracy in America. And more than ever, the words of Jesus ring, "You will know the truth, and the truth will set you free.""--
Subjects: Christian conservatism; Christianity and politics; Democracy; White nationalism;
Available copies: 1 / Total copies: 1
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Finding the mother tree : discovering the wisdom of the forest / by Simard, S.(Suzanne),author.;
Includes bibliographical references and index."A world-leading expert shares her amazing story of discovering the communication that exists between trees, and shares her own story of family and grief. Dr. Suzanne Simard was born and raised in the rainforests of British Columbia and has forged a lifelong relationship of love and respect with the trees. This relationship was the driving force behind her decision to dedicate her life to better understanding the forest and the network that connects the plant life within. With humour, emotion, and the narrative drive of a lifelong storyteller, Dr. Simard takes readers on an intimate journey of groundbreaking scientific discovery. Linking her research to her personal experiences, she recounts her life's work uncovering the "Wood Wide Web," the underground mycelium network that connects all the trees and plants within a forest. It is a network that allows them to share not only nutrients, but information, all of which originates from the hubs called Mother Trees. Readers will journey with Dr. Simard into this massive experiment, from dramatic encounters with wildlife to the groundbreaking "Aha" moments in a lab, from learning how to utilize this network to promote plant growth to what this network can teach us about combatting climate change. Dramatic, funny, touching, and evocative, Finding the Mother Tree offers an intimate and personal look at discovery. This book is not about how we can save the trees, but about how the trees might actually save us."--
Subjects: Biographies.; Autobiographies.; Simard, S. (Suzanne); Forest conservation.; Forest ecology.; Human ecology.; Trees; Forest regeneration.; Conservationists;
Available copies: 1 / Total copies: 2
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Rebuild your bones : the 12-week osteoporosis protocol / by Calton, Mira,author.; Calton, Jayson,author.;
Includes bibliographical references and index."Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called "healthy" diets may actually be contributing to their micronutrient deficiencies and ultimately their osteoporosis. In fact, the majority of the foods many of us eat are micronutrient-poor, filled with what the Caltons call "naked calories"--foods that have been stripped of their essential, health-promoting micronutrients. Our diets are also filled with antinutrients--naturally occurring substances in certain foods that can reduce the body's ability to absorb micronutrients. In Mira's case, she was getting plenty of these naked calories and antinutrients, but very few of the vitamins, minerals, essential fatty acids, and amino acids her body needed to maintain strong bones. In Rebuild Your Bones, the Caltons reveal how our lifestyle habits may be depleting essential micronutrients in our bodies. They provide an easy-to-follow prescriptive plan to reverse these effects, including recipes and meal plans that will appeal to all readers (including keto, paleo, low-carb, vegan, and low-fat options), exercise advice, supplement plans, and checklists. This is the go-to guide for anyone who wants to safely and naturally reverse or stave off osteoporosis, without drugs"--
Subjects: Osteoporosis.; Osteoporosis; Osteoporosis; Osteoporosis;
Available copies: 1 / Total copies: 1
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Cold : a novel / by Taylor, Drew Hayden,1962-author.;
"A tragic plane crash that leaves two women stranded and fighting for their lives kicks off this sweeping and hilarious novel from award-winning writer Drew Hayden Taylor that blends thriller, murder mystery, and horror with humour and spectacle. Elmore Trent is a professor of Indigenous studies who finds himself entangled in an affair that's ruining his marriage; Paul North plays in the IHL (Indigenous Hockey League), struggling to keep up with the game that's passing him by; Detective Ruby Birch is chasing a string of gruesome murders, with clues that conspicuously lead her to both Elmore and Paul. And then there's Fabiola Halan, former journalist-turned-author and famed survivor of a plane crash that sparked a nationwide tour promoting her book. What starts off as a series of subtle connections between isolated characters quickly takes a menacing turn, as it becomes increasingly clear that someone--or something--is hunting them all. Taking tropes from murder mystery, police procedural, thriller, and horror, Drew Hayden Taylor weaves a pulse-pounding and propulsive narrative with an intricate cast of characters, while never losing the ability to make you laugh. Cold takes Indigenous myth and folklore and thrusts it into the modern streets of Toronto, exploring themes of displacement and trauma, as well as offering playful satirical critiques of the current landscape of Indigenous literature."--
Subjects: Thrillers (Fiction); Novels.; Indigenous peoples;
Available copies: 2 / Total copies: 2
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Carving space : the Indigenous Voices Awards anthology / by Abel, Jordan,1985-editor.; Baker, Carleigh,editor.; Reddon, Madeleine,editor.;
Includes bibliographical references."To celebrate the fifth anniversary of the Indigenous Voices Awards, an anthology consisting of selected works by finalists over the past five years, edited by Jordan Abel, Carleigh Baker, and Madeleine Reddon. For five years, the Indigenous Voices Awards have nurtured the work of Indigenous writers in lands claimed by Canada. Established in 2017 initially through a crowd-funded campaign by lawyer Robin Parker and author Silvia Moreno-Garcia that set an initial fundraising goal of $10,000, the initiative raised over $116,000 in just four months. Through generous support from organizations such as Penguin Random House Canada, CELA, and others, the award has grown and have helped usher in a new and dynamic generation of Indigenous writers. Past IVA recipients include Billy-Ray Belcourt, Tanya Tagaq, and Jesse Thistle. The IVAs also help promote the works of unpublished writers, helping launch the careers of Smokii Sumac, Cody Caetano, and Samantha Martin-Bird. For the first time, a selection of standout works over the past five years of the Indigenous Voices Award will be collected in an anthology that will highlight some of the most groundbreaking Indigenous writing across poetry, prose, and theatre in English, French, and in an Indigenous language. Curated by award-winning and critically acclaimed writers Carleigh Baker, Jordan Abel, and Indigenous scholar Madeleine Reddon, this anthology will be a true celebration of Indigenous storytelling that will both introduce readers to emerging luminaries as well as return them to treasured favourites"--
Subjects: Literature.; Indigenous literature;
Available copies: 1 / Total copies: 1
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Burning down the house : how libertarian philosophy was corrupted by delusion and greed / by Koppelman, Andrew,author.;
Includes bibliographical references and index."A lively history of American libertarianism and its decay into dangerous fantasy. In 2010 in South Fulton, Tennessee, each household paid the local fire department a yearly fee of $75.00. That year, Gene Cranick's house accidentally caught fire. But thefire department refused to come because Cranick had forgotten to pay his yearly fee, leaving his home in ashes. Observers across the political spectrum agreed-some with horror and some with enthusiasm-that this revealed the true face of libertarianism. But libertarianism did not always require callous indifference to the misfortunes of others. Modern libertarianism began with Friedrich Hayek's admirable corrective to the Depression-era vogue for central economic planning. It resisted oppressive state power. It showed how capitalism could improve life for everyone. Yet today, it's a toxic blend of anarchism, disdain for the weak, and rationalization for environmental catastrophe. Libertarians today accept new, radical arguments-which crumble under scrutiny-that justify dishonest business practices and Covid deniers who refuse to wear masks in the name of "freedom." Andrew Koppelman's book traces libertarianism's evolution from Hayek's moderate pro-market ideas to the romantic fabulism of Murray Rothbard, Robert Nozick, and Ayn Rand, and Charles Koch's promotion of climate change denial. Burning Down the House is the definitive history of an ideological movement that has reshaped American politics"--
Subjects: Capitalism; Individualism; Libertarian literature; Libertarianism;
Available copies: 1 / Total copies: 1
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Digital madness : how social media is driving our mental health crisis-and how to restore our sanity / by Kardaras, Nicholas,1964-author.;
Includes bibliographical references."From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults. For them, the digital world is a bubble of content you're meant to "like" or "dislike." Two choices might be considered easy, but just how detrimental is this binary thinking to mental health? From body image to politics to personal relationships to decisions, the world doesn't exist in an "up or down," "black or white," "good or bad" dynamic, and social media shouldn't either. Digital Madness explores how technology promotes sedentary isolation, polarization, rewards extremes on both sides, and has spawned a mental health and suicide pandemic from which enormous corporations profit. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking, concentration, and other beneficial habits of mind. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people's mental and physical health"--
Subjects: Information technology; Social media; Well-being.; Information technology;
Available copies: 1 / Total copies: 1
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Killing Time [electronic resource] : by Beaton, M. C..aut; Green, R. W..aut; Keith, Penelope.nrt; cloudLibrary;
Beloved New York Times bestseller M. C. Beaton’s cranky, crafty Agatha Raisin—the star of her own hit television series—is back on the case again. Agatha Raisin’s private detective agency is working flat out on a series of shop burglaries. The break-ins seem to have taken a violent turn when a friend of Agatha’s is murdered during a raid on his shop. Although determined to nail the villains, Agatha still makes time to help Sir Charles Fraith prepare to stage a massive, hugely glamorous, promotional event in the grounds of his ancestral home, Barfield House. When Agatha begins to receive death threats and narrowly avoids being abducted by kidnappers, she takes advantage of a previously arranged trip to the island of Mallorca to lie low for a while. There she meets her partner, former police officer John Glass, who is now working as a dance instructor on a cruise liner. Their relationship founders over John’s apparent closeness to his stage dance partner, Louise. Putting her love life on hold, Agatha heads home, having worked out who has been threatening her life. Can Agatha track down whoever it is that wants her dead, nail her friend’s murderers, and rescue her romance with John Glass? Everything comes to a climax at the Barfield Extravaganza when Agatha also manages to solve a 400-year-old Cotswold murder mystery!
Subjects: Audiobooks.; Women Sleuths; Cozy; Media Tie-In;
© 2024., Blackstone Audio,
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The final revival of Opal & Nev : a novel / by Walton, Dawnie,author.;
"Opal is a fiercely independent young woman pushing against the grain in her style and attitude, Afro-punk before that term existed. Coming of age in Detroit, she can't imagine settling for a 9-to-5 job--despite her unusual looks, Opal believes she can be a star. So when the aspiring British singer/songwriter Neville Charles discovers her at a bar's amateur night, she takes him up on his offer to make rock music together for the fledgling Rivington Records. In early seventies New York City, just as she's finding her niche as part of a flamboyant and funky creative scene, a rival band signed to her label brandishes a Confederate flag at a promotional concert. Opal's bold protest and the violence that ensues set off a chain of events that will not only change the lives of those she loves, but also be a deadly reminder that repercussions are always harsher for women, especially black women, who dare to speak their truth. Decades later, as Opal considers a 2016 reunion with Nev, music journalist S. Sunny Shelton seizes the chance to curate an oral history about her idols. Sunny thought she knew most of the stories leading up to the cult duo's most politicized chapter. But as her interviews dig deeper, a nasty new allegation from an unexpected source threatens to blow up everything."--
Subjects: Psychological fiction.; Women rock musicians; Rock groups; Rock musicians;
Available copies: 1 / Total copies: 1
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