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For Emma : a novel / by Morrison, Ewan,author.;
A year after Emma Henson, a young, genius biotech scientist, dies in a covert AI brain-chip experiment, her father, Josh, has nothing left to live for and vows to get revenge on the Silicon Valley CEO responsible. Josh has thirty days to make his homemade bombs and to say goodbye to life. To give himself courage in the countdown, he records daily video messages to his lost "Em." Memories flood him as he searches for the moments in Emma's short life where he could have been a better father and saved her. Fueled by the horrific memories of Em's death--her body and brain devoured by the AI "infinity" system--he grapples with constructing and testing his DIY bombs as his thirty days start to run out, and Emma's voice returns to him, speaking with him as he sets to complete his mission. He worries that he's gone insane--he doubts if he can see the violent act through--but Emma's voice insists he continue on his path toward murder and mayhem. Josh tries to resist his daughter's voice as it attempts to take full control of his body. But is it even her? Or is it a ghost, a psychotic delusion, or the AI system that is controlling him?
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Artificial intelligence; Daughters; Fathers and daughters; Revenge;
Available copies: 1 / Total copies: 1
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Memory piece / by Ko, Lisa,author.;
"Three Asian American teenagers meet in the New York suburbs in the 1980s. Drawn together by their shared sense of alienation from their conventionally domestic immigrant families, each wants to live a meaningful life. They envision a future defined by freedom and creativity, but on the brink of adulthood in New York City, their fortunes quickly diverge. Giselle Chin is a performance artist, pushing the boundaries of the form while socializing with the city's artistic and financial elite. Jackie Ong works at tech start-ups during the early dotcom era, as the internet's egalitarian promise is tested against its rampant monetization. Ellen Ng, a community activist, fights against gentrification overwhelming the city's neighborhoods. Their chosen paths separate them, but their friendship sustains and challenges them across huge divides of class, status, and worldview. Decades later, their sense of what is possible has changed, mutating against the hardscrabble realities of work and love. Moving from the 1980s to the 2040s, spanning multiple eras of a changing New York City, Memory Piece explores the roles of art, friendship, and creativity in self-preservation, chronicling three women as they strive to find value in a radically different world than the one they were promised. Ambitious, visionary, and intellectually playful, Memory Piece asks how we define a good life, individually and collectively, and understanding what we do about the direction our society is headed-where do we go from here?"--
Subjects: Psychological fiction.; Novels.; Asian Americans; Female friendship; Self-realization in women;
Available copies: 1 / Total copies: 1
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Stronger than infertility : the essential guide to navigating every step of your journey / by Huhman, Heather R.,author.;
"This indispensable, comprehensive, and accessible reference book to infertility provides people with the tools they need to be their own best advocates as they navigate fertility treatments and highs and lows of their infertility journey. Author Heather Huhman guides readers through every stage of the process -- from knowing when to seek medical advice to parenting after infertility, and everything in between. There's the medical nitty gritty: getting a diagnosis (or not); selecting a fertility clinic that's right for you; understanding IUI and IVF and genetic testing; a comprehensive list of medications and their side effects, and much more. There are emotional high and lows: staying hopeful while managing grief and depression, maintaining and strengthening your relationship, and navigating religious and ethical concerns. And then there is the practical and often complicated questions around affording treatments, dealing with your workplace (including the military), and everything you need to know about insurance and fertility treatments. Stronger Than Infertility breaks down complicated clinical information and expert medical advice from top specialists in the field. The book includes first-person stories and hard-won advice from women who have been down this long and often painful road (Huhman included) and offers a clear-eyed look at the emotional and psychological landmines that come with the journey. The result is a book that inspires as much as it educates and is a much-needed source of support and inspiration for readers hungry for understanding and hope"--
Subjects: Fertilization in vitro, Human.; Human reproductive technology.; Infertility, Female.; Infertility, Female; Infertility.; Infertility;
Available copies: 1 / Total copies: 1
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The mindful body : thinking our way to chronic health / by Langer, Ellen J.,1947-author.;
"A groundbreaking account of the power of our thoughts to improve our health--by the "mother of mindfulness" and first female tenured professor of psychology at Harvard. When it comes to our health, too many of us think that a medical diagnosis describes a static or worsening condition. We then live our lives as though our ailments--our stiff knees or frayed nerves or failing eyesight--can only change in one direction: for the worse. Ellen J. Langer's life's work proves the fault in that logic. She has spent more than forty years testing the limiting effects of our negative assumptions as well as the healing power of being mindful--present in the moment and not distracted by memories or projections into the future. In The Mindful Body she unpacks her findings and boldly demonstrates how our thoughts and perspectives have the potential to shape our well-being for the better. Taking us into Langer's trailblazing Harvard lab, The Mindful Body recounts many of her colorful experiments to illustrate the influence of expectation and belief on how our bodies function, how we heal, and even how we age. In one study, Langer rigged eye charts so that participants would get some of the smaller letters correct right away, giving them the expectation that they could improve their overall eye test scores. And they did. In another, she showed that wounds heal faster when subjects are placed in rooms with accelerated clocks; when you think that time is passing faster, your body heals faster! On the other hand, her work reveals that discouraging health news can lead to a worsening physical state: she showed that learning you are pre-diabetic--even when only a fraction separates your blood sugar from a "normal" categorization--may actually play a part in the development of the disease. A paradigm-shifting book by one of the great psychologists of the twenty-first century, The Mindful Body returns the control over our bodies back to us and reveals that a true understanding of health begins with our mindset"--
Subjects: Mind and body.; Mindfulness (Psychology); Thought and thinking.;
Available copies: 0 / Total copies: 1
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Breath : the new science of a lost art / by Nestor, James,author.;
Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--
Subjects: Breathing exercises.; Respiration.;
Available copies: 1 / Total copies: 1
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The note : a novel / by Burke, Alafair,author.;
"Growing up, May Hanover was a good girl, always. Well-behaved, top of her class, a compulsive rule-follower. Raised by a first-generation Chinese single mother with high expectations, May didn't have room to slip up, let alone fail. Her friends didn't call her the Little Sheriff for nothing. But even good girls have secrets. And regrets. When it comes to her friendship with Lauren and Kelsey, she's had her fair share of both. Their bond -- forged when May was just twelve years old -- has withstood a tragic accident, individual scandals, heartbreak and loss. Now the three friends have reunited for the first time in years for a few days of sun and fun in the Hamptons. But a chance encounter with a pair of strangers leads to a drunken prank that goes horribly awry. When she finds herself at the center of an urgent police investigation, May begins to wonder whether Lauren and Kelsey are keeping secrets from her, testing the limits of her loyalty to lifelong friends. What had they gone and done? A propulsive thriller that explores of-the-moment social issues, The Note is a page-turner of the highest order from one of our greatest contemporary suspense writers"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Friendship; Interpersonal relations; Practical jokes; Secrecy; Vacations;
Available copies: 0 / Total copies: 2
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Unbreakable : go strong, live long, a woman's guide to aging with power / by Wright, Vonda,author.;
Includes bibliographical references and index."Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power -- this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. Strong skeletal muscle drives healthy longevity yet too often women in particular neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss, and reduced bone density as they enter perimenopause and menopause. These symptoms -- what Dr. Vonda Wright refers to as the "musculoskeletal syndrome of menopause" -- can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility, and reduced independence later in life. That trend stops now. Unbreakable outlines a new and direct path to protecting ourselves against this too-common fate. Drawing on her decades of experience as a pioneering orthopedic surgeon helping women at all fitness levels to repair their bones and regain strength, Dr. Wright gives clear action steps to shield us from the timebombs of aging in four critical categories: Exercise: Pinpointing the right combination of cardio and resistance training for you to aid in tissue regeneration and improve metabolic function; Nutrition: What to eat to extinguish inflammation, repopulate your gut biome, and support strong bones and muscle growth; Lifestyle: How to manage chronic stress, get more restorative sleep, and turn down systemic inflammation in your daily life; Supplements: What to take to target the elimination of "zombie cells" and improve your cell function. Including a six-week, master exercise protocol to jumpstart skeletal and muscular strength, critical information about baseline blood and mobility tests that will help you understand your current health state, and twenty easy, anti-inflammatory recipes, Unbreakable is an invaluable guide to adding more vibrantly healthy life to your years"--
Subjects: Recipes.; Exercise; Menopause; Middle-aged women; Middle-aged women; Physical fitness; Self-actualization (Psychology) in women.; Self-care, Health; Women; Women; Women;
Available copies: 0 / Total copies: 1
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We are not like them : a novel / by Pride, Christine,author.; Piazza, Jo,author.;
"Told from alternating perspectives, an evocative and riveting novel about the lifelong bond between two women, one Black and one white, whose friendship is indelibly altered by a tragic event-a powerful and poignant exploration of race in America today and its devastating impact on ordinary lives. Jen and Riley have been best friends since kindergarten. As adults, they remain as close as sisters, though their lives have taken different directions. Jen married young, and after years of trying, is finally pregnant. Riley pursued her childhood dream of becoming a television journalist and is poised to become one of the first Black female anchors of the top news channel in their hometown of Philadelphia. But the deep bond they share is severely tested when Jen's husband, a city police officer, is involved in the shooting of an unarmed Black teenager. Six months pregnant, Jen is in freefall as her future, her husband's freedom, and her friendship with Riley are thrown into uncertainty. Covering this career-making story, Riley wrestles with the implications of this tragic incident for her Black community, her ambitions, and her relationship with her lifelong friend. Like Tayari Jones's An American Marriage and Jodi Picoult's Small Great Things, We Are Not Like Them explores complex questions of race and how they pervade and shape our most intimate spaces in a deeply divided world. But at its heart, it's a story of enduring friendship-a love that defies the odds even as it faces its most difficult challenges"--
Subjects: Psychological fiction.; Interracial friendship; Police shootings; Race;
Available copies: 2 / Total copies: 2
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The highly sensitive parent : be brilliant in your role, even when the world overwhelms you / by Aron, Elaine,author.;
Includes bibliographical references and index.Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly sensitive parents are unusually attuned to their children. They think deeply about every issue affecting their kids and have strong emotions, both positive and negative, in response. For highly sensitive people, parenting offers unique stresses--but the good news is that sensitivity can also be a parent's most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other bestselling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity, offering: A self-examination test to help parents identify their level of sensitivity; Tools to cope with overstimulation; Advice on dealing with the negative feelings that can surround parenting; Ways to manage the increased social stimulation and interaction that comes with having a child; Techniques to deal with shyness around other parents; Insight into the five big problems that face highly sensitive parents in relationships--and how to work through them. Highly sensitive people have the potential to be not just good parents, but great ones. Practical yet warm and positive, this groundbreaking guide will show parents how to build confidence, awareness, and essential coping skills so that they--and their child--can thrive on every stage of the parenting journey.
Subjects: Child rearing.; Parenting.; Parents; Parent and child.; Sensitivity (Personality trait);
Available copies: 1 / Total copies: 1
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Asking for a friend : a novel / by Clare, Kerry,1979-author.;
"For readers of J. Courtney Sullivan and Emma Straub, and for fans of Firefly Lane, comes a poignant and astute novel about life, love, and the ever-evolving nature of female friendship by the author of Waiting for a Star to Fall. The bottom of Jess's world is falling out. Cocooned in her dorm in the winter of 1998, she's reeling, looking to be left alone. But a chance encounter with the older, other-worldly, elusive Clara has Jess yearning for her comforting company. Clara, newly returned from a two-year trek drifting around the world is taking a stab at normalcy for once, and the place she starts is university, where she struggles to fit in. Upon meeting Jess, though, an instant connection is forged between them, and everything seems brighter. Soon, the two are inseparable, undeniable necessities in each other's lives. But when tragedy strikes, they are unceremoniously torn apart, sent tumbling down different paths. And with each passing day, their unbreakable bond is tested more and more. As they endure love and heartbreak, loss, marriage, anxiety, isolation, and the complicated existence of motherhood, Jess and Clara must learn how to love one another through it all--and whether growing up inevitably means growing apart. Spanning across two decades, Asking for a Friend explores the tempestuous journey of female friendship, asking whether its fundamentals--history, familiarity, loyalty--are enough to make the relationship everlasting."--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Female friendship; Women;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 74 | « previous |