Search:

Results 181 to 190 of 237 | « previous |

Dead man's list / by Rose, Karen,1964-author.;
"Homicide Detective Kit McKittrick's latest case exposes San Diego's seedy underbelly in this nerve-shattering tale of romantic suspense from New York Times bestselling author Karen Rose. On a long-anticipated second date with police psychologist Dr. Sam Reeves-right as things are getting steamy-Kit stumbles across the mutilated body of a local San Diego politician. The politician is loved by many of his constituents but is hated and reviled by many more. That the suspect list is long is no surprise to anyone, but exactly who ends up on it stuns Kit and her team. As the SDPD reveal the victim's sinister dealings, Kit and Sam are forced to navigate the lawless world of the city's most rich and powerful citizens to find answers. But time is rapidly running out, with their sources of information dropping like flies as the killer methodically eliminates loose ends-and anyone else who stands in the way"--
Subjects: Thrillers (Fiction); Novels.; Man-woman relationships; Murder; Private investigators; Rich people; Women detectives;
Available copies: 0 / Total copies: 1
unAPI

Master the art of colour : practical advice from the room renovations expert / by Bradley, Tash,author.;
The ultimate guide to using colour in your home by a leading interiors expert. As co-founder of the Lick paint brand and a colour psychologist, Tash Bradley wants you to feel like she's sitting at your kitchen table guiding you to choose the colours that will both represent your style and have a positive impact on your space, whether you rent or own. Packed with practical tips and techniques, from colour theory and colour schemes to creating a flow from room to room, colour drenching, feature walls and painted ceilings, this is the ultimate guide to decorating in style. Including case studies of some of Tash's favourite decorating projects, you can see her theory in practice, giving you a deeper understanding of how to make the right colour and styling choices. When it comes to designing a home, it's really important that you choose colours that you connect with; Master the Art of Colour will enable you to be creative and have fun, and give you the power to transform your home your way!
Subjects: Color in interior decoration.; House painting.;
Available copies: 1 / Total copies: 1
unAPI

Love and meaning after 50 : the 10 challenges to great relationships- and how to overcome them / by Mayer, Julia L.,author.; Jacobs, Barry J.,author.;
"Sustain loving relationships and set yourself up for emotional wellness in your fifties, sixties, and beyond with this valuable collection of advice from two psychology experts. With couples divorcing at higher rates than any generation before, and longer lifespans leaving people unwilling to settle for an unsatisfying partner, it's more important than ever to refocus and strengthen your relationship. The only question is: how? In AARP Love and Meaning after 50, husband-wife psychologist team Julia Mayer and Barry Jacobs -- with 50+ years of experience between them -- identify the 10 most common challenges to sustain loving relationships: The Empty Nest * Extended Family * Finances * Infidelity Retirement * Downsizing and Relocating * Sex Health Concerns * Caregiving * Loss of Loved Ones AARP Love and Meaning after 50 offers insights and anecdotes, do it yourself assessments and follow-up exercises, and tips for connecting through the difficult times. With this book, you'll find deeper meaning and greater satisfaction for the decades ahead--together"--
Subjects: Love in old age.; Man-woman relationships.;
Available copies: 1 / Total copies: 1
unAPI

The crucial years : the essential guide to mental health and modern puberty in middle childhood (ages 6-12) / by Ziegler, Sheryl,author.;
Includes bibliographical references and index.An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6-12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and build lasting connections during this crucial period. There is a pivotal sea change happening in children's development. The age of puberty has been trending earlier for decades, and now starts as young as 8 years old in girls and 9 in boys. Bullying doesn't just happen on the playground, but over text and DM. Depression and anxiety are drastically on the rise. Couple earlier puberty with ill-equipped, developing brains and the onslaught of new media and stressors that never existed when we were kids, and it's clear that parents need a new guide to raise this new generation. The Crucial Years is your essential handbook to navigating the often misunderstood and overlooked years of middle childhood (ages 6-12). As a mom and clinical psychologist, Dr. Sheryl Ziegler knows firsthand how challenging these years can be for some and for others how they are years where a parent thinks they can finally catch their breath in between the gap from preschool and middle school. Dr. Ziegler masterfully unlocks the enigma surrounding modern puberty and offers evidence-based strategies, interventions, and answers to middle childhood's most perplexing questions and concerns. In these pages, she provides: science-based advice to recognize and navigate puberty; candid and actionable guidance for getting your kids to talk their complicated feelings and understanding their moods; insights into the changing world of gender and sexual identity, body image and disordered eating; a clear explanation of the invisible threads linking mood swings, self-confidence, and social media exposure; and road-tested, real-world guidance to handle social stress and other pressures. With The Crucial Years, you have all that you need to guide your child through the unexpected ups and downs of puberty and help them emerge as well-rounded, confident teens.
Subjects: Child development.; Child mental health.; Child psychology.; Child rearing.; Parent and child.; Parenting.; Preteens.; Puberty.;
Available copies: 0 / Total copies: 1
unAPI

Never saw me coming / by Kurian, Vera,author.;
It would be easy to underestimate Chloe Sevre. She's a freshman honor student, a legging-wearing hot girl next door, who also happens to be a psychopath. She spends her time on yogalates, frat parties and plotting to kill Will Bachman, a childhood friend who grievously wronged her. Chloe is one of seven students at her DC-based college who are part of an unusual clinical study of psychopaths--students like herself who lack empathy and can't comprehend emotions like fear or guilt. The study, led by a renowned psychologist, requires them to wear smart watches that track their moods and movements. When one of the students in the study is found murdered in the psychology building, a dangerous game of cat and mouse begins, and Chloe goes from hunter to prey. As she races to identify the killer and put her own plan for revenge into action, she'll be forced to decide if she can trust any of her fellow psychopaths--and everybody knows you should never trust a psychopath.
Subjects: Thrillers (Fiction); Psychological fiction.; Women college students; Psychopaths; Murder;
Available copies: 0 / Total copies: 2
unAPI

Rough magic : living with borderline personality disorder / by Newman, Miranda,author.;
Includes bibliographical references."A harrowing but ultimately uplifting literary memoir about living with borderline personality disorder--the most stigmatized diagnosis in mental health. 'I didn't know whether to take you to a psychologist or an exorcist.' This is how Miranda Newman's mother described the experience of trying to find an explanation for her daughter's behaviour. It would be years before Miranda was able to find a diagnosis that explained the complicated way she moved through the world. She would have to advocate for herself in the mental health system while dealing with abuse, homelessness, survival sex, suicide attempts and hospitalizations. Through it all, Miranda has found strength in her diagnosis. Her recollections are visceral and confessional, but also self-aware, irreverent and funny. She tells readers how she has found strength and joy in what others might see as tragic, while bolstering her personal recollections with deeply researched observations on Canada's mental healthcare system, and the history of diagnostics and disorder, using research supported by her work at Yale University."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Newman, Miranda; Newman, Miranda.; Borderline personality disorder; Borderline personality disorder;
Available copies: 1 / Total copies: 1
unAPI

Mindfulness for children [yoto card] : Yoto card. by Ladybird.;
Read by Sheridan Smith.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.A practical and interactive audiobook for 5 to 8 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading child development psychologist and mindfulness expert, and brought to life with fun sound effects, we learn about calming, focus, bedtime, waking up and kindness. Your child will be encouraged to play along as they listen, using their imagination to focus on the here and now. We know little minds can be busy and easily distracted, so you can start by doing as little as one minute at a time. Once this is established you can then build up to two, three and five minutes. Whatever your child's personality, these breathing exercises, visualisations, calming games and meditations will help them manage worries, encourage focus and kindness and make bedtime and waking up that bit more fun.Ages 5 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Mindfulness (Psychology); Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 0 / Total copies: 1
unAPI

Dead Man's List [electronic resource] : by Rose, Karen.aut; CloudLibrary;
Homicide Detective Kit McKittrick's latest case exposes the dark side of San Diego’s high society in this nerve-shattering tale of romantic suspense from New York Times bestselling author Karen Rose. On a long-anticipated second date with police psychologist Dr. Sam Reeves—right as things are getting steamy—Kit stumbles across the mutilated body of a local San Diego politician. The man was loved by many of his constituents but is hated and reviled by many more. That the suspect list is long surprises no one, but exactly who ends up on it stuns Kit and her team. As the SDPD reveal the victim’s sinister dealings, Kit and Sam are forced to navigate the closely guarded world of the city’s richest and most powerful citizens to find answers. But time is rapidly running out, with their sources of information dropping like flies as the killer methodically eliminates loose ends—and anyone else who stands in the way.
Subjects: Electronic books.; Police Procedural; Suspense; Suspense;
© 2025., Penguin Publishing Group,
unAPI

What your body knows about happiness : how to use your body to change your mind / by Kaplan, Janice, ,author.;
Includes bibliographical references and index."In school, we're taught that the central nervous system, including the brain, is the big computer telling our bodies how to respond to a trigger. But there's a growing body of research proving that in fact the system often works in reverse, that it's our body programming the brain by acting without being told what to do. For example, the act of smiling can improve your mood. Or when you pass a dark alley and your body tenses and your heart starts pounding, your cardiovascular system is sending a message to your brain to be scared. In this book, Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, will explore the mind-body connection and show that our feeling bodies are often smarter than our thinking minds, by weaving together new scientific research from experts from around the globe and from various disciplines, including psychologists, neuroscientists, and environments. And she'll provide tips and strategies for discovering this vital mind-body connection so they can work together to make you happier"--
Subjects: Self-help publications.; Happiness.; Mind and body.;
Available copies: 1 / Total copies: 1
unAPI

Ten times calmer : beat anxiety and change your life / by Schnack, Kirren,author.;
"Feeling better starts now. Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you've been looking for. Dr. Kirren is an Oxford trained clinical psychologist with twenty years' experience. In Ten Times Calmer she offers a first aid kit of tools to help you understand what you're going through and change how you're feeling -- and it might just be easier than you think. Not everyone has access to therapy and not everyone needs it, but we could all do with a little more calm in our lives. The ten chapters cover everything from dealing with anxious thoughts and stress to managing uncertainty and safely tackling trauma, and each takes you a step closer to an anxiety-free life. Inside you'll find short anxiety busting exercises with a big impact and a toolkit of well-researched and clinically proven tips that will help you find calm each and every day"--
Subjects: Anxiety.; Anxiety disorders.;
Available copies: 1 / Total copies: 1
unAPI

Results 181 to 190 of 237 | « previous |