Results 191 to 200 of 3,847 | « previous | next »
- The art of stopping time / by Shojai, Pedram,author.;
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- Subjects: Time management; Mindfulness (Psychology);
- Available copies: 1 / Total copies: 1
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- Effortless : make it easier to do what matters most / by McKeown, Greg,author.;
Includes bibliographical references and index."Do you ever feel like: You're teetering right on the edge of burnout? You want to make a higher contribution, but lack the energy? You're running faster but not moving closer to your goals? Everything is so much harder than it used to be? As high achievers, we've been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren't perpetually exhausted, we're not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of "Zoom, eat, sleep, repeat," we're often working twice as hard to achieve half as much. Getting ahead doesn't have to be as hard as we make it. No matter what challenges or obstacles we face, there is a better way: instead of pushing ourselves harder, we can find an easier path. Effortless offers actionable advice for making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. Effortless teaches you how to: Turn tedious tasks into enjoyable rituals Prevent frustration by solving problems before they arise Set a sustainable pace instead of powering through Make one-time choices that eliminate many future decisions Simplify your processes by removing unnecessary steps Make relationships easier to maintain and manage And much more The effortless way isn't the lazy way. It's the smart way. It may even be the only way. Not every hard thing in life can be made easy. But we can make it easier to do more of what matters most"--- Subjects: Mental fatigue.; Burn out (Psychology); Mindfulness (Psychology); Quality of life.;
- Available copies: 1 / Total copies: 1
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- Diversify / by Sarpong, June,author.;
Includes bibliographical references (pages 385-387) and index."In troubling times, it's tempting to retreat to our comfort zones. To people just like us. But what if actively seeking the unfamiliar was proven to be the key to a brighter future both personally and for society at large?... June Sarpong MBE puts the spotlight on groups who are often marginalised in our society, including women, those living with disabilities, and the LGBTQ community. Diversify uncovers how a new approach to how we work, learn and live can help us reach our maximum potential, lessen the pressure on the state, and solve some of the most stubborn challenges we face. Drawing on new case studies from shared parental leave, to flexible teaching methods, to communal living for pensioners and students and with never-before published research from Oxford University, Diversify is an fierce and empowering guide to navigating a new way. And, alongside stellar research and inspiring stories are six simple and revolutionary exercises: the first steps on a journey to overcoming personal prejudice and reaping the huge rewards. The old way isn't working. This is a case for change."-- Publisher description.- Subjects: Marginality, Social.; Social psychology.; Cultural pluralism.; Difference (Psychology);
- Available copies: 1 / Total copies: 1
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- Reinvention : changing your life, your career, your future / by Dickinson, Arlene,author.;
Arlene Dickinson, known for her role on the show 'Dragon's Den', has reinvented herself, her career and her businesses more times than she can count. Along the way, she developed a passion for helping others uncover the courage, the currency and the clarity to turn distant dreams into new realities. In 'Reinvention' she provides a blueprint for getting from here to there - how to define plans, navigate doubts (yours and those of people around you) and boldly forge an alternative path. Dickinson lives in Calgary, AB.- Subjects: Change (Psychology); Self-actualization (Psychology); Success.; Self-help techniques.;
- Available copies: 1 / Total copies: 1
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- The post-adoption blues : overcoming the unforeseen challenges of adoption / by Foli, Karen J.; Thompson, John R.,M.D.;
Includes bibliographical references (p. [230]-231), Internet addresses (p. [232]-233) and index.- Subjects: Adoption; Adoptive parents; Adopted children; Parenting;
- © c2004., Rodale,
- Available copies: 1 / Total copies: 1
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- The light eaters : how the unseen world of plant intelligence offers a new understanding of life on Earth / by Schlanger, Zoë,author.;
Includes bibliographical references (pages 265-280) and index."A book exploring the emerging science on plant intelligence, uncovering plants' complex and unimaginable capabilities and calling into question what we consider to be conscious agents in the natural world"--- Subjects: Plant physiology.; Plants;
- Available copies: 1 / Total copies: 1
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- A Murder in Paris A Novel [electronic resource] : by Blake, Matthew.aut; CloudLibrary;
An expert in memory must uncover the truth about her family’s wartime past in this dazzling psychological thriller from the #1 international bestselling author of Anna O Olivia Finn is a memory expert at Charing Cross Hospital in London. One night, she receives an urgent call from the police at the Hotel Lutetia on Paris’s famous Left Bank. Olivia’s French grandmother, Josephine Benoit, has appeared at the Lutetia in a distressed state claiming she committed a murder in one of the hotel’s rooms at the end of the Second World War. Travelling to Paris, Olivia finds her grandmother confused. But Josephine insists it is a recovered memory from the past. More disturbingly, hotel records show that a woman did die in that room of the Lutetia in 1945. Could Josephine’s story really be true? As people start dying in the present day, Olivia is plunged into a race against time to uncover the truth about Josephine and what really happened all those years ago. Set among the glamorous streets of Paris, this addictive thriller asks: What if a memory could get you killed?- Subjects: Electronic books.; Psychological; Crime;
- © 2025., HarperCollins Canada,
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- The Last Room on the Left [electronic resource] : by Konen, Leah.aut; Vacker, Karissa.nrt; Bennett, Erin.nrt; Webster, Julie.nrt; CloudLibrary;
The caretaker at an isolated mountain hotel finds herself fighting for her life—and sanity—in this twisty, addictive thriller. Kerry’s life is in shambles: Her husband has left her, her drinking habit has officially become a problem, and though the deadline for her big book deal—the one that was supposed to change everything—is looming, she can’t write a word. When she sees an ad for a caretaker position at a revitalized roadside motel in the Catskills, she jumps at the chance. It's the perfect getaway to finish her book and start fresh.  But as she hunkers down in a blizzard, she spots something through the window: a pale arm peeking out from a heap of snow. Trapped in the mountains and alone with a dead, frozen body, Kerry must keep her head and make it out before the killer comes for her too. But is the deadly game of cat-and-mouse all in her mind? The body count begs to differ . . .- Subjects: Audiobooks.; Contemporary Women; Psychological;
- © 2025., Penguin Random House,
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- Illogical : saying yes to a life without limits / by Acho, Emmanuel,author.;
"From the New York Times bestselling author of Uncomfortable Conversations with a Black Man, a call to break through our limits and say yes to a life of infinite possibility. You may know Emmanuel Acho as the host of groundbreaking video series "Uncomfortable Conversations with a Black Man." Or as a New York Times bestselling author. Or as an Emmy-winning television broadcaster. Or as a former linebacker for two NFL franchises. What you probably don't know is that Emmanuel defines his own life with just one word: Illogical. Behind every triumph, every expression of his gifts, Acho has had to ignore what everyone around him called "logic": the astronomical odds against making it, the risks of continuing to dream bigger or differently. Instead of playing it safe, at every turn Acho has thrown conventional wisdom-logic-out the window. Now, in this revelatory book, he's empowering us all to do the same. Whether it's creating the next groundbreaking startup, fighting for change as an activist, or committing to a personal passion, Illogical is the go-to book for all readers ready to become change-makers. With a step-by-step guide to finding our callings and shifting our mindsets, enlivened by stories from Acho's life and other illogical pioneers, Acho asks us to replace the limits set for us, and which we set for ourselves, with a world of possibility. Our horizons, he shows us, are endless"--- Subjects: Social change.; Success;
- Available copies: 1 / Total copies: 1
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- How not to kill yourself : a portrait of the suicidal mind / by Martin, Clancy W.,author.;
Includes bibliographical references and index."From the acclaimed author of How to Sell-and based on his viral Huffington Post article-comes a deeply intimate, insightful, and at times even funny portrait of the suicidal mind, combining the author's personal experience with a philosophical, literary, and journalistic inquiry into the subject. "If you're going to write a book about suicide, you have to be willing to say the true things, the scary things, the humiliating things. Because everybody who is being honest with themselves knows at least a little bit about the subject. If you lie or if you fudge, the reader will know." The last time Clancy Martin tried to kill himself was in his basement with a dog leash. It was one of over ten attempts throughout the course of his life. But he didn't die, and like many who consider taking their own lives, he hid the attempt from his wife, family, coworkers, and students, slipping back into his daily life with a hoarse voice, a raw neck, and series of vague explanations. In How Not to Kill Yourself, Martin chronicles his multiple suicide attempts in an intimate depiction of the mindset of someone obsessed with self-destruction. He argues that, for the vast majority of suicides, an attempt does not just come out of the blue, nor is it merely a violent reaction to a particular crisis or failure, but is the culmination of a host of long-standing issues. He also looks at the thinking of a number of great writers who have attempted suicide and detailed their experiences (such as David Foster Wallace, Yiyun Li, Akutagawa, Nelly Arcan, and others), at what the history of philosophy has to say both for and against suicide, and at the experiences of people who have reached out to him across the years. The result is a work that powerfully gives voice to what to many has long been incomprehensible, while showing those presently struggling with suicidal thoughts that they are not alone, and that the desire to kill oneself-like other self-destructive desires-is almost always temporary and avoidable"--- Subjects: Biographies.; Personal narratives.; Suicide; Suicide;
- Available copies: 1 / Total copies: 1
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Results 191 to 200 of 3,847 | « previous | next »