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Living well with OCD : practical strategies for improving your daily life / by Abramowitz, Jonathan S.,author.;
"Over decades, noted authority Jonathan S. Abramowitz has helped thousands of people harness their courage and determination--plus science-based treatment strategies--to overcome obsessive-compulsive disorder (OCD). Yet he has also seen the ripple effects of the disorder in daily life, no matter where an individual is in their recovery journey. This book provides problem-solving strategies and support that people prone to OCD can turn to any time, any place. Short, engaging chapters offer keys to navigating important relationships, structuring everyday routines, enhancing productivity, coping with intrusive thoughts and urges, developing self-compassion, and much more. Including clear steps to follow and downloadable practical tools, Living Well is an ideal stand-alone resource or complement to the author's comprehensive self-help workbook, Getting Over OCD, Second Edition."--
Subjects: Self-help publications.; Obsessive-compulsive disorder.; Obsessive-compulsive disorder;
Available copies: 1 / Total copies: 1
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Driven : the secret lives of taxi drivers / by Di Cintio, Marcello,1973-author.;
Includes bibliographical references."The taxi," writes Marcello Di Cintio, "is a border." Occupying the space between public and private, a cab brings together people who might otherwise never have met--yet most of us sit in the back and stare at our phones. Nowhere else do people occupy such intimate quarters and share so little. In a series of interviews with drivers, their backgrounds ranging from the Iraqi National Guard, to the Westboro Baptist Church, to an arranged marriage that left one woman stranded in a foreign country with nothing but a suitcase, Driven seeks out those missed conversations, revealing the unknown stories that surround us. Travelling across borders of all kinds, from battlefields and occupied lands to midnight fares and Tim Hortons parking lots, Di Cintio chronicles the many journeys each driver made merely for the privilege to turn on their rooflight. Yet these lives aren't defined by tragedy or frustration but by ingenuity and generosity, hope and indomitable hard work. From night school and sixteen-hour shifts to schemes for athletic careers and the secret Shakespeare of Dylan's lyrics, Di Cintio's subjects share the passions and triumphs that drive them. Like the people encountered in its pages, Driven is an unexpected delight, and that most wondrous of all things: a book that will change the way you see the world around you. A paean to the power of personality and perseverance, it's a compassionate and joyful tribute to the men and women who take us where we want to go.
Subjects: Taxicab drivers;
Available copies: 1 / Total copies: 1
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The Funeral Ladies of Ellerie County A Novel [electronic resource] : by Swinarski, Claire.aut; cloudLibrary;
Armed with a Crock-Pot and a pile of recipes, a grandmother, her granddaughter, and a mysterious young man work to bring a community together in this uplifting novel for readers of The Chicken Sisters. Esther Larson has been cooking for funerals in the Northwoods of Wisconsin for seventy years. Known locally as the “funeral ladies,” she and her cohort have worked hard to keep the mourners of Ellerie County fed—it is her firm belief that there is very little a warm casserole and a piece of cherry pie can’t fix. But, after falling for an internet scam that puts her home at risk, the proud Larson family matriarch is the one in need of help these days. Iris, Esther’s whip-smart Gen Z granddaughter, would do anything for her family and her community. As she watches her friends and family move out of their lakeside town onto bigger and better things, Iris wonders why she feels so left behind in the place she is desperate to make her home. But when Cooper Welsh shows up, she finally starts to feel like she’s found the missing piece of her puzzle. Cooper is dealing with becoming a legal guardian to his younger half-sister after his beloved stepmother dies. While their celebrity-chef father is focused on his booming career and top-ranked television show, Cooper is still hurting from a public tragedy he witnessed last year as a paramedic and finding it hard to cope. With Iris in the gorgeous Ellerie County, though, he hopes he might finally find the home he’s been looking for. It doesn’t seem like a community cookbook could possibly solve their problems, especially one where casseroles have their own section and cream of chicken soup mix is the most frequently used ingredient. But when you mix the can-do spirit of Midwestern grandmothers with the stubborn hope of a boy raised by food plus a dash of long-awaited forgiveness—things might just turn out okay. Includes Recipes   
Subjects: Electronic books.; Small Town & Rural; Coming of Age; Contemporary Women;
© 2024., HarperCollins,
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Digital minimalism : choosing a focused life in a noisy world / by Newport, Cal,author.;
Includes bibliographical references and index.Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Subjects: Self-help publications.; Information technology; Internet addiction; Technological innovations;
Available copies: 1 / Total copies: 1
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Beyond reasonable doubt / by Dugoni, Robert,author.;
"When Jenna Bernstein, disgraced wunderkind CEO of a controversial biotech company, is accused of murdering her former partner and lover, she turns to Seattle attorney Keera Duggan to defend her. Keera is more than a master chess player who brings her intuitive moves into court-she's Jenna's childhood friend. But considering their history, Keera knows that where Jenna goes, trouble follows. Five years earlier, Keera's father successfully defended Jenna when she was tried for the killing of her company's chief scientist who threatened to go public with allegations of corporate fraud. Keera knows Jenna too well. When she was a kid, Keera saw Jenna for what she was: a manipulative and frighteningly controlling sociopath. Now, with only circumstantial evidence against Jenna, Keera is willing to bury any trepidation she might have to defend a woman she believes, this time, to be innocent. As the investigation gets underway and disturbing questions arise, Keera puts her trust in a client who swears that this time she's telling nothing but the truth. If this is all just another devious game, Keera might be working to set a murderer free"--
Subjects: Thrillers (Fiction); Legal fiction (Literature); Novels.; Businessmen; Chief executive officers; Lawyers; Psychopaths; Trials (Murder); Vindication; Women lawyers;
Available copies: 1 / Total copies: 1
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Scandalous women : a novel of Jackie Collins and Jacqueline Susann / by Paul, Gill,1960-author.;
Includes bibliographical references.1966, NYC: Jacqueline Susann's Valley of the Dolls hits the bookstores and she is desperate for a bestseller. It's steamy, it's a page-turner, but will it make the big money she needs? In London, Jackie Collins's racy The World Is Full of Married Men launches her career. But neither author is prepared for the price they will pay for being women who dare to write about sex. Jacqueline and Jackie are lambasted by the literary establishment, deluged with hate mail, and even condemned by feminists. In public, both women shoulder the outcry with dignity; in private, they are crumbling ... particularly since they have secrets they don't want splashed across the front pages. 1965, NYC: College graduate Nancy White is excited to take up her dream job at a Manhattan publishing house, but she could never be prepared for the rampant sexism she will encounter. While working on Valley of the Dolls, she becomes friends with Jacqueline Susann, and, after reaching out to Jackie Collins about a US deal, she is responsible for the two authors meeting. Will the two Jackies clash as they race to top the charts? Will Nancy achieve her ambition of becoming an editor, despite all the men determined to hold her back? Three women struggle to succeed in a man's world, while desperately trying to protect those they love the most.
Subjects: Historical fiction.; Novels.; Collins, Jackie; Susann, Jacqueline; Authors; Female friendship; Feminism; Women authors;
Available copies: 1 / Total copies: 1
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Tracy Flick can't win : a novel / by Perrotta, Tom,1961-author.;
"Tracy Flick is back and, once again, the iconic protagonist of Tom Perrotta's Election-and Reese Witherspoon's character from the classic movie adaptation-is determined to take high school politics by storm. Tracy Flick is a hardworking assistant principal at a public high school in suburban New Jersey. Still ambitious but feeling a little stuck and underappreciated in midlife, Tracy gets a jolt of good news when the longtime principal, Jack Weede, abruptly announces his retirement, creating a rare opportunity for Tracy to ascend to the top job. Energized by the prospect of her long-overdue promotion, Tracy throws herself into her work with renewed zeal, determined to prove her worth to the students, faculty, and School Board, while also managing her personal life-a ten-year-old daughter, a needy doctor boyfriend, and a burgeoning meditation practice. But nothing ever comes easily to Tracy Flick, no matter how diligent or qualified she happens to be. Among her many other responsibilities, Tracy is enlisted to serve on the Selection Committee for the brand-new Green Meadow High School Hall of Fame. Her male colleagues' determination to honor Vito Falcone-a star quarterback of dubious character who had a brief, undistinguished career in the NFL-triggers bad memories for Tracy, and leads her to troubling reflections about the trajectory of her own life and the forces that have left her feeling thwarted and disappointed, unable to fulfill her true potential. As she broods on the past, Tracy becomes aware of storm clouds brewing in the present. Is she really a shoo-in for the Principal job? Is the Superintendent plotting against her? Why is the School Board President's wife trying so hard to be her friend? And why can't she ever get what she deserves? In classic Perrotta style, Tracy Flick Can't Win is a sharp, darkly comic page-turner, and a pitch-perfect reflection on our current moment. Flick fans and newcomers alike will love this compulsively readable novel chronicling the second act of one of the most memorable characters of our time"--
Subjects: Humorous fiction.; Novels.; Assistant school principals; High schools; Promotions;
Available copies: 1 / Total copies: 2
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A place called home : a memoir / by Ambroz, David,author.;
"As a child, David Ambroz was raised homeless in New York City, the home of Wall Street and more than 100,000 homeless children. For David and his two siblings, their mother's diagnosis of paranoid schizophrenia sets them in motion for a life of poverty, violence and instability as they travel across New York and New England seeking shelter. For eleven years, home for David means living in train stations, subway cars, 24-hour diners, and wherever is safe and warm; bathing in public restrooms; and stealing food to quell his hunger. When he gets into foster care, it feels like salvation, but it soon proves to be just as unsafe for young people--more of his foster siblings are put on a prison pipeline than college-bound. Surmounting violence, continued poverty and physical and emotional abuse at the hands of his caregivers, David harnesses an inner grit to escape the inevitable outcome for kids like him. He takes shelter and finds hope on his own in libraries, schools, and in the occasional adult angel. Through hard work and unwavering resolve, he is able to get into Vassar College, the first significant step out from the yolk of poverty, and later graduates UCLA School of Law. This heart-wrenching and inspiring story about young people pulls back the curtain on homelessness and poverty in the lives of children and shines a pivotal light on generations of kids that have been systematically ignored and overlooked. A Place Called Home is both David's powerful personal account through the lens of a child surviving it daily. And as the go-to child welfare advocate for the Obama administration and major U.S. companies, A Place Called Home is a beckoning call to our national conscience to move from pity to action"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Ambroz, David.; Foster children; Homeless children;
Available copies: 1 / Total copies: 1
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Blind spots : when medicine gets it wrong, and what it means for our health / by Makary, Marty,author.;
Includes bibliographical references.More Americans have peanut allergies today than at any point in history. Why? In 2000, the American Academy of Pediatrics issued a strict recommendation that parents avoid giving their children peanut products until they're three years old. Getting the science perfectly backward, triggering intolerance with lack of early exposure, the US now leads the world in peanut allergies-and this misinformation is still rearing its head today. How could the experts have gotten it so wrong? Dr. Marty Makary asks, Could it be that many modern-day health crises have been caused by the hubris of the medical establishment? Experts said for decades that opioids were not addictive, igniting the opioid crisis. They refused menopausal women hormone replacement therapy, causing unnecessary suffering. They demonized natural fat in foods, driving Americans to processed carbohydrates as obesity rates soared. They told citizens that there are no downsides to antibiotics and prescribed them liberally, causing a drug-resistant bacteria crisis. When modern medicine issues recommendations based on good scientific studies, it shines. Conversely, when modern medicine is interpreted through the harsh lens of opinion and edict, it can mold beliefs that harm patients and stunt research for decades. In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping-but the truth is essential to our health.
Subjects: Medical care.; Medical errors.; Medical policy.; Public health.;
Available copies: 1 / Total copies: 1
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The Devil's playbook : big tobacco, Juul, and the addiction of a new generation / by Etter, Lauren,author.;
Includes bibliographical references and index."Big Tobacco meets Silicon Valley in this corporate exposé of what happened when two of the most notorious industries collided-and the vaping epidemic was born. Howard Willard lusted after Juul. As the CEO of tobacco giant Philip Morris's parent company, and a veteran of the industry's long fight to avoid being regulated out of existence, he grew obsessed with a prize he believed could save his company-the e-cigarette, a product with all the addictive upside of the original without the same apparent health risks and bad press. Meanwhile, in Silicon Valley, Adam Bowen and James Monsees began work on a device meant to save lives and destroy Big Tobacco, only to end up baking the industry's DNA into their invention's science and marketing. Ultimately, Juul's e-cigarette was so effective, so market-dominating, that it put the company on a collision course with Philip Morris and sparked one of the most explosive public health crises in recent memory. In a deeply reported account, award-winning journalist Lauren Etter tells a riveting story of greed and deception in one of the biggest botched deals in business history. Etter shows how Philip Morris's struggle to innovate left Willard desperate to acquire Juul, even as his own team sounded alarms about the startup's reliance on underage customers. And she shows how Juul's executives negotiated a lavish deal that let them pocket the lion's share of Philip Morris's $12.8 billion investment while government regulators and furious parents mounted a campaign to hold the company's feet to the fire. The Devil's Playbook is the inside story of how Juul's embodiment of Silicon Valley's "move fast and break things" ethos wrought havoc on American health, and how a beleaguered tobacco company was seduced by the promise of a new generationof addicted customers. With both companies' eyes on the financial prize, neither anticipated the sudden outbreak of vaping-linked deaths that would terrorize a nation, crater Juul's value, end Willard's career, and show the costs in human life of the rush to riches-while Juul's founders, investors, and employees walked away with a windfall"--
Subjects: Cigarette industry.; Substance abuse.; Tobacco industry.; Vaping.;
Available copies: 1 / Total copies: 1
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Results 281 to 290 of 358 | « previous |