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The fifth risk / by Lewis, Michael(Michael M.),author.;
"The election happened," remembers Elizabeth Sherwood-Randall, then deputy secretary of the Department of Energy. "And then there was radio silence." Across all departments, similar stories were playing out: Trump appointees were few and far between; those that did show up were shockingly uninformed about the functions of their new workplace. Some even threw away the briefing books that had been prepared for them. Michael Lewis's brilliant narrative takes us into the engine rooms of a government under attack by its own leaders. In Agriculture the funding of vital programs like food stamps and school lunches is being slashed. The Commerce Department may not have enough staff to conduct the 2020 Census properly. Over at Energy, where international nuclear risk is managed, it's not clear there will be enough inspectors to track and locate black market uranium before terrorists do. Willful ignorance plays a role in these looming disasters. If your ambition is to maximize short-term gains without regard to the long-term cost, you are better off not knowing those costs. If you want to preserve your personal immunity to the hard problems, it's better never to really understand those problems. There is upside to ignorance, and downside to knowledge. Knowledge makes life messier. It makes it a bit more difficult for a person who wishes to shrink the world to a worldview. If there are dangerous fools in this book, there are also heroes, unsung, of course. They are the linchpins of the system-those public servants whose knowledge, dedication, and proactivity keep the machinery running. Michael Lewis finds them, and he asks them what keeps them up at night.
Subjects: Administrative agencies; Government executives; Public administration; Civil service;
Available copies: 2 / Total copies: 2
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Tai chi fit. [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,1969-film director,film producer.; YMAA Publication Center,film distributor.;
Instructor, David-Dorian Ross.An easy class to help keep mental skills sharp, improve cognitive function for people with mild impairment, and delay the start of Alzheimer's for at-risk people. Even leisurely physical activity offers health benefits of people in this age group, so breathe deeply and follow along.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Alzheimer's disease; Mind and body.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Tai chi fit over 60. [videorecording] / by Ross, David-Dorian,host.; Silver, David,film director,film producer.; YMAA Publication Center,publisher.;
Director of photography, Zach Shapiro; camera and sound, Gabe Twigg.Instructor: David-Dorian Ross.According to experts, including Harvard Medical School, one of the most effective and comprehensive forms of exercise is the ancient Chinese art of tai chi. But how do you begin? What are the moves and exercises you need to know when you are a beginner? And is it important to get all the moves right to avoid injury and receive the benefits? David-Dorian Ross answers these questions and more with this simple TaijiFit routine. Many people believe tai chi is difficult to learn. In reality, a main point of tai chi is to discover how effortless your movements can be. With tai chi, the less effort you apply, the more benefits you'll receive--quite a bit different from the fitness philosophy of "no pain, no gain." Ancient Chinese medicine says that when you exert yourself too much, you build up physical tension and mental anxiety. These create a blockage to the circulation of your life energy, known as qi, which is responsible for your health and well-being. There is nothing to "learn" in this program. You won't have to memorize a complicated routine or perfect any movements. Just smile, relax, and enjoy this simple tai chi workout.E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Exercise for older people.; Physical fitness for older people.; Tai chi for older people.; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Tai chi fit for a healthy back [videorecording] / by Ross, David-Dorian,on-screen presenter.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Editing and DVD authoring by Ocean Silver.Instructor, David-Dorian Ross."Tai chi master teacher David-Dorian Ross guides you through a seated routine that can be practiced by anyone, at any age or fitness level. With repetition you will gradually experience pain relief, strength, and flexibility." -- Container.E.DVD ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Back exercises.; Backache; Tai chi.;
For private home use only.
Available copies: 1 / Total copies: 1
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Tai chi fit. [videorecording] / by Ross, David-Dorian,teacher.; Silver, David,film producer,film director.; YMAA Publication Center,publisher.;
Instructor, David-Dorian Ross.Improve Your Health with Gentle Tai Chi. Whether you hope to prevent cancer, are facing a current diagnosis, or are in recovery after treatment, exercise is known to be a crucial factor in your improved health. Higher physical activity is linked to lower cancer risk, and studies show strong evidence that exercise is a vital component for your ongoing wellbeing. The mind/body aspect of tai chi, with its soothing and gentle movements are an ideal form of exercise that also helps raise your spirit, improve your mood and develop a positive mental attitude. Tai chi can be easily adapted for anyone, whether sitting, in bed, or recovering from surgery. Exercising several times a week may help balance the chemistry of the body, reduce inflammation, and improve your metabolism. This short tai chi fit workout has nothing to memorize; just do what you see on screen and enjoy your practice. David-Dorian Ross leads an easy class to help you: Balance the hormones and growth factors associated with some cancer development and progression. Prevent high blood levels of insulin, which has been linked to cancer. Reduce inflammation, which is related to many diseases. Improve immune system function and response time. Improve your metabolism and digestion, reducing your exposure to possible carcinogens. Lose weight and feel great!E.DVD ; wide screen presentation ; Dolby Digital.
Subjects: Instructional films.; Nonfiction films.; Cancer; Tai chi.; Exercise.; Physical fitness.;
For private home use only.
Available copies: 1 / Total copies: 1
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Charlie Bartlett [videorecording (DVD)] / by Davis, Hope,1967; Dennings, Kat,1986; Downey, Robert,1965; Hilton, Tyler,1983; Kidd, Barron; Kimmel, Sidney; Nash, Gustin; Permut, David; Poll, Jon; Roach, Ja; Yelchin, Anton; Equinoxe Films; Everyman Picture; Permut Presentations (Firm; Sidney Kimmel Entertainment (Firm; Texon Entertainment (Firm; Universal Studios Home Video (Firm;
Director of photography, Paul Sarossy ; editor, Alan Baumgarten ; music, Christophe Beck ; costume designer, Luis Sequeira ; production designer, Tamara Deverell.Anton Yelchin, Hope Davis, Kat Dennings, Robert Downey Jr., Tyler Hilton.Wealthy teenager Charlie Bartlett is failing miserably at fitting in at his new public high school. The school is run by the world-weary Principal Gardner. As he begins to better understand the social hierarchy, Charlie's honest charm and likability gives him the position as the resident 'psychiatrist.' Along with his partner and fellow student, Murphy Bivens, Charlie dishes out advice and the occasional prescription to other students in need. Along the way, he decides to take some of his own advice, find romance, and learn to accept who he is.Canadian Home Video Rating: 14A.DVD ; widescreen presentation.
Subjects: Comedy films; High school principals; Public schools; Rich people; Teenagers;
© , Equinoxe Films ; Distributed by Universal Studios Canada,cc2008.
Available copies: 1 / Total copies: 2
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Booked for trouble / by Gates, Eva.;
Lucy's mother comes to convince Lucy to return to Boston and becomes the prime suspect when a women with whom she argues publicly is murdered.
Subjects: Detective and mystery stories.; Richardson, Lucy (Fictitious character); Mothers and daughters; Murder; Librarians;
Available copies: 1 / Total copies: 1
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Treasures of the Mexican table : classic recipes, local secrets / by Jinich, Pati,author.; Mosier, Angie,photographer.;
"The "buoyant and brainy Mexican cooking authority" (New York Times) and star of the three-time James Beard Award-winning PBS series Pati's Mexican Table brings together more than 150 iconic dishes that define the country's cuisine Although many of us can rattle off our favorite authentic Mexican dishes, we might be hard pressed to name more than ten. Which is preposterous, given that Mexico has a rich culinary history stretching back thousands of years. For her newest book, Pati Jinich brings home the signature recipes that home cooks, market vendors, and chefs have shared with her as she crisscrossed her native country for the past decade. From Baja lobster tacos to Oaxacan-style grilled flank steak, these recipes represent the culinary diversity of the nation that has, depending on how you count them, as many as thirty-two different cuisines. Each recipe is a classic. Each one comes with a story told in Pati's warm, relatable style. And each has been tested in Pati's American kitchen to ensure it is the best of its kind. "--
Subjects: Cookbooks.; Recipes.; Cooking, Mexican.;
Available copies: 1 / Total copies: 1
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Cokie : a life well lived / by Roberts, Steven V.,1943-author.;
Includes bibliographical references and index.In this loving tribute, Steve Roberts details the extraordinary life and legacy of legendary journalist and political commentator Cokie Roberts - a trailblazer for women - remembered by her friends and family.
Subjects: Biographies.; Roberts, Cokie.; National Public Radio (U.S.); Radio journalists; Women journalists; Women television journalists; Women television news anchors;
Available copies: 1 / Total copies: 1
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A field guide to freshwater fishes of Ontario / by Holm, Erling,1950-author.; Burridge, Mary E.,author.; Mandrak, Nicholas Edward,1963-author.; Holm, Erling,1950-ROM field guide to freshwater fishes of Ontario.; Royal Ontario Museum,publisher.;
Includes bibliographical references (page 468) and index."A guide showing freshwater fishes in the province of Ontario."--
Subjects: Field guides.; Freshwater fishes;
Available copies: 1 / Total copies: 1
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Results 161 to 170 of 2,346 | « previous |