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Sensationally sugar free : delicious sugar-free recipes for healthier eating every day / by Booth, Susanna.;
LSC
Subjects: Sugar-free diet; Desserts.; Cookbooks.;
Available copies: 1 / Total copies: 1
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Almost keto : a practical approach to lose weight with less fat and cleaner keto foods / by Aristotelous, Aimee,author.; Oliva, Richard,author.;
Includes bibliographical references and index."100 recipes, meal plans, and tactics for success! The Keto diet continues to grow in popularity as people across the country are learning more and more about it. However, there is conflicting research regarding the safety of consuming unlimited amounts of items such as bacon, cheese, fatty cuts of meats, and fried pork rinds. A large percentage of Keto dieters find the 70-80 percent fat intake requirement unsustainable, and even worrisome due to potential health implications. Many people are curious about the Keto lifestyle, given the weight loss results they hear about from others, but will not attempt the diet as the fat intake requirement sounds daunting! Almost Keto will provide a formal, lower fat, higher fiber, higher micro-nutrient nutrition plan while still employing cleaner keto-approved foods. It will help readers yield positive weight loss and blood sugar level results while providing a more sustainable and healthier lifestyle. A practical how-to guide with nutrition education (cited with studies), Almost Keto also provides over 100 recipes that incorporate keto-approved foods. Nutritionist Aimee Aristotelous will break down the different types of Keto, the principles and foundation of the diet, as well as niche Keto foods to know and what to eliminate. She will debunk mainstream dietary myths, provide sample meal plans, and offer dozens of delicious, Keto-friendly recipes you'll want to try immediately"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Reducing diets; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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One to five : one shortcut recipe transformed into five easy dishes /
Subjects: Cookbooks.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The DASH diet younger you : shed 20 years-and pounds-in just 10 weeks / by Heller, Marla.;
Includes bibliographical references and index.
Subjects: Aging; Aging; Cookbooks.; Reducing diets;
Available copies: 1 / Total copies: 1
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Vegetables first : 120 vibrant vegetable-forward recipes / by Ricardo,1967-author.;
Subjects: Cookbooks.; Recipes.; Cooking (Vegetables); Vegetables.;
Available copies: 1 / Total copies: 1
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The book of kale & friends : 14 easy-to-grow superfoods / by Hanna, Sharon,1948-; Pope, Carol,co-author.;
Includes biblilgraphical references and index.
Subjects: Cookbooks.; Cooking (Green); Kale.; Vegetable gardening.;
Available copies: 1 / Total copies: 1
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Against the grain : extraordinary gluten-free recipes made from real, all-natural ingredients / by Cain, Nancy.; May, Jennifer,photographer.;
Subjects: Baking.; Cookbooks.; Gluten-free diet;
Available copies: 0 / Total copies: 1
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Mediterranean cookbook : fresh, fast, and easy recipes / by Moine, Marie-Pierre.;
LSC
Subjects: Cooking, Mediterranean.; Cookbooks.;
© 2014., DK Pub.,
Available copies: 1 / Total copies: 1
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Kiin : recipes and stories from Northern Thailand / by Regular, Nuit,author.; Graydon, Michael,photographer.; Herriott, Nikole,photographer.;
Subjects: Cookbooks.; Recipes.; Cooking, Thai.;
Available copies: 1 / Total copies: 1
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Healthy Latin cooking : our favorite family recipes remixed / by Martinez, Angie.;
LSC
Subjects: Cooking, Latin American.; Low-fat diet;
© 2015., Kyle Books,
Available copies: 1 / Total copies: 1
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Results 271 to 280 of 1,802 | « previous |