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Exclusion [videorecording] : beyond the silence / by Lee, Helen,on-screen participant.; Loughran, Keira,film director,on-screen participant.; Thompson, Craig,film producer.; McIntyre Media,film distributor.;
Keira Loughran and Helen Lee.Exclusion: Beyond the Silence is a poignant feature documentary that explores the enduring impact of Canada's 1923 Exclusion Act on generations of Chinese Canadian families. Through the personal stories of two granddaughters, Keira Loughran and Helen Lee, the film delves into the legacies of their grandmothers - trailblazers who fought for family reunification and laid the groundwork for Canada's policy of multiculturalism. Directed by Keira Loughran, the documentary follows the duo as they journey across Canada and to rural Guangdong Province in China, uncovering the resilience and sacrifices of their ancestors. The narrative sheds light on the inter-generational trauma caused by discriminatory immigration policies, while celebrating the cultural contributions of the Chinese Canadian community. This compelling untold story is a timely reflection on identity, heritage, and the enduring power of family.E.DVD.
Subjects: Documentary films.; Historical films.; Canada.; Families; Chinese; Race discrimination; Chinese Canadians; Chinese Canadians;
For private home use only.
Available copies: 1 / Total copies: 1
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Aware : the science and practice of presence : the groundbreaking meditation practice / by Siegel, Daniel J.,1957-author.;
Includes bibliographical references and index."Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way"--
Subjects: Meditation.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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How to survive a pandemic / by Greger, Michael,author.; Shortridge, Kennedy,writer of afterword.; revision of:Greger, Michael.Bird flu.;
Includes bibliographical references and index."From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens--both pre-existing ones and those newly identified--emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what--if anything--can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels. As the world grapples with the devastating impact of the novel coronavirus disease 2019, or COVID-19, Dr. Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future."--Back cover.
Subjects: Zoonoses.; Zoonoses; Epidemics; Animals as carriers of disease.; Pathogenic microorganisms;
Available copies: 1 / Total copies: 1
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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Dear Papa : the letters of Patrick and Ernest Hemingway / by Hemingway, Ernest,1899-1961,author.; Adams, Stephen,1990-editor.; Hemingway, Brendan,editor.; Hemingway, Patrick,author.;
"An intimate and illuminating glimpse at Ernest Hemingway as a father, revealed through a selection of letters he and his son Patrick exchanged over the span of twenty years. In the public imagination, Ernest Hemingway looms larger than life. But the actual person behind the legend has long remained elusive. Now, his son Patrick shares the letters they exchanged over two decades, offering a glimpse into how one of America's most iconic writers interacted with his children. These letters reveal a father who wished for his children to share his interests-hunting, fishing, travel-and a son who was receptive to the experiences his father offered. Edited by and including an introduction by Patrick Hemingway's nephew Brendan Hemingway and his grandson Stephen Adams, and featuring a prologue and epilogue by Patrick reflecting on his father's legacy, Dear Papa is a loving and collaborative family project and a nuanced, fascinating portrait of a father and son"--
Subjects: Biographies.; Personal correspondence.; Personal narratives.; Hemingway, Ernest, 1899-1961; Hemingway, Patrick; Novelists, American;
Available copies: 1 / Total copies: 1
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The right time : a novel / by Steel, Danielle,author.;
"Abandoned by her mother at age seven, Alexandra Winslow took solace in the mystery stories she read with her devoted father--and soon she was writing them herself, slowly graduating to dark, violent, complex crime stories that reflected skill and imagination far beyond her years. After her father's early death, at fourteen Alex is taken in by the nuns of a local convent, where she finds twenty-six mothers to take the place of the one she lost, and the time and encouragement to pursue her gift. As she climbs the ladder of publishing success, however, she does so with her father's admonition firmly in mind: men read crime stories by men, only--and so Alexandra Winslow publishes under the pseudonyn Alexander Green, her true identity known only to a few close associates. Moving from Alex's childhood to her forties, through loss and triumph, the inner workings of the publishing world and Hollywood adaptations--with the truth behind the celebrated Alexander Green concealed at all costs"--
Subjects: Women authors; Anonyms and pseudonyms; Secrets; Interpersonal relations;
Available copies: 1 / Total copies: 1
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Life isn't binary : on being both, beyond, and in-between / by Barker, Meg-John,1974-author.; Iantaffi, Alex,author.; Lester, C. N.,writer of foreword.;
Includes bibliographical references and index.Much of society's thinking operates in a highly rigid and binary manner; something is good or bad, right or wrong, a success or a failure, and so on. Challenging this limited way of thinking, this ground-breaking book looks at how non-binary methods of thought can be applied to all aspects of life, and offer new and greater ways of understanding ourselves and how we relate to others. Using bisexual and non-binary gender experiences as a starting point, this book addresses the key issues with binary thinking regarding our relationships, bodies, emotions, wellbeing and our sense of identity and sets out a range of practices which may help us to think in more non-binary, both/and, or uncertain ways. A truly original and insightful piece, this guide encourages reflection on how we view and understand the world we live in and how we all bend, blur or break society's binary codes.
Subjects: Gender identity.; Gender expression.; Gender nonconformity.; Bisexuality.;
Available copies: 1 / Total copies: 1
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Ten lessons for a post-pandemic world / by Zakaria, Fareed,author.;
Includes bibliographical references."COVID-19 is speeding up history, but how? What is the shape of the world to come? Lenin once said, "There are decades when nothing happens and weeks when decades happen." This is one of those times when history has sped up. CNN host and best-selling author Fareed Zakaria helps readers to understand the nature of a post-pandemic world: the political, social, technological, and economic consequences that may take years to unfold. Written in the form of ten "lessons," covering topics from natural and biological risks to the rise of "digital life" to an emerging bipolar world order, Zakaria helps readers to begin thinking beyond the immediate effects of COVID-19. Ten Lessons for a Post-Pandemic World speaks to past, present, and future, and, while urgent and timely, is sure to become an enduring reflection on life in the early twenty-first century"--
Subjects: Equality.; Ethnology.; Globalization.; History, Modern; Information superhighway.; International organization.; International trade.; Social phobia.; World health.; World politics.;
Available copies: 1 / Total copies: 1
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If you see a bluebird / by Rahman, Bahram,1984-; Grimard, Gabrielle.;
Although his family is safe in their new country, Ali finds himself wishing he could go back to Afghanistan. A day spent picking blackberries with Nana reminds him of their old house with the mulberry tree he loved, and the day the soldiers came. He recalls their nighttime flight and the crowded buses and airplane that took him to this beautiful but unfamiliar place. When Ali and Nana spot a bluebird, she tells him to make a wish. Ali wishes to go home, but, as he comes to learn, home is not a place. Home is the love his family has for each other. In If You See a Bluebird, Bahram Rahman, author of ALA Schneider Family Book Award Honor Book A Sky-Blue Bench, reflects on the experience of former refugees as they learn to adapt and embrace a new country and a new home. Award-winning illustrator Gabrielle Grimard incorporates rich and varied colour palettes to capture Ali's two worlds. A story of family togetherness that redefines the meaning of home.
Subjects: Picture books.; Afghans; Refugees; Immigrant families;
Available copies: 1 / Total copies: 1
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Secret me / by Jendrick, Angel,author.;
"Secret Me is a coming-out story that reflects the lives of teens today. It's a moving romance of authenticity and heart. Charlottetown teen Tage seems to have it all: she hangs out with the school's most popular clique and has a handsome boyfriend. She's also living a lie about her sexuality. Wren, a nonbinary schoolmate, has been the victim of bullying by Tage's clique, which leaves Tage racked by guilt because she's always been drawn to Wren. When Tage picks up Wren during a snowstorm and they are forced to spend a night together, their true feelings emerge. With Wren's support, Tage had to decide whether to come out to celebrate herself and her new relationship. This novel deals with the place of sexual and gender identify in a contemporary high school setting. The role of bullying in female peer groups is explored, and so is how bullying can become a dysfunctional habit to repress a person's true feelings."--5.8.013+.
Subjects: Genderqueer fiction.; Novels.; Queer fiction.; Young adult fiction.; Bullying; Cliques (Sociology); Coming out (Sexual orientation); Gender-nonconforming people; High schools; Schools; Bullies and bullying; Cliques (Sociology); Coming out (Sexual orientation); Gender-nonconforming people; High schools; Schools;
Available copies: 1 / Total copies: 1
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