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DC superhero girls. [videorecording] : original movie / by DeLisle, Grey,voice actor.; Dunn, Teala,voice actor.; Fairweather, Anais,voice actor.; Hamilton, Cecilia Aranovich,film director.; Hamilton, Ian,film director.; Vocino, Anna,voice actor.; Whitman, Mae,1988-voice actor.; Warner Home Video (Firm),film distributor.;
Voice actors, Anna Vocino, Mae Whitman, Anais Fairweather, Grey Griffin, Teala Dunn.Dive deep into adventure in this all-new underwater epic. Sisters of the sea, Siren and Mera catch the students of Super hero High off guard in a surprise attack to steal a very powerful relic, the Book of Legends. With the book in her possession and harnessing more power than ever Siren aims to raise an army from the depths of the ocean's trenches. It's up to Wonder Woman, Batgirl and Supergirl to help Aquaman in defending Atlantis and stop the sinister Siren.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Animated films.; Children's films.; Feature films.; Superhero films.; Batgirl (Fictitious character); Wonder Woman (Fictitious character); Quinn, Harley; Aquaman (Fictitious character); Atlantis (Legendary place); Supergirl (Fictitious character); Women superheroes;
For private home use only.
Available copies: 1 / Total copies: 1
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The perimenopause solution : take control of your hormones before they take control of you / by Harper, Shahzadi,author.; Bardwell, Emma,author.;
Includes bibliographical references (pages 290-300) and index.The perimenopause (the time leading up to the menopause) is often misunderstood. For some women, it lasts a few months; for others it consumes the best part of a decade. This transitional period can be a time of emotional turmoil, shifting priorities and physical changes from hot flushes, insomnia, low mood and anxiety, to itchy skin, thinning hair, weight gain and loss of libido to name just a few! Millions of women in their thirties and forties go through this without even realising they are perimenopausal. It's time they take back control. In The Perimenopause Solution, Dr Shahzadi Harper, a medical doctor specialising in women's health and Emma Bardwell, a registered nutritionist, provide a blueprint to help women find a new balance in this important phase of their lives, so they can be prepared, not scared. Akin to getting two expert consultations in one, this holistic and accessible guide combines practical, no-nonsense information on the physical and mental changes to expect, with powerful advice on managing symptoms and easy recipes, as what you eat during the perimenopause can dramatically affect your experience of it.
Subjects: Menopause.; Perimenopause.;
Available copies: 1 / Total copies: 1
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Fall down 7 times, get up 8 : a young man's voice from the silence of autism / by Higashida, Naoki,1992-author.; Yoshida, KA,translator.; Mitchell, David(David Stephen),translator.;
"A follow-up to its bestselling predecessor, The reason I jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person -- now coping with a young man's life. Naoki Higashida wrote The reason I jump as a 13-year-old boy with severe autism, giving us all insight into a world never before open to us. Now he shares his thoughts and experiences as a 24-year-old. Based on his hugely successful blogs in Japan, he gives us, in short powerful chapters, his moving, beautiful insights into life, identity, education, his family, our society, and personal growth. He allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Introduced by award-winning author David Mitchell (co-translator with his wife KA Yoshida), this book is part memoir, part critique of a world that sees disabilities ahead of the individual, part self-portrait-in-progress of a young man who happens to have autism and wants to help us understand his world better"--
Subjects: Biographies.; Higashida, Naoki, 1992-; Autistic people; Autistic people; Autism.;
Available copies: 1 / Total copies: 1
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The names / by Knapp, Florence,author.;
"A dazzling debut that asks: Can a name shape the course of a life? In the wake of an enormous, history-making storm, Cora sets off with her nine-year-old daughter, Maia, to register her son's birth. Her husband Gordon, a local doctor, respected in the community but a terrifying and controlling presence at home, intends for her to follow his family tradition going back generations, and name the child Gordon. But on the journey there, Cora wonders if it's right to impose the burden of this name and its legacy onto her tiny newborn son. She herself has Julian in mind, and Maia offers up her own suggestion: Bear. What follows are three alternate and alternating versions of both Cora's life and her young son's life shaped by her brave, last-minute choice of name. Spanning thirty-five years, the novel draws us in from the first page, as we follow three unforgettable journeys of one young man, but also his mother, grandmother, and sister. In richly layered prose, The Names explores the painful ripple effects of domestic abuse, the messy ties of family, and the possibilities of autonomy and healing."--
Subjects: Domestic fiction.; Speculative fiction.; Novels.; Abused wives; Autonomy; Choice (Psychology); Conflict of generations; Families; Family violence; Mothers and sons; Names, Personal; Space and time;
Available copies: 0 / Total copies: 1
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Everyday hockey heroes. more uplifting stories celebrating our great game / by Lang, Jim,1965-author.;
"In this heartfelt collection of personal hockey stories, sports broadcaster and author Jim Lang brings together the remarkable voices of hockey players, coaches, families, and fans who have overcome adversity and are championing the game they love -- on and off the ice. Read about former Humboldt Broncos defenceman Logan Boulet, whose selfless organ donation helped six Canadians and motivated almost 150,000 people to register as donors in the following weeks. Meet players like Kelly Serbu, who didn't let his visual impairment stop him from playing hockey and is now raising awareness and funds for blind hockey programs, or Kim McCullough, who founded Total Female Hockey to empower other aspiring female players. Follow players and coaches of colour such as Jim Paek and Jason Payne who are helping to break down barriers, and the hockey parents who are working to make the game more accessible. These are the everyday heroes who are defying the odds and inspiring change. Featuring extraordinary stories of tireless advocates and unbelievable successes, Everyday Hockey Heroes, Volume III is a celebration of the great game of hockey and the heroes -- sung and unsung -- found on rinks and in arenas across the country."--
Subjects: Biographies.; Personal narratives.; Hockey; Hockey; Hockey;
Available copies: 1 / Total copies: 1
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Babies : how to afford your bundle of joy / by Van de Geyn, Lisa,author.; Leung, Vivian,1976-author.; Van de Geyn, Lisa.Babie$.; Chartered Professional Accountants of Canada.;
You've taken the pregnancy tests, made the big announcement and perhaps even caught a glimpse of your baby on a sonogram. Congratulations! Everyone knows that it costs money to have a baby, but just how much money? While the experts don't agree on one specific amount, they do agree that raising kids costs a pretty penny. The good news is that there are tradeoffs expectant and new parents can make to their lifestyles to make having a baby--and the price tag attached--more manageable. In The Real Cost of Babies, writer Lisa van de Geyn leans on financial experts to help parents reduce their expenses and prepare for the financial consequences of the new additions to their families. This guide includes everything they need to know, from the benefits of setting up a registered education savings plan to the tax implications of parental leave, from the government support available to advice on getting on employment insurance. The approach to budgeting and financial tips & tricks will help new parents work through the financial implications so they can embrace the sheer excitement of pregnancy knowing they are ready and equipped to cope with the consequences to their bank account.
Subjects: Parents; Child rearing; Families;
Available copies: 1 / Total copies: 1
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Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / by Nielsen, Desiree,author.;
Includes bibliographical references and index."Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Complete diabetes guide : advice for managing type 2 diabetes / by Graham, Karen,author.; Shomali, Mansur,author.;
Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. This new edition of one of the most highly-respected resources on the subject offers new content based on the latest medical expertise on diabetes from Registered Dietitian Karen Graham and Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide features essential information on underlying causes, clinical features, and effective management options and treatments along with personalized meal plans and lifestyle recommendations. This is a vital resource for anyone who has been diagnosed with diabetes or who is at risk of developing it. The book is packed with useful and accessible information. A "Learning About Diabetes" section includes risks, symptoms and complications while a section on "Taking Medication and Tests" covers everything from low blood sugar and testing your own blood sugar to preparing for regular laboratory tests. A 7-Deal Meal Plan takes the guess-work out of a week's worth of healthy eating and a "Hands-on-Food Guide" offers nutrition tips along with activity and fitness plan recommendations. Karen Graham's Diabetes series is market-leading and has sold 250,000 copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives.
Subjects: Recipes.; Diabetes.;
Available copies: 1 / Total copies: 1
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Christmas at the Women's Hotel A Biedermeier Story [electronic resource] : by Lavery, Daniel M..aut; CloudLibrary;
New York Times bestselling author Daniel M. Lavery returns to the world of Women’s Hotel in this delightful and heartwarming novella about one especially lively Christmastime at the Biedermeier. Christmas at the Biedermeier Hotel means work. For much of the year, employment comes infrequently to Biedermeier residents. But during the Advent season, they're in high demand all over the city: as holiday window dressers, sales-girls at the card stores on Forty-Second Street, Broadway usherettes, assisting the Lincoln Center laundress at the Nutcracker, or working for Pinkerton as off-season security guards at the World’s Fair. Katherine explores the possibility of reconnecting with a younger sister moving to New York. Lucianne goes into business for herself, running a telephone-order, strictly Social Register male escort agency out of her room, while Mrs. Mossler attempts to solve the mystery of the Biedermeier’s skyrocketing phone bill and frets over Christmas tips for the hotel’s few remaining employees. And while the three gem thieves who broke into the American Museum of Natural History have recently been apprehended, not all of the stolen jewels have been recovered—and Patricia and Carol have been behaving very strangely recently. Christmas is a season of wonder and mystery, after all.
Subjects: Electronic books.; Holidays; Lesbian; Literary; Contemporary Women; Political; Humorous;
© 2025., HarperCollins,
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The first to die at the end / by Silvera, Adam,1990-;
"In this prequel to #1 New York Times bestselling phenomenon They Both Die at the End, two new strangers spend a life-changing day together after Death-Cast first makes their fateful calls. It's the night before Death-Cast goes live, and there's one question on everyone's mind: Can Death-Cast actually predict when someone will die, or is it just an elaborate hoax? Orion Pagan has waited years for someone to tell him that he's going to die. He has a serious heart condition, and he signed up for Death-Cast so he could know what's coming. Valentino Prince is restarting his life in New York. He has a long and promising future ahead and he only registered for Death-Cast after his twin sister nearly died in a car accident. Orion and Valentino cross paths in Times Square and immediately feel a deep connection. But when the first round of End Day calls goes out, their lives are changed forever--one of them receives a call, and the other doesn't. Though neither boy is certain how the day will end, they know they want to spend it together...even if that means their goodbye will be heartbreaking. Told with acclaimed author Adam Silvera's signature bittersweet touch, this story celebrates the lasting impact that people have on each other and proves that life is always worth living to the fullest."-- Provided by publisher.LSC
Subjects: Love stories.; Death; Friendship; Gay teenagers; Hispanic Americans;
Available copies: 1 / Total copies: 1
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