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Eat more plants : over 100 anti-inflammatory, plant-based recipes for vibrant living / by Nielsen, Desiree,author.;
Includes bibliographical references and index."Restore and energize your health every day with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants--one simple rule for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!"--
Subjects: Cookbooks.; Recipes.; Inflammation; Vegetarian cooking.;
Available copies: 1 / Total copies: 1
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Complete diabetes guide : advice for managing type 2 diabetes / by Graham, Karen,author.; Shomali, Mansur,author.;
Recent CDC reports indicate that over 30 million Americans have diabetes and another 84 million have prediabetes. This new edition of one of the most highly-respected resources on the subject offers new content based on the latest medical expertise on diabetes from Registered Dietitian Karen Graham and Certified Diabetes Educator Dr. Mansur Shomali. Complete Diabetes Guide features essential information on underlying causes, clinical features, and effective management options and treatments along with personalized meal plans and lifestyle recommendations. This is a vital resource for anyone who has been diagnosed with diabetes or who is at risk of developing it. The book is packed with useful and accessible information. A "Learning About Diabetes" section includes risks, symptoms and complications while a section on "Taking Medication and Tests" covers everything from low blood sugar and testing your own blood sugar to preparing for regular laboratory tests. A 7-Deal Meal Plan takes the guess-work out of a week's worth of healthy eating and a "Hands-on-Food Guide" offers nutrition tips along with activity and fitness plan recommendations. Karen Graham's Diabetes series is market-leading and has sold 250,000 copies across all titles and editions. She has an easy-to-understand approach and has devoted her career to helping those with diabetes improve their lives.
Subjects: Recipes.; Diabetes.;
Available copies: 1 / Total copies: 1
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The first to die at the end / by Silvera, Adam,1990-;
"In this prequel to #1 New York Times bestselling phenomenon They Both Die at the End, two new strangers spend a life-changing day together after Death-Cast first makes their fateful calls. It's the night before Death-Cast goes live, and there's one question on everyone's mind: Can Death-Cast actually predict when someone will die, or is it just an elaborate hoax? Orion Pagan has waited years for someone to tell him that he's going to die. He has a serious heart condition, and he signed up for Death-Cast so he could know what's coming. Valentino Prince is restarting his life in New York. He has a long and promising future ahead and he only registered for Death-Cast after his twin sister nearly died in a car accident. Orion and Valentino cross paths in Times Square and immediately feel a deep connection. But when the first round of End Day calls goes out, their lives are changed forever--one of them receives a call, and the other doesn't. Though neither boy is certain how the day will end, they know they want to spend it together...even if that means their goodbye will be heartbreaking. Told with acclaimed author Adam Silvera's signature bittersweet touch, this story celebrates the lasting impact that people have on each other and proves that life is always worth living to the fullest."-- Provided by publisher.LSC
Subjects: Love stories.; Death; Friendship; Gay teenagers; Hispanic Americans;
Available copies: 1 / Total copies: 1
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The Twelve dogs of Christmas / by Rosenfelt, David,author.;
"Defense lawyer Andy Carpenter usually tries to avoid taking on new cases at all costs. But this time, he's happy--eager, even--to take the case that's just come his way. Andy's long-time friend Martha "Pups" Boyer takes in stray puppies that the local dog rescue center can't handle, raises them until they're old enough to adopt, and then finds good homes for them. Not everyone admires the work Pups does as much as Andy does, however. With Christmas just around the corner, one of Pups's neighbors has just reported Pups to the city for having more than the legal number of pets in her home under the local zoning laws. Andy happily takes Pups's case, and he feels confident in a positive outcome. Who could punish someone for rescuing puppies, after all, especially at Christmastime? But things get a lot more complicated when Randy Hennessey, the neighbor who registered the complaint against Pups, turns up dead. Pups had loudly and publicly threatened Hennessey after he filed his complaint, and Pups was also the one to find his body. All the evidence seems to point to Pups as the killer, and suddenly Andy has a murder case on his hands. He doesn't believe Pups could be guilty, but as he starts digging deeper into the truth behind Hennessey's murder, Andy may find himself facing a killer more dangerous than he ever imagined."--Provided by publisher.
Subjects: Detective and mystery fiction.; Carpenter, Andy (Fictitious character); Dogs; Ex-convicts; Lawyers; Orphans;
Available copies: 1 / Total copies: 1
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Prairie edge : a novel / by Kerr, Conor,author.;
"The Giller Prize-longlisted author of Avenue of Champions returns with a frenetic, propulsive crime thriller that doubles as a sharp critique of modern activism and challenges readers to consider what "Land Back" might really look like. Meet Isidore "Ezzy" Desjarlais and Grey Ginther: two distant Métis cousins making the most of Grey's uncle's old trailer, passing their days playing endless games of cribbage and cracking cans of cheap beer in between. Grey, once a passionate advocate for change, has been hardened and turned cynical by an activist culture she thinks has turned performative and lazy. One night, though, she has a revelation, and enlists Ezzy, who is hopelessly devoted to her but eager to avoid the authorities after a life in and out of the group home system and jail, for a bold yet dangerous political mission: capture a herd of bison from a national park and set them free in downtown Edmonton, disrupting the churn of settler routine. But as Grey becomes increasingly single-minded in her newfound calling, their act of protest puts the pair and those close to them in peril, with devastating and sometimes fatal consequences. For readers drawn to the electric storytelling of Morgan Talty and the taut register of Stephen Graham Jones, Conor Kerr's Prairie Edge is at once a gripping, darkly funny caper and a raw reckoning with the wounds that persist across generations."--
Subjects: Thrillers (Fiction); Psychological fiction.; Social problem fiction.; Novels.; American bison; Bison; Cousins; Métis; Political activists;
Available copies: 0 / Total copies: 1
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The twelve dogs of Christmas [sound recording] / by Rosenfelt, David,author.; Gardner, Grover,narrator.; Macmillan Audio (Firm),publisher.;
Read by Grover Gardner."Defense lawyer Andy Carpenter usually tries to avoid taking on new cases at all costs. But this time, he's happy--eager, even--to take the case that's just come his way. Andy's long-time friend Martha "Pups" Boyer takes in stray puppies that the local dog rescue center can't handle, raises them until they're old enough to adopt, and then finds good homes for them. Not everyone admires the work Pups does as much as Andy does, however. With Christmas just around the corner, one of Pups's neighbors has just reported Pups to the city for having more than the legal number of pets in her home under the local zoning laws. Andy happily takes Pups's case, and he feels confident in a positive outcome. Who could punish someone for rescuing puppies, after all, especially at Christmastime? But things get a lot more complicated when Randy Hennessey, the neighbor who registered the complaint against Pups, turns up dead. Pups had loudly and publicly threatened Hennessey after he filed his complaint, and Pups was also the one to find his body. All the evidence seems to point to Pups as the killer, and suddenly Andy has a murder case on his hands. He doesn't believe Pups could be guilty, but as he starts digging deeper into the truth behind Hennessey's murder, Andy may find himself facing a killer more dangerous than he ever imagined."--Provided by publisher.
Subjects: Audiobooks.; Detective and mystery fiction.; Carpenter, Andy (Fictitious character); Dogs; Ex-convicts; Lawyers; Orphans;
Available copies: 1 / Total copies: 1
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The bone code / by Reichs, Kathy,author.;
"#1 New York Times bestselling author Kathy Reichs returns with her twentieth gripping novel featuring forensic anthropologist Temperance Brennan, whose examinations, fifteen years apart, of unidentified bodies ignite a terrifying series of events. On the way to hurricane-ravaged Isle of Palms, a barrier island off the South Carolina coast, Tempe receives a call from the Charleston coroner. The storm has tossed ashore a medical waste container. Inside are two decomposed bodies wrapped in plastic sheeting and bound with electrical wire. Tempe recognizes many of the details as identical to those of an unsolved case she handled in Quebec years earlier. With a growing sense of foreboding, she travels to Montreal to gather evidence. Meanwhile, health authorities in South Carolina become increasingly alarmed as a human flesh-eating contagion spreads. So focused is Tempe on identifying the container victims that, initially, she doesn't register how their murders and the pestilence may be related. But she does recognize one unsettling fact. Someone is protecting a dark secret-and willing to do anything to keep it hidden. An absorbing look at the sinister uses to which genetics can be put, and featuring a cascade of ever-more-shocking revelations, The Bone Code is Temperance Brennan's most astonishing case yet-one that gives new meaning to today's headlines"--
Subjects: Thrillers (Fiction); Brennan, Temperance (Fictitious character); Women forensic anthropologists; Cold cases (Criminal investigation); Murder; Secrecy;
Available copies: 2 / Total copies: 2
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The bone code [sound recording] / by Reichs, Kathy,author.; Emond, Linda,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Linda Emond."#1 New York Times bestselling author Kathy Reichs returns with her twentieth gripping novel featuring forensic anthropologist Temperance Brennan, whose examinations, fifteen years apart, of unidentified bodies ignite a terrifying series of events. On the way to hurricane-ravaged Isle of Palms, a barrier island off the South Carolina coast, Tempe receives a call from the Charleston coroner. The storm has tossed ashore a medical waste container. Inside are two decomposed bodies wrapped in plastic sheeting and bound with electrical wire. Tempe recognizes many of the details as identical to those of an unsolved case she handled in Quebec years earlier. With a growing sense of foreboding, she travels to Montreal to gather evidence. Meanwhile, health authorities in South Carolina become increasingly alarmed as a human flesh-eating contagion spreads. So focused is Tempe on identifying the container victims that, initially, she doesn't register how their murders and the pestilence may be related. But she does recognize one unsettling fact. Someone is protecting a dark secret-and willing to do anything to keep it hidden. An absorbing look at the sinister uses to which genetics can be put, and featuring a cascade of ever-more-shocking revelations, The Bone Code is Temperance Brennan's most astonishing case yet-one that gives new meaning to today's headlines"--
Subjects: Audiobooks.; Thrillers (Fiction); Brennan, Temperance (Fictitious character); Cold cases (Criminal investigation); Murder; Secrecy; Women forensic anthropologists;
Available copies: 1 / Total copies: 1
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American dirt / by Cummins, Jeanine,author.;
"También de este lado hay sueños. Lydia Quixano Perez lives in the Mexican city of Acapulco. She runs a bookstore. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while there are cracks beginning to show in Acapulco because of the drug cartels, her life is, by and large, fairly comfortable. Even though she knows they'll never sell, Lydia stocks some of her all-time favorite books in her store. And then one day a man enters the shop to browse and comes up to the register with four books he would like to buy-two of them her favorites. Javier is erudite. He is charming. And, unbeknownst to Lydia, he is the jefe of the newest drug cartel that has gruesomely taken over the city. When Lydia's husband's tell-all profile of Javier is published, none of their lives will ever be the same. Forced to flee, Lydia and eight-year-old Luca soon find themselves miles and worlds away from their comfortable middle-class existence. Instantly transformed into migrants, Lydia and Luca ride la bestia-trains that make their way north toward the United States, which is the only place Javier's reach doesn't extend. As they join the countless people trying to reach el norte, Lydia soon sees that everyone is running from something. But what exactly are they running to? American Dirt will leave readers utterly changed when they finish reading it. A page-turner filled with poignancy, drama, and humanity on every page, it is a literary achievement."--
Subjects: Thrillers (Fiction); Drug traffic; Organized crime; Immigrants;
Available copies: 0 / Total copies: 2
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American dirt [sound recording] / by Cummins, Jeanine,author.; Arizmendi, Yareli,narrator.; Macmillan Audio (Firm),publisher.;
Read by Yareli Arizmendi ; author's note read by the author."También de este lado hay sueños. Lydia Quixano Perez lives in the Mexican city of Acapulco. She runs a bookstore. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while there are cracks beginning to show in Acapulco because of the drug cartels, her life is, by and large, fairly comfortable. Even though she knows they'll never sell, Lydia stocks some of her all-time favorite books in her store. And then one day a man enters the shop to browse and comes up to the register with four books he would like to buy-two of them her favorites. Javier is erudite. He is charming. And, unbeknownst to Lydia, he is the jefe of the newest drug cartel that has gruesomely taken over the city. When Lydia's husband's tell-all profile of Javier is published, none of their lives will ever be the same. Forced to flee, Lydia and eight-year-old Luca soon find themselves miles and worlds away from their comfortable middle-class existence. Instantly transformed into migrants, Lydia and Luca ride la bestia-trains that make their way north toward the United States, which is the only place Javier's reach doesn't extend. As they join the countless people trying to reach el norte, Lydia soon sees that everyone is running from something. But what exactly are they running to? American Dirt will leave readers utterly changed when they finish reading it. A page-turner filled with poignancy, drama, and humanity on every page, it is a literary achievement."--
Subjects: Thrillers (Fiction); Audiobooks.; Drug traffic; Immigrants; Organized crime;
Available copies: 1 / Total copies: 1
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Results 71 to 80 of 89 | « previous |