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Essential oils every day : rituals and remedies for healing, happiness, and beauty / by Gillerman, Hope.;
Includes bibliographical references, Internet addresses and index.What you need to know to get started -- Easy everyday rituals for self-care -- The scented home, healing vapors all around you -- Healing programs for better breathing, relaxation and focus, sounder sleep, easier travel, beautiful skin, and inspiration -- Fix me please!, building an essential oil medicine cabinet -- Buying your oils -- Easy to use essential oils.LSC
Subjects: Essences and essential oils.; Essences and essential oils;
Available copies: 1 / Total copies: 1
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The Bad Guys in open wide and say arrrgh! / by Blabey, Aaron.;
"WEIRD?! Nothing weird EVER happens in The Bad Guys. Like, you would NEVER see a chain-saw monster confronting a velociraptor who has eaten an elderly piranha, or the disturbing antics of a deranged dentist running amok with an oversized drill. NOPE. None of that nonsense here. So relax and be entirely unsurprised by the Bad Guys' next adventure!"--Publisher.LSC
Subjects: Humorous fiction.; Animals; Heroes; Rescues; Reputation; Good and evil; Rehabilitation; Animal rescue; Predatory animals;
Available copies: 0 / Total copies: 1
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The Inside Scouts help the strong cheetah / by Ruths, Mitali Banerjee.; Mahaney, Francesca.;
Viv and Sanjay are the Inside Scouts! Together, they help animals. They have a cool superpower -- they can shrink super small. A cheetah got a cramp in her leg while she was running. Now she can't move her leg. The Inside Scouts put on their super-suits, grab their tools, and get really small! They go inside the cheetah's leg to stop the cramp. And they work together to help her muscle relax!
Subjects: Readers (Publications); Cheetah; Anatomy; Ability;
Available copies: 1 / Total copies: 2
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The 143-story treehouse / by Griffiths, Andy,1961-; Denton, Terry.; Griffiths, Andy,1961-143-storey treehouse.;
"Andy and Terry live in a 143-story treehouse. (It used to be a 130-story treehouse, but they built another thirteen stories.) Andy's been a bit stressed out lately, so Terry decides the perfect way to relax would be to head up to their new camping ground level for a much-needed vacation. But it turns out to be not quite as relaxing as planned. Terry forgets to pack the tent and the food, their attempt at fishing ends in disaster, the spooky campfire stories are a little too spooky and then, to make matters worse, all of Andy's fellow campers start mysteriously disappearing. Can Andy brave the dark, dark woods and rescue them in time to finish writing their next book?"--From publisher.LSC
Subjects: Tree houses; Imagination; Camping;
Available copies: 0 / Total copies: 1
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The rainbow park : a Sunday adventures book / by Green, Harold,III.; Wiley, DeAnn.;
On an outing to the local community park, a family explores all the colors of the rainbow--from a favorite red slide and purple sprinkler to a yellow bench where grandparents watch and relax. Publishing simultaneously with The Numbers Store, The Rainbow Park is part of an exciting new board book series, featuring an intergenerational Black family over the course of a day, that teaches readers early-concepts such as colors and numbers.
Subjects: Board books.; African American families; Color; Parks;
Available copies: 0 / Total copies: 1
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Invitation to meditation : how to find peace wherever you are / by Cohn, Howard(Meditation instructor);
Meditation is the simple practice of tapping into the innate peace, calm, and ease that is within you. The benefits of meditation are real and lasting, from relaxation and increased focus to more meaningful relationships and the cultivation of mindfulness. Cohn's practical instruction include an innovative and guided meditation, and make it easy and immediately rewarding for anyone to open their eyes and heart to the joys of the present moment by meditating. -- from publisher.LSC
Subjects: Meditation;
Available copies: 1 / Total copies: 1
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Better cooking : life-changing recipes that tempt and teach / by Zaslavsky, Alice,author.;
Cook yourself toward confidence and intuition in the kitchen with the 100+ must-make recipes in this phenomenal, joy-infused cookbook. Whether you're already a dab hand, you're a reluctant home cook who finds cooking a bit meh, or you're starting from 'which way do I hold a knife?', 'Better Cooking' has all the inspiration, hand-holding and cheerleading you need to relax into the rhythm and truly enjoy your time in the kitchen.
Subjects: Cookbooks.; Recipes.; Cooking.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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As Prescribed. by Hardman, Holly,film director.; Video Project (Firm),dst; Kanopy (Firm),dst;
Originally produced by Video Project in 2022.Xanax, Klonopin, Valium, Ativan — all belong to a class of drugs known as benzodiazepines aka benzos. Commonly prescribed as treatments beyond their approved uses, news and entertainment media portray them in terms of either addiction and abuse or as innocuous medications that help relax nerves. AS PRESCRIBED documents a strikingly different narrative, following eye-opening stories amidst a mis-prescription epidemic resulting in illness and injury for countless patients.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Medicine.; Health.; Mental health.; Documentary films.; Current affairs.;
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Chair Pilates and yoga : seated exercises to improve strength, flexibility, balance and posture / by Angell, Harri,author.;
Includes bibliographical references and index."Learn how seated exercise can help you lead a happy, healthy and active life. All you need is somewhere to sit. If you find movement a challenge, have reduced mobility or are recovering from injury, seated movement is an enjoyable and beneficial alternative to more demanding workouts. Chair Pilates and Yoga is filled with tried and tested exercises to keep you fit and healthy -- all while seated on a chair or using a chair as a prop. Influenced by Pilates and yoga, these guided movements will help improve your flexibility, strength, balance, posture and breathing, and can reduce aches and pains. Featuring step-by-step exercises that target different parts of the body, this manual is suitable for all levels and abilities. You can dip in when you need a quick stretch, or follow full-body routines when you have more time. Along with tips and modifications, you will also find expert advice and motivational case studies from those who have already discovered the rewards of Chair Pilates and Yoga"--
Subjects: Self-help publications.; Chair exercises.; Exercise for older people.; Hatha yoga for older people.; Hatha yoga.; Physical fitness for older people.; Pilates method.;
Available copies: 1 / Total copies: 1
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Bluey. [videorecording] / by Brumm, Joe,screenwriter,film director,voice actor.; Elliott, Brad,1955-voice actor.; Jeffery, Richard(Director),television director,voice actor.; McCormack, David(Actor),voice actor.; Taheny, Emily,voice actor.; Zanetti, Melanie,voice actor.; BBC Studios,publisher.;
Voices: David McCormack, Melanie Zanetti, Brad Elliott, Dan Brumm, Myf Warhurst, Megan Washington, Chris Brumm.The multi-award-winning pre-school animation, loved by children and their families around the world, returns for its highly anticipated third series. Bluey and her little sister Bingo love coming up with hilarious, elaborate games based on their interpretation of the world around them. They enjoy nothing more than roping Mum Chilli and Dad Bandit and all their family, friends, and neighbors into their daily fun. Series 3 brings more of the authentic and relatable stories around everyday life that audiences adore. It features fan favorites such as Muffin, Socks, and the Grannies, and introduces some new friends too.G.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Children's television programs.; Animated television programs.; Bluey (Fictitious character); Australian cattle dog; Dogs; Families; Puppies;
For private home use only.
Available copies: 0 / Total copies: 1
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