Search:

Results 1 to 10 of 84 |

Hopeful healing : essays on managing recovery and surviving addiction / by Phillips, Mackenzie,author.;
Includes bibliographical references.
Subjects: Phillips, Mackenzie.; Addicts; Alcoholics; Substance abuse;
Available copies: 1 / Total copies: 1
unAPI

Diabetes & keeping fit for dummies / by Colberg, Sheri,1963-author.; American Diabetes Association,author.;
Subjects: Diabetes; Diabetics;
Available copies: 1 / Total copies: 1
unAPI

The 30 day sobriety solution : how to cut back or quit drinking in the privacy of your own home / by Canfield, Jack,1944-author.; Andrews, Dave,1972-author.;
Includes bibliographical references and index."Jack Canfield, the #1 New York Times bestselling author of the Chicken Soup for the Soul; franchise and coauthor of The Success Principles, and Dave Andrews, a recovery expert, join forces to present a revolutionary program to help you cut back or quit drinking entirely--in the privacy of your own home. Alcohol kills one person every ten seconds worldwide, according to the World Health Organization. Thankfully, now, for anyone who feels that alcohol has become a problem--and for the 23.5 million Americans living in recovery and looking to be reinspired--this new program introduces a groundbreaking model for sobriety that you can achieve in your own home. The 30-Day Sobriety Solution grew out of Jack Canfield's decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose amazing stories of recovery are shared throughout the book. Organized into five phases that span 30-day periods, this book guides you through each day with practical exercises that, over time, allow you to more easily make positive choices again and again. "The Sobriety System" is an empowerment program that moves systematically from beliefs (including limiting ones) to feelings and emotions to concrete actions and behaviors that promote better outcomes. Integrating neuroscience, cognitive therapy, proven tools, and teachings, The 30-Day Sobriety Solution is a clear, practical daily program that will help you achieve your goals--whether that's getting sober or just cutting back--and create positive, permanent change in your life"--Provided by publisher.
Subjects: Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
unAPI

Exercises for cardiac recovery : the strong heart fitness program for life after heart attack & heart surgery / by Smith, William,1976-; Burns, Keith J.,1986-; Volgraf, Christopher.;
LSC
Subjects: Heart; Exercise therapy.;
Available copies: 1 / Total copies: 1
unAPI

Own your anxiety : 99 simple ways to channel your secret edge / by Brass, Julian,author.;
Subjects: Anxiety disorders; Anxiety disorders;
Available copies: 1 / Total copies: 1
unAPI

The recovering : intoxication and its aftermath / by Jamison, Leslie,1983-author.;
Includes bibliographical references and index.By the NYT bestselling author of 'The Empathy Exams' comes an exploration of addiction, and the stories we tell about it. With its deeply personal and seamless blend of memoir, cultural history, literary criticism, and journalistic reportage, 'The Recovering' turns our understanding of the traditional addiction narrative on its head, demonstrating that the story of recovery can be every bit as electrifying as the train wreck itself.
Subjects: Jamison, Leslie, 1983-; Addicts; Recovering addicts.;
Available copies: 1 / Total copies: 1
unAPI

Memory activity book : engaging ways to stimulate the brain, for people living with memory loss or dementia / by Lambert, Helen,author.; American Association of Retired Persons,issuing body.;
Includes bibliographical references and index.
Subjects: Alzheimer's disease; Dementia; Creative activities and seat work.; Brain; Memory.;
Available copies: 1 / Total copies: 1
unAPI

Hey, good luck out there / by Toews, Georgia,author.;
Subversive, captivating and vividly attuned to both the extraordinary and the mundane, Georgia Toews' debut novel is an unvarnished and intoxicating reckoning with the terror of addiction and hope of recovery. 'Hey, Good Luck Out There' is a tender portrait of a young woman in search of herself within the wreckage of her youth.
Subjects: Bildungsromans.; Novels.; Addicts; Recovering alcoholics; Rehabilitation centers; Substance abuse; Women alcoholics; Young women;
Available copies: 1 / Total copies: 1
unAPI

The sober truth : debunking the bad science behind 12-step programs and the rehab industry / by Dodes, Lance M.; Dodes, Zachary,1976-;
Includes bibliographical references and index.The problem -- The rise of AA -- Does AA work? -- The business of rehab and the broken promise of "AA-plus" -- So, what does work to treat addiction? -- What the addicts say -- Why does AA work when it does? -- The myths of AA -- The failure of addiction research, and designing the perfect study.
Subjects: Addicts; Substance abuse; Twelve-step programs.;
Available copies: 1 / Total copies: 1
unAPI

Down inside : thirty years in Canada's prison service / by Clark, Robert,1955-;
Both a personal memoir of author Robert Clark's three decades in Canada's federal prisons in Ontario, and a scathing indictment of bureaucratic indifference and agenda-driven government policies.LSC
Subjects: Clark, Robert, 1955-; Prison wardens; Criminals;
Available copies: 1 / Total copies: 1
unAPI

Results 1 to 10 of 84 |