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The doors of Eden / by Tchaikovsky, Adrian,1972-author.;
"Four years ago, two girls went looking for monsters on Bodmin Moor. Only one came back ... Lee thought she'd lost Mal, but now she's miraculously returned. But what happened that day on the moors? And where has she been all this time? Mal's reappearance hasn't gone unnoticed by MI5 officers either, and Lee isn't the only one with questions. Julian Sabreur is investigating an attack on top physicist Kay Amal Khan. This leads Julian to clash with agents of an unknown power - and they may or may not be human. His only clue is grainy footage, showing a woman who supposedly died on Bodmin Moor. Dr Khan's research was theoretical; then she found cracks between our world and parallel Earths. Now these cracks are widening, revealing extraordinary creatures. And as the doors crash open, anything could come through."--
Subjects: Science fiction.; Missing persons; Women physicists; Extraterrestrial beings; Space and time; Human evolution; Monsters;
Available copies: 1 / Total copies: 1
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The Walworth beauty / by Roberts, Michèle,author.;
2011: When Madeleine loses her job as a lecturer, she decides to leave her riverside flat in cobbled Stew Lane, where history never feels far away and move to Apricot Place. Yet here too, in this quiet Walworth cul-de-sac, she senses the past encroaching: a shifting in the atmosphere, a current of unseen life. 1851: Joseph Benson has been employed by Henry Mayhew to help research his articles on the working classes. A family man with mouths to feed, Joseph is tasked with coaxing testimony from prostitutes. Roaming the Southwark streets, he is tempted by brothels' promises of pleasure - and as he struggles with his assignment, he seeks answers in Apricot Place, where the enigmatic Mrs. Dulcimer runs a boarding house. As these entwined stories unfold, alive with the sensations of London past and present, the two eras brush against each other.
Subjects: Historical fiction.; Domestic fiction.;
Available copies: 0 / Total copies: 1
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Secrets of giants : a journey to uncover the true meaning of strength / by Ages, Alyssa,author.;
Includes bibliographical references and index."Everyone wants to know if they could do the impossible. Few of us will ever try. Alyssa Ages was the strongest she'd ever been, able to flip Mack truck tires and walk with 300 pounds on her back. She felt invincible, until the day her body betrayed her, leaving her vulnerable and grasping for control. Rebuilding her strength slowly brought her back to life. She began to wonder: What if strength wasn't about how much we can lift? What if it was about how we manage life's struggles? In Secrets of Giants, Ages, now a mom of two, embarks on an immersive journey to the fringe of the weight-lifting world, the sport of strongman. She hoists kegs and lifts boulders in suburban parking lots, attempts to pull a 50-ton truck using only a rope, and occasionally frightens her neighbors by dragging a sled full of weights down her quiet tree-lined street. She meets a powerlifter-turned-boxer who shares how lifting taught her to become a master of the mundane. A ten-time World's Strongest Man competitor is brought to tears illustrating how the gym helped him survive an abusive childhood. A pro strongwoman muses on managing setbacks before stepping on stage to deadlift the weight of a baby grand piano. Psychologists, researchers, and coaches offer insights into the fascinating ways that the pursuit of strength can permeate every aspect of our lives, from building resilience and confidence, to finding joy in discomfort, to teaching us to handle adversity. Part personal narrative, part research mission, part reckless midlife crisis odyssey, Secrets of Giants uncovers why physical strength matters, and how it teaches us that we're capable of so much more than we know"--
Subjects: Muscle strength.; Weight lifters.; Weight lifting; Weight training;
Available copies: 1 / Total copies: 1
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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The pilates bible : the most comprehensive and accessible guide to pilates ever / by Robinson, Lynne,author.; Bradshaw, Lisa,author.; Gardner, Nathan,author.; Fernyhough, Kate,contributor.;
The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical research, the authors have updated old favourites as well as introduced many new. All can be performed with little or no equipment and The Pilates Bible allows you to progress safely at your own pace through Beginners, Intermediate and Advanced. There are also special sections on Pilates for new mothers and children, people with problems such as osteoarthritis, back pain and knee injuries, as well as Pilates at the gym and the workplace, and for the performing arts and sport. This is truly the one-stop guide for Pilates novices as well as those hoping to consolidate what they already know.
Subjects: Pilates method.;
Available copies: 1 / Total copies: 1
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Loving you is hurting me : a new approach to healing trauma bonds and creating authentic connection / by Copley, Laura,author.;
Includes bibliographical references and index."Heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships. At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma survivors who are in these toxic bonds, often too quickly labeling them as victims or abusers and blaming them for their troubled relationships. But trauma survivors try to navigate romantic relationships in the only way they know how-fearfully and painfully. Too often, survivors of trauma are left feeling hopeless, exiled from normal social interactions, and destined for heartbreak in any relationship they attract. Through her work with clients, and her own experiences, Dr. Copley developed a roadmap for healing the toxic emotions that come from being bonded by trauma in relationships. In Loving You is Hurting Me, Dr. Copley guides you through your trauma origins and into a life rich with meaning, loving connection, and inspiration. Drawing from groundbreaking science on trauma and its effects on the body, and from her own practice including a decade's worth of research on trauma and intimacy, Dr. Copley presents an experiential and transformative approach unlike any other. Her program transforms your trauma bond into deep connection with the self and safe intimacy with others"--
Subjects: Interpersonal relations; Intimacy (Psychology);
Available copies: 1 / Total copies: 1
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Food for life : the new science of eating well / by Spector, Tim,author.;
Includes bibliographical references (pages 457-489) and index.A comprehensive guide to the new science of nutrition. Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us. Combining cutting-edge research with a personal insights, and taking a wide angle lens on everything from environmental impact and food fraud to allergies and deceptive labeling, Spector takes a deep dive into each food type. He also includes easy-to-implement action points and useful tables as practical tools in our everyday food decisions.
Subjects: Diet.; Food.; Nutrition.;
Available copies: 1 / Total copies: 1
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Valiant women : the extraordinary American servicewomen who helped win World War II / by Andrews, Lena S.,author.;
Includes bibliographical references and index.This "is the story of the 350,000 American women who served in uniform during World War II. These incredible women served in every combat theater, and in nearly two-thirds of the available military occupations at the time. They were pilots, codebreakers, ordnance experts, gunnery instructors, metalsmiths, chemists, translators, pararachute riggers, truck drivers, radarmen, pigeon trainers, and much more ... Yet, until now, their stories have been relegated to the dusty shelves of military archives or a passing mention in the local paper. Often the women themselves kept their stories private, even from their own families. Now, military analyst Lena Andrews corrects the record with [an] ... historical account of American servicewomen during World War II, based on new archival research, firsthand interviews with surviving veterans, and a deep professional understanding of military history and strategy"--
Subjects: Biographies.; Personal narratives.; Women in combat; Women soldiers; Women; World War, 1939-1945; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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A botanist's guide to flowers and fatality / by Khavari, Kate,author.;
"Saffron embarks on her first research study alongside the insufferably charming Dr. Michael Lee, traveling the countryside with him in response to reports of poisonings. But when Detective Inspector Green is given a case with a set of unusual clues, he asks for Saffron's assistance. The victims, all women, received bouquets filled with poisonous flowers. Digging deeper, Saffron discovers that the bouquets may be more than just unpleasant flowers--there may be a hidden message within them, revealed through the use of the old Victorian practice of floriography. A dire message, indeed, as each woman who received the flowers has turned up dead. Alongside Dr. Lee and her best friend, Elizabeth, Saffron trails a group of suspects through a dark jazz club, a lavish country estate, and a glittering theater, delving deeper into a part of society she thought she'd left behind forever."--
Subjects: Detective and mystery fiction.; Historical fiction.; Novels.; University College, London; Flowers; Murder; Poisoning; Women botanists;
Available copies: 1 / Total copies: 1
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The stress paradox : why you need stress to live longer, healthier, and happier / by Bergquist, Sharon Horesh,author.;
Includes bibliographical references and index."There's a breakthrough happening in the study of wellness and longevity. We know that excessive stress can be toxic, but emerging new research reveals that too little stress is just as bad for you as too much. In The Stress Paradox, Dr. Bergquist explains that our bodies are designed to heal and repair themselves, but we need the right amount and type of stress to rejuvenate at a cellular level. Many modern comforts have inadvertently increased our risk of mental and physical illness by causing us to underutilize our inherited response to challenges. Our need for stress is so deeply embedded in our genes that you can't achieve good health without it. Dr. Bergquist reveals how to optimize five key stressors to maximize mental, emotional, and physical resilience and reap a host of health benefits, from staving off dementia to increasing the years of your life"--
Subjects: Recipes.; Longevity.; Stress (Physiology); Stress (Psychology); Stress management.;
Available copies: 1 / Total copies: 1
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Results 671 to 680 of 1,090 | « previous |