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What happened to you? : conversations on trauma, resilience, and healing / by Perry, Bruce Duncan,1955-interviewee.; Winfrey, Oprah,interviewer.;
Includes bibliographical references (pages 299-301)."Have you ever wondered 'Why did I do that?' or 'Why can't I just control my behavior?' Others may judge our reactions and think, 'What's wrong with that person?' When questioning our emotions, it's easy to place the blame on ourselves, holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and ... brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking 'What's wrong with you?' to 'What happened to you?' Our earliest experiences shape our lives far down the road, and [this book] provides ... scientific and emotional insights into the behavioral patterns so many of us struggle to understand"--Publisher marketing.
Subjects: Perry, Bruce Duncan, 1955-; Winfrey, Oprah; Adult child abuse victims.; Psychic trauma.; Psychic trauma; Traumatic neuroses.; Resilience (Personality trait); Self-realization.;
Available copies: 1 / Total copies: 1
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What happened to you? [sound recording] : conversations on trauma, resilience, and healing / by Perry, Bruce Duncan,1955-author,interviewee,narrator.; Winfrey, Oprah,author,interviewer,narrator.; Macmillan Audio (Firm),publisher.;
Read by the authors.Oprah Winfrey and renowned brain development and trauma expert Dr. Bruce Perry discuss the impact of trauma and adverse experiences and how healing must begin with a shift to asking what happened to a person, rather than what's wrong with them.
Subjects: Audiobooks.; Perry, Bruce Duncan, 1955-; Winfrey, Oprah; Identity (Psychology); Mental healing.; Psychic trauma; Psychic trauma.; Resilience (Personality trait); Self-realization.; Traumatic neuroses.;
Available copies: 1 / Total copies: 1
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Return to the river : reflections on life choices during a pandemic / by Pelzer, David J.,author.;
From #1 international bestselling author, speaker, and humanitarian Dave Pelzer comes the next chapter in his life--how, after spending decades saving others in the military, as a fire captain, and an internationally acclaimed advocate, he needs to confront a way to save himself. On the surface, Dave Pelzer's life seems like an action movie--he's walked the red carpet with celebrities and stood shoulder to shoulder with soldiers in Iraq; he's flown top-secret missions for the U.S. Air Force, obtaining the rank of chief, and battled wildfires in California as a volunteer fire captain. And now--on the eve of the 50-year anniversary of this rescue from horrific childhood of abuse and into the safety of the foster care system--he reflects on the battles he's fighting in his own heart. From a lifetime spent serving and saving others, can he learn how to serve and save himself? Banished to his basement at age five, Dave Pelzer had cried a river of tears before most children learned to tie their shoes. His now classic books, A Child Called "It" and The Lost Boy, chronicled how he was brutally beaten and starved by his emotionally unstable, alcoholic mother: a mother who nearly killed him multiple times. But despite the odds stacked against him, he rose to become a #1 New York Times bestselling author, inspirational speaker, and internationally recognized humanitarian. After fighting for years to vanquish his pain and to channel it into service for others, Pelzer sifts through the psychological rubble of a life that has seemingly crumbled around him. What he shares is deeply transformative and unflinchingly honest. In his struggle to simply survive, he never learned how to just be. Reeling from the loss of a love--and a broken spirit--Pelzer must reconcile his life choices and free himself of blame and shame to find peace and renewed purpose. Amidst the towering redwood trees and the serenity of his childhood utopia of the Russian River, Pelzer reflects on having the courage to move forward in your life, the peace to accept yourself, the vulnerability to strip yourself of facades, and to find the tenacity to carry on when life doesn't turn out the way you planned. For anyone who has been hurt, victimized, or feels alone, there is hope and there is always a way to rewrite your own story. Pelzer's soulful and inspiring story will remind you to keep your faith, live with gratitude, and find the well of resilience deep within you.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Pelzer, David J.; Adult child abuse victims; Choice (Psychology); COVID-19 Pandemic, 2020-; Resilience (Personality trait); Self-acceptance.; Self-esteem.; Self-realization.;
Available copies: 1 / Total copies: 1
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The power of women : a doctor's journey of hope and healing / by Mukwege, Denis,author.;
Includes bibliographical references and index."From Nobel laureate, world-renowned doctor, and noted human rights activist Dr. Denis Mukwege comes an inspiring clarion call-to-action to confront the scourge of sexual violence and better learn from women's resilience, strength, and power. At the heart of Dr. Mukwege's message will be the voices of the many women he has worked with over the years. Dr. Mukwege will use individual cases to reassure all survivors that, even if their psychological wounds may never fully heal, they can recover and thrive with the right care and support. Dr. Mukwege's dramatic personal story is interwoven throughout as he explores the bigger issues that have become a focus of his advocacy. He will seek to explain why sexual violence is so often overlooked during war, and how governments need to recognize and compensate victims. He will also stress the importance of breaking down the taboos surrounding assault, and the necessity of building a system that supports women who come forward. His words advocate for saying 'no' to indifference and he asks readers to reckon with the West's involvement in perpetuating sexual violence in places like the Democratic Republic of Congo, and to confront the abuse taking place in their own communities. Sexual violence does not occur in a vacuum. The conflict in the Democratic Republic of Congo, which has raged for over 20 years and has claimed an estimated 5 million lives, is inseparable from Western patriarchy and economic colonization. And this cycle of violence and spoils is not limited to Congo. Dr. Mukwege's work has led him to South Korea, Latin America, the Middle East, and elsewhere in Africa, where he has found striking similarities in women's testimonies. The truth is, through the intricate ties of the global economy, we are all implicated in violence against women - whether it occurs amidst the fighting in the Democratic Republic of Congo or on college campuses in the West. And Dr. Mukwege's writing will address men as well, encouraging and guiding them to become allies in the fight against sexual abuse, in war and in peace. Building more inclusive, gender-balanced societies will require developing what he calls "positive masculinity" - a systemic change in male behavior and attitudes towards women. Dr. Mukwege hopes to inspire other men to speak out and join the struggle, rather than leaving women to fight the battle alone. He will also make the case, drawing from his experience and a wealth of research on the topic, that when women are involved as economic and political decision makers, all of society benefits. The Power of Women will illuminate the enduring strength of women in the face of violence and trauma, and give hope for the potential of individuals to turn the tide"--
Subjects: Mukwege, Denis.; Physicians; Rape victims; Resilience (Personality trait); Sexual abuse victims; Women and war; Women; Women;
Available copies: 1 / Total copies: 1
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Born to walk : my journey of trials and resilience / by Nkuranga, Alpha,author.;
"'My grandparents used to tell me Rwanda is a country unlike any other, and I knew they spoke the truth. Blessed with majestic mountains and breathtaking valleys, it is a sacred and spiritual land. And yet Rwandan men drenched the land in blood in acts of hate so horrific that the stains of those three years will not fade in one hundred lifetimes.' At the age of eight, Alpha Nkuranga made a fateful decision. With war raging around her, she grabbed the hand of her younger brother, Elijah, and ran from her grandparents' home. When they came to a swamp, they hid until it was safe to escape. Weeks later, they joined a group of refugees, who were fleeing to Tanzania. 'If I kept walking,' Alpha remembers thinking, 'I could tell my story.' Alpha Nkuranga emigrated to Canada more than a decade later. She now works with women and children who face abuse and homelessness. In Born to Walk, she tells a remarkable story of resistance and survival."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Nkuranga, Alpha; Nkuranga, Alpha.; Immigrants; Resilience (Personality trait); Victims of family violence;
Available copies: 1 / Total copies: 1
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Red paint : the ancestral autobiography of a Coast Salish punk / by LaPointe, Sasha taqwšeblu,author.;
"Sasha taqwšeblu LaPointe, a Coast Salish indigenous woman, has always longed for a sense of home. As a child her family moved around frequently, often staying in barely habitable church attics and trailers, dangerous places for young Sasha. As an adolescent determined to escape the poverty and abuse of her childhood in order to build a better future for herself and her people, Sasha throws herself headlong into the world, with little more to guide her than a passion for the thriving punk scene of the Pacific Northwest and a desire to live up to the responsibility of being the namesake of her beloved great-grandmother, a linguist who helped preserve her indigineous language of Lushootseed and one in a long line of powerful ancestors. Exploring what it means to be vulnerable in love and in art while offering an unblinking reckoning with personal traumas as well as the collective historical traumas of colonialism and genocide that continue to haunt native peoples, Red Paint is an intersectional autobiography of lineage, resilience and above all the ability to heal that chronicles Sasha's struggles navigating a collapsing marriage while answering the call to greater purpose. Set against a backdrop of tour vans and the breathtaking beauty of Coast Salish ancestral land and imbued with the universal spirit of punk-an ethos that challenges us to reclaim what's rightfully ours: our histories, our power, our traditions, and our truths-Red Paint is ultimately a story of the ways we learn to heal while fighting for our right to a place to call home"--
Subjects: Biographies.; Autobiographies.; LaPointe, Sasha taqwšeblu.; Psychic trauma; Punk culture; Resilience (Personality trait); Salishan women; Coast Salish; Coast Salish; Coast Salish;
Available copies: 1 / Total copies: 1
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Everything all at once : a memoir / by Catudal, Steph,author.;
"When Steph Catudal met her husband Rivs, she thought that the love, stability, and warmth she shared with her husband had finally dispelled her pent-up anger and grief over the loss of her father and her faith. But when Rivs became ill and was put into coma at the height of the pandemic, the painful memories of her childhood--watching her father die of cancer--came flooding back. Written with lush lyricism, Steph's account of how this crisis forced her to confront her past is raw, illuminating, and heartbreaking: her father's death that wrecked her faith in God and jumpstarted a decade of rebellion, including running away from home and living out of a van at age sixteen, struggling with alcoholism, and delving into drugs to ease her pain. Sitting by Rivs's bedside, she grappled with the memories of the past and the uncertainties of the future while reckoning with the unknowns of her husband's illness. Rivs would endure a grueling eighty-four days in a medically induced coma, eventually undergoing chemo for a similar illness that stole her father. 'Everything All At Once' is a heart-wrenching and ultimately uplifting reflection on resilience and a powerful reminder that we can find healing no matter how broken we are"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Catudal, Steph; Bereavement.; Cancer; Cancer; Fathers; Fathers; Grief.; Husband and wife.; Lungs; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Mon chagrin à moi / by Vigneault, Mylen.; Roegiers, Maud,1982-;
LSC
Subjects: Chagrin; Tristesse; Résilience (Trait de personnalité); Grief; Sadness; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Bonjour, mon étoile / by Lucianovic, Stephanie V. W.; Harrison, Vashti.; Cavagna, Marlène.;
LSC
Subjects: Étoiles; Filles; Résilience (Trait de personnalité); Stars; Girls; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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A life in light : meditations on impermanence / by Pipher, Mary Bray,author.;
In her luminous new memoir in essays, Mary Pipher taps into a cultural moment, to offer wisdom, hope, and insight into loss and change. Drawing from her own experiences and expertise as a psychologist specializing in women, trauma, and the effect of our culture on our mental health, she looks inward to what shaped her as a woman, one who has experienced darkness throughout her life but was always drawn to the light. Her plainspoken depictions of her hard childhood and life's difficulties are dappled with moments of joy and revelation, tragedies and ordinary miseries, glimmers and shadow. As a child, she was separated from her parents for long periods. Those separations affected her deeply, but in A Life in Light she explores what she's learned about how to balance despair with joy, utilizing and sharing with readers every coping skill she has honed during her lifetime to remind us that there is a silver thread of resilience that flows through all of life, and that despite our despair, the light will return. In this book, she points us toward that light.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Pipher, Mary Bray; Pipher, Mary Bray.; Change (Psychology); Conduct of life.; Hope.; Insight.; Mental health.; Psychologists; Resilience (Personality trait) in women.; Self-actualization (Psychology) in women.; Wisdom.; Women psychologists;
Available copies: 1 / Total copies: 1
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