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Nightmare Obscura : A Dream Engineer's Guide Through the Sleeping Mind. by Carr, Michelle.;
In 'Nightmare Obscura', a leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares - offering key insights into how harnessing dreams can improve your sleep and health. Michelle Carr lives in Montreal, QC.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Sleep & Sleep Disorders; PSYCHOLOGY / General; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Dreams;
Available copies: 0 / Total copies: 1
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The Signs : The New Science of how to Trust Your Instincts. by Swart, Tara.;
In 'The Signs', neuroscientist and medical doctor Tara Swart shares the lost art of listening to your intuition and allowing the signs around you to guide the way to achieving the life of your dreams. From the author of 'The Source'.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PHILOSOPHY / Mind & Body; PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology; PSYCHOLOGY / Personality; SCIENCE / Cognitive Science; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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The World According to Ben Stein : Wit, Wisdom & Even More Wit. by Stein, Ben.;
In 'The World According to Ben Stein', Stein, a polymath - famous and beloved for his iconic movie and TV roles, bestselling books and humorous writings and tv commentary - shares his views on love, money, politics and living the American Dream. He shows readers how they too can lead an informed, politically sane, healthy, wealthy and happy life, full of love and family.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Political; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BUSINESS & ECONOMICS / Free Enterprise & Capitalism; BUSINESS & ECONOMICS / Government & Business; BUSINESS & ECONOMICS / Investments & Securities / Portfolio Management; BUSINESS & ECONOMICS / Money & Monetary Policy; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Finance / General; BUSINESS & ECONOMICS / Personal Finance / Investing; BUSINESS & ECONOMICS / Personal Finance / Money Management; BUSINESS & ECONOMICS / Personal Finance / Retirement Planning; BUSINESS & ECONOMICS / Personal Success; POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Essays; POLITICAL SCIENCE / Political Economy; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Ideologies / Capitalism; POLITICAL SCIENCE / Political Ideologies / Conservatism & Liberalism; POLITICAL SCIENCE / Political Ideologies / Democracy; POLITICAL SCIENCE / Political Ideologies / Nationalism & Patriotism; POLITICAL SCIENCE / Political Process / Campaigns & Elections; POLITICAL SCIENCE / Political Process / Media & Internet; POLITICAL SCIENCE / Political Process / Political Advocacy; POLITICAL SCIENCE / Political Process / Political Parties; POLITICAL SCIENCE / Public Policy / Cultural Policy; POLITICAL SCIENCE / Public Policy / Economic Policy; POLITICAL SCIENCE / Public Policy / Social Policy; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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Super attractor : methods for manifesting a life beyond your wildest dreams / by Bernstein, Gabrielle,author.;
"Bernstein lays out the essential methods for manifesting a life beyond one's wildest dreams."--
Subjects: Self-help publications.; Self-realization; Self-realization.; Spirituality.;
Available copies: 1 / Total copies: 1
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Poems & Prayers. by McConaughey, Matthew.;
From the Academy Awardwinning actor and #1 New York Times bestselling author of Greenlights comes an inspiring, faith-filled, and often hilarious collection of personal poetry and prayers about navigating the rodeo of life and chasing down the original dream, belief.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; POETRY; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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Raise your roof : the hidden power of your potential / by Subban, Karl,author.; Glencoe, Elle,author.;
"Unlock the often-overlooked key to making positive and lasting change. For over three decades, Karl Subban has been honing his proven approach to resilience, perseverance and goal-setting -- and bringing the best out of everyone. Every year we get bigger, but not necessarily better. Older, but not necessarily wiser. Despite our best efforts, we're not always set up for success. And we can get stuck in a place where we don't think it's possible to dream, let alone dream big. As a coach, an educator, an author and a father, Subban knows that understanding and believing in your own potential are key to making changes that matter, that bring purpose to our lives and the lives of those around us. Packed with proven strategies and including "raise their roof" playbooks for leaders, parents and educators, Raise Your Roof is an inspiring and practical guide to creating meaningful change, realizing goals and finding fulfillment. The power of potential is that it's your starting line, not your finish line"--
Subjects: Self-help publications.; Change (Psychology); Goal (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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How to Be Free : A Proven Guide to Escaping Life's Hidden Prisons. by Senghor, Shaka.;
We all have hidden prisons - grief, anger, shame, trauma, self-doubt. But these prisons have doors. Drawing from his extraordinary journey from incarceration to bestselling author, resilience expert, and entrepreneur, Shaka Senghor reveals the mindset and proven practices that transformed his life - and can help anyone achieve their wildest dreams.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Cultural, Ethnic & Regional / African American & Black; BIOGRAPHY & AUTOBIOGRAPHY / General; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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Salma joins the team / by Ramadan, Ahmad Danny.; Bron, Anna,1989-;
Salma dreams of becoming a champion swimmer like her hero, Olympian Yusra Mardini. So when she signs up for her school's swim club, it feels like her dreams could come true... until mean comments from older girls at the pool and women at her mosque spark body image and self-esteem issues. But with the help of her close friends and family--the team that always has her back--Salma is ready to claim her place in the pool.
Subjects: Syrian Canadians; Siblings; Muslims; Swimming; Immigrants; Families;
Available copies: 1 / Total copies: 2
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The book of shadow work : unlock the true you : the must-have guide to inner healing and authenticity / by Shaheen, Keila,author.;
Includes bibliographical references.Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself -- the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are -- and have the potential to become -- on the inside.
Subjects: Self-help publications.; Self-actualization (Psychology); Subconsciousness.;
Available copies: 0 / Total copies: 1
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Sing your name out loud : 15 rules for living your dream / by Derulo, Jason,1989-author.;
"In his page-turning and inspiring first book, legendary songwriter and recording artist Jason Derulo shares his 15 rules for finding success in any pursuit, and invites everyone--especially artists and creators--to start on their path to greatness. In 2009, an 18-year-old son of Haitian immigrants burst onto Billboard music charts with the instant #1 song, "Whatcha Say," which sampled a surprising hook and opened with what would prove to be one of the catchiest lines in pop music history--the artist's own name, sung out loud. Defying every possible odd, Jason Derulo cemented himself again and again, hit after hit, as one of the hardest working singers, dancers, and performers in the world and a risk-taking force of nature. This is the remarkable story of Derulo's come up, told through the valuable principles that guided and propelled him toward artistic excellence. Waking at 4am to catch buses across Miami so he could attend performing arts schools on scholarship, entering himself into local singing competitions at the mall on the weekends, and penning hundreds of songs before he ever saw the inside of a recording studio, Derulo's commitment to his dream--and dedication to seeing it come true--is the stuff of legend. But it was during his reinvention in 2020, after becoming one of the most followed creators on TikTok, that he realized his personal rules for self-mastery and success are applicable anywhere, for anyone, under any circumstance. "Now," he writes, "It's your turn." Sing Your Name Out Loud: 15 Rules for Living Your Dream takes readers into the mind of one of the most consistent, dominating, and versatile artists alive. Derulo reflects, in his own words, on the defining moments of his career thus far, most notably the wins and losses that strengthened his signature style of creative pursuit and offers his fifteen rules for turning goals into reality - where numbers mean everything, obstacles are opportunities, closed doors are meant to be opened, failure is inevitable, and good lighting is non-negotiable."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Derulo, Jason, 1989-; African American musicians; Celebrities; Rhythm and blues musicians; Self-control.; Success.;
Available copies: 1 / Total copies: 1
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