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The dolphin who saved me : how an extraordinary friendship helped me overcome trauma and find hope / by Horrill, Melody,author.;
"When Melody Horrill arrived at university she was a troubled and lost young woman, hiding behind a carefully crafted exterior. She had experienced a childhood of emotional and physical trauma mainly at the hands of her violent father that was as damaging as it was brutal. One day Melody volunteered to help her lecturer monitor pods of river nearby dolphins. There for the first time she encountered Jock, a solitary dolphin with a maimed fin, who lived apart from the highly social pods. Melody was to form a bond with Jock that gave her the key to freeing herself from the demons of her own past, and their extraordinary friendship was the start of a long-term mission to try to save the river dolphins. Beautifully written and filled with insight and compassion, Melody's memoir details her life-changing friendship with the river dolphins, and how Jock helped her to heal."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Horrill, Melody; Horrill, Melody.; Adult child abuse victims; Animals; Bottlenose dolphin; Dolphins; Human-animal relationships; Mental healing.; Psychic trauma; River dolphins; Self-actualization (Psychology); Victims of family violence; Voluntarism; Wildlife conservation; Women journalists;
Available copies: 1 / Total copies: 1
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Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it / by Kennedy, Russell,author.;
Includes bibliographical references."From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem -- at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts -- in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"--
Subjects: Anxiety; Anxiety.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The choice for love : entering into a new, enlightened relationship with yourself, others & the world / by De Angelis, Barbara,author.;
"From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of Love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person--it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature. The true search for love, then, must inevitably direct us within, where we discover that the love we've been seeking in countless ways has been inside of us all along. The Choice for Love is the inspiring and revelatory new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Known for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, Dr. De Angelis has written an eloquent, illuminating, and deeply compassionate guide for transforming your relationship to love and bringing more of it into all aspects of your life. She offers you invaluable wisdom and practical tools for healing, opening, and expanding your emotional and spiritual heart, and teaches you how to use love as the highest spiritual practice. What is the choice for love? It is a revolutionary shift in your relationship with the energy of love itself. It invites you into a new, enlightened experience of love as a vibrational state of being. It isn't the choice for new thoughts about love, new attitudes about love, or a new philosophy about love. It's the choice to enter into the experience of your own unlimited love, and open to the unfathomable treasures that your heart holds. When we think that love originates from the outside, we mistakenly believe that we need to wait until something happens to give us an experience of love. Dr. De Angelis explains that love isn't something we can actually "get" from anyone else. No one can give you any love you don't already have. Love comes from the inside out. Now more than ever, in these unsettling times on our planet, we're each called to become a living remedy, to not fall in love, but to rise in love. The Choice for Love is a masterful and sacred pilgrimage of words whose enlivened wisdom will move you, awaken you, and liberate you to embrace, embody, and delight in more love than you ever imagined was possible"--
Subjects: Self-actualization (Psychology); Man-woman relationships.; Love.; Conduct of life.;
Available copies: 2 / Total copies: 2
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Elevate and dominate : 21 ways to win on and off the field / by Sanders, Deion,author.; Maxwell, John C.,1947-writer of foreword.; Yaeger, Don,author.;
"Deion "Coach Prime" Sanders is one of the greatest motivators and inspirational leaders of all time - on the field, in business, with family, and in his community. Now, with Elevate and Dominate, he delivers the ultimate playbook of inspiring personal stories, winning strategies, and the motivation required to help us "elevate and dominate" in all aspects of our lives. A natural born leader, Sanders demands and expects the best from himself and from those around him, never settling for anything less. Whether it's dealing with intense pressure, using the competition to his advantage, or navigating personal challenges - both physical and emotional - Sanders has conquered it all by applying the hard-earned principles he's learned throughout his life and career. The 21 inspirational ways to win here are based on the motivational stories and experiences of Sanders' incredible life, including being raised by a single mother who sacrificed and worked nonstop to support her family, being enshrined in the Pro Football Hall of Fame, earning his place as a Head Coach with a Division I football team, and being a dedicated father of five accomplished children. His inspirational messages reach far beyond the world of sports because they are based on deep faith, respect for himself and others, and an unflagging commitment to that which he believes in. They are designed to help anyone who is looking to improve the quality of their life, whether it be in business and leadership, relationships and partnership, or parenting and family. Through his unique and powerful lens, Coach Prime provides the direction, motivation, and action required for anyone to dominate and win at life."--
Subjects: Sanders, Deion; Inspiration.; Leadership.; Motivation (Psychology); Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Criminal minds. [videorecording] / by Brewster, Paget,1969-; Cook, A. J.,1978-; Davis, Jeff.; Gibson, Thomas,1962-; Mantegna, Joe.; ABC Studios.; CBS Home Entertainment.; CBS Paramount Network Television (Firm); CBS Television Network.; Mark Gordon Company.; Paramount Pictures.;
Disc 1. It takes a village -- Proof -- Dorado Falls -- Painless.Disc 2. From childhood's hour -- Epilogue -- There's no place like home -- Hope.Disc 3. Self-fulfilling prophecy -- The bittersweet science -- True genius -- Unknown subject.Disc 4. Snake eyes -- Closing time -- A thin line -- A family affair.Disc 5. I love you, Tommy Brown -- Foundation -- Heathridge Manor -- The company.Disc 6. Divining rod -- Profiling 101 -- Hit/run.Created by Jeff Davis.Thomas Gibson, Joe Mantegna, Paget Brewster, Shemar Moore, A. J. Cook, Rachel Nichols.Criminal Minds revolves around an elite team of FBI profilers who analyze the country's most twisted criminal minds, anticipating their next moves before they strike again. The Behavioral Analysis Unit's most prominent agent is David Rossi (Joe Mantegna), a founding member of the BAU, who returns to help the team solve new cases, while pursuing some unfinished business of his own. Each member brings his or her own area of expertise to the table as they pinpoint predators' motivations and identify their emotional triggers in the attempt to stop them.Canadian Home Video Rating: 14A.DVD ; widescreen (16:9) presentation; Dolby Digital 5.1 surround sound.
Subjects: FBI Academy. Behavioral Science Unit; United States. Federal Bureau of Investigation; Criminal behavior; Criminal investigation; Criminal profilers; Detective and mystery television programs.;
© c2012., Paramount Pictures,
Available copies: 1 / Total copies: 1
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Lilo & Stitch [videorecording (DVD)] / by Carrere, Tia.; Chase, Daveigh.; Deblois, Dean.; McDonald, Kevin,1961-; Rhames, Ving,1961-; Sanders, Chris(Christopher Michael); Spencer, Clark.; Stiers, David Ogden.; Buena Vista Home Entertainment (Firm); Walt Disney Feature Animation (Firm); Walt Disney Home Entertainment (Firm); Walt Disney Pictures.;
Editor, Darren T. Holmes ; music, Alan Silvestri, Mike Tavera.Voices: Daveigh Chase, Christopher Michael Sanders, Tia Carrere, David Ogden Stiers, Kevin McDonald, Ving Rhames.An evil creator has created a little creature by genetic experimentation. The creator and creature are sent to prison. The creature escapes and heads for Earth where he tries to impersonate a dog. Bent on self preservation, he plans to use a human shield to protect him from the aliens sent to recapture him. Earth girl, Lilo, adopts the 'dog,' gives him the name Stitch, and actually developes an emotional attachment to the little creature. Lilo's dysfunctional family consists only of her sister Nani, but the two are about to be ripped apart by social worker Cobra Bubbles. Stitch, as the new family member, brings quite some action into all their lives, and after a while not even the aliens can recognize their former target.Canadian Home Video Rating: G.DVD, widescreen (1.66:1); Dolby Digital 5.1 surround.
Subjects: Animated films.; Children's films.; Family; Fantasy films.; Feature films.; Girls; Pet adoption; Science; Sisters; Video recordings for children.;
© c2009., Walt Disney Studios Home Entertainment : Distributed by Buena Vista Home Entertainment,
Available copies: 3 / Total copies: 5
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Marriage be hard : 12 conversations to keep you laughing, loving, and learning with your partner / by Fredericks, Kevin(Comedian),author.; Fredericks, Melissa,author.;
Includes bibliographical references."Discover the keys to upholding your vows while staying sane in this hilariously candid guide to relationships, from the husband-and-wife team of comedian Kevin Fredericks and influencer Melissa Fredericks. Growing up, Kevin and Melissa Fredericks were taught endless rules around dating, sex, and marriage, but not a lot about what actually makes a relationship work. When they first got married, they felt alone-like every other couple had perfect chemistry while the two of them struggled. There were conversations that they didn't know they needed to have, fears that affected how they related to each other, and seasons of change that put their marriage to the test. Part of their story reads like a Christian fairytale: high school sweethearts, married in college, never sowed any wild oats, with two sons and a thriving marriage. But there's another side of their story: the night Melissa kicked Kevin out of her car after years of communication problems, the time early in their marriage when Kevin bordered on an emotional affair, or the way they've used social media and podcasts to conduct a no-holds-barred conversation about forbidden topics like jealousy, divorce, and how to be Christian and sex-positive. (Because, as Kevin writes, "Your hormones don't care about your religious beliefs. Your hormones want you to subscribe to OnlyFans.") In Marriage Be Hard, they provide a hilarious and fresh master class on what it takes to build and maintain a lasting relationship. Drawing on interviews with experts and nearly two decades of marriage, they argue that Compatibility is overrated. Communication is about way more than simply talking. Seeing divorce as an option can actually help your marriage. There's such a thing as healthy jealousy. Real marriage is not automatic. It ain't no Tesla on the open road. Sometimes it's a stick shift on a hill in the rain with no windshield wipers. But if you get comfortable visiting-and revisiting-the topics that matter, it can transform your bond with your partner and the life you're building together. Written for those tired of unrealistic relationship books-and for anyone wondering if they're the only ones breaking all the rules-Marriage Be Hard is a breath of fresh air and the manual you wish existed after you said "I do.""--
Subjects: Marriage;
Available copies: 1 / Total copies: 1
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The Phoenix Pencil Company A Novel [electronic resource] : by King, Allison.aut; CloudLibrary;
A REESE’S BOOK CLUB PICK In this dazzling debut novel, a hidden and nearly forgotten magic—of Reforging pencils, bringing the memories they contain back to life—holds the power to transform a young woman’s relationship with her grandmother, and to mend long-lost connections across time and space. Monica Tsai spends most days on her computer, journaling the details of her ordinary life and coding for a program that seeks to connect strangers online. A self-proclaimed recluse, she's always struggled to make friends and, as a college freshman, finds herself escaping into a digital world, counting the days until she can return home to her beloved grandparents. They are now in their nineties, and Monica worries about them constantly—especially her grandmother, Yun, who survived two wars in China before coming to the States, and whose memory has begun to fade. Though Yun rarely speaks of her past, Monica is determined to find the long-lost cousin she was separated from years ago. One day, the very program Monica is helping to build connects her to a young woman, whose gift of a single pencil holds a surprising clue. Monica’s discovery of a hidden family history is exquisitely braided with Yun’s own memories as she writes of her years in Shanghai, working at the Phoenix Pencil Company. As WWII rages outside their door, Yun and her cousin, Meng, learn of a special power the women in their family possess: the ability to Reforge a pencil’s words. But when the government uncovers their secret, they are forced into a life of espionage, betraying other people’s stories to survive. Combining the cross-generational family saga and epistolary form of A Tale for the Time Being with the uplifting, emotional magic of The Midnight Library, Allison King’s stunning debut novel asks: who owns and inherits our stories? The answers and secrets that surface on the page may have the unerasable power to reconnect a family and restore a legacy. 
Subjects: Electronic books.; Literary; Contemporary; Coming of Age; Historical; Epistolary; Asian American; Family Life;
© 2025., HarperCollins,
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Just once, no more : on fathers, sons, and who we are until we are no longer / by Foran, Charles,1960-author.;
"In this vulnerable, honest, beautiful memoir, award-winning writer Charles Foran offers a brief and powerful meditation on fathers and sons, love and loss, even as his own father approaches the end of life. Dave Foran was a formidable man of few words, seemingly from a different era than his sensitive, literary son, Charlie. Among other adventures, Dave had lived in the bush, been snow-blinded, hauled a dead body across a frozen lake on a dog sled, dodged a bullet during a bar fight, and gone toe to toe with a bear. Aspects of his life were like tall tales while others were more somber and enigmatic. A decent father to Charlie and his siblings, and a devoted husband to Charlie's mother, Dave was a tough, emotionally distant man, prone to gruff cynicism and a changeable mood. As Charlie writes: "He struggled most days of his life with wounds he could not readily identify, let alone heal ... Not only did my father never get over what had happened to him as a boy, he didn't try. Men usually didn't try back then. And we just had to deal." When Charlie turned 55, his father began a slow and, as it turned out, final decline. And Charlie felt something he'd never imagined before: a mysterious desire to write about his relationship with his father. On the surface, the motivation was to help lift an inchoate burden from his father's shoulders, to reassure him that he was loved. But there was also another, more personal motivation. "Late into the middle of my own lifespan," Charlie writes, "sadness took hold of my being ... I wanted to say so frankly, never mind how glib it sounded, how uncomfortable it made me." In spare, haunting prose, Just Once pulls on these threads--unravelling a fascinating personal story but also revealing its universal context (suggested by the title "Just Once, No More," a quote from a poem by Rilke that applies to all of our brief lives). With its skillful prose, humour, affecting intimacy, and love of life even in the shadow of death and uncertainty, this short but very full book presents a nuanced, moving portrait of a fond but distant father grappling with the end of life as his son acts as witness, solace, and would-be guide while shakily facing his own decline. What story can we tell ourselves and those we love, this memoir asks, to withstand the insecurities of self and the inexorable passage of time?"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Foran, Charles, 1960-; Foran, Dave.; Aging parents; Fathers and sons; Fathers; Parent and adult child;
Available copies: 1 / Total copies: 1
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Results 81 to 89 of 89 | « previous