Search results for [SELF-HELP / Personal Growth / Success] at Tsuga Consortium

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We've got this : unlocking the beauty of belonging / by Bhasin, Ritu,author.;

"In We've Got This, Ritu Bhasin, global speaker and internationally recognized expert in diversity, equity, and inclusion, brings forward a timely touchstone for readers who struggle with the truth that life is both beautiful and hard, especially in the face of difficult and hateful experiences. As a Woman of Colour and the child of working-class immigrants who overcame significant barriers to create an authentic life, Ritu offers a much-needed voice in the personal development space, one that combines practical wisdom for self-reflection, empowerment, and personal growth to help readers to live well, heal, and thrive. Blending first-person stories from Ritu's turbulent life with empathy, savvy, and self-deprecating humour, We've Got This is the book for finding belonging and joy that readers from across cultures have been waiting for"--

Subjects: Authenticity (Philosophy); Self-acceptance.; Self-actualization (Psychology); Self-confidence.; Success.;

Available copies: 1 / Total copies: 1

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The Wealth Money Can't Buy The 8 Hidden Habits to Live Your Richest Life [electronic resource] : by Sharma, Robin.aut; cloudLibrary;

A groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can’t Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to scale a mountaintop of financial fortune, fame and material possessions. Yet money is only one form of wealth. A truly abundant life includes seven other forms of wealth. With proven tactics, Robin Sharma—legendary leadership advisor to many of the world’s most successful people and a personal mastery expert trusted by tens of millions of people across the world—will help you to stop chasing the wrong kinds of riches—which can waste years—so you can get directly on track to making a life you absolutely adore.

Subjects: Electronic books.; Time Management; Leadership; Success;

© 2024., HarperCollins Canada,

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Abundant ever after : tools for creating a life of prosperity and ease / by Heller, Cathy,author.;

Abundant Ever After is a comprehensive guide for anyone seeking to step into their true self, unlock their potential, and transform their life. Drawing on years of study and practice in spiritual traditions, this book offers insights into personal growth and the journey toward greater fulfillment. This guide explores concepts like surrender and the law of reception, encouraging readers to enter a flow state where peace, joy, and new opportunities are accessible. It provides practical tools and exercises designed to expand one's capacity to receive abundance, challenge limiting beliefs, and align with a deeper sense of worth. Ultimately, Abundant Ever After invites us to reflect on the deeper meanings of life, beyond material wealth. It highlights the importance of connection, purpose, and the search for personal and collective transformation. As you deepen your awareness and connection to your inner self, you may find that love and growth are the most essential forms of abundance, leading to a life of limitless possibilities.

Subjects: Self-help publications.; Self-realization.; Success.; Wealth.;

Available copies: 0 / Total copies: 1

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Joyful Recollections of Trauma [electronic resource] : by Scheer, Paul.aut; cloudLibrary;

From award-winning actor and comedian Paul Scheer, a candid and hilarious memoir-in-essays on coming to terms with childhood trauma and finding the joy in embracing your authentic self. Paul Scheer has entertained countless fans and podcast listeners with stories about the odd, wild, and absurd details of his life. Yet these tales have pointed to deeper, more difficult truths that the actor and comedian has kept to himself. Now, he is finally ready to share those truths for the first time—but, of course, with a healthy dose of humor. Blending the confident, affable voice that has won him a dedicated following with a refreshing level of candor, Joyful Recollections of Trauma chronicles Paul’s often shocking, admittedly tumultuous childhood and how the experiences of his youth have reverberated throughout his life. In his comedy, Paul has always been unafraid to “go there,” to play naïve, cringeworthy characters, imbuing them with disarming charm and humanity. That daring openness is on display in the pages of this memoir, but in true Paul fashion, it is also surprising, eye-opening, and side-splitting. In this madcap journey through the inner working of his mind and creative process, Paul Scheer demonstrates once again that the truth is often stranger—and funnier—than fiction. Joyful Recollections of Trauma offers a unique perspective on universal themes: growing up, working through a challenging childhood, staying true to yourself, and finding success, fulfillment, and happiness in often strange and difficult circumstances. Throughout, Paul shares both the hard-fought lessons and the laughter that can be found in the darkest parts of life, and reminds us that what matters is not what you’ve been through but who you are becoming. If you loved recent memoirs by Molly Shannon, Maria Bamford, RuPaul, and Jennette McCurdy—or any book that moves you to both laughter and tears—Joyful Recollections of Trauma is the perfect read for you.

Subjects: Electronic books.; Essays; Inspiration & Personal Growth; Happiness; Motivational & Inspirational; Personal Memoirs; Entertainment & Performing Arts; Television; Topic;

© 2024., HarperCollins,

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Fall down 7 times, get up 8 : a young man's voice from the silence of autism / by Higashida, Naoki,1992-author.; Yoshida, KA,translator.; Mitchell, David(David Stephen),translator.;

"A follow-up to its bestselling predecessor, The reason I jump opens an extraordinary, rare window into the mind and world of an autistic, non-verbal person -- now coping with a young man's life. Naoki Higashida wrote The reason I jump as a 13-year-old boy with severe autism, giving us all insight into a world never before open to us. Now he shares his thoughts and experiences as a 24-year-old. Based on his hugely successful blogs in Japan, he gives us, in short powerful chapters, his moving, beautiful insights into life, identity, education, his family, our society, and personal growth. He allows readers to experience profound moments we take for granted, like the thought-steps necessary for him to register that it's raining outside. Introduced by award-winning author David Mitchell (co-translator with his wife KA Yoshida), this book is part memoir, part critique of a world that sees disabilities ahead of the individual, part self-portrait-in-progress of a young man who happens to have autism and wants to help us understand his world better"--

Subjects: Biographies.; Higashida, Naoki, 1992-; Autistic people; Autistic people; Autism.;

Available copies: 1 / Total copies: 1

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Atomic Habits An Easy & Proven Way to Build Good Habits & Break Bad Ones [electronic resource] : by Clear, James.aut; cloudLibrary;

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course;...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Subjects: Electronic books.; Organizational Behavior; Social Psychology; Personal Growth;

© 2018., Penguin Publishing Group,

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Next chance you : tools, tips, and tough love for bringing your A-game to life / by Wagner, Brittany,1977-author.;

"Last Chance U star Brittany Wagner shows readers that even when they think they have failed and all hope is lost, every day offers a new chance to get up, start over, and seize the opportunities that come their way. In the Netflix hit docuseries Last Chance U, athletic academic counselor Brittany Wagner helped student-athletes who found themselves at a crossroads dig deep and move beyond personal failure to find success. Wagner's core mission-empowering others to bring their A-game into every interaction-is offered to readers here in Next Chance U, a motivational guide to personal success. Delivering practical strategies to help readers overcome obstacles, develop a growth mindset, and get out of their own damn way, she shares personal stories and lessons learned- from her own life and those she has counseled-with the same tough love and no-nonsense attitude that made her a fan favorite. Like many of the athletes she's worked with over the years, Brittany Wagner hasn't had it easy. From toxic relationships to challenging work environments, Brittany has had her own share of disappointments and setbacks in life, but her ability to reframe each day as an opportunity to start fresh has allowed her to rewrite her story and inspire those she's counseled to do the same. Sharing the daily habits and best practices that have helped her student-athletes go from their worst days to careers in the NFL, Next Chance U applies Brittany's experiential wisdom to everyday situations, giving readers a motivational shot in the arm to view every day as an opportunity to be better than before and put in the hard work necessary to make their dreams come true. She shares stories from her own life and those she has counseled with distilled, actionable advice that will embolden everyone from college students to CEOs to step away from their excuses and fearlessly pursue their goals, whether finding a new job, leaving a relationship, or simply having more compassion for themselves and others"--

Subjects: Motivation (Psychology); Self-actualization (Psychology); Success.;

Available copies: 1 / Total copies: 1

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Big money energy : how to rule at work, dominate at life, and make millions / by Serhant, Ryan,author.;

"We all know someone who exudes "Big Money Energy." Big Money Energy is the vibe you get from someone who is massively succeeding at life in every direction. A person with Big Money Energy is the ultimate picture of self-confidence. There's no bravado, no bragging - they know they have BME and so does everyone else. It's totally obvious. People who possess Big Money Energy get that way because they are 100% committed to making their vision for themselves a reality, and their vision is big. If you have BME, you never stop learning, earning, and growing. When you meet someone with BME, you can't help but want to be around them. They're confident but never cocky. They understand that the path to success is paved with hard work, gratitude, patience and experience. A person with BME knows there is no value in acting like an asshole, only a person with Bullshit Money Energy would do that. A person with genuine BME plays it like they already have the money in their pocket. In this book, national bestselling author and Bravo real estate star Ryan Serhant shows us all how we can start projecting that Big Money Energy in our own lives and turn our financial dreams into financial realities. He shows how he landed his first big client and went from "surviving to thriving"--from under $10k a year to $1m in just three years. Whether it's school, a relationship, a first job, or running your own business--everyone starts from the bottom and eventually climb to the top via hard work, savvy, and experience. With BME, Serhant shows how readers can climb that ladder better and faster, by changing how they look, how they talk, what they believe, and their attitude towards life and money. Among other things, Big Money Energy will give you the tools you need to: nail a first impression, abolish "low-rent habits", expand your network (and cut off the negative relationships holding you back), remove distractions, set (and beat!) reachable goals, structure work days around success and growth, excel during challenging periods, and branch out their sources of revue. At its core, Big Money Energy is an inspirational, prescriptive manual intended for anyone who is ambitious enough to dream big and committed to doing whatever it takes to get there. In other words, if you're ready to earn a better income, stand out in job interviews, shine at social events, shoot straight to the top at work, or even crush first dates with a cool BME-infused confidence-then, this is just the book for you"--

Subjects: Self-help publications.; Success.; Success in business.; Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

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Anxiety Rx : a revolutionary new prescription for anxiety relief from the doctor who created it / by Kennedy, Russell,author.;

Includes bibliographical references."From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem -- at best, they could help manage symptoms, but they'd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts -- in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our "body-set." Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth"--

Subjects: Anxiety; Anxiety.; Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

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Emotional agility : get unstuck, embrace change, and thrive in work and life / by David, Susan A.;

Includes bibliographical references and index."The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to fulfillment, whether at work or at home, is almost never a straight line. Ask anyone who has achieved their biggest goals or who thrives in their relationships, and you'll hear stories of many unexpected detours along the way. What separates those who rise to these challenges and those who get derailed? The answer is agility--emotional agility. Emotional agility is a four-step approach that allows us to navigate life's twists and turns with self-acceptance, clear-sightedness, and an open mind. In her more than twenty years of research, Susan David has found that no matter how intelligent, resilient, or creative people are, when they ignore how situations or interactions make them feel, they miss opportunities to gain insight, getting hooked by thoughts, emotions, and habits that prevent them from reaching their full potential. Emotionally agile people experience the same stresses and setbacks as anyone else, but they know how to adapt, aligning their actions with their values and making small changes that lead to a life of growth. Drawing on her extensive professional research, her international consulting work, and her own experiences growing up in Apartheid-era South Africa and losing her father at a young age, David shows how anyone can become more emotionally agile and thrive in an uncertain world. Written with authority, wit, and empathy, Emotional Agility will help you live your most successful life, whoever you are and whatever you face"--Provided by publisher.LSC

Subjects: Adjustment (Psychology); Emotions.; Resilience (Personality trait); Self-realization.;

Available copies: 1 / Total copies: 1

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