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The CBD bible : cannabis and the wellness revolution that will change your life / by Gordon, Dani,author.;
"In this much-needed book, medical doctor and internationally recognized expert in CBD, cannabis and natural medicine, Dr. Dani Gordon shows readers how this intriguing plant can work for them. We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still mistrust and confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? What are the potential social and cultural impacts of the plant at a time when alcohol consumption is declining? Many of us are completely confused, even most doctors never mind non-scientists. Dr. Dani Gordon is here to make sense of the landscape, and help every reader figure out what they need to know to start feeling better"--
Subjects: Cannabinoids; Cannabinoids; Cannabis; Cannabis;
Available copies: 1 / Total copies: 1
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Why we need vaccines : how humans beat infectious diseases / by Rae, Rowena.; Stampatori, Paige.;
Includes bibliographical references and index.Vaccination is one of humanity's most effective and greatest discoveries. Infections like the plague, smallpox and other deadly diseases have affected and killed people for thousands of years, but the invention of vaccines forever changed our relationship with these diseases. More recently the urgency of developing an effective vaccine during the COVID-19 pandemic brought vaccination to the public's attention. Simmering tensions around vaccine hesitancy, misinformation and mistrust of science came to the forefront. Although an earlier form of protection against infectious diseases has been practiced for a long time, vaccines have only been around for 200 years. Why We Need Vaccines explores the history of vaccine discovery, the science of how vaccines work and the public-health achievements that vaccines have made possible. It also discusses vaccine mandates and inequality in access to vaccines on local and global scales. It challenges young readers to take responsibility for themselves, their families and their communities so we can all be part of the solution to take down infectious diseases.
Subjects: Vaccination; Vaccination;
Available copies: 1 / Total copies: 1
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Life 3.0 : being human in the age of artificial intelligence / by Tegmark, Max,author.;
Includes bibliographical references and index."What jobs should be automated? How should our legal systems handle autonomous systems? How likely is the emergence of suprahuman intelligence? A.I. is the future of science, technology, and business--and there is no person better qualified or situated to explore that future than Max Tegmark. What has A.I. brought us? Where will it lead us? The story of A.I. is the story of intelligence--of life processes as they evolve from bacteria (1.0) to humans (2.0), where life processes define their own software, to technology (3.0), where life processes design both their hardware and software. We know that A.I. is transforming work, laws, and weapons, as well as the dark side of computing (hacking and viral sabotage), raising questions that we all need to address: What jobs should be automated? How should our legal systems handle autonomous systems? How likely is the emergence of suprahuman intelligence? Is it possible to control suprahuman intelligence? How do we ensure that the uses of A.I. remain beneficial? These are the issues at the heart of this book and its unique perspective, which seeks a ground apart from techno-skepticism and digital utopia"--
Subjects: Artificial intelligence; Artificial intelligence; Automation; Artificial intelligence; Automation; Technological forecasting.;
Available copies: 1 / Total copies: 1
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Resistance in a Hostile Environment: Subnormal. by Shannon, Lyttanya,film director.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Originally produced by BBC Studios in 2021.In the 1960s, while young black adults were getting to grips with the struggle for black power and a long fightback against police abuse was starting, the majority of West Indian migrants were keeping their heads down. They were working hard and counting on providing better opportunities and education for their children. However, in a white-dominated country, where the politics were becoming increasingly racialised, there was a question of how society, and its teachers, saw these young black children. Before having a chance to develop intellectually, they were labelled as stupid, difficult and disruptive. This documentary reveals how black children in the 1960s and 70s were sent to schools for the subnormal, and how parents, activists and teachers came together to fight this injustice.Mode of access: World Wide Web.
Subjects: Documentary films.; Enthnology.; Social sciences.; Education.; Balts (Indo-European people).; Foreign study.; Sociology.; Documentary films.; Ethnicity.; Current affairs.; History.; Political participation.; Racism.; African diaspora.; Police brutality.; Political activists.; Race relations.; Nineteen sixties.;
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Humankind : a hopeful history / by Bregman, Rutger,1988-author.; Manton, Elizabeth,translator.; Moore, Erica,translator.;
Includes bibliographical references and index."If one basic principle has served as the bedrock of bestselling author Rutger Bregman's thinking, it is that every progressive idea -- whether it was the abolition of slavery, the advent of democracy, women's suffrage, or the ratification of marriage equality -- was once considered radical and dangerous by the mainstream opinion of its time. With Humankind, he brings that mentality to bear against one of our most entrenched ideas: namely, that human beings are by nature selfish and self-interested. By providing a new historical perspective of the last 200,000 years of human history, Bregman sets out to prove that we are in fact evolutionarily wired for cooperation rather than competition, and that our instinct to trust each other has a firm evolutionary basis going back to the beginning of Homo sapiens. Bregman systematically debunks our understanding of the Milgram electrical-shock experiment, the Zimbardo prison experiment, and the Kitty Genovese "bystander effect." In place of these, he offers little-known true stories: the tale of twin brothers on opposing sides of apartheid in South Africa who came together with Nelson Mandela to create peace; a group of six shipwrecked children who survived for a year and a half on a deserted island by working together; a study done after World War II that found that as few as 15% of American soldiers were actually capable of firing at the enemy. The ultimate goal of Humankind is to demonstrate that while neither capitalism nor communism has on its own been proven to be a workable social system, there is a third option: giving "citizens and professionals the means (left) to make their own choices (right)." Reorienting our thinking toward positive and high expectations of our fellow man, Bregman argues, will reap lasting success. Bregman presents this idea with his signature wit and frankness, once again making history, social science and economic theory accessible and enjoyable for lay readers"--
Subjects: Human beings.; Philosophical anthropology.; Human behavior.; Civilization; World history.;
Available copies: 0 / Total copies: 1
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Grief Therapy Masterclass. by Neimeyer, Robert,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Robert Neimeyer, Victor YalomOriginally produced by Psychotherapy.net in 2023.Loss is a frequent visitor, shattering our clients' sense of how life should be, leaving them struggling to re-gain control, and to put the pieces of their lives back together. In this first volume, renowned grief expert Robert Neimeyer lays out the cornerstone principles of his meaning-based model, clearly explaining the three areas in which clients frequently get stuck: The event story of the death, the relationship with the deceased, and the struggle for a new sense of identity after the loss. Then you'll see him bring these principles to life as he works with actual clients, demonstrating how to effectively assist them in moving forward through the grief process.Neimeyer makes the case that therapy with these clients requires a willingness to accompany them into 'the heart of darkness and to then earn the opportunity to walk with them toward the light. By watching him work in a resilience-informed way with clients who have experienced a variety of losses - some traumatic - you will learn effective ways to help them regulate their emotions, rescript or rewrite their relationship with the deceased, and redefine their sense of identity following the loss.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Psychology.; Instructional films.; Mental health.; Documentary films.; Grief.; Death.; Emotions.; Psychotherapists.; Cognitive therapy.; Self-help techniques.;
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Autocracy, Inc. : the dictators who want to run the world / by Applebaum, Anne,1964-author.;
Includes bibliographical references."From the Pulitzer-prize winning, New York Times bestselling author, an alarming account of how autocracies work together to undermine the democratic world, and how we should organize to defeat them. We think we know what an autocratic state looks like: There is an all-powerful leader at the top. He controls the police. The police threaten the people with violence. There are evil collaborators, and maybe some brave dissidents. But in the 21st century, that bears little resemblance to reality. Nowadays, autocracies are underpinned not by one dictator, but by sophisticated networks composed of kleptocratic financial structures, surveillance technologies, and professional propagandists, all of which operate across multiple regimes, from China to Russia to Iran. Corrupt companies in one country do business with corrupt companies in another. The police in one country can arm and train the police in another, and propagandists share resources and themes, pounding home the same messages about the weakness of democracy and the evil of America. International condemnation and economic sanctions cannot move the autocrats. Even popular opposition movements, from Venezuela to Hong Kong to Moscow, don't stand a chance. The members of Autocracy, Inc, aren't linked by a unifying ideology, like communism, but rather a common desire for power, wealth, and impunity. In this urgent treatise, which evokes George Kennan's essay calling for "containment" of the Soviet Union, Anne Applebaum calls for the democracies to fundamentally reorient their policies to fight a new kind of threat"--
Subjects: Democracy.; Dictatorship.; Political corruption.; Power (Social sciences);
Available copies: 1 / Total copies: 1
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Hillbilly Elegy A Memoir of a Family and Culture in Crisis [electronic resource] : by Vance, J. D..aut; cloudLibrary;
Hillbilly Elegy recounts J.D. Vance’s powerful origin story…. From a former marine and Yale Law School graduate now serving as a U.S. Senator from Ohio and the Republican Vice Presidential candidate for the 2024 election, an incisive account of growing up in a poor Rust Belt town that offers a broader, probing look at the struggles of America’s white working class.  THE #1 NEW YORK TIMES BESTSELLER  "You will not read a more important book about America this year."—The Economist "A riveting book."—The Wall Street Journal "Essential reading."—David Brooks, New York Times Hillbilly Elegy is a passionate and personal analysis of a culture in crisis—that of white working-class Americans. The disintegration of this group, a process that has been slowly occurring now for more than forty years, has been reported with growing frequency and alarm, but has never before been written about as searingly from the inside. J. D. Vance tells the true story of what a social, regional, and class decline feels like when you were born with it hung around your neck. The Vance family story begins hopefully in postwar America. J. D.’s grandparents were “dirt poor and in love,” and moved north from Kentucky’s Appalachia region to Ohio in the hopes of escaping the dreadful poverty around them. They raised a middle-class family, and eventually one of their grandchildren would graduate from Yale Law School, a conventional marker of success in achieving generational upward mobility. But as the family saga of Hillbilly Elegy plays out, we learn that J.D.'s grandparents, aunt, uncle, sister, and, most of all, his mother struggled profoundly with the demands of their new middle-class life, never fully escaping the legacy of abuse, alcoholism, poverty, and trauma so characteristic of their part of America. With piercing honesty, Vance shows how he himself still carries around the demons of his chaotic family history. A deeply moving memoir, with its share of humor and vividly colorful figures, Hillbilly Elegy is the story of how upward mobility really feels. And it is an urgent and troubling meditation on the loss of the American dream for a large segment of this country.
Subjects: Electronic books.; Poverty & Homelessness; State & Local; Rural; 21st Century; Personal Memoirs;
© 2018., HarperCollins,
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A better world : a novel / by Langan, Sarah,author.;
"You'll be safe here. That's what the greasy tour guide tells the Farmer-Bowens when they visit Plymouth Valley, a walled-off company town with clean air, pantries that never go empty, and blue-ribbon schools. On a very trial basis, the company offers to hire Linda Farmer's husband, a numbers genius, and relocate her whole family to this bucolic paradise for the .0001%. Though Linda will have to sacrifice her medical career back home, the family jumps at the opportunity. They'd be crazy not to take it. With the outside world literally falling apart, this might be the Farmer-Bowens last chance. But fitting in takes work. The pampered locals distrust outsiders, cruelly snubbing Linda, Russell, and their teen twins. And the residents fervently adhere to a group of customs and beliefs called Hollow ... but what exactly is Hollow? It's Linda who brokers acceptance by volunteering her medical skills to the most powerful people in town with their pet charity, ActHollow. In the months afterward, everything seems fine. Sure, Russell starts hyperventilating through a paper bag in the middle of the night, and the kids have drifted like bridgeless islands, but living here's worth sacrificing their family's closeness, isn't it? At least they'll survive. The trouble is, the locals never say what they think. They seem scared. And Hollow's ominous culminating event, the Plymouth Valley Winter Festival, is coming. Linda's warned by her husband and her powerful new friends to stop asking questions. But the more she learns, the more frightened she becomes. Should the Farmer-Bowens be fighting to stay, or fighting to get out?"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Company towns; Elite (Social sciences); Families; Secrecy;
Available copies: 1 / Total copies: 1
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Her space, her time : how trailblazing women scientists decoded the hidden universe / by Ghose, Shohini,author.;
Includes bibliographical references and index."Her Space, Her Time shares the stories of women in physics and astronomy whose work expanded scientific understanding yet whose accomplishments are largely overlooked--creating a thrilling account of scientific discovery, inspirational leadership and persistence in the face of overwhelming challenges. In shaping her narrative around the science that fascinated them and the social context in which they worked, award-winning quantum physicist Shohini Ghose champions these remarkable women's contributions, which loom even larger given the misogyny and discrimination they faced. Ghose's canvas stretches from the 19th century to the present and includes many women whose work led to Nobel Prizes that were ultimately awarded to men. Among this list of impressive scientists: Henrietta Leavitt and Margaret Burbidge, who helped discover the big bang and the cosmic calendar; Anigaduwagi (Cherokee) aerospace scientist Mary Golda Ross, who helped make the Moon landings possible; atom splitter Lise Meitner; Bibha Chowdhuri, who discovered two fundamental particles; and Harriet Brooks--a Canadian physicist whose impact on radioactivity research was compared to Marie Curie's, but who felt that marriage, not science, was the choice she had to make. Engaging and inspirational, Her Space, Her Time is threaded through with Ghose's own experiences in science--women in STEM still face the same kind of challenges her subjects encountered--and driven by the imperative to make the invisible visible, ensuring that the names of these women who pursued science against all odds will never be forgotten"--
Subjects: Biographies.; Personal narratives.; Astronomers; Discoveries in science; Physicists; Sex discrimination in science.; Women astronomers; Women in astronomy.; Women in physics.; Women physicists;
Available copies: 0 / Total copies: 1
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