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How to be love(d) : simple truths for going easier on yourself, embracing imperfection & loving your way to a better life / by Singh, Kanwer,1981-author.;
Love is simple, but not easy. In 'How to Be Love(d)', explore the truth that you are the love you've been looking for with insightful stories and playful meditations from influencer, rapper, artist, and author, Humble the Poet. Humble the Poet lives in Toronto, ON.
Subjects: Self-help publications.; Happiness.; Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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Remember love : words for tender times / by Wade, Cleo,author.;
"The beloved, bestselling author of Heart Talk, hailed as "the poet of her generation" (Time), charts a path away from exhaustion and endless crises and toward a place of renewal and radiant love with a new, soulful collection of original poetry and prose"--
Subjects: Love.; Relaxation.; Self-acceptance.;
Available copies: 1 / Total copies: 1
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The complete idiot's guide to playing the harmonica / by Melton, William,1952-; Weinstein, Randy;
Includes bibliographical references (p. 232-235), Internet addresses (p. [231]-232), discographies (p. 237-238) and index.LSC
Subjects: Harmonica;
© c2006., Penguin Group,
Available copies: 1 / Total copies: 1
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Rewire : break the cycle, alter your thoughts and create lasting change / by Vignola, Nicole,author.;
Includes bibliographical references.In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story -- and shows you how.
Subjects: Self-help publications.; Habit.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Marie Kondo's kurashi at home : how to organize your space and achieve your ideal life / by Kondō, Marie,author.; Hirano, Cathy,translator.; Brückin, Nastassia,photographer.; Comrie, Tess,photographer.;
"From the #1 bestselling sensation and Netflix star comes her guide to designing not just the home-but the life-of your dreams, fully illustrated with more than 200 photographs from inside the Marie Kondo lifestyle"--
Subjects: Home economics.; Self-realization.;
Available copies: 0 / Total copies: 1
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Let it go : free yourself from old beliefs and find a new path to joy / by Knight, Chelene,1981-author.;
Includes bibliographical references.A warm, candid and essential book that will guide the reader to carve a new path to joy as unique as each individual. Created by the founder of Breathing Space Creative Literary Studio, acclaimed writer and editor Chelene Knight, Let It Go draws on personal experience and the advice of leaders from various Black communities to share hard-won tools for joy-discovery-tools such as how to say no with love; how to call back activities that feel good; how to reshape communication with those closest to you; how to revise language; and most of all, how to learn to let go in order to redefine what we think joy is. Organized around the seasons and the natural cycle of reflection and renewal, Let It Go showcases, through conversation and solitary reflection, the broad spectrum of Black realities and reveals the colourful kaleidoscope of joy and your own ways to find it.
Subjects: Biographies.; Personal narratives.; Joy.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Fearless Choices : Make a Decision, Change Your Life. by Leifso, Brandi.;
Brandi Leifso was 21 and living in a shelter when she created Evio, which has since grown into a thriving and expanding clean cosmetics brand. In 'Fearless Choices', Leifso shares how to find the courage to follow your vision and demonstrates how, by simplifying any situation into a series of choices, you can reframe what youre working with, no matter who or where you are. Leifso lives in Toronto, ON, and Eliza Robertson lives in Montreal, QC.Library Bound Incorporated
Subjects: SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Success;
Available copies: 0 / Total copies: 1
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The body is not an apology : the power of radical self-love / by Taylor, Sonya Renee,author.;
Includes bibliographical references and index.""To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. 'The body is not an apology' is the mantra we should all embrace"--Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum"--
Subjects: Self-acceptance.; Self-perception.; Body image.; Human body.;
Available copies: 1 / Total copies: 2
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How to make disease disappear / by Chatterjee, Rangan,author.;
Includes bibliographical references and index.
Subjects: Self-care, Health.; Health behavior.;
Available copies: 1 / Total copies: 1
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The art of feeling better : how I heal my mental health (and you can too) / by Heindow, Matilda,author.;
Sometimes it can be difficult to stay grounded through life's challenges, and sometimes it can even be difficult to enjoy its high points. In 'The Art of Feeling Better', Matilda Heindow, illustrator behind the much-loved Instagram @crazyheadcomics, takes us from her first therapy visit when she was struggling to the day she woke with joy in her heart again, to reveal the techniques, tools, and ways of thinking that really helped.
Subjects: Mental health.; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Results 71 to 80 of 2,550 | « previous |