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The Book of Awakening. by LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Originally produced by LIT Videobooks in 2022.In this bestselling guide for authentic living, learn to keep your head high, heart open, and feet grounded.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Social sciences.; Philosophy and religion.; Sociology.; Instructional films.; Mental health.; Health.; Documentary films.; Ethnicity.; Artists.; American authors.; Philosophy.; Mindfulness (Psychology).; Self-help techniques.; Art and architecture.;
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12 Step Spirituality. by J. Ciorra, Anthony,actor.; Curiosity Stream (Firm),dst; Kanopy (Firm),dst;
Anthony J. CiorraOriginally produced by Curiosity Stream in 2013.Deeply rooted in Christian tradition, the 12-step program blends the best of spirituality with the best of modern psychology.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Philosophy and religion.; Psychology.; Instructional films.; Mental health.; Documentary films.; Substance abuse.; Christianity.; Behavior therapy.; Self-help techniques.;
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Drop the ball : achieving more by doing less / by Dufu, Tiffany,author.; Steinem, Gloria,writer of foreword.;
Includes bibliographical references and index."A bold and inspiring memoir and manifesto from a renowned voice in the women's leadership movement who shows women how to cultivate the single skill they really need in order to thrive: the ability to let go. Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others--freeing the space she needed to flourish at work and to develop deeper, more meaningful relationships at home. Even though women are half the workforce, they still represent only eighteen per cent of the highest level leaders. The reasons are obvious: just as women reach middle management they are also starting families. Mounting responsibilities at work and home leave them with no bandwidth to do what will most lead to their success. Offering new perspective on why the women's leadership movement has stalled, and packed with actionable advice, Tiffany Dufu's Drop the Ball urges women to embrace imperfection, to expect less of themselves and more from others--only then can they focus on what they truly care about, devote the necessary energy to achieving their real goals, and create the type of rich, rewarding life we all desire"--
Subjects: Dufu, Tiffany; Women professional employees; African American women; Mothers; Leadership in women; Women in the professions; Work-life balance; Sex role; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Wanting. by LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Originally produced by LIT Videobooks in 2022.A groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Business.; Social sciences.; Philosophy and religion.; Economic development.; Psychology.; Sociology.; Instructional films.; Mental health.; Health.; Documentary films.; Ethnicity.; Artists.; Current affairs.; American authors.; Neurology.; Self-help techniques.; Art and architecture.;
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Living in the light : yoga for self-realization / by Chopra, Deepak,author.; Platt-Finger, Sarah,author.;
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
Subjects: Self.; Self-realization.; Yoga; Yoga;
Available copies: 1 / Total copies: 1
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500 kids art ideas : inspiring projects for fostering creativity and self-expression / by Andrews, Gavin.;
LSC
Subjects: Handicraft.; Creative ability.; Expression (Philosophy);
Available copies: 1 / Total copies: 1
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The elements : a novel / by Boyne, John,1971-author.;
"In The Elements, acclaimed Irish novelist John Boyne has created an epic saga that weaves together four interconnected narratives, each representing a different perspective on crime: the enabler, the accomplice, the perpetrator, and the victim. The narrative follows a mother on the run from her past, a young soccer star facing a trial, a successful surgeon grappling with childhood trauma, and a father on a transformative journey with his son. Each is somehow connected to the next, and as the story unfolds, their lives intersect in unimaginable ways. Boyne's most ambitious work yet, The Elements is both an engrossing drama and a moving investigation of why and how we allow crime to occur. With masterful, spellbinding prose, he navigates this complex subject with extraordinary empathy and unflinching honesty. The story resonates on a deeply emotional level, challenging readers to confront their own conceptions of guilt and innocence at every step. Amid the wildly engrossing storytelling, the book ultimately asks: What would you do when faced with the unthinkable?"--
Subjects: Psychological fiction.; Social problem fiction.; Novels.; Conduct of life; Crime; Fathers and sons; Four elements (Philosophy); Gay athletes; Generational trauma; Guilt; Life change events; Man-woman relationships; Middle-aged women; Mothers and daughters; Psychic trauma; Redemption; Revenge; Scandals; Secrecy; Self-actualization (Psychology); Sexual assault; Soccer players; Surgeons; Trials; Women surgeons;
Available copies: 0 / Total copies: 1
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Collage your life : techniques, prompts, and inspiration for creative self-expression and visual storytelling / by Mowinski, Melanie,author.;
Includes bibliographical references and index."In Collage Your Life, artist and teacher Melanie Mowinski teaches a variety of core techniques including lettering, stamping, stenciling, transfers, and adhesive methods, and provides dozens of prompts to jumpstart the creative process and encourage crafters to explore the versatility of collage"--
Subjects: Expression (Philosophy); Collage;
Available copies: 1 / Total copies: 1
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The comfort book / by Haig, Matt,1975-author.;
Includes bibliographical references.'The Comfort Book' is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haigs mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive. Please note trim size: 5" x 7".
Subjects: Depression, Mental.; Self-actualization (Psychology); Well-being.; Life skills.;
Available copies: 1 / Total copies: 2
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The Saad truth about happiness : 8 secrets for leading the good life / by Saad, Gad,author.;
Includes bibliographical references (pages 197-230) and index."Happiness is a fact. It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings. Or so says, Professor Gad Saad, author of the sensational national bestseller The Parasitic Mind and popular host of The Saad Truth podcast. Professor Saad roams through the scientific studies, the wisdom of ancient philosophy and religion, and his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity to provide one of the most provocative, helpful, and entertaining reads you are likely to encounter"--
Subjects: Conduct of life.; Happiness.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 71 | « previous |