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The Way of Excellence : A Guide to True Greatness and Deep Satisfaction in a Chaotic World. by Stulberg, Brad.;
'The Way of Excellence' is a practical guide to realizing our potential amid the chaos of modern life and learning how to reconnect to ourselves, our work, and each other by focusing on the pursuit of excellence, by author and performance coach Brad Stulberg. From the author of 'Master of Change' and 'The Passion Paradox'.Library Bound Incorporated
Subjects: BUSINESS & ECONOMICS / Decision-Making & Problem Solving; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Success; PSYCHOLOGY / Mental Health; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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I know i should exercise, but... : 44 reasons we don't move and how to get over them / by Hill, Diana(Psychotherapist),author.; Bowman, Katy,author.;
"An engaging guide for expanding your psychological flexibility to get your body moving more, using the powerful tools of Acceptance and Commitment Therapy (ACT). Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying tools from behavioral neuroscience, self-compassion and the core processes of ACT-including mindfulness, acceptance, and cognitive defusion. You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively. And you'll learn how thinking about movement differently can help you overcome external barriers, too"--
Subjects: Self-help publications.; Acceptance and commitment therapy.; Body image.; Exercise; Motivation (Psychology); Movement education.; Physical fitness; Self-care, Health; Time management.;
Available copies: 1 / Total copies: 1
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Limitless Mind. by LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Originally produced by LIT Videobooks in 2022.A professor of education at Stanford reveals the six keys to unlocking learning potential, based on the latest scientific findings.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Social sciences.; Teachers.; Education.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Educational films.; Artists.; American authors.; Women authors.; Neurology.; Teaching.; Classroom management.; Brain.; Universities and colleges.; Self-help techniques.; Art and architecture.;
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This Is the Door : The Body, Pain, and Faith. by Steinke, Darcey.;
One-fifth of Americans live in chronic pain. In some form - chronic or temporary, corporal or emotional - pain is a state we will all endure. 'This Is the Door' illuminates the experience of pain and its myriad effects on the body, mind, and soul. From the author of 'Flash Count Diary'.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Memoirs; BODY, MIND & SPIRIT / Healing / Prayer & Spiritual; HEALTH & FITNESS / Diseases & Conditions / Headaches & Migraines; HEALTH & FITNESS / Diseases & Conditions / Musculoskeletal; HEALTH & FITNESS / Pain Management; MEDICAL / Caregiving; MEDICAL / Pain Management; PHILOSOPHY / Mind & Body; RELIGION / Faith; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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The bad seed and other stories [yoto card] : Yoto card / by John, Jory.;
Read by Andrew Eiden; Dan Bittner; Kirby Heyborne.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Dig in and enjoy this jam-packed collection, featuring three funny stories about self-acceptance, self-care and self-management.Ages 3 to 8.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Seeds; Etiquette; Manners and customs; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 2
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Clever girl finance : ditch debt, save money, and build real wealth / by Sokunbi, Bola,1981-author.;
"Clever Girl Finance is an intro-level personal finance book for women, written by self-made finance guru Bola Sokunbi. Written in an accessible and entertaining tone, Clever Girl Finance teaches women how to budget, save, invest, and pay off loans. Bola tells her own story, as a self-taught investor who managed to save $100,000 in 3 years on a modest salary, and tells the stories of a few women from the Clever Girl Finance community who have also achieved financial independence"--
Subjects: Finance, Personal.; Women;
Available copies: 0 / Total copies: 1
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Mayo Clinic on Crohn's disease & ulcerative colitis : strategies to manage IBD and take charge of your life / by Farraye, Francis A.,author.; Kane, Sunanda,author.;
Includes bibliographical references and index."[L]earn the science behind IBD and how it strikes, what medications to discuss with your doctor, when to consider surgery, how the disease can affect other parts of your body, and ways to change your lifestyle to manage and live well with your illness."--Back cover.
Subjects: Crohn's disease.; Inflammatory bowel diseases.; Ulcerative colitis.;
Available copies: 1 / Total copies: 1
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Detective Pikachu returns [electronic resource]. by Nintendo of America Inc.;
Game.Discover the origin of the great Detective Pikachu! Unravel a series of mysteries in Ryme City with a tough-talking, coffee-loving Pikachu who calls himself a great detective. This Pikachu may have a self-assured attitude and talk like a middle-aged man, but it somehow manages to maintain its lovable charm. Together with his partner Tim Goodman, this great detective duo solves various cases with the help of many Pokémon and people who live in Ryme City.ESRB Content Rating: E, Everyone (Mild fantasy violence).Cartridge compatible with Nintendo Switch video game system ; HDTV 720p/1080i/1080p ; in game surround sound ; Nintendo Switch Pro controller compatible.
Subjects: Adventure video games.; Detective and mystery video games.; Video games.; Nintendo video games.; Role playing video games.; Pikachu (Fictitious character); Nintendo Switch (Video game console); Nintendo Switch video games.; Video games.; Computer games.; Detectives; Criminal investigation; Computer adventure games; Detective Pikachu returns (Game);
Available copies: 1 / Total copies: 1
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Declutter your data : take charge of your data and organize your digital life / by Crocker, Angela,author.;
"Declutter Your Data is for anyone who is interested in making better use of technology, avoiding digital clutter, and coming up with an organized and efficient way to access your data. The Ten Steps at the center of the book will make you more efficient, help you save time, and give you a happier relationship with your information."--
Subjects: Time management.; Personal information management.;
Available copies: 1 / Total copies: 1
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Good mourning : moving through everyday losses with wisdom from the other side / by Caputo, Theresa,author.; Grish, Kristina,author.;
The star of Long Island Medium counsels readers on how to recognize deeply rooted sources of emotional pain while explaining the power of established healing rituals in managing loss and pursuing a more fulfilling life.
Subjects: Self-help publications.; Loss (Psychology); Grief.;
Available copies: 1 / Total copies: 1
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Results 51 to 60 of 173 | « previous |