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The only constant : a guide to embracing change and leading an authentic life / by Zebian, Najwa,author.;
"A profound guide to navigating change and embracing the journey as your authentic self, from the bestselling author of Welcome Home. Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. We may want to jump over the hard, confusing parts, but true growth happens in that uncomfortable space in between here and there. In Change Is Life, celebrated poet and educator Najwa Zebian quiets the noise and focuses on the necessity and beauty of those messy transitional times in life. Zebian assures us that it's okay to be a person-in-progress. This is a tender and wise guide to accepting yourself as you are now, embracing impermanence, and celebrating the fact that change is what puts the life in life. Written with poetic wisdom, Zebian shares her personal experiences with change (for example, rejecting her culture's definition of what constitutes a "good woman" so that she could live more honestly). She guides us through the changes we choose, like embarking on a new career or setting boundaries, and changes we don't choose, like the loss of a loved one, a relationship, or a job. Ultimately, Zebian teaches that the purpose of change is to step into the world as your most authentic self. Change Is Life is here to assure us that uncertainty is natural. Change is scary. But it's the path to living as your true self. We may be in the in-between, but that journey is just as beautiful as the destination."--
Subjects: Self-help publications.; Change (Psychology); Self-acceptance.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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We've got this : unlocking the beauty of belonging / by Bhasin, Ritu,author.;
"In We've Got This, Ritu Bhasin, global speaker and internationally recognized expert in diversity, equity, and inclusion, brings forward a timely touchstone for readers who struggle with the truth that life is both beautiful and hard, especially in the face of difficult and hateful experiences. As a Woman of Colour and the child of working-class immigrants who overcame significant barriers to create an authentic life, Ritu offers a much-needed voice in the personal development space, one that combines practical wisdom for self-reflection, empowerment, and personal growth to help readers to live well, heal, and thrive. Blending first-person stories from Ritu's turbulent life with empathy, savvy, and self-deprecating humour, We've Got This is the book for finding belonging and joy that readers from across cultures have been waiting for"--
Subjects: Authenticity (Philosophy); Self-acceptance.; Self-actualization (Psychology); Self-confidence.; Success.;
Available copies: 1 / Total copies: 1
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Unconditional : break through past limits to transform your future / by Zafar, Samra,author.; Pittaway, Kim,author.;
Includes bibliographical references.Samra Zafar shares everything she has learned, as a woman, physician and mother, about unlearning the harmful beliefs we store deep within ourselves. Through the hard work of digging out past trauma, unpacking faulty ideas that no longer serve you, and embracing who you truly want to be, you can learn to love yourself unconditionally.
Subjects: Self-help publications.; Zafar, Samra; Self-acceptance.; Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Queer eye : love yourself, love your life / by Porowski, Antoni,author.; Berk, Bobby,author.; Bond, Gavin,photographer.; Brown, Karamo,author.; Crew, Denise,photographer.; France, Tan,author.; Harel, Monica Corcoran,author.; Monica Corcoran Harel,illustrator.; Van Ness, Jonathan,author.;
Subjects: Queer eye (Television program); Conduct of life.; Self-acceptance.; Self-esteem.;
Available copies: 1 / Total copies: 1
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How to stop trying : an overachiever's guide to self-acceptance, letting go, and other impossible things / by Williams, Kate,1980-author.;
"An unflinchingly honest and sometimes hilarious look at hustle culture, exploring the forces that have shaped a generation of overachieving women who now find themselves in search of a better way forward. Have you ever heard someone say, "I'm trying to make it work," and thought, "That sounds like a great idea"? Probably not. Because the thing about trying is that it's tiring; it's labor. Anyone who has tried to have fun or to relax or to fall asleep knows this to be true. And yet: we exist within a culture that encourages us-often with a frantic urgency -- to try, and try harder. We are told to try a different approach, try to do or be better, try to squeeze in a little bit more. This is especially true of women, who not only have to try harder than men to receive access to the same opportunities and resources, but who are also conditioned to try in the name of meeting others' needs and expectations, often at the expense of their own well-being. In this galvanizing and illuminating read, Kate tackles hustle culture head-on, exploring the ways in which women are primed to become relentless strivers. From the workplace to motherhood, from relationships to "self-care" -- no arena of a woman's life is safe from the pressure to exceed expectations. This conflation of self-worth with achievement, she argues, is both toxic and counterproductive, as the qualities we most seek -- happiness, meaning, purpose -- are not earned but rather owned. Known for her astute cultural analysis and pitch-perfect observations of generational trends, Williams takes readers on a journey rooted in her own struggle to divest from an overachieving identity, including the realizations that came in the wake of a painful fertility challenge. Deeply felt, passionately argued, and often laugh-out-loud funny, this is a book for every woman who has ever wondered what would happen if she stopped trying so hard -- and just let go"--
Subjects: Self-help publications.; Overachievement.; Self-acceptance.; Women;
Available copies: 0 / Total copies: 1
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It was you all along / by Russ,1992-author.;
"The book addresses the question posed by the subtitle -- what if you're the one you've been waiting for? -- a line from Russ's first album inspired by his mother's advice. Success comes from loving and believing in yourself and working hard regardless of obstacles and naysayers. Published in conjunction with his tour of the same name, It Was You All Along expands on themes found in Russ's music and across his albums, and each chapter title takes the name of a track. Russ has always followed his own beat -- and shows you how to find your own unique rhythm, offering motivational wisdom on everything from trust, discipline, and letting go to authenticity, joy, and faith. Packed with moving observances, It Was You All Along gives fans a rare look into the man behind the music and the challenges he continues to face both personally and as an independent artist. Russ gets deeply personal in these pages, revealing how seeing a therapist helped him understand his relationship with his family and realize that he was so overly focused on helping everyone in his orbit when the person who needed his attention most was himself. Russ uses his immense passion, his experiences, and his love for people to inspire us all. His honesty and straightforwardness will convince even the most reluctant reader that the answer can always be found within. An artist known for his powerful lyrics, Russ uses his songwriting gifts to craft prose that is moving, memorable, and motivational."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Russ, 1992-; Rap musicians; Self-acceptance.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Wild & Woolly / by Parker, Mary Jessie.; McNeill, Shannon,1970-;
Wild, a bighorn sheep, and Woolly, a ranch sheep, decide to try each other's lives but find that they prefer their own after all.
Subjects: Sheep; Friendship; Self-acceptance;
© c2005., Dutton Children's Books,
Available copies: 1 / Total copies: 1
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Gender magic : live shamelessly, reclaim your joy, and step into your most authentic self / by McDaniel, Rae,author.;
Includes bibliographical references."Based on the author's celebrated Gender Freedom Model, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gendered binaries. Whether you're transgender, non-binary, cisgender, or still exploring, this compassionate and practical guide will help you experience your gender in fresh ways by teaching: -How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind. -How to prioritize your own safety and comfort as you develop genuine self-love. -How to design relationships, community, and a sex life that lights you up. -Practical tools to align with your gender identity through play, pleasure, and possibility. Ultimately, Rae offers a new, supportive narrative for gender exploration, expansion, and transition grounded in queer joy"--
Subjects: Gender identity.; Self-acceptance.; Sexual minorities.;
Available copies: 1 / Total copies: 1
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You matter / by Robinson, Christian.;
Illustrations and easy-to-read text remind the reader that no matter what happens or how one feels, he or she matters.Ages 4-8.Grades K-1.LSC
Subjects: Self-esteem; Self-acceptance;
Available copies: 0 / Total copies: 1
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It begins with you : the 9 hard truths about love that will change your life / by Turecki, Jillian,author.;
The beloved relationship coach, teacher, and host of the top relationship podcast Jillian on Love reveals nine core truths about love and self-acceptance and provides powerful self-healing techniques and strategies to help us repair our relationship with ourselves and start building the rewarding relationships we deserve. Jillian Turecki's holistic, compassionate, yet no-nonsense approach to love has attracted a devoted following of millions. In her highly anticipated debut book, she makes clear that if you want a meaningful relationship filled with connection, security, and intimacy, you have to look within. The common denominator in all your relationships is you. Drawing from decades of experience helping clients heal themselves and their relationships, It Begins with You introduces the 9 core truths we must accept in order to change our lives. Blending therapeutic strategies, somatic techniques, client case studies, practical tools, tips, and guiding questions, It Begins with You gives us a road map to finally start doing the work needed to love ourselves and find the love we deserve. It's never too late to choose yourself.
Subjects: Self-help publications.; Courtship.; Interpersonal relations.; Love.; Mate selection.; Self-acceptance.; Self-esteem.;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 210 | « previous |