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I know i should exercise, but... : 44 reasons we don't move and how to get over them / by Hill, Diana(Psychotherapist),author.; Bowman, Katy,author.;
"An engaging guide for expanding your psychological flexibility to get your body moving more, using the powerful tools of Acceptance and Commitment Therapy (ACT). Whether your internal barrier is born of fear, malaise, inertia, embarrassment, or difficulty managing competing priorities, you will learn how to disempower it by applying tools from behavioral neuroscience, self-compassion and the core processes of ACT-including mindfulness, acceptance, and cognitive defusion. You'll learn to identify your resistance-whether it's an unhelpful thought, a misplaced motivation, or a contextual barrier-and respond wisely and effectively. And you'll learn how thinking about movement differently can help you overcome external barriers, too"--
Subjects: Self-help publications.; Acceptance and commitment therapy.; Body image.; Exercise; Motivation (Psychology); Movement education.; Physical fitness; Self-care, Health; Time management.;
Available copies: 0 / Total copies: 1
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Missed connections : a memoir in letters never sent / by Francis, Brian,1971-author.;
Based on the hit play 'Box 4901', 'Missed Connections' is an extraordinary love letter to the timeless search for connection, love, and self-acceptance. Brian Francis was born in Sarnia, ON. From the Canada Reads-shortlisted author of 'Fruit'.
Subjects: Biographies.; Autobiographies.; Francis, Brian, 1971-; Gay authors; Gay men; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Two boys kissing / by Levithan, David.;
A chorus of men who died of AIDS observes and yearns to help a cross-section of today's gay teens who navigate new love, long-term relationships, coming out, self-acceptance, and more in a society that has changed in many ways.LSC
Subjects: Gays; Homosexuality; Social change;
© c2013., Alfred A. Knopf,
Available copies: 0 / Total copies: 1
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JENNY'S WEDDING (Blu-ray) [videorecording]. by Heigl, Katherine; Wilkinson, Tom; Emond, Linda; Gummer, Grace;
Director, Mary Agnes Donoghue.Katherine Heigl, Tom Wilkinson, Linda Emond, Grace Gummer.When Jenny decides to marry a woman, her conventional family is forced to accept who she is or risk losing their daughter and their self respect.CHVRS rating: 14A.Blu-ray.
Subjects: Comedy.; Comedy.;
© 2015., Vvs Films,
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F*ck it, I'll start tomorrow : a true story / by Action Bronson,1983-author.; Wharton, Rachel,author.;
From bestselling author, chef-turned-rapper, and host of Vicelands 'F*ck, Thats Delicious' and 'The Untitled Action Bronson Show', 'F*ck It, Ill Start Tomorrow' is a brutally honest memoir about struggles with weight, food addiction, and the journey to self-acceptance. From the author of 'Fuck, That's Delicious: An Annotated Guide to Eating Well' and 'Stoned Beyond Belief'.
Subjects: Biographies.; Autobiographies.; Action Bronson, 1983-; Rap musicians; Cooks;
Available copies: 1 / Total copies: 1
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Laxmi's mooch / by Anand, Shelly.; Ali, Nabi H.;
After Laxmi's friend Zoe points out the hairs on her lip, Laxmi is very self-conscious until her East Indian parents help her to accept and celebrate her appearance.LSC
Subjects: Mustaches; Beauty, Personal; Self-confidence; East Indian Americans;
Available copies: 1 / Total copies: 1
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Mama Bears. by Kyi, Daresha,film director.; Video Project (Firm),dst; Kanopy (Firm),dst;
Originally produced by Video Project in 2022.Connected through private internet groups across the country, over 30,000 mothers in America — many from conservative, Christian backgrounds — fully accept their LGBTQ+ children and call themselves "mama bears" for their warm, fuzzy love and ferocious fight to make the world kinder and safer for all LGBTQ+ people. The film explores the journeys of two mama bears and a young lesbian whose struggle for self-acceptance exemplifies why the mama bears movement is vitally important.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Philosophy and religion.; Homosexuality.; Documentary films.; Women's studies.; LGBTQ.;
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This monk wears heels : be who you are / by Nishimura, Kodo,author.;
It is too easy to limit ourselves for fear of what other people will think. The message of this book is that we can choose to love our uniqueness -- and that our diversity offers hope for the world. This is a guide to self-love, self-acceptance and taking a Buddhist approach to life. Kodo Nishimura reveals how inclusive the Buddhist teachings really are -- and that yes, it is possible to be a Buddhist monk and do makeup and wear sparkly earrings.
Subjects: Nishimura, Kodo.; Buddhism.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Les misérables [videorecording] / by Shankland, Tom,television director.; Carey, Chris,television producer.; Davies, Andrew,1936-screenwriter.; West, Dominic,1969-actor.; Oyelowo, David,actor.; Colman, Olivia,actor.; Collins, Lily,1989-actor.; Akhtar, Adeel,actor.; Bradley, David,1953-actor.; television adaptation of (work):Hugo, Victor,1802-1885.Misérables.; Lookout Point (Firm),production company.; BBC Studios,production company.; British Broadcasting Corporation,presenter.; Public Broadcasting Service (U.S.),publisher.;
Dominic West, David Oyelowo, Adeel Akhtar, David Bradley, Emma Fielding, Olivia Colman, Lily Collins, Josh O'connor, Ellie Bamber, Joseph Quinn, Erin Kellyman, Donald Sumpter.Against the backdrop of France at a time of civil unrest, this is the story of Jean Valjean, a former convict unable to escape his past life. His future is threatened by his nemesis, the chilling police officer and former prison guard Javert, who is determined to bring him to justice. As revolution ignites on the streets of Paris, Jean Valjean begins an epic journey towards self-acceptance, redemption, and love.PG.DVD ; widescreen presentation ; stereo.
Subjects: Fiction television programs.; Television mini-series.; Television adaptations.; Historical television programs.; Hugo, Victor, 1802-1885.; Ex-convicts; Orphans; Escapes; Police;
For private home use only.
Available copies: 0 / Total copies: 1
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A room called earth / by Ryan, Madeleine,author.;
This debut novel from autistic writer and advocate for neurodiversity, Madeleine Ryan, is a story of a fiercely original young woman whose radical self-acceptance illuminates a new way of being in the world and opens up a whole new realm of understanding and connection. As a full moon rises over Melbourne, Australia, a young autistic woman gets ready for a party. As the events of the night unfold, she moves from person to person, weaving a web around the magical, the mundane, and the tragic.
Subjects: Psychological fiction.; Autistic people; Interpersonal relations; Parties;
Available copies: 1 / Total copies: 1
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Results 121 to 130 of 202 | « previous |