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Unruly : a guide to reclaiming your true self / by Marie, Shelah,author.;
Includes bibliographical references."Shelah teaches readers how to become the architect of their lives, using a culmination of her best teachings that have been tested at her retreats, courses, and online programs all over the world. This journey mixes story, prescriptive content, and structured practices to open women up to a new level of agency, self-acceptance, and confidence, empowering them to say YES to their life and their dreams-all from a teacher who gets them and knows where they are"--
Subjects: Self-acceptance.; Self-actualization (Psychology); Self-confidence.;
Available copies: 1 / Total copies: 1
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Real life : the journey from isolation to openness and freedom / by Salzberg, Sharon,author.;
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: take some risks with what we dare to imagine; take an interest in internal states we might normally try to avoid; and take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free"--
Subjects: Mindfulness (Psychology); Self-actualization (Psychology); Self-realization.;
Available copies: 1 / Total copies: 1
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Enchantment : awakening wonder in an anxious age / by May, Katherine,author.;
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her feel more rested and at ease, even as seismic changes unfold on the planet? Might there be a way for all of us to move through life with curiosity and tenderness, sensitized to the subtle magic all around? In Enchantment, May invites the reader to come with her on a journey to reawaken our innate sense of wonder and awe. With humor, candor, and warmth, she shares stories of her own struggles with work, family, and the aftereffects of pandemic, particularly the feelings of overwhelm as the world rushes to reopen. Craving a different way to live, May begins to explore the restorative properties of the natural world, moving through the elements of earth, water, fire, and air, and identifying the quiet traces of magic that can be found only when we look for them. Through deliberate attention and ritual, she unearths the potency and nourishment that come from quiet reconnection with our immediate environment. Blending lyricism and storytelling, sensitivity and empathy, Enchantment invites each of us to open the door to human experience in all its sensual complexity, and to find the beauty waiting for us there"--
Subjects: Happiness.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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Archetypes : who are you? / by Myss, Caroline M.;
Archetypes : the new inner-net -- Your personal journey -- The advocate -- The artist/creative -- The athlete -- The caregiver -- The fashionista -- The intellectual -- The queen/executive -- The rebel -- The spiritual seeker -- The visionary.
Subjects: Archetype (Psychology); Self-actualization (Psychology);
© c2013., Hay House,
Available copies: 1 / Total copies: 1
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Unlocked : embrace your greatness, find the flow, discover success / by Mumford, George,author.;
"In this life-changing guide filled with tangible insights, unexpected ancient wisdom and inspiring stories from his clients as well as personal experiences of his own, a world-renowned psychologist and mindfulness/personal development expert guides us on a path to discovering and harnessing our own individual potential"--
Subjects: Self-help publications.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Strong women lift each other up / by Galbraith, Molly,author.;
Includes bibliographical references and index.In a time when uncertainty looms large, building bridges and connecting with one another on a human level is more crucial than ever. In 'Strong Women Lift Each Other Up', Molly Galbraith's message gives women from all backgrounds and experiences permission to be kind and supportive to one another - and to themselves.
Subjects: Success.; Self-actualization (Psychology); Women.;
Available copies: 1 / Total copies: 1
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The code of the extraordinary mind : ten unconventional laws to redefine your life & succeed on your own terms / by Lakhiani, Vishen,author.;
Includes bibliographical references and index.
Subjects: Self-actualization (Psychology); Self-realization.; Success.; Happiness.;
Available copies: 1 / Total copies: 1
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Worthy : how to believe you are enough and transform your life / by Lima, Jamie Kern,author.;
Includes bibliographical references."Imagine what you'd do, if you fully believed in you! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! Worthy teaches you how, with simple steps that lead to life-changing results!"--
Subjects: Self-help publications.; Conduct of life.; Self-actualization (Psychology); Self-esteem.;
Available copies: 0 / Total copies: 1
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The laws of human nature / by Greene, Robert,author.;
Includes bibliographical references and index."Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense"--
Subjects: Motivation (Psychology); Self-actualization (Psychology); Self-control.; Success.;
Available copies: 0 / Total copies: 1
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13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy / by Morin, Amy,author.;
Includes bibliographical references (pages 321-335).
Subjects: Self-help publications.; Self-actualization (Psychology); Self-esteem in women.; Women;
Available copies: 1 / Total copies: 1
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Results 31 to 40 of 372 | « previous |