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Aware : the science and practice of presence : the groundbreaking meditation practice / by Siegel, Daniel J.,1957-author.;
Includes bibliographical references and index."Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing a Wheel of Awareness practice to focus attention, open awareness, and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety, and stress in your life. Whether you have no experience with a reflective practice or are an experienced practitioner, Aware is a hands-on guide that will enable you to become more focused and present, as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way"--
Subjects: Meditation.; Mindfulness (Psychology); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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It didn't start with you : how inherited family trauma shapes who we are and how to end the cycle / by Wolynn, Mark,author.;
Includes bibliographical references and index."A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by a renowned expert in the field. Inherited family trauma is currently an area of growing interest, as science increasingly explores what we know intuitively: that the effects of trauma can pass from one generation to the next, and that the answers to some of our greatest life problems often lie not within our own story, but in the experiences of our parents, grandparents, great-grandparents, and extended family. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on in those in the present. And while inherited physical traits are easily discernible, this emotional legacy is often hidden, encoded in everything from gene expression to everyday language"--Provided by publisher.
Subjects: Memory.; Psychic trauma.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Powershift : transform any situation, close any deal, and achieve any outcome / by John, Daymond,1969-author.; Paisner, Daniel,author.;
"Bestselling author and star of ABC's Shark Tank Daymond John reveals how to drive the change you want to see in your life by mastering the three prongs of influence: reputation, negotiation, and relationships. Have you ever wanted to make a big change in your life but wasn't sure where to start? In Powershift, bestselling author, Founder & CEO of FUBU, and star of ABC's Shark Tank Daymond John shares the answer. To drive the change you want to see in your life, you'd better have your foot on the gas pedal and be ready to switch gears. But first, you need to lay out the groundwork so you're prepared to seize every opportunity you're given: by establishing reputation and creating a sphere of influence, by learning how to negotiate for yourself and your position, and by working to maintain those essential relationships so you can call on them later on. Drawing on never-before-told stories from his life and career, Daymond shares the lessons and principles that got him to where he is today: from how he remade his public image as he made the unlikely transition from clothing mogul to television personality, to new negotiation strategies he honed "in the tank," to how he learned to navigate a new web of relationships as a serial entrepreneur. Whether you're an innovator working to turn your big idea into a reality, a seasoned professional looking to land a major promotion, or a busy parent trying to find more time to focus on your health and well-being, Daymond shows you how to shift your power and energy in a new direction and achieve the change - big or small - that you've been dreaming of"--
Subjects: Self-help publications.; Self-actualization (Psychology); Success;
Available copies: 1 / Total copies: 1
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The secret to love, health, and money : a masterclass / by Byrne, Rhonda,author.;
This in-depth master class illustrates how to apply the law of attraction to three of lifes most important areas: relationships, health, and money. From the author of 'The Secret'.
Subjects: Health.; New Thought.; Self-actualization (Psychology); Self-realization.; Well-being.;
Available copies: 1 / Total copies: 1
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The greatest secret / by Byrne, Rhonda,author.;
Shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear.
Subjects: Health.; New Thought.; Self-actualization (Psychology); Self-realization.; Well-being.;
Available copies: 1 / Total copies: 2
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The gift / by Ahern, Cecelia,1981-;
A magical and enchanting story which ends on Christmas Day, from the bestselling author of 'PS I Love You'.
Subjects: Christmas stories.; Self-actualization (Psychology);
© 2008., HarperCollins,
Available copies: 1 / Total copies: 1
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The genius of empathy : practical skills to heal your sensitive self, your relationships & the world / by Orloff, Judith,author.;
Includes bibliographical references and index."Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world"--
Subjects: Empathy; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Sensitive : the hidden power of the highly sensitive person in a loud, fast, too-much world / by Granneman, Jenn,author.; Sólo, Andre,author.;
Includes bibliographical references and index.Championing the world's "highly sensitive people," the force behind the world's largest online communities for sensitive people and introverts teaches readers how to unlock the potential of this undervalued strength and leverage it across the important areas of their lives.
Subjects: Self-help publications.; Self-actualization (Psychology); Sensitivity (Personality trait);
Available copies: 1 / Total copies: 1
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Bad vibes only : (and other things I bring to the table) : essays / by McInerny, Nora,author.;
In a series of essays that span her childhood to present, Nora introduces us to her mind and her world while inviting us to more closely observe our own. This collection is a response to a society that tells us to live, laugh, and love. It reminds us that we don't have to be oppressively optimistic or obsessed with self-improvement.
Subjects: Biographies.; Anecdotes.; Essays.; Humor.; Personal narratives.; McInerny, Nora; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The wealth money can't buy : the 8 hidden habits to live your richest life / by Sharma, Robin S.(Robin Shilp),1964-author.;
"A groundbreaking and timely book from the international bestselling author of The 5AM Club The Wealth Money Can't Buy will hardwire in a completely new way of measuring wealth. We inhabit a world where the common idea of success requires you to hustle and grind, to sacrifice your mental, emotional, physical and spiritual health, and to miss out on the finest times with those you love to scale a mountaintop of financial fortune, fame and material possessions. Yet money is only one form of wealth. A truly abundant life includes seven other forms of wealth. With proven tactics, Sharma will help you to stop chasing the wrong kinds of riches--which can waste years--so you can get directly on track to making a life you absolutely adore."-- Provided by publisher.
Subjects: Self-help publications.; Happiness.; Self-actualization (Psychology); Well-being.;
Available copies: 0 / Total copies: 1
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Results 81 to 90 of 422 | « previous |