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Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--
Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Happy days : the guided path from trauma to profound freedom and inner peace / by Bernstein, Gabrielle,author.;
Includes bibliographical references and index."What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom"--
Subjects: Self-help publications.; Peace of mind.; Psychic trauma; Self-actualization (Psychology); Self-care, Health.;
Available copies: 1 / Total copies: 1
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People pleaser : breaking free from the burden of imaginary expectations / by Vuolo, Jinger,author.; Carr, Julie Lyles,author.;
Includes bibliographical references (pages 205-207)."From childhood to early adulthood, Jinger Duggar Vuolo followed the expectations of others, never taking the time to discover who she truly was. It wasn't until she asked herself the question, "Who am I?" that she realized she was a people pleaser. This realization led her on a journey of self-discovery and ultimately, to rely on God for her approval and sense of self-worth. Through her faith and reliance on God, Jinger began to break free from the need for approval and discover true freedom. This book is a guide for anyone struggling with people-pleasing tendencies and seeking to find their true identity and purpose in life"--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Vuolo, Jinger.; Christian life.; Christian women; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Flight patterns / by White, Karen(Karen S.),author.;
"The New York Times bestselling author of The Sound of Glass and coauthor of The Forgotten Room tells the story of a woman coming home to the family she left behind--and to the woman she always wanted to be ... Georgia Chambers has spent her life sifting through other people's pasts while trying to forget her own. But then her work as an expert on fine china--especially Limoges--requires her to return to the one place she swore she'd never revisit ... It has been thirteen years since Georgia left her family home on the coast of Florida, and nothing much has changed except that there are fewer oysters and more tourists. She finds solace in seeing her grandfather still toiling away in the apiary where she spent much of her childhood, but encountering her estranged mother and sister leaves her rattled. Seeing them after all this time makes Georgia realize that something has been missing--and unless she finds a way to heal these rifts, she will forever be living vicariously through other people's remnants. To embrace her own life--mistakes and all--she will have to find the courage to confront the ghosts of her past and the secrets she was forced to keep ... "--Provided by publisher.
Subjects: Domestic fiction.; Families; Homecoming; Self-actualization (Psychology) in women; Self-realization in women;
Available copies: 0 / Total copies: 1
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It was you all along / by Russ,1992-author.;
"The book addresses the question posed by the subtitle -- what if you're the one you've been waiting for? -- a line from Russ's first album inspired by his mother's advice. Success comes from loving and believing in yourself and working hard regardless of obstacles and naysayers. Published in conjunction with his tour of the same name, It Was You All Along expands on themes found in Russ's music and across his albums, and each chapter title takes the name of a track. Russ has always followed his own beat -- and shows you how to find your own unique rhythm, offering motivational wisdom on everything from trust, discipline, and letting go to authenticity, joy, and faith. Packed with moving observances, It Was You All Along gives fans a rare look into the man behind the music and the challenges he continues to face both personally and as an independent artist. Russ gets deeply personal in these pages, revealing how seeing a therapist helped him understand his relationship with his family and realize that he was so overly focused on helping everyone in his orbit when the person who needed his attention most was himself. Russ uses his immense passion, his experiences, and his love for people to inspire us all. His honesty and straightforwardness will convince even the most reluctant reader that the answer can always be found within. An artist known for his powerful lyrics, Russ uses his songwriting gifts to craft prose that is moving, memorable, and motivational."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Russ, 1992-; Rap musicians; Self-acceptance.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Healing the modern brain : nine tenets to build mental fitness and revitalize your mind / by Ramsey, Drew,author.;
Includes bibliographical references and index.A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life.
Subjects: Self-help publications.; Brain; Brain.; Happiness.; Mental health.; Mental illness; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Looking for salvation at the Dairy Queen : a novel / by Gilmore, Susan Gregg;
Subjects: Young women; City and town life; Self-actualization (Psychology);
© c2008., Shaye Areheart Books,
Available copies: 1 / Total copies: 1
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Barnaby unboxed! / by Fan, Terry.; Fan, Eric.; Fan, Devin.;
"Companion book to The Barnabus Project. Perfect pet Barnaby embarks on a journey of self-discovery."--
Subjects: Action and adventure fiction.; Animal fiction.; Picture books.; Pets; Genetic engineering; Friendship; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Mona acts out : a novel / by Berlinski, Mischa,1973-author.;
Celebrated stage actress Mona Zahid wakes up on Thanksgiving morning to the clamor of guests packed into her Manhattan apartment and to a wave of dread: her in-laws are lurking on the other side of the bedroom door; she's still fighting with her husband; and in just a few weeks she will begin rehearsals as Shakespeare's Cleopatra, the hardest role in theater. In an impulsive burst, Mona bounds out the door with the family dog in tow ("I forgot the parsley!" is her lame excuse) to find her estranged mentor, Milton Katz, who was recently forced out of the legendary theater company he founded amid accusations of sexual misconduct. Mona's escape turns into an overnight adventure that brings her face-to-face with her past, with her creative power and its limitations, and ultimately, with all the people she has ever loved. Beguilingly approachable and intricately constructed, at once funny and sad and wise, Mona Acts Out is a novel about acting and telling the truth, about how we play roles to get through our days, and how the great roles teach us how to live.
Subjects: Psychological fiction.; Novels.; Actresses; Families; Self-actualization (Psychology); Shakespearean actors and actresses; Theater;
Available copies: 1 / Total copies: 1
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We can do hard things : answers to life's 20 questions / by Doyle, Glennon,1976-author.; Doyle, Amanda,author.; Wambach, Abby,1980-author.;
'We Can Do Hard Things' is an exploration of the 20 questions we all wrestle with throughout our lives, featuring original writing by Glennon Doyle, Abby Wambach, and Amanda Doyle and the wisest, most life-changing answers shared with the beloved podcast hosts over hundreds of intimate conversations.
Subjects: Self-help publications.; Achievement motivation.; Goal (Psychology); Questions and answers.; Reflective learning.; Self-acceptance.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Results 221 to 230 of 358 | « previous |