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Off script : living out loud / by Ien, Marci,author.;
Marci Ien explains that the way to achieve a purposeful life is not to search for abstract meaning in it but to remind yourself every day to do the right thing, love fully, pursue fascinating experiences and undertake important tasks, thus discovering how these activities lead to happiness and meaning.
Subjects: Self-help publications.; Self-realization.; Self-actualization (Psychology); Satisfaction.; Happiness.; Conduct of life.;
Available copies: 1 / Total copies: 1
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Blowing my way to the top : how to break the rules, find your purpose, and create the life and career you deserve / by Atkin, Jen,author.;
"From celebrity hairstylist, social media influencer, and entrepreneur Jen Atkin comes a book not just about hair and fame, but how to forge your own path and succeed in business and in life"--
Subjects: Self-help publications.; Success in business.; Branding (Marketing); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Anatomy of a breakthrough : how to get unstuck when it matters most / by Alter, Adam,1980-author.;
Includes bibliographical references (pages 251-277) and index.A guide to escaping the negative thoughts, habits, jobs and relationships that keep people stuck in life offers a proven path to overcoming these factors in order to achieve one's full potential.
Subjects: Self-help publications.; Achievement motivation.; Self-actualization (Psychology); Success;
Available copies: 1 / Total copies: 1
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Adult drama : and other essays / by Beach, Natalie,author.; Beach, Natalie.Essays.Selections.;
Natalie Beach became an internet sensation when her essay on her toxic friendship with Instagram influencer Caroline Calloway went viral. Now, for the first time, and in her own indelible voice, Beach offers a revelatory glimpse into her own life alongside a broader cultural criticism of the world today. Through stories of heartbreak, odd jobs, political activism, existential crises and low-rise jeans, Natalie Beach explores the high stakes and absurdist comedy of coming of age in a world gone mad. Effervescent, hilarious and unflinchingly self-aware, Adult Drama marks the arrival of an electrifying new literary voice.
Subjects: Biographies.; Autobiographies.; Essays.; Personal narratives.; Beach, Natalie.; Adulthood.; Authors, American;
Available copies: 1 / Total copies: 1
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The emperor's new groove [videorecording (DVD)] by Dindal, Mark; Spade, David; Goodman, John,1952-; Kitt, Eartha;
Voices: David Spade, John Goodman, Eartha Kitt, Patrick Warburton.When Kuzco, a spoiled and self-centered young emperor, is turned into a lama by his disgruntled former advisor, he learns about the world from Pacha, a shepherd who helps him survive.CHV rating: G.MPAA rating: G.Region 1. Dolby digital 5.1 surround sound.
Subjects: Emperors; Llamas; Incas; Animated films; Comedy films; Video recordings for the hearing impaired; Feature films;
© 2001., Walt Disney Home Video : Distributed by Buena Vista Entertainment,
Available copies: 1 / Total copies: 1
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The mountain is you : transforming self-sabotage into self-mastery / by Wiest, Brianna,author.;
Includes bibliographical references.This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it -- for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Subjects: Self-help publications.; Self-defeating behavior.; Self-actualization (Psychology); Self-realization.; Self-esteem.;
Available copies: 0 / Total copies: 1
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Nothing much happens : cozy and calming stories to soothe your mind and help you sleep / by Nicolai, Kathryn,author.; Le Pivert, Léa,illustrator.;
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--
Subjects: Self-help publications.; Recipes.; Relaxation.;
Available copies: 0 / Total copies: 1
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Speak : find your voice, trust your gut, and get from where you are to where you want to be / by Oyeneyin, Tunde,author.; Liftin, Hilary,author.;
The Peloton instructor, fitness star, and founder of Speak shares her transformative personal journey, during which she learned lessons about loss, love, body image, and self-confidence, offering an accessible blueprint for anyone looking to make a positive in their lives.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Oyeneyin, Tunde.; Cycling; Nigerian Americans; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Happy fat : taking up space in a world that wants to shrink you / by Hagen, Sofie,author.;
Includes bibliographical references.In Happy Fat, comedian Sofie Hagen shares how she removed fatphobic influences from her daily life and found self-acceptance in a world where judgment and discrimination are rife. From shame and sex to airplane seats, love and getting stuck in public toilets, Sofie provides practical tips for readers - drawing wisdom from other Fat Liberation champions along the way. Part memoir, part social commentary, Happy Fat is a funny, angry and impassioned look at how taking up space in a culture that is desperate to reduce you can be radical, emboldening and life-changing.
Subjects: Self-help publications.; Hagen, Sofie.; Body image in women.; Self-acceptance.;
Available copies: 1 / Total copies: 1
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Act like a lady : questionable advice, ridiculous opinions, and humiliating tales from three undignified women / by Knight, Keltie,1982-author.; Vanek, Jac,author.; Tobin, Becca,1986-author.;
"The hosts of the popular podcast and E! show LadyGang offer a relatable, empowering, and hilarious take on being unapologetically yourself (even if that's not always your best self) in a manifesto that redefines womanhood for the twenty-first century lady"--
Subjects: Self-help publications.; Women; Femininity;
Available copies: 1 / Total copies: 1
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Results 141 to 150 of 686 | « previous |