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Results 141 to 150 of 568 | « previous |

55, underemployed, and faking normal : your guide to a better life / by White, Elizabeth,author.;
Includes bibliographical references (pages 243-254) and index.After being forced to re-enter the workforce in her mid-fifties, the author describes how to survive the new normal of being financially insecure at an advanced age.
Subjects: Self-help publications.; Retirement; Retirement.; Age and employment.; Old age.; Older people; Finance, Personal.;
Available copies: 1 / Total copies: 1
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The anti-heroes : a novel / by Lancaster, Jen,1967-author.;
"Once upon a time, Dr. Emily Nichols -- the academic kind, not the physician kind -- was an eco-crusader who was shot with water cannons, hunted by poachers, and chased by a bulldozer. Now? Action Emily lives in a bland condo with gray walls and teaches disengaged students at a university alongside a risk-allergic boyfriend, asking herself every day: How did I get here? Then one afternoon Emily and her best friend, people-pleasing real estate agent Liv Bennett, witness an attempted robbery at their local coffee shop that is foiled by a yoga mom wielding a baby stroller. Their hero attributes her bravery to a mysterious class called Fearless, Inc. Its enigmatic and dizzyingly muscular instructor, Zeus, is now fully committed to helping Emily and Liv overcome their fears, too -- one thrilling self-help lesson at a time. Along with a ragtag group of other wimps, Emily and Liv must embrace the passionately unconventional methods of the leader to harness their powers, gain a bracing new perspective on life, act on their impulses, and be the no-holds-barred anti-heroes of their dreams."--Dust jacket flap.
Subjects: Humorous fiction.; Psychological fiction.; Novels.; Antiheroes; Assertiveness (Psychology); College teachers; Courage; Female friendship; Real estate agents; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Eat to beat depression and anxiety : nourish your way to better mental health in six weeks / by Ramsey, Drew,author.;
Includes bibliographical references and index."Psychiatrist, farmer, and pioneer of nutritional psychiatry Dr. Drew Ramsey offers a path to healing depression and anxiety through the foods we eat and details a six week Health Food Protocol to help the reader get started"--
Subjects: Self-help publications.; Affective disorders; Affective disorders; Depression, Mental; Depression, Mental; Anxiety disorders; Anxiety disorders;
Available copies: 1 / Total copies: 1
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The power to change : mastering the habits that matter most / by Groeschel, Craig,author.;
Includes bibliographical references."Craig Groeschel knows what it's like to be caught in the dispiriting cycle of trying to change, but failing. This was his story-until he began to discover practical principles for experiencing lasting change in his own life that he has taught to countless others for over twenty-five-plus years at LifeChurch"--
Subjects: Self-help publications.; Change (Psychology); Change; Christian life.; Habit breaking;
Available copies: 1 / Total copies: 1
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How are you, really : living your truth one answer at a time / by Kutcher, Jenna,author.;
Includes bibliographical references.We're living in a cultural shift as we reframe our perspectives around what work/life balance really means. In 'How Are You, Really?', Jenna Kutcher - host of the popular 'Goal Digger podcast' - shares her philosophy on how to live a life that exists outside the tired cliche of having it all". This book will teach you how to soak up the richness of our experiences and create a life that makes room for more actual living.
Subjects: Self-help publications.; Identity (Psychology); Interpersonal relations.; Quality of life.; Self-actualization (Psychology); Work-life balance.;
Available copies: 1 / Total copies: 1
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Don't believe everything you think : why your thinking is the beginning & end of suffering / by Nguyen, Joseph,author.;
This book offers insight on where our human experience comes from and seeks to allow the reader to end their own suffering and create how they want to feel at any moment.
Subjects: Self-help publications.; Emotions.; Error.; Suffering.; Thought and thinking.;
Available copies: 0 / Total copies: 1
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One decision : the first step to a better life / by Bayer, Mike,author.;
Includes bibliographical references."One Decision is a shift in thinking and a powerful blueprint that will catapult you into action, helping you turn obstacles into opportunities, struggles into successes and create a new outlook to improve your outcomes while living out the days ahead"--
Subjects: Self-help publications.; Decision making.; Self-actualization (Psychology); Success.; Change (Psychology);
Available copies: 1 / Total copies: 1
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Master of change : how to excel when everything is changing--including you / by Stulberg, Brad,author.;
Includes bibliographical references and index.Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
Subjects: Self-help publications.; Change (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Amphibious soul : finding the wild in a tame world / by Foster, Craig(Filmmaker),author.;
Includes bibliographical references.Craig Foster's 'Amphibious Soul' is a scientist and adventurer's perspective on "rewilding" -- developing a deep connection to our animal selves that can reinvigorate our lives. This extraordinary book will change not only the way we interact with the natural world, but the way we fundamentally see ourselves.
Subjects: Biographies.; Autobiographies.; Self-help publications.; Personal narratives.; Foster, Craig (Filmmaker); Deep diving.; Divers; Ecoliterature.; Mental health.; Nature conservation.; Nature;
Available copies: 1 / Total copies: 1
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Grow up : becoming the parent your kids deserve / by Bishop, Gary John,author.;
Who you are as a parent is way more important than how you parent. In 'Grow Up', Gary John Bishop helps us cut through our anxieties about being a "good parent" so we can take charge of our lives and show our kids how to take charge of their own.
Subjects: Self-help publications.; Conduct of life.; Parent and child.; Parenting.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Results 141 to 150 of 568 | « previous |