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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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Grief Therapy Masterclass. by Neimeyer, Robert,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Robert Neimeyer, Victor YalomOriginally produced by Psychotherapy.net in 2023.Loss is a frequent visitor, shattering our clients' sense of how life should be, leaving them struggling to re-gain control, and to put the pieces of their lives back together. In this first volume, renowned grief expert Robert Neimeyer lays out the cornerstone principles of his meaning-based model, clearly explaining the three areas in which clients frequently get stuck: The event story of the death, the relationship with the deceased, and the struggle for a new sense of identity after the loss. Then you'll see him bring these principles to life as he works with actual clients, demonstrating how to effectively assist them in moving forward through the grief process.Neimeyer makes the case that therapy with these clients requires a willingness to accompany them into 'the heart of darkness and to then earn the opportunity to walk with them toward the light. By watching him work in a resilience-informed way with clients who have experienced a variety of losses - some traumatic - you will learn effective ways to help them regulate their emotions, rescript or rewrite their relationship with the deceased, and redefine their sense of identity following the loss.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Psychology.; Instructional films.; Mental health.; Documentary films.; Grief.; Death.; Emotions.; Psychotherapists.; Cognitive therapy.; Self-help techniques.;
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12 Step Spirituality. by J. Ciorra, Anthony,actor.; Curiosity Stream (Firm),dst; Kanopy (Firm),dst;
Anthony J. CiorraOriginally produced by Curiosity Stream in 2013.Deeply rooted in Christian tradition, the 12-step program blends the best of spirituality with the best of modern psychology.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Social sciences.; Philosophy and religion.; Psychology.; Instructional films.; Mental health.; Documentary films.; Substance abuse.; Christianity.; Behavior therapy.; Self-help techniques.;
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The Squiggly Career. by LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Originally produced by LIT Videobooks in 2023.Career ladders are a thing of the past. Packed with insights about the changing shape of work and inspiration from highly successful people, this videobook will fuel your growth and help you be happier and more successful in your career.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Business.; Career Development.; Instructional films.; Business education.; Documentary films.; Artists.; Authors--Interviews.; Vocational guidance.; Self-help techniques.; Art and architecture.;
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Chatter. by LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Originally produced by LIT Videobooks in 2022.An award-winning psychologist reveals the hidden power of our inner voice and teaches how to harness it to combat anxiety, improve health, and deepen our relationships.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Psychology.; Social sciences.; Instructional films.; Mental health.; Health.; Documentary films.; Artists.; Authors--Interviews.; Anxiety.; Self-esteem.; Self-help techniques.; Art and architecture.;
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Influence. by B., Robert,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Robert B. CialdiniOriginally produced by LIT Videobooks in 2022.Learn the psychology of why people say yes, and how to apply these insights ethically in business and everyday settings.Mode of access: World Wide Web.
Subjects: Documentary films.; Literature.; Arts.; Business.; Social sciences.; Leadership.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Artists.; Authors--Interviews.; Business education.; Authors.; Negotiation.; Self-help techniques.; Art and architecture.;
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Attainable sustainable : the lost art of self-reliant living / by Bordessa, Kris,author.;
Includes bibliographical references and index."Based on the blog of the same name, Attainable sustainable shows readers how to live a simpler, more self-reliant life. It includes instructions not only for growing and cooking food but also for creating artisanal items for the home as well as navigating the great outdoors"--
Subjects: Sustainability.; Sustainable living.; Self-reliant living.;
Available copies: 1 / Total copies: 1
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Mindful of murder / by Juby, Susan,1969-author.;
"Meet Helen Thorpe. She's smart, preternaturally calm, deeply insightful and a freshly trained butler. On the day she is supposed to start her career as an unusually equanimous domestic professional serving one of the wealthiest families in the world, she is called back to a spiritual retreat where she used to work, the Yatra Institute, on one of British Columbia's gulf islands. The owner of the lodge, Helen's former employer Edna, has died while on a three-month silent self-retreat, leaving Helen instructions to settle her affairs. But Edna's will is more detailed than most, and getting things in order means Helen must run the retreat for a select group to determine which of Edna's relatives will inherit the institute. Helen's classmates, newly minted butlers themselves, decide they can't let her go it alone and arrive to help Helen pull things off. After all, is there anything three butlers can't handle? As Helen carries out the will's instructions, she begins to think that someone had reason to want Edna dead. A reluctantly suspicious investigator, Helen and her band of butlers find themselves caught up in the mystery."--Provided by publisher.
Subjects: Detective and mystery fiction.; Novels.; Butlers; Murder; Women private investigators;
Available copies: 2 / Total copies: 3
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Mindful of Murder A Novel [electronic resource] : by Juby, Susan.aut; cloudLibrary;
Meet Helen Thorpe. She’s smart, preternaturally calm, deeply insightful and a freshly trained butler. On the day she is supposed to start her career as an unusually equanimous domestic professional serving one of the wealthiest families in the world, she is called back to a spiritual retreat where she used to work, the Yatra Institute, on one of British Columbia’s gulf islands. The owner of the lodge, Helen’s former employer Edna, has died while on a three-month silent self-retreat, leaving Helen instructions to settle her affairs. But Edna’s will is more detailed than most, and getting things in order means Helen must run the retreat for a select group to determine which of Edna’s relatives will inherit the institute. Helen’s classmates, newly minted butlers themselves, decide they can’t let her go it alone and arrive to help Helen pull things off. After all, is there anything three butlers can’t handle? As Helen carries out the will’s instructions, she begins to think that someone had reason to want Edna dead. A reluctantly suspicious investigator, Helen and her band of butlers find themselves caught up in the mystery.
Subjects: Electronic books.; Amateur Sleuth; Humorous;
© 2022., HarperCollins Canada,
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Mindful of Murder A Novel - A Comedic Whodunit with a Wiccan Twist [electronic resource] : by Juby, Susan.aut; Larsen, Lisa.nrt; cloudLibrary;
Meet Helen Thorpe. She’s smart, preternaturally calm, deeply insightful and a freshly trained butler. On the day she is supposed to start her career as an unusually equanimous domestic professional serving one of the wealthiest families in the world, she is called back to a spiritual retreat where she used to work, the Yatra Institute, on one of British Columbia’s gulf islands. The owner of the lodge, Helen’s former employer Edna, has died while on a three-month silent self-retreat, leaving Helen instructions to settle her affairs. But Edna’s will is more detailed than most, and getting things in order means Helen must run the retreat for a select group to determine which of Edna’s relatives will inherit the institute. Helen’s classmates, newly minted butlers themselves, decide they can’t let her go it alone and arrive to help Helen pull things off. After all, is there anything three butlers can’t handle? As Helen carries out the will’s instructions, she begins to think that someone had reason to want Edna dead. A reluctantly suspicious investigator, Helen and her band of butlers find themselves caught up in the mystery. With its strong female protagonist and focus on female killers like Miss Smithers and Alice MacLeod, 'Mindful of Murder' is a refreshing addition to the canon of murder mystery novels. HarperCollins 2024
Subjects: Audiobooks.; Amateur Sleuth; Humorous;
© 2022., HarperCollins,
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