Search:

Results 61 to 70 of 83 | « previous |

YogaFit kids!. [videorecording (DVD)] / by Adams, Stephanie.; YogaFit (Firm);
Host: Stephanie Adams.Interactive video presents to children ages 4-10 over 20 yoga poses and breathing activities. The program's goals are: to build strong and healthy bodies, balance emotions, calm nerves, clear minds, enhance focus, and improve self-esteem.G.DVD.
Subjects: Children's films.; Exercise.; Hatha yoga for children.; Hatha yoga.; Instructional films.; Physical fitness.; Video recordings for children.;
© c2004., YogaFit,
Available copies: 1 / Total copies: 1
unAPI

Bad motherf**ker : the life and movies of Samuel L. Jackson, the coolest man in Hollywood / by Edwards, Gavin,1968-author.;
Includes bibliographical references and index.A fascinating exploration and celebration of the life and work of the coolest man in Hollywood, Samuel L. Jackson--from his star-making turns in the films of Spike Lee and Quentin Tarantino to his ubiquitous roles in the Star Wars and Marvel franchises, not to mention the cult favorite Snakes on a Plane. Samuel L. Jackson's embodiment of cool isn't just inspirational-it's important. Bad Motherfucker lays out how his attitude intersects with his identity as a Black man, why being cool matters in the modern world, and how Jackson can guide us through the current cultural moment in which everyone is losing their cool. Edwards details Jackson's fascinating personal history, from stuttering bookworm to gunrunning revolutionary to freebasing addict to A-list movie star. Drawing on original reporting and interviews, the book explores not only the major events of Jackson's life but also his obsessions: golf, kung fu movies, profanity. Bad Motherfucker features a delectable filmography of Jackson's movies--140 and counting!--and also includes new movie posters for many of Jackson's greatest roles, reimagined by dozens of gifted artists and designers. The book provides a must-read road map through the vast territory of his on-screen career and more: a vivid portrait of Samuel L. Jackson's essential self, as well as practical instructions, by example, for how to live and work and be.
Subjects: Biographies.; Jackson, Samuel L.; African American motion picture actors and actresses; Motion picture actors and actresses;
Available copies: 1 / Total copies: 1
unAPI

Breaking the grid : how to buy nothing, make everything, and live sustainably / by Martin, Dan,author.;
When a crisis hits, we all wish we could be a little more self-sufficient. Readers will learn to live completely off the grid or just be a little more environmentally conscious. In this comprehensive guide, readers will find step-by-step photographed instructions for everything from making your own paper products to microgardening, from building furniture to harnessing solar power, and from making your own brown sugar to sewing sutures in an emergency situation.
Subjects: Human ecology.; Self-reliant living.; Sustainability.; Sustainable living.;
Available copies: 1 / Total copies: 1
unAPI

The Great Ideas of Philosophy, 2nd Edition. by N., Daniel,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Daniel N. RobinsonOriginally produced by The Great Courses in 2004.Marx, Darwin, and Freud are the chief 19th-century architects of modern thought about society and self - each was nominally "scientific" in approach and believed their theories to be grounded in the realm of observable facts.Mode of access: World Wide Web.
Subjects: Education films.; Social sciences.; Philosophy and religion.; History, Ancient.; Instructional films.;
unAPI

Flower love : lush floral arrangements for the heart and home / by Griffith-VanderYacht, Kristen,author.;
"A playful, approachable guide to a rainbow of flower arrangements from the expert floral designer and host of Netflix's The Big Flower Fight. Whether you are new to floristry or have been at it long enough to see carnations come in and out of fashion more times than the mullet, it's easy to fall in love and stay in love with flowers. For Kristen Griffith-VanderYacht, flowers are everything--reminders of nature's beauty, tools for building creative confidence, and a gateway to self-care. In Flower Love, Griffith-VanderYacht uses his effervescent sense of humor and sharp eye for design to bring accessible, sumptuous floral arrangements to flower lovers everywhere, from all walks of life. With stunning photography of over fifty arrangements, visual step-by-step instructions, and a unique, geometric approach to floral design, Flower Love is an empowering and joyful resource for anyone who wants to add fanciful floral whimsy to their everyday life"--
Subjects: Flower arrangement.;
Available copies: 1 / Total copies: 1
unAPI

Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
unAPI

Time to parent : organizing your life to bring out the best in your child and you / by Morgenstern, Julie,author.;
Subjects: Parenting.; Time management.;
Available copies: 1 / Total copies: 1
unAPI

Zero waste patterns : 20 projects to sew your own wardrobe / by Helmersson, Birgitta,author.; Bendixen, Emli,photographer.;
Includes bibliographical references and index.A modern guide to sustainable sewing for the home dressmaker. Zero Waste Blocks offers a modern approach to sustainable sewing. Using natural fabrics and core sewing techniques, learn how to stitch without waste and make a scandi-style collection of 20 garments. Zero waste pattern cutting is a bit like a puzzle. You use a pre-determined length of fabric end to end by strategically planning your pattern pieces so that everything is used and then draw them onto the fabric. By using this unique 'paperless' method you can eliminate both textile and paper waste from your sewing projects and take the fear out of learning to self draft and sew your own clothing. This book includes 5 simple zero waste pattern blocks-- a t-shirt, skirt, tank top, shirt and trousers. These can then be used to make a further 15 projects by making simple changes or mixing and matching your blocks into new designs, and comes with pattern layout instructions and templates to make sizes US 2-26. Once you have mastered the 5 blocks the possibilities are endless.
Subjects: Patterns (Instructional works); Dressmaking.; Dressmaking; Sustainable design.; Machine sewing; Sewing;
Available copies: 1 / Total copies: 1
unAPI

Be a triangle : how I went from being lost to getting my life into shape / by Singh, Lilly,1988-author.; Patel, Simmi,illustrator.;
"An honest, funny, and inspiring primer on learning to "come home" to your truest and happiest self from the New York Times bestselling author of How to Be a Bawse. With the signature blend of vulnerability, wisdom, and humor that has endeared her to millions of fans, Lilly Singh offers a fresh take on how to feel fulfilled and find happiness in the face of life's challenges. Everyone knows that sometimes, life just sucks--Lilly's new book is here to provide a safe space where readers can learn how to create a sense of peace within themselves independent of external markers of success. Chatty and profound, spunky and real as hell, Singh is the perfect confidant, pep-talk-giver, and deep diver into how meditation, self-acceptance, our relationships and true gratitude can improve our lives. Without sugarcoating what it's like to face adversity--including Lilly's intensely personal struggles with identity, success, and self-doubt--this book teaches readers to "unsubscribe" from cookie-cutter ideals and to let go of societal expectations for what success looks like. Lilly instructs her readers to "be a triangle:" you must build a solid foundation for your life, one that can be built upon, but never fundamentally changed or destroyed. As Lilly puts it, we must always find a way to come home to ourselves -- "we must create a place, a set of beliefs, a simple set of priorities to come back to should life lead us astray, which it will." Like a wise, empathetic friend who always keeps you honest, Lilly pushes you to adjust your mindset and change the conversations you have with yourself. The result is a deeply humane, entertaining, and uplifting guide to befriending yourself and becoming a true "miracle for the world.""--
Subjects: Self-help publications.; Singh, Lilly, 1988-; Contentment.; Self-realization.; Self-acceptance.; Self-actualization (Psychology); Women;
Available copies: 1 / Total copies: 1
unAPI

Self-compassion meditations [videorecording] / by Hall, Amy,on-screen participant.; Loisel, Katia,film director,on-screen participant.; Dreamscape Media,film distributor.;
Katia Loisel, Amy Hall.This guided self-compassion meditation series will help viewers cultivate a nonjudgmental acceptance of their minds and their bodies, letting self-compassion and kindness bloom.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation.
Subjects: Educational films.; Instructional films.; Nonfiction films.; Video recordings for the hearing impaired.; Compassion.; Meditation.; Mind and body therapies.; Self-acceptance.; Self-confidence.;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Results 61 to 70 of 83 | « previous |