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The universe is expanding and so am I / by Mackler, Carolyn.;
As New York City teenager Virginia learns to accept her plus-size body and struggles to cope with her brother's suspension from college for date rape, she finds herself losing interest in boyfriend Froggy and growing closer to new boy Sebastian until a terrible secret threatens everything.LSC
Subjects: Brothers and sisters; Overweight teenagers; Self-perception in adolescence; Body image; Dating (Social customs); High schools;
Available copies: 1 / Total copies: 1
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Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
© 2024., Hay House,
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Big : stories about life in plus-sized bodies / by Myers, Christina,editor.;
"Pop culture stereotypes, shopping frustrations, fat jokes, and misconceptions about health are all ways society systemically rejects large bodies. BIG is a collection of personal and intimate experiences of plus size women, non-binary and trans people in a society obsessed with thinness. Revealing insights that are both funny and traumatic, surprising and challenging, familiar and unexpected, 26 writers explore themes as diverse as self perception, body image, fashion, fat activism, food, sexuality, diet culture, motherhood and more. These stories offer a closer look at what it means to navigate a world designed to fit bodies of a certain size (sometimes literally) and, in turn, invites readers to ask questions about-- and ultimately reconsider-- our collective and individual obsession with women's bodies. Contributors include Dr. Rohini Bannerjee, Amanda Scriver, Cassie Stocks, Jo Jefferson, Layla Cameron, Rabbit Richards, Sonja Boon, Simone Blais, Tracy Manrell and other writers from across Canada, the US, and the UK."--
Subjects: Essays.; Body image.; Discrimination against overweight persons.; Discrimination against overweight women.; Overweight persons.; Overweight women.;
Available copies: 1 / Total copies: 1
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Where we belong : a novel / by Giffin, Emily.;
Her carefully constructed life thrown into turmoil by the appearance of an eighteen-year-old girl with ties to her past, New York television producer Marian Caldwell is swept up in a maelstrom of personal discovery that changes both of their perceptions about family.
Subjects: Domestic fiction.; Self-realization in women;
© 2012., St. Martin's Press,
Available copies: 0 / Total copies: 1
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Comic shift / by Staunton, Ted,1956-;
Des is the kid everyone overlooks, even as he longs for some recognition. He doesn't stand out in any particular way -- except one: He's a "super-recognizer," someone who never forgets a face. It's a talent not even he values. But Des wants to change the game. So he comes up with a plan to use his superpower to help his mom's detective squad ID the members of a crime ring that are looking to make off with some valuable items at a comic convention. Instead, he meets Cosmo, who has a power of their own. Can Des's power help Cosmo before spies, police and an international comics empire co-opt Cosmo's power? A twisty story with fantastic page-turning plot points that also delivers a universal message about recognizing the strengths of your true self.
Subjects: Comic books, strips, etc.; Face perception; Theft;
Available copies: 0 / Total copies: 1
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Small game hunting at the local coward gun club / by Coles, Megan,author.;
"February in Newfoundland is the longest month of the year. Another blizzard is threatening to tear a strip off downtown St. John's, while inside The Hazel restaurant a storm of sex, betrayal, addiction, and hurt is breaking. Iris, a young hostess from 'round the bay, is forced to pull a double despite resolving to avoid the charming chef and his wealthy restaurateur wife. Just tables over, Damian, a hungover and self-loathing server, is trying to navigate a potential punch-up with a pair of lit customers who remain oblivious to the rising temperature in the dining room. Olive, a young Indigenous woman far from home, watches it all unfurl from the fast and frozen street. It is through Olive, largely unnoticed by the others, that we glimpse the truth behind the scathing lies and unrelenting abuse, and it is her resilience that proves most enduring in the dead of this winter's tale. By turns biting, funny, poetic, and heartbreaking, Megan Coles' debut novel rips into the inner lives of a wicked cast of characters, building towards a climax that will shred perceptions and force a reckoning. This is blistering Newfoundland Gothic for the twenty-first century, a wholly original, bracing, and timely portrait of a place in the throes of enormous change, where two women confront the traumas of their past in an attempt to overcome the present and pick up the future."--
Subjects: Psychological fiction.; Interpersonal relations;
Available copies: 1 / Total copies: 1
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How to be well : navigating our self-care epidemic, one dubious cure at a time / by Larocca, Amy,author.;
Includes bibliographical references and index."A groundbreaking cultural, political, and personal exploration of the multi-billion dollar wellness industry and the ways it's shaping our thinking about health and self-care. Peleton. Pilates. Biohacking. Colonics. Ashweganda. Today, the wellness industry is a $3.7 trillion dollar behemoth that touches us all. In this urgently needed book, journalist Amy Larocca peels back the layers behind the movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? How to Be Well takes readers into the communities that swear by their activated charcoal toothpaste and green juice enemas, explaining what each of these practices really are -- and what the science says. Larocca holds a magnifying glass to alternative medicine and nouveau lifestyle prescriptions, delivering an incisive assessment of how the wellness industry embodies our (gendered, class-based, racialized) perceptions of care and self-improvement, and how it preys upon our unshakeable fear of the unknown. She traces the history of how the beauty and fashion industries has peddled snake oil to women for decades -- and why we keep coming back for more. A nuanced portrait of the weird world of wellness, How to Be Well lays bare the ways in which the simple notion of caring for oneself has become a seriously big business"--
Subjects: Health products; Health promotion; Women; Women;
Available copies: 1 / Total copies: 1
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Persona. [electronic resource]. by Sony Computer Entertainment.;
Game.Persona 5 is a game about the internal and external conflicts of a group of troubled high school students - the protagonist and a collection of compatriots he meets in the game's story - who live dual lives as Phantom Thieves. They have the typically ordinary day-to-day of a Tokyo high schooler - attending class, after school activities and part-time jobs. But they also undertake fantastical adventures by using otherworldly powers to enter the hearts of people. Their power comes from the Persona, the Jungian concept of the “self” the game's heroes realize that society forces people to wear masks to protect their inner vulnerabilities, and by literally ripping off their protective masks and confronting their inner selves do the heroes awaken their inner power, and use it to strive to help those in need. Ultimately, the group of Phantom Thieves seeks to change their day-to-day world to match their perception and see through the masks modern-day society wears.ESRB Content Rating: M, Mature, 17+ (Blood, drug reference, partial nudity, sexual themes, strong language, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 1 player online play (paid subscription and broadband internet connection required) ; 20 GB storage required ; online play optional.
Subjects: Playstation 4 (Video game console); Video games.; Computer games.; Good and evil; High school students; Persona 5 (Game);
Available copies: 1 / Total copies: 1
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The good father : a novel / by Grady, Wayne,author.;
"From award-winning, bestselling author Wayne Grady comes The Good Father, his first contemporary novel, which comically and tragically reckons with a father and daughter's estrangement, the failures brought on by hubris, the limits of perception and the price we pay for second chances. Every story has two sides, two perspectives. And when it comes to a relationship between a daughter and her father, separated first by divorce and then by both generational gaps and physical and emotional distance, those perspectives can colossally diverge. Such is the case with Harry Bowes and his only daughter, Daphne. Harry is a mild mannered journalist turned teacher turned wine merchant who is content to putter around his home in Toronto eating things straight out of the fridge that both his doctor and his second wife, Elinor, would disapprove of, and procrastinate calling his daughter even though he senses something is amiss. Meanwhile, in Vancouver, Daphne seems intent on a course of nihilism, having gone from being a loving girl to a top student to a hostile young woman who is determined to destroy her life and relationships by self-medicating with drugs and alcohol. When a catastrophic event wrenches them out of their states, one of stasis and one of chaos, Harry and Daphne are forced to examine the ways in which their self-absorption has eroded their connection and discover whether a family's bond is truly ironclad or if their damage is irreparable. Told in alternating perspectives, The Good Father delivers a deeply satisfying and layered novel of love, perception, family and domesticity. Propelled by regret, compassion, frustration and comfort, this novel gives us Wayne Grady at the height of his powers."--Provided by publisher.
Subjects: Domestic fiction.; Fathers and daughters; Life change events;
Available copies: 1 / Total copies: 1
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Time anxiety : the illusion of urgency and a better way to live / by Guillebeau, Chris,author.;
A powerful antidote to deadline dread, time guilt, and chronic rushing -- from the New York Times bestselling author of The $100 Startup. In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted. In Time Anxiety, Chris Guillebeau reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock. Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savouring our limited time on earth.
Subjects: Self-help publications.; Anxiety.; Time management.; Time;
Available copies: 0 / Total copies: 1
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Results 41 to 50 of 58 | « previous |