Search:

Results 341 to 350 of 357 | « previous |

Lady secrets : real, raw & ridiculous confessions of womanhood / by Knight, Keltie,1982-author.; Tobin, Becca,1986-author.; Vanek, Jac,author.;
Every lady has a secret. A secret so humiliating, embarrassing, scandalous, or disgraceful that you haven't told a soul-not your closest friends, family, lovers, or doctors. There is so much shame surrounding hiding secrets, and, frankly, enough is enough. The truth is, there is power and freedom in releasing those dirty little secrets out into the big, bad universe. It gives you that same sweet relief as taking off an underwire bra at the end of a long, crappy day. That's why Keltie Knight, Becca Tobin, and Jac Vanek-hosts of the LadyGang podcast-set their secrets free: the good, the bad, and the diarrhea. The LadyGang wanted to offer their large and loyal community a chance to join them in exposing the messy truths of their lives, and so, Lady Secrets was born: confessional essays from the trio themselves and an incredible crowdsourced collection of secrets from other ladies around the world. Secrets ranging from silly little white lies to cringey misadventures to soul-baring truths. And as it turns out, exposing your deepest and darkest helps you realize that we are all way more alike than we could have ever imagined. Everyone seems to have a bizarre body malfunction, a hookup gone terribly wrong, and a soul-crushing experience that haunts them forever. And maybe that elaborate revenge plot you carried out against your cheating ex was actually kind of badass (in spite of being slightly illegal). It's time we stop feeling ashamed of our (un)ladylike habits and own the real, raw, and ridiculous things that make you authentically you.
Subjects: Handbooks and manuals.; Humor.; Illustrated works.; Informational works.; Self-help publications.; Self-help techniques.; Women;
Available copies: 1 / Total copies: 1
unAPI

If I knew then : finding wisdom in failure and power in aging / by Arden, Jann,author,illustrator.;
"Jann Arden--bestselling author, recording artist and late-blooming TV star--is back with this funny, heartfelt and fierce memoir on becoming a woman of a certain age. The power, gravity and freedom she's found at fifty-seven are superpowers she believes all of us can unleash. Digging deep into her strengths, her failures and her losses, Jann Arden brings us an inspiring account of how she has surprised herself, in her fifties, by at last becoming completely her own person. Like many women, it took Jann a long time to realize that trying to be pleasing and likeable and beautiful in the eyes of others was a loser's game. Letting it rip, and damning the consequences, is not only liberating, it's a hell of a lot of fun: "Being the age I am--that so many women are--is just the best time of my life." Jann weaves her own story together with tales of her mother, grandmother, and great grandmother, and the father she came close to hating, to show her younger self--and all of us--that fear and avoidance is no way to live. "What I'm thinking about now aren't all the ways I can try to hang on to my youth or all the seconds ticking by in some kind of morbid countdown to death," she writes, "but rather how I keep becoming someone I always hoped I could be. If I'm lucky one day a very old face will look back at me from the mirror, a face I once shied away from. I will love that old woman ferociously, because she has finally figured out how to live a life of purpose--not in spite of but because of all her mistakes and failures.""--
Subjects: Biographies.; Autobiographies.; Arden, Jann.; Actresses; Aging.; Singers;
Available copies: 2 / Total copies: 2
unAPI

Whatever ... love is love : questioning the labels we give ourselves / by Bello, Maria,1967-;
Includes bibliographical references.The acclaimed actress and dedicated activist shares her personal journey of discovery, and destroys outdated ideas about partnership, love and family that will resonate with anyone in an unconventional life situation. Actress and activist Maria Bello made waves with her essay, Coming Out as a Modern Family, in the New York Times popular Modern Love column, in which she recalled telling her son that she had fallen in love with her best friend, a woman--and her relief at his easy and immediate acceptance with the phrase Whatever Mom, love is love. She made a compelling argument about the fluidity of partnerships, and how families today come in a myriad of designs. In her first book, Bello broadens her insights as she examines the idea of partnership in every woman's life, and her own. She examines the myths that so many of us believe about partnership--that the partnership begins when the sex begins, that partnerships are static, that you have to love yourself before you can be loved, and turns them on their heads. Bello explores how many different relationships--romantic, platonic, spiritual, familial, educational--helped define her life. She encourages women to realize that the only labels we have are the ones we put on ourselves, and the best, happiest partnerships are the ones that make your life better, even if they don't fit the mold of typical. Throughout this powerful and engaging read, Bello shares intimate stories and lessons on how she has come to discover her happiest self, accept who she is, and live honestly and freely, and tells the stories of those who came to her after her Times' columns, grateful that someone gave voice to their life choices. Love is Love is not a memoir about an actress. It is a frank, raw, and honest book about the way every woman questions the roles she plays in love, work, and life, filled with wisdom, questions, and insights relevant to us all.
Subjects: Bello, Maria, 1967-; Actresses; Families; Lesbians;
Available copies: 1 / Total copies: 1
unAPI

Endure : how to work hard, outlast, and keep hammering / by Hanes, Cameron R.,author.; Rogan, Joe,1967-writer of foreword.;
"Endure is the ultimate book on the necessity of setting higher goals and expecting more from yourself every day-written by one of the world's deadliest bowhunters. At 20 years old, nothing great was happening in Cameron Hanes' life. Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, he carried low expectations and no hope for a life of fulfilled potential. He wasn't looking down the road, nor was he imagining ever being able to impact the outside world. Discovering bowhunting changed everything. For over three decades, Cam's called himself an average guy who has experienced tremendous bowhunting success only through hard work and dedication. Endure chronicles the lessons he has learned and compels readers to raise their expectations of themselves. If he can do it, anyone can. Cameron inspires us to have the work ethic, endurance and resiliency needed to push our limits and break the barriers that keep us from our true purpose. From the unforgiving mountains to the rugged running trails to the thrill of extreme bowhunts, Endure takes us to places of risk, challenge, and adventure so that we can realize the impossible isn't too far out of reach. Truly exceptional people don't excel because of their outstanding abilities. They become exceptional because they're obsessed with improvement. Greatness arrives when you keep hammering day after day. Showcasing the skills Cameron has used with the goal of becoming the ultimate predator, Endure redefines hard work and inspires readers to cultivate the grit, discipline and dedication needed in order to maximize each day of life. This book isn't about bowhunting. It's about believing in yourself and becoming the best you can possibly be"--
Subjects: Self-help publications.; Resilience (Personality trait); Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
unAPI

Nobody's magic / by Birdsong, Destiny O.,1981-author.;
"In this glittering triptych novel, Suzette, Maple and Agnes, three Black women with albinism, call Shreveport, Louisiana, home. At the bustling intersection of the American South and Southwest, these three women find themselves at the crossroads of their own lives. Suzette, a pampered twenty-year-old, has been sheltered from the outside world since a dangerous childhood encounter. Now, a budding romance with a sweet mechanic allows Suzette to seek independence, which unleashes dark reactions in those closest to her. In discovering her autonomy, Suzette is forced to decide what she is willing to sacrifice in order to make her own way in the world. Maple is reeling from the unsolved murder of her free-spirited mother. She flees the media circus and her judgmental grandmother by shutting herself off from the world in a spare room of the motel where she works. One night, Maple connects with Chad, someone who may understand her pain more than she realizes, and discovers that the key to her mother's death may be within her reach. Agnes is far from home, working yet another mind-numbing job. She attracts the interest of a lonely security guard and army veteran who's looking for a traditional life for himself and his young son. He's convinced that she wields a certain "magic," but Agnes soon unleashes a power within herself that will shock them both and send her on a trip to confront not only her family and her past, but also herself. This novel, told in three parts, is a searing meditation on grief, female strength, and self-discovery set against a backdrop of complicated social and racial histories. Nobody's Magic is a testament to the power of family-the ones you're born in and the ones you choose. And in these three narratives, among the yearning and loss, each of these women may find a seed of hope for the future"--
Subjects: Bildungsromans.; Psychological fiction.; African American women; Albinos and albinism; Man-woman relationships; Self-actualization (Psychology) in women;
Available copies: 1 / Total copies: 1
unAPI

Untamed / by Doyle, Glennon,1976-author.;
"There is a voice of longing inside every woman. We strive so mightily to be good: good mothers, daughters, partners, employees, citizens, and friends. We believe all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives, relationships, and world, and wonder: Wasn't it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful. We hide our simmering discontent--even from ourselves. Until we reach our boiling point. Four years ago, Glennon Doyle--bestselling Oprah-endorsed author, renowned activist and humanitarian, wife and mother of three--was speaking at a conference when a woman entered the room. Glennon looked at her and fell instantly in love. Three words flooded her mind: There She Is. At first, Glennon assumed these words came to her from on high. Soon she realized that they came to her from within. Glennon was finally hearing her own voice--the voice that had been silenced by decades of cultural conditioning, numbing addictions, and institutional allegiances. This was the voice of the girl Glennon had been before the world told her who to be. She vowed to never again abandon herself. She decided to build a life of her own--one based on her individual desire, intuition, and imagination. She would reclaim her true, untamed self. Soulful and uproarious, forceful and tender, Untamed is both a memoir and a galvanizing wake-up call. It offers a piercing, electrifying examination of the restrictive expectations women are issued from birth; shows how hustling to meet those expectations leaves women feeling dissatisfied and lost; and reveals that when we quit abandoning ourselves and instead abandon the world's expectations of us, we become women who can finally look at our lives and recognize: There She Is. Untamed shows us how to be brave. As Glennon insists: The braver we are, the luckier we get"--
Subjects: Autobiographies.; Biographies.; Doyle, Glennon, 1976-; Wambach, Abby, 1980-; Divorced women; Married women; Lesbians; Christian biography.;
Available copies: 2 / Total copies: 2
unAPI

This Way Up Old Friends, New Love, and a Map for the Road Ahead [electronic resource] : by Bradbury, Cathrin.aut; CloudLibrary;
A funny, closely observed, and briskly honest guide the pleasures and perils of living life fully as a woman on the road to the far side of mid-life. At the age of sixty-eight, with children well-launched and husband long-exed and recently retired from a demanding career, Cathrin Bradbury realized she needed a map—several in fact, some physical, some of the mind and heart—to guide her through the coming milestones and all of the inevitable "comes with age" stuff. This book is her report from the road; a joyful, polished, often hilarious, sometimes heart-wrenching exploration of the questions and (some) answers that arise when you hit the three-quarter mark of a busy life.  How do you stop shaming yourself about an aging body? (Hint: listen to the kids!) What are you willing to give up to pursue the creative passion you long ago put aside—and what might you gain in return? How do you become someone who allows the day to unfold after decades of list-making and agenda-managing? And what might happen if one day, after nearly fifty years, you suddenly get a text from your first true love?  Drawing on her own life and conversations with siblings, younger family members, friends, as well as authorities in social science, philosophy, and literature, Cathrin Bradbury carries us with her as she explores this territory that we all hope to reach, taking on new ideas and adventures with insight, soaring optimism, and a bracing dose of humor.
Subjects: Electronic books.; Inspiration & Personal Growth; Women; Motivational & Inspirational;
© 2025., Penguin Canada,
unAPI

Be Useful Seven Tools for Life [electronic resource] : by Schwarzenegger, Arnold.aut; Schwarzenegger, Arnold.nrt; cloudLibrary;
The seven rules to follow to realize your true purpose in life—distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone The world’s greatest bodybuilder. The world’s highest-paid movie star. The leader of the world’s sixth-largest economy. That these are the same person sounds like the setup to a joke, but this is no joke. This is Arnold Schwarzenegger. And this did not happen by accident.   Arnold’s stratospheric success happened as part of a process. As the result of clear vision, big thinking, hard work, direct communication, resilient problem-solving, open-minded curiosity, and a commitment to giving back. All of it guided by the one lesson Arnold’s father hammered into him above all: be useful. As Arnold conquered every realm he entered, he kept his father’s adage close to his heart.   Written with his uniquely earnest, blunt, powerful voice, Be Useful takes readers on an inspirational tour through Arnold’s tool kit for a meaningful life. He shows us how to put those tools to work, in service of whatever fulfilling future we can dream up for ourselves. He brings his insights to vivid life with compelling personal stories, life-changing successes and life-threatening failures alike—some of them famous; some told here for the first time ever.   Too many of us struggle to disconnect from our self-pity and connect to our purpose. At an early age, Arnold forged the mental tools to build the ladder out of the poverty and narrow-mindedness of his rural Austrian hometown, tools he used to add rung after rung from there. Now he shares that wisdom with all of us. As he puts it, no one is going to come rescue you—you only have yourself. The good news, it turns out, is that you are all you need.
Subjects: Audiobooks.; Personal Memoirs; Inspiration & Personal Growth; Success;
© 2023., Penguin Random House,
unAPI

Clean : the new science of skin / by Hamblin, James,author.;
Includes bibliographical references and index."The things we do every day to keep ourselves clean can have surprising and unintended effects, as this entertaining introduction to the new science of skin microbes and probiotics reveals Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today. He talks to dermatologists, microbiologists, allergists, immunologists, aestheticians, bar-soap enthusiasts, venture capitalists, Amish people, theologians, and straight-up scam artists, trying to figure out what it really means to be clean. He even experiments with giving up showers entirely, and discovers that he is not alone. Along the way he realizes that most of our standards of cleanliness are less related to health than most people think. In fact, our overuse of soap, sanitizers, and untested, misleading skin-care products may be to blame for many problems. But a little-known area of science is shining light on our skin microbiome-the trillions of microbes that live on our skin and in our pores. These microbes influence everything from acne, eczema, and dry skin to how we smell. The new goal of skin care will be to cultivate a healthy biome-and to embrace the meaning of "clean" in the natural sense. This can mean doing much less, saving time, money, energy, water, and plastic bottles in the process. Lucid, accessible, and deeply researched, Clean explores the ongoing, radical change in the way we think about our skin, introducing readers to the emerging science that will be at the forefront of health and wellness conversations in coming years"--
Subjects: Beauty, Personal.; Hygiene.; Self-care, Health.; Skin;
Available copies: 1 / Total copies: 1
unAPI

We came to welcome you : a novel of suburban horror / by Tirado, Vincent,author.;
"The Other Black Girl meets Midsommar in this spine-chilling, propulsive psychological adult debut from highly acclaimed author Vincent Tirado, in which a married couple moves into a gated "community" that slowly creeps into a pervasive dread akin to the social horror of Jordan Peele and Lovecraft County-We Came to Welcome You cleverly uses the uncanny to illuminate the cultish, shocking nature of systemic racism. Where beauty lies, secrets are held ... ugly ones. Sol Reyes has had a rough year. After a series of workplace incidents at her university lab culminates in a plagiarism accusation, Sol is put on probation. Dutiful visits to her homophobic father aren't helping her mental health, and she finds her nightly glass of wine becoming more of an all-day-and all-bottle-event. Her wife, Alice Song, is far more optimistic. After all, the two finally managed to buy a house in the beautiful, gated community of Maneless Grove. However, the neighbors are a little too friendly in Sol's opinion. She has no interest in the pushy Homeowners Association, their bizarrely detailed contract, or their never-ending microaggressions. But Alice simply attributes their pursuit to the community motto: "Invest in a neighborly spirit" ... which only serves to irritate Sol more. Suddenly, a number of strange occurrences-doors and stairs disappearing, roots growing inside the house-cause Sol to wonder if her social paranoia isn't built on something more sinister. Yet Sol's fears are dismissed as Alice embraces their new home and becomes increasingly worried instead about Sol's drinking and manic behavior. When Sol finds a journal in the property from a resident that went missing a few years ago, she realizes why they were able to buy the house so easily ... Through Sol's razor-sharp tongue and macabre sense of humor, Tirado explores the very real pressures to assimilate with one's surroundings to "survive," while also asking the question: Is it survival when you're no longer your true self? Because in Maneless Grove, either you become a good neighbor-or you die"--
Subjects: Lesbian fiction.; Queer fiction.; Horror fiction.; Psychological fiction.; Novels.; Gated communities; Lesbians; Neighbors; Secrecy; Suburban life;
Available copies: 1 / Total copies: 1
unAPI

Results 341 to 350 of 357 | « previous |