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It's on me : accept hard truths, discover your self, and change your life / by Kuburic, Sara,author.;
Includes bibliographical references."So many of us feel lonely, unfulfilled, or trapped-in our roles and relationships, in cycles of self-sabotage and wrong decisions, by our toxic patterns and misguided attempts to feel happy--or to feel something. Many of us struggle to like the person we see in the mirror. According to Sara Kuburic, it doesn't have to be so difficult. Really. Instead of pushing harder or running faster, the secret lies in taking full responsibility for the choices and actions that create our reality. It's about slowing down, cutting through the clutter of demands and expectation, and finally taking ownership of this person we call our "Self." Now, Kuburic unpacks "self-loss," giving us new vocabulary to understand our unarticulated experience, and offers tools she's used for years to help her clients recover. Self-loss becomes apparent when we feel the pain and emptiness from performing or observing life, rather than living it. Guiding us through the process of self-reflection, acceptance, and discovery, Kuburic proves that we can: experience but not feel overpowered by our emotions; establish a healthy connection to our bodies; set loving boundaries to define ourselves and heal our relationships; declutter our physical and mental environments to create space for our true selves to thrive; find meaning and purpose in a seemingly meaningless world"--
Subjects: Introspection.; Self-actualization (Psychology); Self-perception.; Self-realization.;
Available copies: 1 / Total copies: 1
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Unapologetically ambitious : take risks, break barriers, and create success on your own terms / by Archambeau, Shellye,author.;
Includes bibliographical references."Full of empowering wisdom from one of high tech's first female African American CEOs, this inspiring leadership book for readers of Dare to Lead and Start with Why offers a blueprint for how to achieve your personal and professional goals, drawn from the author's own compelling story of how she weathered life's difficulties to build massive success"--
Subjects: Ambition.; Self-realization.; Success in business.; Success.;
Available copies: 0 / Total copies: 1
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A radical awakening : turn pain into power, embrace your truth, live free / by Tsabary, Shefali,1972-author.;
"Dr. Shefali Tsabary was 44 years old when she had an epiphany: the only person stopping her from harnessing her inner power was herself. Awoken to the patriarchal forces that shape female consciousness, Dr. Shefali dedicated her life to inspiring women to take back their power and liberate themselves mentally, spiritually, and emotionally. A Radical Awakening not only lays out a path to heal a woman's own wounds and those of women collectively, it prepares her to discover her own powers so that she may bring healing to others and the planet around her. Dr. Shefali Tsabary guides women through the process of uncovering the purpose that already exists within and harnessing the power of authenticity in every area of life. The result is an eloquent and inspiring, practical and accessible tool containing real-life examples and personal stories from Dr. Shefali's experience as a woman and clinical psychologist that show the extraordinary power of awakening your conscious self"--
Subjects: Self-actualization (Psychology) in women.; Self-realization in women.;
Available copies: 1 / Total copies: 1
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Metahuman : unleashing your infinite potential / by Chopra, Deepak,author.;
Is it possible to venture beyond daily living and experience heightened states of awareness? Deepak Chopra, the author of 'You Are the Universe', says that higher consciousness is available here and now. In his latest book, 'Metahuman', Chopra unfolds a path for waking up that allows all of us to realize our infinite potential.
Subjects: Mind and body.; Self-realization.; Spiritual life.;
Available copies: 1 / Total copies: 1
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How to see yourself as you really are / by Bstan-dzin-rgya-mtsho,Dalai Lama XIV,1935-; Hopkins, Jeffrey.;
Includes bibliographical references.
Subjects: Enlightment (Buddhism); Self-realization;
© c2006., Atria Books,
Available copies: 1 / Total copies: 1
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Metahuman [sound recording] : unleashing your infinite potential / by Chopra, Deepak,author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.Is it possible to venture beyond daily living and experience heightened states of awareness? Deepak Chopra, the author of 'You Are the Universe', says that higher consciousness is available here and now. In his latest book, 'Metahuman', Chopra unfolds a path for waking up that allows all of us to realize our infinite potential.
Subjects: Audiobooks.; Mind and body.; Self-realization.; Spiritual life.;
Available copies: 1 / Total copies: 1
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Living in the light : yoga for self-realization / by Chopra, Deepak,author.; Platt-Finger, Sarah,author.;
"Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga will help you reach your highest potential and a deeper understanding of self"--
Subjects: Self.; Self-realization.; Yoga; Yoga;
Available copies: 1 / Total copies: 1
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You can! / by Strick, Alexandra.; Antony, Steve.;
"You can . . . be brave, challenge yourself, overcome your fears, be kind, be YOU! Come on an amazing journey with fourteen young people as they grow from birth to eighteen, learning new skills, exploring new worlds, standing up for their own and others' rights, and following their dreams. Created in consultation with real young adults, Alexandra Strick's groundbreaking narrative will inspire and empower young people of all ages and abilities to believe in themselves and follow their own path, especially during tough times. Complemented by Steve Antony's exuberant and inclusive artwork, which introduces fourteen comparable fictional characters and tracks their growth page by page, You Can! is a timely and meaningful gift for graduates or any reader marking significant milestones."--Provided by publisher.LSC
Subjects: Self-actualization (Psychology); Self-realization;
Available copies: 1 / Total copies: 1
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Good anxiety : harnessing the power of the most misunderstood emotion / by Suzuki, Wendy,author.; Fitzpatrick, Billie,author.;
Includes bibliographical references and index.Drawing on her own intimate struggles and based on cutting-edge research, world-renowned neuroscientist Dr. Wendy Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. 'Good Anxiety' has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better. From the author of 'Healthy Brain, Happy Life'.
Subjects: Anxiety.; Emotions.; Stress (Psychology); Self-realization.; Success.;
Available copies: 1 / Total copies: 1
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Drama free : a guide to managing unhealthy family relationships / by Tawwab, Nedra Glover,author.;
Includes bibliographical references (pages 249-254) and index."Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward. Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life-and honor the person you truly are"--
Subjects: Dysfunctional families; Families.; Self-realization.;
Available copies: 1 / Total copies: 1
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