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The let them theory : a life-changing tool that millions of people can't stop talking about / by Robbins, Mel,1968-author.;
Includes bibliographical references."If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words -- Let Them -- will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands -- and this book will show you exactly how to do it. Robbins teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact"--
Subjects: Self-help publications.; Self-actualization (Psychology); Self-talk.; Success.;
Available copies: 0 / Total copies: 1
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Better days : tame your inner critic / by Allen, Neal(Spiritual coach),author.; Lamott, Anne,writer of foreword.;
"If you're like most people, you have a voice in your head telling you to work harder, be better, make more friends, and screw up less. It frowns at your mistakes, warns you that your list needs tending, and questions your attractiveness. It's a bully. And you don't actually need it. The path to personal nirvana is routed through your inner critic. Better Days will help you confront and immobilize the superego-that nagging little voice in your head that sneers at your mistakes, questions your worth, and whose snarky commentary keeps you stuck in a childish cycle of reward and punishment. The method is simple, fun, and riveting: First you meet your inner critic. Then you talk to it. Then you speak up whenever it pokes in. Eventually it gets the picture that you don't need it, and it shuts up. Along the way you'll learn a dozen specific techniques anyone can use to move it to the side and reduce anxiety, increase satisfaction, and find your own freedom."--
Subjects: Confidence.; Criticism, Personal.; Self-acceptance.; Self-talk.;
Available copies: 1 / Total copies: 1
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I can do it : how to use affirmations to change your life / by Hay, Louise L.,author.;
In this concise yet information-packed book -- bestselling author Louise Hay shows you that you "can do it" and change and improve virtually every aspect of your life by understanding and using affirmations correctly.
Subjects: Affirmations.; Self-actualization (Psychology); Self-talk.; Change (Psychology);
Available copies: 0 / Total copies: 1
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The power of I am : two words that will change your life today / by Osteen, Joel.;
Subjects: Affirmations.; Self-confidence; Self-talk;
Available copies: 1 / Total copies: 1
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Chatter : the voice in our head, why it matters, and how to harness it / by Kross, Ethan,author.;
Includes bibliographical references and index."An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But just as often, our inner critic sinks us entirely. I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves"--
Subjects: Self-help publications.; Communication; Self-talk.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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The power of I am [sound recording] : two words that will change your life today / by Osteen, Joel,author.; Hachette Audio (Firm),publisher.;
Read by the author.If people speak against themselves, they open the door for others to speak against them. Could it be that the negative things people say about themselves--the wrong I am--is keeping them from their destiny? From making their mark?
Subjects: Affirmations.; Audiobooks.; Self-confidence; Self-talk;
Available copies: 1 / Total copies: 1
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Speak the blessing : send your words in the direction you want your life to go / by Osteen, Joel,author.;
"Your words have power. Get your words going in the right direction and see how your life moves in the right direction. Your words are like seeds. Every time you say them, they're taking root and growing. Are you planting good seeds? Are you seeing the increase, the health, the relationships, and the happiness you dream about? If not, check out what you're saying. Whether you realize it or not, the words you speak today are setting the direction for the rest of your life. In Speak the Blessing, New York Times bestselling author Joel Osteen offers you unique insights into this profound truth: Your words have creative power. When you discover the power of speaking what God says about you, you give those words the right to come to pass. There is a miracle in your mouth. There is healing in your mouth, freedom in your mouth, and new levels in your mouth. But nothing happens until you speak the blessing. Your words become your reality. Start blessing your future today. Use the words you speak to unlock the power within and create the life you were designed to live. The life-changing possibilities are limitless"--
Subjects: Conversation; Interpersonal communication; Praise; Self-talk;
Available copies: 1 / Total copies: 1
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People Pleaser : Breaking Free from the Burden of Imaginary Expectations. by Vuolo, Jinger.;
Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? In 'People Pleaser', Jinger Vuolo, the sixth child in the famous Duggar family, shares her personal journey of constantly seeking approval from others and how she found her true identity. From the author of 'Becoming Free Indeed'.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Dysfunctional Families; PERFORMING ARTS / Television / Genres / Reality, Game Shows & Talk Shows; RELIGION / Christian Living / Women's Interests; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Sometimes I need : helping kids care for their hearts, minds & bodies / by Garcia, Gabi.; Nita, Bianca.;
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk.
Subjects: Picture books.; Friendship; Emotions; Kindness;
Available copies: 1 / Total copies: 1
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Listening with my heart : a story of kindness and self-compassion / by Garcia, Gabi.; Tan, YingHui.;
"In today's hypercompetitive world, kids often internalize the message that their worth is attached to their accomplishments and that messing up is something to be ashamed of, rather than a normal part of life, which can lead to critical self-talk. Listening with My Heart reminds us of the other golden rule--to treat ourselves like we would treat a friend. When we do this, we are practicing self-compassion"-- Provided by publisher.
Subjects: Picture books.; Friendship; Emotions; Kindness;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 106 |