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The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage [electronic resource] : by Robbins, Mel.aut; cloudLibrary;
Throughout your life, you've had parents, coaches, teachers, friends and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science of habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a “push moment.” Then, she’ll give you one simple tool you can use to become your greatest self. It takes just five seconds to use this tool, and every time you do, you’ll be in great company. More than 8 million people have watched Mel’s TEDx Talk, and executives inside of the world’s largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you’ll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face —we hold ourselves back. The secret isn’t knowing what to do—it’s knowing how to make yourself do it.General adult.
Subjects: Electronic books.; Motivational & Inspirational; Personal Growth;
© 2017., Post Hill Press,
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Burn your shit : the life-changing magic of rituals / by Dyan, Lori,author.;
"Rituals are routines infused with loving intention. The empowerment and unburdening they provide is immense and undeniable. Whether you're releasing something (or someone) with a Full Moon ritual, elevating your morning skincare routine with a ceremony of self-love or celebrating a milestone moment, rituals can enrich -- and even transform -- your life. Burn Burn Your Sh*t guides readers to discover what is possible (and the work that needs to be done) with rituals to help them step into their potential and make their own magic. Full Moons are an opportunity to let go of limiting beliefs, negative self-talk or any other bad mojo that's hanging around. Crystals can promote healing and boost manifesting. Sacred geometry offers ancient wisdom to amplify ambitions. Sleeping on top of intentions can turn your life around. You can easily customize rituals to meet you where you're at in any given moment -- from fuelling your body to finding your soulmate. With the right rituals, you can face challenges with clarity, connect to your inner wisdom and become the designer of your dreams."--
Subjects: Self-help publications.; Ritual.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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You Can Heal Your Heart [electronic resource] : by Hay, Louise.aut; Kessler, David.nrt; cloudLibrary;
In You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protege of Elisabeth K¼bler-Ross, have come together to start a conversation on healing grief.This remarkable audio download discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies. It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise's teachings and affirmations on personal growth and transformation and David's many years of working with those in grief, this empowering audio download will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes, you can heal your heart.
Subjects: Audiobooks.; Motivational & Inspirational;
© 2014., Penguin Random House,
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We who wrestle with God : perceptions of the divine / by Peterson, Jordan B.,author.;
Includes bibliographical references (pages 507-544)."A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life. In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham's terrible adventure; and the epic of Moses and the Israelites. What could such stories possibly mean? What force wrote and assembled them over the long centuries? How did they bring our spirits and the world together, and point us in the same direction? It is time for us to understand such things, scientifically and spiritually; to become conscious of the structure of our souls and our societies; and to see ourselves and others as if for the first time. Join Elijah as he discovers the Voice of God in the dictates of his own conscience and Jonah confronting hell itself in the belly of the whale because he failed to listen and act. Set yourself straight in intent, aim, and purpose as you begin to more deeply understand the structure of your society and your soul. Journey with Dr. Peterson through the greatest stories ever told"--
Subjects: Bible; Bible; Self-help.;
Available copies: 0 / Total copies: 1
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It was you all along / by Russ,1992-author.;
"The book addresses the question posed by the subtitle -- what if you're the one you've been waiting for? -- a line from Russ's first album inspired by his mother's advice. Success comes from loving and believing in yourself and working hard regardless of obstacles and naysayers. Published in conjunction with his tour of the same name, It Was You All Along expands on themes found in Russ's music and across his albums, and each chapter title takes the name of a track. Russ has always followed his own beat -- and shows you how to find your own unique rhythm, offering motivational wisdom on everything from trust, discipline, and letting go to authenticity, joy, and faith. Packed with moving observances, It Was You All Along gives fans a rare look into the man behind the music and the challenges he continues to face both personally and as an independent artist. Russ gets deeply personal in these pages, revealing how seeing a therapist helped him understand his relationship with his family and realize that he was so overly focused on helping everyone in his orbit when the person who needed his attention most was himself. Russ uses his immense passion, his experiences, and his love for people to inspire us all. His honesty and straightforwardness will convince even the most reluctant reader that the answer can always be found within. An artist known for his powerful lyrics, Russ uses his songwriting gifts to craft prose that is moving, memorable, and motivational."--
Subjects: Biographies.; Self-help publications.; Personal narratives.; Russ, 1992-; Rap musicians; Self-acceptance.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success / by Morin, Amy.;
Includes bibliographical references.
Subjects: Happiness.; Self-actualization (Psychology); Success.;
Available copies: 1 / Total copies: 1
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Man enough : undefining my masculinity / by Baldoni, Justin,1984-author.;
"Actor (Jane the Virgin), director (Five Feet Apart), and well-known social activist (Wayfarer) Justin Baldoni is boldly taking on the issues of toxic masculinity. He tackles his own struggles and brings up previously unspoken taboos to help create a new understanding and system of accountability. It is not just about becoming better men, but becoming more human. Topics will include redefining masculinity, female empowerment, relationships, violence and abuse, sex and sexuality, infidelity, body image, work-life balance, and fatherhood. Justin arms readers with new tools and the ability to have both compassion and empathy for themselves and the men in their lives in this urgent, groundbreaking and provocative reimagining of what it means to be man enough"--
Subjects: Masculinity.; Self-actualization (Psychology); Sex.;
Available copies: 1 / Total copies: 1
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Exhausted : how to revitalize, restore, and renew your energy / by Polizzi, Nick,author.; Shojai, Pedram,author.;
Includes bibliographical references and index."Bucking the common adage that time is outside our hands, New York Times best-selling author Pedram Shojai has developed a clear plan for maximizing the hours in your day in accordance with what's important to your health, family, career, passions, and desires. Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your "Life Garden" in a 100-day plan to: Take control of how you trade your energy and money for time Manage your expectations for the time now versus the time to come. Allocate the time you have in order to get more. Increase your body's "energy budget" to live your fullest life, and Find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it, and allow your life's profound meaning and growth to come to the forefront and thrive with abundance"--
Subjects: Self-actualization (Psychology); Time management.;
Available copies: 1 / Total copies: 1
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Scare your soul : 7 powerful principles to harness fear and lead your most courageous life / by Simon, Scott,author.;
Includes bibliographical references and index."Fear is unpleasant: It can make us sick--mentally and physically. Most of us spend our lives trying to avoid the feeling, allowing our fears to dictate our choices and limit what we feel comfortable doing. Scott Simon has found an ingenious way to harness fear; through his organization Scare Your Soul he has developed an inspiring, accessible method: "fear-chasing." Courage is like a muscle--the more you exercise it, the stronger it will be. With writing prompts, activities, and real-world challenges, Scare Your Soul is an interactive guide to building bravery. Supported by scientific research on positive psychology, the tools in this book will walk you through practicing confronting your fears in ways that will broaden your horizons and lead to greater joy and fulfillment in your life. Through the thrilling and moving stories of Scare Your Soul participants who have already seen the life-changing results of seeking out their fears, you'll discover how embracing this counter-intuitive habit can transform your world"--
Subjects: Courage.; Fear.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Judgment detox : release the beliefs that hold you back from living a better life / by Bernstein, Gabrielle,author.;
"From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others, and find your way back to true healing and oneness. Judgment--both being judged and judging others--is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone. The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to. The six steps include: -Witness your judgment without judgment -Honor the wound -Put love on the alter -See for the first time -Cut the cords -Bring your shadows to light This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us"--
Subjects: Self-actualization (Psychology); Judgment.; Happiness.;
Available copies: 1 / Total copies: 1
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Results 161 to 170 of 2,544 | « previous |