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Calm your mind with food : a revolutionary guide to controlling your anxiety / by Naidoo, Uma,author.;
"Researchers and the public have historically believed the gut, brain, and immune system to be separate, distinct entities. However, recent research indicates these three major systems are surprisingly connected. Few people realize that we have an immune system in our gut -- and it greatly affects our mental health and, specifically, our tendency towards anxiety. This revelation is transforming the way we think about food, anxiety, and mental health"--
Subjects: Anxiety.; Diet;
Available copies: 1 / Total copies: 1
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Uncoupling : the ugly truth about divorce and finances / by Van de Geyn, Lisa,author.; Chartered Professional Accountants of Canada.;
"Anyone going through separation and divorce can agree that it's an emotional and financial rollercoaster. There is so much to understand, prepare, read, gather, and act on that it's an incredibly draining process. Uncoupling: The Ugly Truth about Divorce and Finances is here to help. This book has everything from the basics to the nitty-gritty when it comes to separation and divorce, with an emphasis, of course, on finances. Along with the stories of people going through their own separations and divorces are the voices of experts covering everything from the specifics of Canada's Divorce Act and parenting agreements to the tax implications of divorce and financial post-divorce to-dos. Divorce rates in Canada are on the rise and Uncoupling will provide much-needed information for those on this difficult journey."--
Subjects: Divorce; Divorced people;
Available copies: 1 / Total copies: 1
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Muinji'j asks why : the story of the Mi'kmaq and the Shubenacadie Residential School / by MacEachern, Muinji'j.; MacEachern, Shanika.; Paul, Zeta.;
'The story of the Mi'kmaw people is one that very few truly know, Ladybug. Even fewer understand what happened at the residential schools. It is a hard story to tell, but you must know the truth. Sit and I will tell you the story.' When seven-year-old Muinji'j comes home from school one day, her Nana and Papa can tell right away that she's upset. Her teacher has been speaking about the residential schools. Unlike most of her fellow students, Muinji'j has always known about the residential schools. But what she doesn't understand is why the schools existed and why children would have died there. Nana and Papa take Muinji'j aside and tell her the whole story, from the beginning. They help her understand all of the decisions that were made for the Mi'kmaq, not with the Mi'kmaq, and how those decisions hurt her people. They tell her the story of her people before their traditional ways were made illegal, before they were separated and sent to reservations, before their words, their beliefs, and eventually, their children, were taken from them. A poignant, honest, and necessary book featuring brilliant artwork from Mi'kmaw artist Zeta Paul and words inspired by Muinji'j MacEachern's true story, Muinji'j Asks Why will inspire conversation, understanding, and allyship for readers of all ages.LSC
Subjects: Shubenacadie Indian Residential School; Native peoples; Native children; Native children; Micmac Indians; First Nations; Residential schools; First Nations children; First Nations children; Mi'kmaq;
Available copies: 1 / Total copies: 1
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The book that held her heart / by Lawrence, Mark,1966-author.;
"Two people once connected by a vast and mysterious library are now separated and must overcome time and distance to reunite and bring peace to their worlds ... The fate of an infinite library hangs on one book, a book that holds the power to break the unbreakable. In the face of such forces, fragile things like hearts, family, and the world seem certain to fail. The people most vital to Livira are scattered across time and space, lost, divided into factions, in mortal peril. Somehow, she must bring them together and resolve the unresolvable argument that fuels the library's war. The bond between Livira and Evar has stretched and stretched again. Can it hold at the end, when things fall apart? Can it bring them together against impossible odds? This is the last chapter, the final page. The end threatens and no one, not characters, readers, or even the author, will emerge unscathed"--
Subjects: Fantasy fiction.; Dystopian fiction.; Novels.; Books; Imaginary places; Libraries; Magic; Man-woman relationships; Women apprentices;
Available copies: 0 / Total copies: 1
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Bat basics : how to understand and help these amazing flying mammals / by Krebbs, Karen,author.;
Includes bibliographical references and index."Explore the everyday lives of bats! Bats have been misunderstood for generations, yet they are essential to a healthy ecosystem. From insect control to pollination services, we need bats more than most people know. Bat Basics separates fact from fiction in a fascinating, fun guide to the world's only flying mammals. Author Karen Krebbs has been studying bats for more than 30 years. She lectures, teaches, and even trains government workers on the subject-and now she's sharing her expertise with you. Learn the Bat Basics, such as how they use echolocation, why they hibernate, and what they eat. Discover bat myths that you probably thought were true. Find out how to bat-proof a house. Then turn to the field guide section, and identify a variety of common and important-to-know species. Projects, activities, and tips for helping the bat population round out this comprehensive guide. Get Bat Basics, and read all about why bats should be celebrated-not feared."
Subjects: Bats; Bats.;
Available copies: 1 / Total copies: 1
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A dog's courage : a dog's way home novel / by Cameron, W. Bruce,author.;
"#1 New York Times bestselling author W. Bruce Cameron once again captures the bravery and determination of a very good dog in the gripping sequel to A Dog's Way Home, the acclaimed novel that inspired the hit movie! Bella was once a lost dog, but now she lives happily with her people, Lucas and Olivia, only occasionally recalling the hardships in her past. Then a weekend camping trip turns into a harrowing struggle for survival when the Rocky Mountains are engulfed by the biggest wildfire in American history. The raging inferno separates Bella from her people and she is lost once more. Alone in the wilderness, Bella unexpectedly finds herself responsible for the safety of two defenseless mountain lion cubs. Now she's torn between two equally urgent goals. More than anything, she wants to find her way home to Lucas and Olivia, but not if it means abandoning her new family to danger. And danger abounds, from predators hunting them to the flames threatening at every turn. Can Bella ever get back to where she truly belongs? A Dog's Courage is a moving tale of loyalty and the constant heart of one devoted dog - brought vividly to life with a keen understanding of what makes all dogs so special."--Provided by publisher.
Subjects: Action and adventure fiction.; Dogs; Human-animal relationships; Wildfires; Survival;
Available copies: 1 / Total copies: 2
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The attic on Queen Street / by White, Karen(Karen S.),author.;
"Return to the house on Tradd Street for one last time as the bestselling series featuring psychic medium Melanie Trenholm comes to a hauntingly spectacular finale. After the devastating events of the past few months, the last thing Melanie Trenholm wants is to think about the future. Why, when her husband, Jack, has asked for a separation-a separation that might have been her fault? Nevertheless, with twin toddlers, a stepdaughter leaving for college soon, a real estate career to resume and a historic home that is still being restored, Melanie doesn't have much time to wonder where it all went wrong-but that doesn't stop her from trying to win him back. Their relationship issues are pushed aside, however, when longtime nemesis, Marc Longo, comes to them with a proposition: allow their Tradd Street house to be used as the filming location for Marc's bestselling book, and he will help Jack re-establish his stalled writing career. Despite Melanie's hesitation, Jack jumps at the chance. But Melanie's doubts soon prove to be well founded when she uncovers ulterior reasons for Marc wanting to be back in their house-reasons that include a hidden gem so brilliant that legend links it to the most infamous jewel of all, the Hope Diamond. But Melanie has an unexpected ally in protecting the house and its inhabitants-the ghost of a Civil War era girl warns her of increasing threats to her family. But she's not the only spirit who is haunting Melanie. A malevolent ghost seems determined to stop Melanie from investigating the decades-old murder of a friend's sister, and this spirit will stop at nothing to protect its secrets-even from beyond the grave. Melanie and Jack must work together to find the answers before evil spirits of past and present destroy everything they love"--
Subjects: Paranormal fiction.; Ghost stories.; Ghosts; Married people; Murder; Secrecy; Women psychics;
Available copies: 1 / Total copies: 1
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Clap when you land / by Acevedo, Elizabeth.;
Camino Rios lives for the summers when her father visits her in the Dominican Republic. But this time, on the day when his plane is supposed to land, Camino arrives at the airport to see crowds of crying people ... In New York City, Yahaira Rios is called to the principal's office, where her mother is waiting to tell her that her father, her hero, has died in a plane crash. Separated by distance -- and Papi's secrets -- the two girls are forced to face a new reality in which their father is dead and their lives are forever altered. And then, when it seems like they've lost everything of their father, they learn of each other.LSC
Subjects: Novels in verse.; Domestic fiction.; Aircraft accidents; Sisters; Families; Grief; Parents;
Available copies: 1 / Total copies: 1
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What we hide / by Coble, Colleen,author.; Acker, Rick,1966-author.;
"Savannah Webster and her husband, Hez, have been separated since tragedy tore them apart. Trying to find a way forward, Savannah returns to Tupelo Grove University to teach history. Not long after, Savannah is under suspicion for murder, and since Hez is the best attorney she knows, she reluctantly asks him for help. The only hope they've got is each other, and they're going to have to put their past behind them if they're going to stay alive long enough to uncover all that's hidden."--
Subjects: Christian fiction.; Religious fiction.; Novels.; Married people; Murder;
Available copies: 1 / Total copies: 1
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The migrant rain falls in reverse : a memoir / by Nguyen, Vinh(Associate professor),author.;
"With the Fall of Saigon on April 30, 1975, the war in Vietnam ended, but the refugee crisis was only beginning. Among the millions of people who fled Vietnam by boat was Vinh Nguyen, along with his mother and siblings, and his father, who left separately and mysteriously vanished in the open waters. Decades later, Nguyen goes looking for answers. What he discovers is a sea of questions and buried truths. To find his father -- and anchor himself in the present -- Nguyen must piece together the debris of history with family stories that have been scattered across generations and continents, kept for years in broken hearts and guarded silences. The Migrant Rain Falls in Reverse is the intricate exploration of a searching mind. By returning to the past, Nguyen sheds light on the psyche of a grieving person who chases certainty and seeks resolution. As the fiftieth anniversary of the end of the Vietnam War approaches, Nguyen takes readers on a poignant tour of disappeared refugee camps, abandoned family homes and sinking boats. Along the way he examines strange reunions, stunted languages and unspoken conversations, and explores final films, migration photographs and impossible decisions. Part fractured reminiscence, part invented history and part fictional fabulation, Nguyen's story is about learning to live with what's already lost and the memories of what might have been"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Nguyen, Vinh (Associate professor); Nguyen, Vinh (Associate professor); Boat people; Boat people; Immigrants; Vietnamese;
Available copies: 1 / Total copies: 1
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