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The Ayurveda way : 108 practices from the world's oldest healing system for better sleep, less stress, optimal digestion, and more / by Ajmera, Ananta Ripa.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Medicine, Ayurvedic.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Sober curious : the blissful sleep, greater focus, limitless presence, and deep connection awaiting us all on the other side of alcohol / by Warrington, Ruby,author.;
Includes bibliographical references.
Subjects: Temperance.; Drinking of alcoholic beverages; Drinking of alcoholic beverages;
Available copies: 1 / Total copies: 2
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Raising your spirited baby : a breakthrough guide to thriving when your baby is more ... alert and intense and struggles to sleep / by Kurcinka, Mary Sheedy,1953-author.;
"From the beloved bestselling author whose books have sold more than 1 million copies, comes Mary Sheedy Kurcinka's newest addition to her award-winning parenting books, this time turning the focus to babies"--
Subjects: Infants.; Child rearing.; Parent and infant.; Infants; Infant psychology.;
Available copies: 1 / Total copies: 1
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Protocols : An Operating Manual for the Human Body. by Huberman, Andrew D.;
From Dr. Andrew Huberman, neuroscientist and host of the worlds leading health podcast, Huberman Lab, comes an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviours that can transform your life.Library Bound Incorporated
Subjects: HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Sleep; SCIENCE / Life Sciences / Human Anatomy & Physiology; SCIENCE / Life Sciences / Neuroscience; SELF-HELP / Self-Management / Stress Management;
Available copies: 0 / Total copies: 1
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Ben's Teddy Bear / by Randell, Beverley,1931-; Ortega, Nathalie.;
Ben can't sleep until he finds Teddy Bear.LSC
Subjects: Teddy bears; Bedtime;
Available copies: 1 / Total copies: 3
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Move the body, heal the mind : overcome anxiety, depression, and dementia and improve focus, creativity, and sleep / by Heisz, Jennifer J.,author.;
Includes bibliographical references (pages 201-228) and index.Sharing her paradigm-shifting research, a noted neuroscientist shows how exercise can combat mental health conditions; help fight addictions; improve memory, sleep, and focus; and increase creativity.
Subjects: Exercise; Exercise; Exercise; Mental illness;
Available copies: 1 / Total copies: 1
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Tiger, tiger / by Randell, Beverley,1931-; Boucher, John.;
While Mother Monkey is sleeping, Baby Monkey has gone to find food. But here comes the Tiger!LSC
Subjects: Monkeys; Tiger;
Available copies: 2 / Total copies: 2
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Before I wake [videorecording] / by Flanagan, Mike,film director.; Bosworth, Kate,1983-actor.; Jane, Thomas,actor.; Tremblay, Jacob,actor.; Mongrel Media,film distributor.;
Kate Bosworth, Thomas Jane, Jacob Tremblay.A young couple adopt an orphaned child whose dreams - and nightmares - manifest physically as he sleeps.Canadian Home Video Rating: 14A.DVD ; widescreen presentation ; Dolby digital 5.1.
Subjects: Horror films.; Video recordings for the hearing impaired.; Feature films.; Adoptive parents; Orphans; Children's nightmares;
For private home use only.
Available copies: 1 / Total copies: 1
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Bear snores on / by Wilson, Karma.; Chapman, Jane,1970-;
On a cold winter night many animals gather to party in the cave of a sleeping bear, who then awakes and protests that he has missed the food and the fun."Ages 3-7"--P. [2] of cover.LSC
Subjects: Stories in rhyme.; Bear (Fictitious character from Wilson); Bears; Hibernation; Sleep; Animals; Parties;
© c2002., Simon & Schuster Children's Pub.,
Available copies: 2 / Total copies: 2
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Goodnight Darth Vader / by Brown, Jeffrey,1975-;
LSC
Subjects: Star wars (Motion picture); Bedtime; Sleep; American wit and humor, Pictorial.;
© c2014., Chronicle Books,
Available copies: 0 / Total copies: 1
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