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Eat your age : feel younger, be happier, live longer / by Smith, Ian K.,1969-author.;
Includes bibliographical references (page 359) and index."Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don't look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time. In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows readers the steps they need to take in their 30s, 40s, 50s, and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, we can slow the hands on the proverbial clock. Since food is medicine, this book will teach you what to eat at every age to prevent life-threatening diseases ... .With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it's never too late to start battling the aging process." --
Subjects: Aging.; Health.; Longevity.; Nutrition.; Physical fitness.; Reducing diets.;
Available copies: 0 / Total copies: 1
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Finlay Donovan knocks 'em dead / by Cosimano, Elle,author.;
"Finlay Donovan is-once again-struggling to finish her next novel and keep her head above water as a single mother of two. On the bright side, she has her live-in nanny and confidant Vero to rely on, and the only dead body she's dealt with lately is that of her daughter's pet goldfish. On the not-so-bright side, someone out there wants her ex-husband, Steven, out of the picture. Permanently. Whatever else Steven may be, he's a good father, but saving him will send her down a rabbit hole of soccer moms disguised as hit-women, and a little bit more involvement with the Russian mob than she'd like. Meanwhile, Vero's keeping secrets, and Detective Nick Anthony seems determined to get back into her life. He may be a hot cop, but Finlay's first priority is preventing her family from sleeping with the fishes ... and if that means bending a few laws then so be it. With her next book's deadline looming and an ex-husband to keep alive, Finlay is quickly coming to the end of her rope. She can only hope there isn't a noose at the end of it."--
Subjects: Detective and mystery fiction.; Humorous fiction.; Attempted murder; Novelists; Police; Single mothers;
Available copies: 1 / Total copies: 1
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One good night 'til easter / by Berrios, Frank.; Olivera, Ramon.;
As a child goes to sleep, they can't wait for all the fun that comes with celebrating their favorite holiday with their loved ones. They know the next day will be filled with the best Easter treats, decorations, and traditions!LSC
Subjects: Easter stories.; Families;
Available copies: 1 / Total copies: 1
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Haunted house murder / by Meier, Leslie.; Hollis, Lee,; Ross, Barbara,1953-;
Haunted house murder: "Newcomers to Tinker's Cove, Ty and Heather Moon have moved into a dilapidated house reputed to be a haven for ghosts. Now strange noises and flickering lights erupt from the house at all hours and neighborly relations are on edge. And when a local boy goes missing near the house, it's up to Lucy Stone to unravel the mystery of the eccentric couple and their increasingly frightful behavior."--Death by haunted house: "For the past two years, the house next door to Hayley Powell has sat abandoned after the owner died under mysterious circumstances. The Salinger family has recently taken possession of the property, but the realtor behind the deal has vanished--after a very public and angry argument with Damien Salinger. If Bar Harbor's newest neighbors are murderers, Hayley will haunt them until they confess."--Hallowed out: "With its history of hauntings and ghost sightings, Busman's Harbor is the perfect setting for Halloween festivities. But when a reenactment of a Prohibition-era gangster's murder ends with a literal bang and a dead actor from New Jersey, Julia Snowden must identify a killer before she ends up sleeping with the fishes."--
Subjects: Detective and mystery fiction.; Haunted houses; Women private investigators; Murder; Missing persons; Neighbors; Actors; Stone, Lucy (Fictitious character);
Available copies: 1 / Total copies: 1
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The last kings of Sark / by Rankin-Gee, Rosa.;
"My name is Jude. And because of Law, Hey and the Obscure, they thought I was a boy." Jude is twenty-one when she flies in a private plane to Sark, a tiny carless Channel Island and the last place in Europe to abolish feudalism. She's been hired for the summer to tutor a rich local boy named Pip. But when Jude arrives, the family is unsettling. Pip is awkward, overly literal, and adamant he doesn't need a tutor, and upstairs, his enigmatic mother Esme; casts a shadow over the house. Enter Sofi: the family's holiday cook, a magnetic, mercurial Polish girl with appalling kitchen hygiene, who sings to herself and sleeps naked. When the father of the family goes away on business, Pip's science lessons are replaced by midday rose; and scallop-smuggling, and summer begins. Soon something powerful starts to touch the three together. But those strange, golden weeks on Sark can't last forever. Later, in Paris, Normandy and London, they find themselves looking for the moment that changed everything. Compelling, sensual, and lyrical, The Last Kings of Sark is a tale of complicated love, only children and missed opportunities, from an extraordinary new writer"--Provided by publisher.
Subjects: Bildungsromans.; Tutors and tutoring;
Available copies: 1 / Total copies: 1
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The Perfect Marriage [electronic resource] : by Rose, Jeneva.aut; Navabi, Mozhan.nrt; Eiden, Andrew.nrt; CloudLibrary;
NEW YORK TIMES AND USA TODAY BESTSELLER! From #1 New York Times bestselling author Jeneva Rose comes the definitive, fully reedited audiobook edition of her shocking breakout thriller, performed by The Blacklist star Mozhan Navabi and award-winning actor and narrator Andrew Eiden. Sarah Morgan is one of the best criminal defense attorneys in Washington, DC. With a perfect case record and having made named partner before the age of thirty-five, her life is going exactly as she planned. However, the same cannot be said for her husband, Adam, a failed author, who’s grown to resent his wife’s meteoric success as he feels it’s come at the expense of their relationship. For almost two years, Adam has kept his affair with Kelly Summers a secret, but everything changes when her body is discovered at the couple’s lake house and Adam is arrested on suspicion of murder. Sarah now finds herself facing her most challenging case yet when she vows to defend her husband—a man accused of murdering his mistress. While Adam is certainly guilty of sleeping with Kelly, the question remains: Is he guilty of killing her too?
Subjects: Audiobooks.; Legal; Psychological;
© 2024., Blackstone Audio,
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Girl most likely [videorecording (BLURAY)]. by Dillon, Matt; Bening, Annette; Wiig, Kristen; Criss, Darren;
Director, Shari Springer Berman, Robert Pulcini.Kristen Wiig, Matt Dillon, Darren Criss, Annette Bening.After both her career and relationship hit the skids, Imogene is forced to make the humiliating move back home to New Jersey with her eccentric mother and younger brother. Adding further insult to injury, there's a strange man sleeping in her old bedroom, and an even stranger man sleeping in her mother's bed.OFRB rating: PG.Blu-ray.
Subjects: Comedy.; Drama.; Comedy.;
© 2013., Lionsgate,
Available copies: 1 / Total copies: 1
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7 sisters [videorecording] / by Rapace, Noomi,1979-actor.; Close, Glenn,1947-actor.; Dafoe, Willem,actor.; Wirkola, Tommy,film director.; Mongrel Media,film distributor.;
Noomi Rapace, Glenn Close, Willem Dafoe.In a world where families are limited to one child due to overpopulation, a set of identical septuplets must avoid being put to a long sleep by the government and dangerous infighting while investigating the disappearance of one of their own.Canadian Home Video Rating: 14A.MPAA rating: R; for violence, language and some sexual material.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Action and adventure films.; Feature films.; Fiction films.; Video recordings for the hearing impaired.; Families; Septuplets; Sisters; Missing persons; Dystopias; Overpopulation;
For private home use only.
Available copies: 1 / Total copies: 1
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Dawn of the jaguar / by Cervantes, J. C.(Jennifer C.); Riordan, Rick.;
After negotiating with the queen of the underworld for ten days above ground, teenage bruja Ren sets out to save her friends and put the Lords of Night back to sleep forever, all without the help of her shadow magic and time rope.
Subjects: Mythological fiction.; Witches; Magic; Mythology; Gods;
Available copies: 1 / Total copies: 1
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Grow strong! : a book about healthy habits / by Meiners, Cheri J.,1957-; Allen, Elizabeth(Artist);
"Teaches children how to take care of their bodies and develop self-care habits. Discusses health topics such as diet, exercise, sleep, social activity, and emotional health. Includes back matter for caregivers, educators, and parents."--Provided by publisher.Reading level grade 1, Interest level ages 4-8, Fountas & Pinnell guided reading level J.LSC
Subjects: Health behavior; Hygiene; Physical fitness; Nutrition;
Available copies: 1 / Total copies: 1
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