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The I quit sugar cookbook / by Wilson, Sarah(Nutritionist),author.;
Featuring 306 recipes, this book is perfect for devotees of the bestselling, 'I Quit Sugar' and for those who have pledged to eradicate sugar from their diet for immediate weight loss or overall optimal health.
Subjects: Cookbooks.; Sugar-free diet;
Available copies: 1 / Total copies: 1
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Histamine haven : the essential guide and cookbook to histamine and mast cell activation / by Reed, Tracey(Nutritionist),author.; Symons, Luka,author.;
Includes bibliographical references and index.Histamine haven is a resource guide and cookbook designed to share the science behind histamine intolerance and mast cell activation disorders. Tracey Reed and Luka Symons, both holistic nutrition professionals, share how changing their diet allowed them to navigate these conditions and symptoms with ease. They provide detailed information, helpful tips and tricks, and more than 140 easy recipes that lead to a delicious and empowering journey to wellness. Histamine Haven is low histamine, low lectin, low salicylate, low oxalate, low mold, and fits in with an AIP approach. Histamine can do lots of great things for you, but what about when you have too much? Can foods high in histamine be contributing to your health problems? Get to the bottom of what's ailing you and discover a diet that alleviates symptoms with this essential guide to histamine and mast cell activation.
Subjects: Cookbooks.; Recipes.; Allergy; Allergy; Diet therapy.; Histamine;
Available copies: 0 / Total copies: 1
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Purely pumpkin : more than 100 wholesome recipes to share, savor, and warm your kitchen / by Day, Allison(Nutritionist),author.;
"Bring these comforting, relaxing, healthy recipes to the plates, bowls, and mugs of your home this year. The beginning of fall brings buzz and excitement around all things pumpkin. From the huggable lattes we eagerly await all year to the homemade roasted pumpkin seeds whipped up after carving a jack-o's a place for pumpkin in everyone's heart. In her new cookbook, Purely Pumpkin, Allison Day, popular blogger and creator of the award-winning YummyBeet.com, brings the cozy warmth of pumpkin into our homes with a seasonal, whole foods recipe set and earthy food photography. With savory and sweet recipes for all meals of the day--including a mouthwatering pumpkin dessert chapter--it's the cookbook your home shouldn't be without during the fall and winter months. Homemade pumpkin spice latte variations along with wholesome meals ideal for every day and holidays are tucked into this plentiful pumpkin volume. Utilizing pumpkin flesh, pumpkin puree, pumpkin seeds, pumpkin spice, pumpkin seed oil, and heirloom pumpkins, there's something in Purely Pumpkin for every craving, festivity, time constraint, and cooking level. As enjoyable to cook from as it is to flip through while curled up next to a crackling fire, there's no better way to celebrate, share, and savor the pumpkin harvest this season."--Provided by publisher.
Subjects: Cookbooks.; Cooking (Pumpkin); Pumpkin.;
Available copies: 1 / Total copies: 1
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Joyous detox : your complete plan and cookbook to be vibrant every day : 100 gluten-free, dairy-free, refined sugar-free, detox-friendly recipes / by McCarthy, Joy(Nutritionist),author.;
Subjects: Cookbooks.; Detoxification (Health); Dietetics.; Nutrition.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The joyous cookbook : 100 real food, nourishing recipes for everyday living / by McCarthy, Joy(Nutritionist),author.;
"Joy McCarthy founder of the hugely popular Joyous Health blog shares her love of natural wellness and passion for simple cooking that's healthful and tastes amazing--food you feel good about and want to make every day. Now, in this gorgeously designed new cookbook, Joy offers a collection of 100 whole food recipes for happy, healthy living. From easy-to-make breakfasts, hearty mains, and one-pot meals to sides and salads, snacks, and desserts, Joy shares her amazing recipes to keep you and your family well-nourished every day. With recipes like Apple Cinnamon Walnut Waffles, Crunch and Creamy Soba Noodle Salad with Almond Dressing, Fish Tacos with Tomato Cilantro Salsa, Sweet Potato Veggie Pad Thai, Rustic Mediterranean Summer Galette, One Pot Paprika Chicken, Strawberry Rhubarb Cobbler, and Almond Butter Rice Crispy Squares, getting a healthy meal on the table for you and your family is simple even on busy weekdays. The Joyous Cookbook includes an abundance of plant-based (vegan and vegetarian), kid-friendly, and allergen-free recipes and options, information on stocking your pantry, and so much more for a healthy, joyous meals."--
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;
Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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Heal your gut / by Holmes, Lee(Holistic nutritionist);
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Detoxification (Health); Natural foods.; Cooking (Natural foods); Cookbooks.;
Available copies: 1 / Total copies: 1
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The defender / by Huang, Ana,author.;
He has to play by the rules ... but for her, he'd break them all. As the captain of Blackcastle Football Club and one of the highest-paid athletes in the game, Vincent DuBois should be on top of the world. But when his fame brings danger to his doorstep, he finds himself in a nightmare scenario -- sharing a flat with his coach's daughter, knowing full well she's far too big a temptation for him to resist. When his new living arrangements escalate into a bet that throws them even closer together, he realizes he's in deeper trouble than he thought. He's always played to win -- but for her, he might just risk it all. As a sports nutritionist and the daughter of a legendary coach, Brooklyn Armstrong is used to dealing with hotshot athletes. However, no player gets under her skin like Vincent, her best friend's infuriatingly cocky (and gorgeous) brother. She left California hoping for a fresh start, and he's the kind of distraction she doesn't need. Now, he's sleeping in the room next to hers while her career is up in the air and her defenses are crumbling. But no matter how many sparks fly between them, a relationship between the captain and the coach's daughter could never work ... could it?
Subjects: Romance fiction.; Erotic fiction.; Sports fiction.; Novels.; Man-woman relationships; Nutritionists; Roommates; Soccer players; Women nutritionists;
Available copies: 1 / Total copies: 1
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Prescription: Nutrition. by Santana, Laura,film director.; Sechler, Craig,actor.; Curiosity Stream (Firm),dst; Kanopy (Firm),dst;
Craig SechlerOriginally produced by Curiosity Stream in 2017.Doctors, chefs and nutritionists weigh in on how changes in diet can positively affect health and longevity.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Documentary films.; Television series.; Motion pictures.; Nutrition.; Documentary television programs.;
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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / by Anstead, Christina,1983-author.; Clark, Cara,author.; Holtzman, Rachel,author.;
The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
Subjects: Cookbooks.; Recipes.; Women; Health.; Nutrition.; Low-fat diet; Low-calorie diet; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 34 |