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The lonely century : how to restore human connection in a world that's pulling apart / by Hertz, Noreena,author.;
Includes bibliographical references and index."An economist takes on the most urgent social issue of our time, exploring the evolution of the global loneliness crisis, the sweeping impact of social isolation during the coronavirus, and the opportunities a post-Covid world presents to reverse these trends-by finding new ways to reconnect with each other, our communities, and even our democracy. Even before the global pandemic brought terms like "social distancing" into the vernacular, loneliness was well on its way to becoming the defining trait of the twenty-first century. Today, nearly half of adults in the United States report feeling lonely, and more than twenty percent of millennials say they have "no friends at all." All around us, the fabric of community is unraveling. And technology isn't the lone culprit. Rather, the crisis stems from the dismantling of civic institutions, the radical reorganization of the workplace, mass urban migration, and decades of neoliberal policies that placed self-interest above the collective good. On one hand, the prolonged period spent under lockdown has accelerated these trends: from remote work to contactless commerce to the hollowing out of shared public spaces. On the other, it has sharpened our awareness of the toll isolation takes on our families, our communities, and our mental health. This is not merely a mental health crisis. Loneliness increases our risk of heart disease, cancer, and dementia. Statistically, it's as bad for our health as smoking fifteen cigarettes a day. It's also an economic crisis, costing us billions annually. And it's a political crisis, as feelings of marginalization fuel divisiveness and extremism around the world. In The Lonely Century, readers accompany Hertz as she "rents a friend" in Manhattan, attends a "how to read a face" class at an Ivy League university, and meets Japanese nursing home residents who knit bonnets for their robot caregivers. Along the way, she urges us to ask ourselves what kind of world we want to create, post-pandemic: one where we retreat further into our self-isolating bubbles and remain ever-fearful of others, or one where we are more committed to reconnecting with one another, and with the democratic process itself. From compassionate AI to new models for urban living to the ingenuity unleashed in finding new ways to stay connected in the era of social distancing, The Lonely Century offers a hopeful vision for how to heal our fractured communities and restore connection in our lives. In the wake of Covid-19, this is not only more urgent, but more possible than ever"--
Subjects: Interpersonal relations.; Loneliness; Social media; Loneliness;
Available copies: 1 / Total copies: 1
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The joy of connections : 100 ways to beat loneliness and live a happier and more meaningful life / by Westheimer, Ruth K.(Ruth Karola),1928-2024,author.; Gilbert, Allison,contributor.; Lehu, Pierre A.,contributor.;
Includes bibliographical references."When Surgeon General Dr. Vivek Murthy sounded the alarm that loneliness "represents an urgent public health concern" -- exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships -- trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long-beloved for breaking stigmas around sexual problems, Dr. Ruth has made it her new mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it's anchored by Dr. Ruth's own story, from the horrific loneliness of losing her family in the Holocaust, to living in an orphanage, to rebuilding her life in America, working her way up from maid to world-renowned sex-therapist. With her tips on navigating family dynamics, developing a fulfilling social and romantic life, and using technology in healthy ways, you will find wisdom for any stage of life"--
Subjects: Interpersonal relations.; Loneliness.; Social networks;
Available copies: 1 / Total copies: 1
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The power of one : how I found the strength to tell the truth and why I blew the whistle on Facebook / by Haugen, Frances,author.;
"The inside story of one woman's quest to bring transparency and accountability to Big Tech, by the Facebook whistleblower who is determined to help us all retake control of our lives. In 2021, when news outlets feasted on "the Facebook Files," Frances Haugen went public as the former employee who blew the whistle on the company by copying tens of thousands of pages of documents. She testified to Congress and spoke to the media. She was hailed at President Biden's first State of the Union Address. She made sure everyone understood exactly what the documents revealed: Facebook knew it had accidentally changed its algorithm to reward extremism and refused to fix it; it knew that its customers were using the platform to foment violence, to spread falsehoods, to diminish the self-esteem of young women, and more. But how was it that Haugen was the only employee at the company who dared to step forward? The answer to that question is an inspiring tale of one young woman's life and the choices she made. From an isolated childhood in Iowa to an unaccredited college, to one among the few women at Google in its heyday, Frances Haugen learned how to focus on what mattered, and to ignore her critics. To harness the strength of standing in the truth. The Power of One is equally inspiring--the story of a woman who went against the grain, again and again, and changed the world--and horrifying, as the culture and practices of Facebook are brought into the bright light of day, for the first time."--
Subjects: Biographies.; Personal narratives.; Haugen, Frances.; Facebook (Firm); Facebook (Electronic resource); Online social networks; Whistle blowers; Whistle blowing.;
Available copies: 1 / Total copies: 1
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Better with books : 500 diverse books to ignite empathy and encourage self-acceptance in tweens and teens / by Hart, Melissa,1970-author.; Draper, Sharon M.(Sharon Mills),writer of foreword.;
Includes bibliographical references and index."Needed now more than ever: a guide that includes 500 diverse contemporary fiction and memoir recommendations for preteens and teens with the goal of inspiring greater empathy for themselves, their peers, and the world around them. As young people are diagnosed with anxiety and depression in increasing numbers, or dealing with other issues that can isolate them from family and friends-such as bullying, learning disabilities, racism, or homophobia-characters in books can help them feel less alone. And just as important, reading books that feature a diverse range of real-life topics helps generate openness, empathy, and compassion in all kids. Better with Books is a valuable resource for parents, teachers, librarians, therapists, and all caregivers who recognize the power of literature to improve young readers' lives. Each chapter explores a particular issue affecting preteens and teens today and includes a list of recommended related books-all published within the last decade. Recommendations are grouped by age: those appropriate for middle-grade readers and those for teens. Reading lists are organized around: Adoption and foster care; Body image; Immigration; Learning challenges; LGBTQIA+ youth; Mental health; Nature and environmentalism; Physical disability; Poverty and homelessness; Race and ethnicity; Religion and spirituality"--
Subjects: Teenagers; Children; Empathy in children.; Self-acceptance in adolescence.; Parent and child.; Books and reading.;
Available copies: 1 / Total copies: 1
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The diamond and the duke / by Caldwell, Christi,author.;
"Despite a hero's return to England from the Napoleonic Wars, Wesley Audley isolates from the ton. Deep wounds from the horrors of combat--and the despair of a broken heart--left him scarred. As he struggles to cope and resume his place in Polite Society, Wesley is quick to cut himself off from everyone ... except for Ellie Balfour. Independent and strong-willed, Ellie has dreams of captaining her own husband-free life and a penchant for meddling in other's business. She knows befriending Wesley is a risk but Ellie can't bear to see his heartache. Nor can she seem to silence all the temptingly intimate thoughts his nearness provokes. But Ellie is yet to face a battle she can't win--and Wesley's heart is worth the fight. If only her campaigns ever went to plan ..."--Back cover.
Subjects: Romance fiction.; Historical fiction.; Novels.; Aristocracy (Social class); Man-woman relationships; Regency;
Available copies: 1 / Total copies: 1
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Refuge in the black deck : the story of ordinary seaman Nicola Peffers / by Peffers, Nicola,author.; reprint of (manifestation):Peffers, Nicola.Black deck.;
"Ordinary Seaman Nicola Peffers exposes ongoing harassment from her male colleagues, despite Canadian Forces' "zero-tolerance policy" and chronicles PTSD survival experience. When Ordinary Seaman Nicola Peffers boarded the HMCS Winnipeg in 2009, she was embarking on her first deployment with the Canadian Navy. At twenty-six years old, one of the few women on the boat, and one of the top students in her training class, Nicola began her career with a sense of optimism and hope towards seeing the world and serving her country. Rather than finding the teamwork and belonging she had hoped for, Nicola endured constant sexualization by the men she worked with. Along with the rigors of an intense military training process, she also faced sexual harassment and mistreatment from her superiors, meanwhile bound by rigid hierarchies and the physical distance between home and life at sea. Socially isolated, Nicola's only refuge, at times, was hiding in the black deck, a dark and cramped area of the ship that no one visits unless they absolutely have to. Refuge in the Black Deck is about physical and emotional strength, the failures of the justice system in the face of sexual harassment, and the harmful effects of trauma that continue even after having left the site of the experience."--
Subjects: Autobiographies.; Biographies.; Peffers, Nicola.; Post-traumatic stress disorder; Sexual harassment in the military; Women sailors; Women sailors;
Available copies: 1 / Total copies: 1
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Digital madness : how social media is driving our mental health crisis-and how to restore our sanity / by Kardaras, Nicholas,1964-author.;
Includes bibliographical references."From the author of the provocative and influential Glow Kids: Revolutionary research that reveals technology's damaging effect on mental illness and suicide rates--and offers a way out. Dr. Nicholas Kardaras is at the forefront of researchers sounding the alarm about the impact of excessive technology on younger brains. In Glow Kids, he described what screen time does to children, calling it "digital heroin". Now, in Digital Madness, Dr. Kardaras turns his attention to our teens and young adults. For them, the digital world is a bubble of content you're meant to "like" or "dislike." Two choices might be considered easy, but just how detrimental is this binary thinking to mental health? From body image to politics to personal relationships to decisions, the world doesn't exist in an "up or down," "black or white," "good or bad" dynamic, and social media shouldn't either. Digital Madness explores how technology promotes sedentary isolation, polarization, rewards extremes on both sides, and has spawned a mental health and suicide pandemic from which enormous corporations profit. Dr. Kardaras offers a path out of our crisis, using examples from classical philosophy that encourage resilience, critical thinking, concentration, and other beneficial habits of mind. Digital Madness is a crucial book for parents, educators, therapists, public health professionals, and policymakers who are searching for ways to restore our young people's mental and physical health"--
Subjects: Information technology; Social media; Well-being.; Information technology;
Available copies: 1 / Total copies: 1
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Joy of Connections, The 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life [electronic resource] : by Westheimer, Dr. Ruth K..aut; Gilbert, Allison.aut; Lehu, Pierre.aut; Feldshuh, Tovah.nrt; Gilbert, Allison.nrt; Lehu, Pierre.nrt; cloudLibrary;
In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. “Dr. Ruth’s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award–winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it’s anchored by Dr. Ruth’s own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist. With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn’t only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s also the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections. * This audiobook edition includes a downlaodable PDF including the Further Resources section from the book.
Subjects: Audiobooks.; Happiness; Friendship; Depression;
© 2024., Penguin Random House,
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Paradise of the Pacific : approaching Hawaii / by Moore, Susanna,author.;
Includes bibliographical references and index.Map -- This Realm of Chaos and Old Night -- Awe of the Night Approaching -- The Source of the Darkness that Made Darkness -- The Cloak of Bird Feathers -- One Great Caravanserai -- A Pilgrim and a Stranger -- A Light to My Path -- Crucified to the World -- Falling Are the Heavens -- The Voice of Land shells -- Notes -- Glossary -- Gods and Personages -- Bibliography -- Index."The dramatic history of America's tropical paradise. The history of Hawaii may be said to be the story of arrivals--from the eruption of volcanoes on the ocean floor 18,000 feet below, the first hardy seeds that over millennia found their way to the islands, and the confused birds blown from their migratory routes, to the early Polynesian adventurers who sailed across the Pacific in double canoes, the Spanish galleons en route to the Philippines, and the British navigators in search of a Northwest Passage, soon followed by pious Protestant missionaries, shipwrecked sailors, and rowdy Irish poachers escaped from Botany Bay--all wanderers washed ashore, sometimes by accident. This is true of many cultures, but in Hawaii, no one seems to have left. And in Hawaii, a set of myths accompanied each of these migrants--legends that shape our understanding of this mysterious place. In Paradise of the Pacific, Susanna Moore, the award-winning author of In the Cut and The Life of Objects, pieces together the elusive, dramatic story of late-eighteenth-century Hawaii--its kings and queens, gods and goddesses, missionaries, migrants, and explorers--a not-so-distant time of abrupt transition, in which an isolated pagan world of human sacrifice and strict taboo, without a currency or a written language, was confronted with the equally ritualized world of capitalism, Western education, and Christian values"--Provided by publisher.
Subjects: Acculturation; Culture conflict; Legends; Social change;
Available copies: 1 / Total copies: 1
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Ace and the misfits / by Kawooya, Eddie,author.;
"New to Canada, Ace is battling ignorance, bullying, and a new culture. Now he seeks to regain his confidence and show himself he has the tools to make it in his new life. In his debut novel, Eddie Kawooya presents a fish-out-of-water story of immigration and the pains and joys of integration into a new and sometimes frightening environment. Arriving in Canada, Ace finds himself living in a basement apartment, having to integrate into a new community where he is the "African." Struggling with his grades and his self worth, he finds ignorance and bullying at school until he falls in with a crew of international misfits who understand what he's going through. With their support, Ace starts to regain the confidence he lost in the move and his subsequent troubles. He wants to show himself and his misfit friends that he has the tools to make it in his new life. This book tackles self esteem and how it can be easily lost when one feels alone. At the core of this story is the isolation a child feels after his world is snatched from him, and the journey of self worth and self confidence he must undertake to rise above it."--4.8.012-018.HL710L.
Subjects: High interest-low vocabulary books.; Novels.; Young adult fiction.; Belonging (Social psychology); Bullying; Confidence; Friendship; Immigrants; Prejudices; Racism; Self-esteem; Social integration; Ugandans; Belonging; Bullies and bullying; Friendship; Immigrants; Prejudices; Racism; Self-confidence; Self-esteem; Social integration; Ugandans;
Available copies: 1 / Total copies: 1
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Results 41 to 50 of 93 | « previous |