Search results for [Social media.] at Tsuga Consortium

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Stolen focus : why you can't pay attention - and how to think deeply again / by Hari, Johann,author.;

Includes bibliographical references and index."Our ability to pay attention is collapsing. From the New York Times bestselling author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening-and how to get our attention back. Like so many of us, Johann Hari was finding it much harder to focus than he used to. He found that a life of constantly switching from device to device, from tab to tab, is diminishing and depressing. He tried all sorts of self-help solutions-even abandoning his phone for three months-but in the long-term, nothing seemed to work. So Hari went on an epic journey across the world to interview the leading experts on human attention and to study their scientific findings-and learned that everything we think we know about this crisis is wrong. In the U.S., teenagers now focus on a task for only sixty-five seconds on average, and office workers manage only three minutes. We think this inability to focus is a personal flaw, an individual failure to exert enough willpower over our devices. The truth is even more disturbing: Our focus has been stolen by powerful external forces, and the science shows that these forces have been ramping up for decades-leaving us uniquely vulnerable, when social media arrived, to corporations determined to raid our attention for profit. These forces have been so successful that our collapse in attention is behind many of the wider problems society faces. In Stolen Focus, Hari embarks on a thrilling journey, taking readers from veterinarians who diagnose dogs with ADHD, to Silicon Valley dissidents who exposed social media companies' furtive attempts to hack our focus; from a favela in Rio where everyone lost their attention in a particularly catastrophic way, to an office in New Zealand that discovered a remarkable technique to restore their workers' attention. In this urgent, deeply researched book, Hari shows that if we understand the twelve true causes of this crisis-from the collapse of sustained reading to the disruption of boredom to rising pollution-we, as individuals and as a society, can finally begin to solve it by staging an "attention rebellion." Finally, we have a way to get our focus back"--

Subjects: Attention.; Distraction (Psychology);

Available copies: 1 / Total copies: 1

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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;

Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.

Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;

Available copies: 1 / Total copies: 1

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The wolf : a true story of survival and obsession in the West / by Blakeslee, Nate,1970-author.;

Includes bibliographical references and index."The intimate, involving story of the rise and reign of O-Six, the fabled Yellowstone wolf, and the people who loved or feared her ... Before humans ruled the Earth, there were wolves. Once abundant in the United States, these majestic creatures were hunted to near extinction by the 1920s. But in recent decades, conservationists have brought wolves from Canada back to Yellowstone National Park, igniting a battle over the very soul of the American West. With novelistic detail, Nate Blakeslee tells the gripping story of one of these wolves, a charismatic alpha female named O-Six. She's a kind and merciful leader, a fiercely intelligent fighter, and a doting mother. Beloved by wolf watchers, particularly Yellowstone park ranger Rick McIntyre, O-Six becomes something of a social media star, with followers around the world. But as she raises her pups and protects her pack, O-Six is being challenged on all fronts: by hunters and their professional guides, who compete with wolves for the elk they all prize; by cattle ranchers who are losing livestock and have the ear of politicians; and by other Yellowstone wolves who resent her dominance of the stunningly beautiful Lamar Valley. These forces collide in The Wolf, a riveting multigenerational wildlife saga that tells a larger story about the clash of values in the West--between those fighting for a vanishing way of life and those committed to restoring one of the country's most vibrant landscapes."--

Subjects: O-Six (Wolf); Wolves; Wolves;

Available copies: 1 / Total copies: 1

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Pandemic spotlight : Canadian doctors at the front of the COVID-19 fight / by Hanomansing, Ian,author.;

Canadians who have followed the news about the COVID-19 pandemic will recognize the names of doctors Lisa Barrett, Isaac Bogoch, Zain Chagla, Sumon Chakrabarti, Susy Hota, Fatima Kakkar, Srinivas Murthy, Lynora Saxinger and Alexander Wong--nine remarkable Canadians who found themselves in the spotlight during a remarkably challenging year. While dealing with their own personal concerns about the worsening pandemic and their busy medical practices, the doctors profiled in Pandemic Spotlight volunteered their time and offered their expertise in hundreds of media interviews, providing calm, clear and independent analysis. Hanomansing talks to them about what inspired them to become doctors and what led them to specialize in infectious diseases and then take on this very public role. The doctors discuss the moment the pandemic became very real to them and speak candidly about what it was like when infections raged out of control in Italy and then New York City, leaving doctors at Canadian hospitals to wonder what might be next. And they explain the sense of duty they felt to step into the media glare, even as public anxiety and skepticism sometimes turned into hostility and social media made them easy to contact and, sometimes, easy targets. And for anyone who's been asked to offer their expertise to the media, they have advice on how to answer the call. There are a few silver linings in the COVID storm. One of them is how these doctors put science front and centre and became public symbols of trust and hope. As they prepare to return to their private careers, they respond to Hanomansing's invitation to reflect on lessons learned and their concerns about the next pandemic.

Subjects: Communication in public health; COVID-19 Pandemic, 2020-; Medical personnel;

Available copies: 1 / Total copies: 1

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Writers and liars [text (large print)] : a novel / by Goodman, Carol,author.;

"Fifteen years ago, Maia Gold attended a prestigious -- and very exclusive -- writers retreat hosted by billionaire Argos Alexander on the Greek island of Eris. It's where she wrote her first book, the one that should have launched a brilliant career. But something dark happened on that island, a betrayal that has hung over Maia ever since. Now, Maia finds a familiar envelope in the mail. It's an invitation to return to Eris, and according to social media, she's not the only one from that first retreat who's been invited back. This could be the second chance Maia needs to jump-start her dreams. A chance for reconciliation ... or revenge. Almost all of the writers from fifteen years before have returned to Eris, bringing unresolved resentments with them. Soon, the guests learn that their illustrious host is absent, though he has left instructions for them to participate in a contest: whoever can write the most suspenseful mystery while on the island will win a fortune and literary acclaim. But this is no harmless game -- when the guests gather in the morning to share their first chapters, they find Argos Alexander, dead. Tensions simmer as the guests try to determine who's capable of murder, not just on the page, but in real life. On an island full of mystery writers, anyone could be the killer -- and anyone could be the next victim. Trapped together until the next boat arrives from the mainland, they must sort out old grievances and figure out how to trust one another ... or die one by one."--

Subjects: Thrillers (Fiction); Large print books.; Novels.; Authors; Betrayal; Murder; Secrecy; Writers' retreats;

Available copies: 0 / Total copies: 1

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A beginner's guide to the end : practical advice for living life and facing death / by Miller, Bruce J.,1971-author.; Berger, Shoshana,author.; Luz, Marina,illustrator.;

Includes bibliographical references and index."The first ever practical, compassionate, and comprehensive guide to dying--and living fully until you do. "There is nothing wrong with you for dying," palliative care doctor BJ Miller and Shoshana Berger write in A Beginner's Guide to the End. "Our ultimate purpose here isn't so much to help you die as it is to free up as much life as possible until you do." Theirs is a clear-eyed and big-hearted action plan for approaching the end of life, written to help readers feel more in control of an experience that so often seems anything but. Their book offers everything from step-by-step instructions for how to do your paperwork and navigate the healthcare system to answers to questions you might be afraid to ask your doctor, like whether or not sex is still okay when you're sick. You'll be walked through how to break the news to your employer, whether to share old secrets with your family, how to face friends who might not be as empathetic as you'd hoped, and to how to talk to your children about your will. (Don't worry: if anyone gets snippy, it'll likely be their spouses, not them.) There are also lessons for survivors, like how shut down a loved one's social media accounts, clean out the house, and write a great eulogy. An honest, surprising, and detailed-oriented guide to the most universal of all experiences, A Beginner's Guide to the End is the one book that everyone needs"--

Subjects: Death; Terminal care.;

Available copies: 1 / Total copies: 1

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Where to invade next [videorecording] / by Moore, Michael,1954 April 23-film director,host.; Mongrel Media.;

Michael Moore.Presents the theory that the American dream, all but abandoned in the United States, has been adopted successfully in other countries, including Italy, France, Finland, Slovenia, Germany, Portugal, Norway, Tunisia, and Iceland, looking at such areas as worker benefits, public expenditure for the common good, and state-funded higher education.Canadian Home Video Rating: PG.DVD ; widescreen presentation ; Dolby Digital 5.1.

Subjects: Video recordings for the hearing impaired.; Documentary films.; American Dream.; Education.; Expenditures, Public.; Public administration.; Social change.; Socialism and liberty.;

For private home use only.

Available copies: 1 / Total copies: 1

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My name is not Harry : a memoir / by Siddiqui, Haroon,author.;

Includes bibliographical references and index."Veteran Toronto Star editor Haroon Siddiqui, brown and Muslim, has spent a life on the media front lines, covering conflicts both global and local. Siddiqui's journey took him from a divided India to a welcoming Canada--until the cataclysm of 9/11 hardened attitudes to Muslims around the world. His personal story weaves through growing Islamophobia in both India and North America. Siddiqui's experiences in the corridors of power in newsrooms and warzones are threaded with insights about historic changes in the last seventy years in India and Canada. His native and adopted lands serve as metaphors for what can go wrong and what can be made right."--

Subjects: Biographies.; Autobiographies.; Siddiqui, Haroon.; Islamophobia; Islamophobia; Muslims; Muslims; Muslims; Newspaper editors;

Available copies: 1 / Total copies: 1

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The purpose of power : how we come together when we fall apart / by Garza, Alicia,1981-author.;

"Coupled with the speed and networking capacities of social media, #blacklivesmatter was the hashtag heard round the world. But Alicia Garza well knew that the distance between a hashtag and real change would take more than a single facebook to cover. It would take a movement. Garza was a lifelong activist who had spent the previous decades educating herself on the hard lessons of organizing. She started as a kid, working on sexual education for her peers, and then moved on to major campaigns around housing, policing, and immigrant and labor rights in California and then nationally. The lessons she extracted were different from the "rules for radicals" that animated earlier generations of lefitists; they were also different than the charismatic, patriarchal model of the American Civil Rights Movement. She instead developed a mode of organizing based on creating deep connections with communities, forging multiracial, intersectional coalitions, and, most of all, calling in all sorts of people to join the fight for the world we all deserve. This is the story of an activist's education on the streets and in the homes of regular people around the country who found ways to come together to create change. And it's also a guide for anyone who wants to share in that education and help build sustainable movements for the 21st century at any level, whether you're fighting for housing justice in your community or advocating for a political candidate or marching in the streets or just voting. It's a new paradigm for change for a new generation of changemakers, from the mind and heart behind one of the most important movements of our time"--

Subjects: Political participation.; Social movements.;

Available copies: 1 / Total copies: 1

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Puppy brain : how our dogs learn, think, and love / by Nichols, Kerry,author.;

Includes bibliographic key to online citations and index."Full of actionable guidance, Puppy Brain will show you how to raise a happy, healthy, well-behaved, and emotionally resilient pet. Through years of research on puppy brain development and intentional breeding practices, Kerry Nichols, the founder of Nicholberry Goldens, opens a whole new world of communication between you and your dog. Kerry has developed a system of raising dogs that actively stimulates her puppies' neurological systems, laying the foundation for emotional bounce back and creating connections in the brain that produce life-long problem solving skills. In this book, Kerry teaches you how to apply those principles at home with your dog. With guidance about every step of pet ownership, from bringing your new dog home to raising them through adolescence and old age, Puppy Brain uses the latest research to help you understand what your pet needs, and how to stop poor behaviors in their tracks. She likes to say, While I can't raise a puppy for everyone, I can help everyone raise a puppy." With irresistible photos, clear guidance, and engaging humor, Puppy Brain shows you how your dog's mind works, and how to use that to your advantage. While this book grows out of Kerry's viral social media content (@NicholberryGoldens on Instagram and TikTok), its chapters go even further, delving more deeply into fascinating dog science and providing her readers with in-depth answers to years of questions from her followers and "forever families." It is a perfect gift for dog lovers and anyone looking for an accessible resource for training their beloved dogs"--

Subjects: Dogs; Dogs;

Available copies: 1 / Total copies: 1

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