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Healthy no matter what : how humans are hardwired to adapt / by Jadad, Alejandro R.,author.; Jadad-Garcia, Tamen,author.;
Includes bibliographical references."A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances--from an innovative doctor and his philosopher daughter. Dr. Alex Jadad is the creator of the Jadad scale, a methodology to assess the quality of clinical trials that has become the most widely used in the world, and Tamen Jadad-Garcia is a health entrepreneur and philosopher--they combine their expertise to uncover the shaky foundations on which the medical system is built; one that condemns you to be ill. The Jadads begin this exploration with a simple question: "What is health?" Through engaging stories and case studies, the Jadads expand our understanding of health beyond the medical industrial complex. They show how distant connections in your networks can influence key aspects of yourself, like your weight, anxiety and addictions; how intentional architecture can reduce reliance on medication; and how comparisons with peers can shorten your life. In this practical guide, the meaning of health is redefined, putting you in the driver's seat and recognizing you as the most effective evaluator. Building on data and experiences from millions of people around the world, the book reveals that a healthy life is possible, even with complex chronic conditions or terminal illnesses. The Jadads explain why feeling unhealthy could be fatal and how you can monitor your true health and boost it in practically any context, no matter your cultural background or socioeconomic circumstances. With wisdom and empathy, Healthy No Matter What teaches you about how you are equipped to overcome practically any obstacle through your natural gift of adaptability, provides actionable pointers, and shows how and when to use the medical system, so that you can thrive, regardless of the twists and turns life may take"--
Subjects: Health behavior.; Health.;
Available copies: 1 / Total copies: 1
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Power play : Tesla, Elon Musk, and the bet of the century / by Higgins, Tim(Journalist),author.;
Includes bibliographical references and index."Inside the outrageous, come-from-behind story of Elon Musk and Tesla's bid to build the perfect car. Elon Musk is among the most controversial titans of Silicon Valley. To some he's a genius and a visionary; to others he's a mercurial con artist. Billions of dollars have been gained and lost on his tweets; his personal exploits are the stuff of tabloids. But for all his outrageous talk of mind-uploading and space travel, his most audacious vision is the one closest to the ground: the electric car. When Tesla was founded in the mid 2000s, electric cars were novelties, trotted out and thrown on the scrapheap by carmakers for more than a century. But where most onlookers saw only failure, a small band of Silicon Valley engineers and entrepreneurs saw potential. The gas-guzzling car was in need of disruption; the world was ready for Car 2.0. So they pitted themselves against the biggest, fiercest business rivals in the world, setting out to make a car that was faster, sexier, smoother, cleaner than the competition. But as the saying goes, to make a small fortune in cars, start with a big fortune. Tesla would undergo a truly hellish fifteen years, beset by rivals, pressured by creditors, hobbled by whistleblowers, buoyed by its loyal supporters. Musk himself would often prove Tesla's worst enemy--his antics more than once took the company he had funded largely with his own money to the brink of collapse. Was he an underdog, an antihero, a conman, or some combination of the three? Wall Street Journal tech and auto reporter Tim Higgins had a front-row seat for the drama: the pileups, wrestling for control, meltdowns, and the unlikeliest outcome of all: success. A story of power, recklessness, struggle, and triumph, Power Play is an exhilarating look at how a team of eccentrics and innovators beat the odds--and changed the future"--
Subjects: Musk, Elon.; Tesla Motors.; Alternative fuel vehicle industry; Automobile industry and trade; Electric vehicle industry;
Available copies: 1 / Total copies: 1
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Rock your rental : style, design, and marketing tips to boost your bookings / by Palmisano, Joanne,author.; Palmisano, Rosanne,1966-author.;
Includes bibliographical references and index."A fun how-to guide to help vacation rental owners create big designs on small budgets By 2020, vacation rentals are expected to surpass the hotel industry. But with so much competition, how do property owners stand out? In Rock Your Rental, the Palmisano sisters offer their unique design ideas to upgrade your space from sometimes-booked to a sought-after lodging destination. Full of inspiration, DIY projects, marketing tips, and gorgeous before-and-after photos, this book is essential reading for innkeepers, bed-and-breakfast owners, and hotel hosts-and especially for vacation rental owners who use sites such as Airbnb, VRBO, HomeAway, and Booking.com. A witty, go-to handbook with actionable tips, examples, and ideas, Rock Your Rental is an essential resource for property owners who want to increase their bookings, profits, and the happiness of their customers"--
Subjects: Interior decoration.; Real estate investment.; Rental housing; Vacation rentals;
Available copies: 1 / Total copies: 1
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The wellness trap : break free from diet culture, disinformation, and dubious diagnoses -- and find your true well-being / by Harrison, Christy(Nutritionist),author.;
Includes bibliographical references and index."It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in alternative medicine, as Harrison once did. Yet the wellness industry promotes practices that often cause even more damage than the conventional approaches they're meant to replace. From the lack of pre-market safety testing on herbal and dietary supplements, to the unfounded claims made by many wellness influencers and functional-medicine providers, to the social-media algorithms driving users down rabbit holes of wellness mis-and disinformation, it can often feel like no one is looking out for us in the face of the $4.4 trillion global wellness industry. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Subjects: Alternative medicine; Cultural appropriation.; Health; Medical misconceptions.; Misinformation; Public health; Self-care, Health.; Well-being.;
Available copies: 1 / Total copies: 1
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From under the truck : a memoir / by Brolin, Josh,author.;
"From Josh Brolin, a unique and decidedly un-celebrity memoir, by turns affecting, funny, uncanny, and unforgettable. Weaving a latticework of different strands, moving back and forth through time, Josh Brolin captures a life marked by curiosity, pain, devotion, kindness, humor. He recounts an unconventional childhood far from Hollywood. Raised on a ranch in Paso Robles, California, he was surrounded as a child by the wolves, cougars, and other wild animals gathered by his fearless and explosive mother, Jane Agee Brolin. Her tragic, early death haunts this book, and the force of her unforgettable personality is felt throughout. Brolin also brings to life his career in the film industry -- from his breakout role in The Goonies to the set of No Country for Old Men -- and the professional and personal ups and downs in between and since. With unflinching honesty but also great humor, he shares insights into relationships, addiction, love, and fatherhood, while letting the white space in between words speak for itself. Grappling with the mysteries of life and death in a way that will catch readers by surprise, From Under the Truck is an audacious and riveting memoir from a born writer"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Brolin, Josh.; Actors;
Available copies: 0 / Total copies: 1
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Gardening in a changing world : plants, people and the climate crisis / by Moore, Darryl,author.;
Includes bibliographical references and index.Darryl Moore is an award-winning garden and landscape designer and writer focusing on contemporary garden and landscape design and planting. He is director and co-founder of the innovative urban landscape organization Cityscapes, realizing creative approaches to greening city spaces through novel design ideas that ensure ecological, economic and social sustainability. His book Gardening in a changing world is essential reading for professionals and students of horticulture and garden and landscape design -- and anyone interested in showcasing sustainability and ecology in public places.
Subjects: Gardening; Landscape gardening; Landscaping industry;
Available copies: 1 / Total copies: 1
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From Under the Truck A Memoir [electronic resource] : by Brolin, Josh.aut; cloudLibrary;
“Josh Brolin’s out to catch his breath between the slant-eyed suggestions and irrefutable evidence of his past. He hears voices, and he listens, reminding us with brutal honesty that our surroundings were never there to be carried, rather woven into the fabric of the freedom to be who we are.”—Matthew McConaughey From Josh Brolin, a unique and decidedly un-celebrity memoir, by turns affecting, funny, uncanny, and unforgettable. Weaving a latticework of different strands, moving back and forth through time, Josh Brolin captures a life marked by curiosity, pain, devotion, kindness, humor. He recounts an unconventional childhood far from Hollywood. Raised on a ranch in Paso Robles, California, he was surrounded as a child by the wolves, cougars, and other wild animals gathered by his fearless and explosive mother, Jane Agee Brolin. Her tragic, early death haunts this book, and the force of her unforgettable personality is felt throughout. Brolin also brings to life his career in the film industry—from his breakout role in The Goonies to the set of No Country for Old Men—and the professional and personal ups and downs in between and since. With unflinching honesty but also great humor, he shares insights into relationships, addiction, love, and fatherhood, while letting the white space in between words speak for itself. Grappling with the mysteries of life and death in a way that will catch readers by surprise, From Under the Truck is an audacious and riveting memoir from a born writer.
Subjects: Electronic books.; Personal Memoirs; Entertainment & Performing Arts;
© 2024., HarperCollins,
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How to make herself agreeable to everyone : a memoir / by Russell, Cameron,1987-author.;
Includes bibliographical references."Scouted by a modeling agent when she was just sixteen years old, Cameron Russell first approached her job with some reservations: She was a precocious and serious student with her sights set on college--not the runway. But it was a job, and modeling seemed to offer young women like herself access to wealth, fame, and influence. Besides, as she was often reminded, "there are a million girls in line" who would eagerly replace her. A ferocious, visceral memoir, How to Make Herself Agreeable to Everyone chronicles how Russell learned to navigate the dizzying space between physical appearance and interiority, and making money in an often-exploitative system. Being "agreeable" led to more success, more bookings, more opportunities to work with the world's top photographers and biggest brands. As her prominence in fashion grew, Cameron discovered the work of modeling to be deeply isolating and frustrating. Instead of giving her freedom, her job required her to perform the role of compliant femme fatale, in which she found little room for transformation or growth. So she began organizing with her peers, and together they began finding their place in movements for labor rights, climate and racial justice, and brought MeToo to the fashion industry"--
Subjects: Biographies.; Autobiographies.; Russell, Cameron, 1987-; Clothing trade; Models (Persons); Models (Persons);
Available copies: 1 / Total copies: 1
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Prodeus [electronic resource]. by Sony Computer Entertainment.;
Game.Prodeus is a first-person shooter of old, re-imagined using modern rendering techniques and technology. Experience the quality you'd expect from a modern AAA game, designed with retro aesthetics and gameplay that invoke the tech-imposed limits of older hardware. The game features a hand-crafted campaign from industry FPS veterans, co-op and competitive multiplayer play drawing on classic modes, and a built-in community map browser for instantaneous action with nearly limitless levels to play.ESRB Content Rating: M, Mature, 17+ (Blood and gore, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-16 player online multiplayer (paid subscription and broadband internet connection required) ; 3 GB storage required ; online play optional ; PS5 Upgrade available (When using a PS5 console, you may have the option to upgrade a disc or digital PS4 game to the digital PS5 version. Depending on the game, this upgrade may occur at no additional cost, may require a purchase, and may be available for a limited time. An internet connection and PS4 game disc is required).
Subjects: Sony video games.; First person shooter video games.; Science fiction video games.; Survival video games.; Video games.; Playstation 4 (Video game console); Video games.; Computer games.; Computer adventure games; Prodeus (Game); Survival; Space warfare; Human-alien encounters;
Available copies: 1 / Total copies: 1
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An abolitionist's handbook : 12 steps to changing yourself and the world / by Khan-Cullors, Patrisse,1984-author.;
Includes bibliographical references."In An Abolitionist's Handbook, Cullors charts a framework for how everyday activists can effectively fight for an abolitionist present and future. Filled with relatable pedagogy on the history of abolition, a reimagining of what reparations look like for Black lives and real-life anecdotes from Cullors An Abolitionist's Handbook offers a bold, innovative, and humanistic approach to how to be a modern-day abolitionist. Cullors asks us to lead with love, fierce compassion, and precision. In An Abolitionist's Handbook readers will learn how to: - have courageous conversations - move away from reaction and towards response - take care of oneself while fighting for others - turn inter-community conflict into a transformative action - expand one's imagination, think creatively, and find the courage to experiment - make justice joyful - practice active forgiveness - make space for difficult feelings and honor mental health - practice non-harm and cultivate compassion - organize local and national governments to work towards abolition - move away from cancel culture An Abolitionist's Handbook is for those who are looking to reimagine a world where communities are treated with dignity, care and respect. It gives us permission to move away from cancel culture and into visioning change and healing"--
Subjects: Alternatives to imprisonment.; Prison abolition movements.; Prison-industrial complex.; Prisons;
Available copies: 1 / Total copies: 1
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Results 11 to 20 of 23 | « previous |