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Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose [electronic resource] : by Beck, Martha.aut; cloudLibrary;
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an “anxiety spiral,” a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system—the parts involved in creativity. Beck provides instructions for engaging the “creativity spiral,” in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others—and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life—one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
Subjects: Electronic books.; Inspiration & Personal Growth; Spirituality; Motivational & Inspirational;
© 2025., Penguin Publishing Group,
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Summer of soul [videorecording] : (... or, When the revolution could not be televised) / by Questlove,film director.; Dinerstein, David,film producer.; Fyvolent, Robert,film producer.; Jackson, Mahalia,1911-1972.; King, B. B.,on-screen participant.; Patel, Joseph,film producer.; Simone, Nina,1933-2003,on-screen participant.; Wonder, Stevie,on-screen participant.; 5th Dimension (Musical group),on-screen participant.; Buena Vista Home Entertainment (Firm),film distributor.; Gladys Knight and the Pips,on-screen participant.; Searchlight Pictures,production company.; Sly & the Family Stone (Musical group),on-screen participant.;
Stevie Wonder, Nina Simone, Sly & The Family Stone, Gladys Knight & The Pips, Mahalia Jackson.In his acclaimed debut as a filmmaker, Ahmir "Questlove" Thompson presents a powerful and transporting documentary, part music film, part historical record, created around an epic event that celebrated Black history, culture, and fashion. Over the course of six weeks in the summer of 1969, just one hundred miles south of Woodstock, The Harlem Cultural Festival was filmed in Mount Morris Park (now Marcus Garvey Park). The footage was largely forgotten, until now. This documentary shines a light on the importance of history to our spiritual well-being and stands as a testament to the healing power of music during times of unrest, both past, and present. The feature includes concert performances by Stevie Wonder, Nina Simone, Sly & the Family Stone, Gladys Knight and the Pips, Mahalia Jackson, B.B. King, The 5th Dimension, and more.Canadian Home Video Rating: PG.MPAA rating: PG-13; for some disturbing images, smoking and brief drug material.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Documentary films.; Historical films.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Harlem Cultural Festival.; African Americans; African Americans; African Americans; Popular music; Rhythm and blues music; Soul music;
For private home use only.
Available copies: 1 / Total copies: 1
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The choice for love : entering into a new, enlightened relationship with yourself, others & the world / by De Angelis, Barbara,author.;
"From the moment we are born and through every day of our lives, each of us is traveling on a mysterious, relentless, passionate, and sometimes perplexing journey in search of the experience of Love. Love, however, isn't simply an emotion, a behavior, or even the bond you feel with another person--it's a supercharged, light-drenched, limitless vibrational field of infinite divine energy that is our essential nature. The true search for love, then, must inevitably direct us within, where we discover that the love we've been seeking in countless ways has been inside of us all along. The Choice for Love is the inspiring and revelatory new book from New York Times best-selling author and renowned transformational teacher Barbara De Angelis, Ph.D. Known for helping millions of people make profound shifts in their relationship with themselves, others, and spirit, Dr. De Angelis has written an eloquent, illuminating, and deeply compassionate guide for transforming your relationship to love and bringing more of it into all aspects of your life. She offers you invaluable wisdom and practical tools for healing, opening, and expanding your emotional and spiritual heart, and teaches you how to use love as the highest spiritual practice. What is the choice for love? It is a revolutionary shift in your relationship with the energy of love itself. It invites you into a new, enlightened experience of love as a vibrational state of being. It isn't the choice for new thoughts about love, new attitudes about love, or a new philosophy about love. It's the choice to enter into the experience of your own unlimited love, and open to the unfathomable treasures that your heart holds. When we think that love originates from the outside, we mistakenly believe that we need to wait until something happens to give us an experience of love. Dr. De Angelis explains that love isn't something we can actually "get" from anyone else. No one can give you any love you don't already have. Love comes from the inside out. Now more than ever, in these unsettling times on our planet, we're each called to become a living remedy, to not fall in love, but to rise in love. The Choice for Love is a masterful and sacred pilgrimage of words whose enlivened wisdom will move you, awaken you, and liberate you to embrace, embody, and delight in more love than you ever imagined was possible"--
Subjects: Self-actualization (Psychology); Man-woman relationships.; Love.; Conduct of life.;
Available copies: 2 / Total copies: 2
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To speak for the trees : my life's journey from ancient Celtic wisdom to a healing vision of the forest / by Beresford-Kroeger, Diana,1944-author.;
"Canadian botanist, biochemist and visionary Diana Beresford-Kroeger's startling insights into the hidden life of trees have already sparked a quiet revolution in how we understand our relationship to forests. Now, in a captivating account of how her life led her to these illuminating and crucial ideas, she shows us how forests can not only heal us but save the planet. When Diana Beresford-Kroeger-- whose father was a member of the Anglo-Irish aristocracy and whose mother was an O'Donoghue, one of the stronghold families who carried on the ancient Celtic traditions-- was orphaned as a child, she could have been sent to the Magdalene Laundries. Instead, the O'Donoghue elders, most of them scholars and freehold farmers in the Lisheens valley in County Cork, took her under their wing. Diana became the last ward under the Brehon Law. Over the course of three summers, she was taught the ways of the Celtic triad of mind, body and soul. This included the philosophy of healing, the laws of the trees, Brehon wisdom and the Ogham alphabet, all of it rooted in a vision of nature that saw trees and forests as fundamental to human survival and spirituality. Already a precociously gifted scholar, Diana found that her grounding in the ancient ways led her to fresh scientific concepts. Out of that huge and holistic vision have come the observations that put her at the forefront of her field: the discovery of mother trees at the heart of a forest; the fact that trees are a living library, have a chemical language and communicate in a quantum world; the major idea that trees heal living creatures through the aerosols they release and that they carry a great wealth of natural antibiotics and other healing substances; and, perhaps most significantly, that planting trees can actively regulate the atmosphere and the oceans, and even stabilize our climate. This book is not only the story of a remarkable scientist and her ideas, it harvests all of her powerful knowledge about why trees matter, and why trees are a viable, achievable solution to climate change. Diana eloquently shows us that if we can understand the intricate ways in which the health and welfare of every living creature is connected to the global forest, and strengthen those connections, we will still have time to mend the self-destructive ways that are leading to drastic fires, droughts and floods."--
Subjects: Autobiographies.; Biographies.; Beresford-Kroeger, Diana, 1944-; Botanists; Biochemists; Celts; Forest ecology.; Forests and forestry; Trees; Trees;
Available copies: 1 / Total copies: 1
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When heaven calls : life lessons from America's top psychic medium / by Fraser, Matt,author.;
"America's top psychic medium reflects on his life of speaking to Spirit and the lessons he's learned along the way-from both the living and the dead. People who are not in the habit of talking with the dead have a hard time imagining what Matt Fraser's life is like. Based on the questions he gets, they seem to think he spends most of his time sitting cross-legged in a trance, maybe hovering a few inches off the ground, leaving his physical body behind as he journeys across the veil to the spirit realm. But it's not like that at all. The real Matt Fraser is just an ordinary twenty-eight-year-old guy ... who happens to talk to dead people. Born into a psychic family, Matt carries on the legacy passed down from his late Grandmother Mary by connecting people to their dearly departed loved ones and delivering messages from the other side. His sold-out live group readings, television appearances, and popular private readings have allowed him to bring hope and healing to fans from around the world. Now, in When Heaven Calls, Matt opens up about his life as a psychic medium-including how he discovered his spiritual gift, what it's like to connect with souls on the other side, what communicating with the dead has taught him about embracing life, and how you can tap into your own intuitive awareness to manifest your dreams, goals, and desires"--
Subjects: Autobiographies.; Biographies.; Fraser, Matt.; Mediums; Spiritualists;
Available copies: 1 / Total copies: 1
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Seeing the supernatural : investigating angels, demons, mystical dreams, near-death encounters, and other mysteries of the unseen world / by Strobel, Lee,1952-author.;
Includes bibliographical references."Discover solid biblical answers to the provocative questions you have been asking about the supernatural world-healings, angels, demons, mystical dreams, near-death experiences, heaven, hell, and more-through the investigative work of a former spiritual skeptic. We hear stories all the time about the supernatural-miraculous healings, unexplained sightings, near-death experiences-but how do we know what is real? Are rumors of spiritual beings, healings, and prophetic dreams dangerous deceptions, or is there something important for us to explore? Join investigative journalist and former atheist Lee Strobel as he examines the evidence and considers how we should think about the unseen world-and the God who made and rules over it. As the bestselling author of the popular Case For series, which has sold millions of copies, Lee Strobel has interviewed some of the most brilliant scientists and philosophical thinkers in the world on topics of apologetics and faith. In Seeing the Supernatural, Lee weaves together his best material from several previous books with dynamic new and never-published interviews to investigate what the Bible really teaches about the unseen world. As he asks scholars the very questions you have about otherworldly experiences, Lee will help you: Better understand how God chooses to work in the fascinating supernatural realm-and why it is important Avoid common mistakes people make, including both ignoring the supernatural and becoming obsessed with it. Have answers ready for when you face objections or deceptions that are common in a world of supernatural counterfeits. Draw closer to God as you catch glimpses of his power and glory in ways you don't typically experience Written for skeptics and believers alike, Seeing the Supernatural is a transformative exploration of how the supernatural can shape our understanding of God's character and our own faith"--
Subjects: Powers (Christian theology); Spirits.; Supernatural (Theology);
Available copies: 1 / Total copies: 1
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Overcoming every problem : 40 promises from God's word to strengthen you through life's greatest challenges / by Meyer, Joyce,1943-author.;
Includes bibliographical references."Today, society seemingly has more problems than ever. We constantly worry about our friends, our family, our future, and everything in between. Our list can go on and on. Some problems tend to be more of a challenge than others and can often cause us to struggle to think about anything else causing us to "check out" or not be fully present. Bestselling author Joyce Meyer, is no stranger to problems, but she has learned to ease her mind by turning to God's word. Truth, healing, grace, you name it, God's word has insight and Joyce wants to share it with you. The truth is, God has a plan for us, and we can trust him even in times of stress. Easier said than done right? In Overcoming Every Problem, Joyce takes you through 40 problems she often faces and leads you to God's Word to help put your mind and soul at ease. Rooted in the Word of God, you'll look at biblical passages you've seen before in a new light and have a pleasant gathering place to return to should a new problem arise. God's Word does many things for us if we study it, believe it, and apply it to our lives"--
Subjects: Spiritual life; Trust in God;
Available copies: 0 / Total copies: 1
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The moment : standing up to Bill Cosby, speaking up for women / by Constand, Andrea,1973-author.;
Includes bibliographical references."An inspiring story of resilience and bravery by the Canadian woman who became the linchpin of the case to bring Bill Cosby to justice. Andrea Constand did the right thing, not just for herself, but for sixty other women. When Bill Cosby was convicted on three counts of sexual assault in 2018, the verdict sent shock waves around the globe. Some were outraged that a beloved icon of family values, the man dubbed "America's dad," had been accused, let alone convicted. Others were stunned because they had waited so long to see justice; in accusations going back decades, sixty women recounted how they'd been drugged, raped and assaulted at Cosby's hands. Andrea Constand is just one of these women, but she was the only one with the power to bring him to justice. Constand's decade-long legal marathon required her to endure an excruciating civil suit, and two harrowing criminal trials. It was her deep sense of personal and social responsibility, fostered by her close-knit immigrant family and values earned through team sports, that gave her the courage to testify at the criminal trial--something she agreed to do not for herself, but for the sixty other women whose stories would never be told in court. In The Moment, Constand opens up about the emotional and spiritual work she did to recover from the assault and the psychological regimen she developed to strengthen herself for the courtroom. Ultimately, Constand's testimony brought a powerful man to account. She also gained a new understanding of the resiliency of human spirit, and the affirming knowledge that stepping up and doing the right thing, even when the outcome is uncertain, is the surest path to true healing. From the woman who has been called "the true hero of #MeToo," The Moment is a memoir about the moment a life changes, as hers did when she was raped; about the moment, nearly a decade later, when she stood up for victims without a voice and put herself through an arduous criminal trial; and about the cultural moment, signified by the #MeToo movement, that made justice possible."--
Subjects: Biographies.; Autobiographies.; Constand, Andrea, 1973-; Constand, Andrea, 1973-; Cosby, Bill, 1937-; MeToo movement.; Rape victims; Sex crimes; Sexual abuse victims; Sexual harassment of women.; Trials (Sex crimes);
Available copies: 1 / Total copies: 1
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Becoming Supernatural How Common People are Doing the Uncommon [electronic resource] : by Dispenza, Joe.aut; Braden, Gregg.; CloudLibrary;
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform their consciousness, mindset, and beliefs to heal and live SUPERNATURAL lives. Becoming Supernatural marries some of the most profound scientific information with ancient spiritual wisdom to show how people like you and me can experience a more mystical life.   Readers will learn that we are, quite literally supernatural by nature if given the proper knowledge and instruction, and when we learn how to apply that information through various healing meditations, we should experience a greater expression of our creative abilities.   We have the capacity to tune in to frequencies beyond our material world and receive more orderly coherent streams of consciousness and energy; that we can intentionally change our brain chemistry to initiate profoundly mystical transcendental experiences; and how, if we do this enough times, we can develop the skill of creating a more efficient, balanced, healthy body, a more unlimited mind, and greater access to the quantum field and the realms of spiritual truth. Topics include: • Demystifying the body’s 7 energy centers and how you can balance them to heal • How to free yourself from the past by reconditioning your body to a new mind • How you can create reality in the generous present moment by changing your energy • The difference between third-dimension creation and fifth-dimension creation • The secret science of the pineal gland and its role in accessing mystical realms of reality • The distinction between Space-Time vs. Time-Space realities • And much more   Chapters Include:   Opening the Door to the Supernatural The Present Moment Tuning In to New Potentials in the Quantum Blessing of the Energy Centers Reconditioning the Body to a New Mind Case Studies: Living Examples of Truth Heart Intelligence Mind Movies/Kaleidoscope Walking Meditation Case Studies: Making It Real Space-Time and Time-Space The Pineal Gland Project Coherence: Making a Better World Case Studies: It Could Happen to You Using tools and disciplines ranging from cutting-edge physics to practical exercises such as a walking meditation, Dr. Joe offers nothing less than a proven program for stepping outside our physical reality and into the quantum field of infinite possibilities.   “In a style that is simple, straightforward, and easy to understand, Dr. Joe Dispenza has woven into a single volume the paradigm-altering discoveries of quantum science and the deep teachings that adepts of the past dedicated their entire lifetimes to master.” — Gregg Braden, New York Times best-selling author of Human by Design and The Divine Matrix   “We can create better lives for ourselves—and that we are not linear beings living linear lives, but dimensional beings living dimensional lives. Hopefully, reading it will help you understand that you already have all the anatomy, chemistry, and physiology you need to become supernatural sitting latent within you, waiting to be awakened and activated.” - Dr. Joe Dispenza   New York Times best-selling author Researcher of epigenetics, quantum physics & neuroscience
Subjects: Electronic books.; Inspiration & Personal Growth; Supernatural; New Thought;
© 2017., Hay House,
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Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
© 2024., Hay House,
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