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Build the life you want : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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Build the life you want [text (large print)] : the art and science of getting happier / by Brooks, Arthur C.,1964-author.; Winfrey, Oprah,author.;
Includes bibliographical references."Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their family ties by managing expectations and building trust; create and preserve deep and lasting friendships at any age; develop an approach to work that fits their life and brings satisfaction; and find inner peace with a spiritual practice"--
Subjects: Large print books.; Change (Psychology); Happiness.; Self-realization.;
Available copies: 1 / Total copies: 1
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The answer is [sound recording] ... : reflections on my life / by Trebek, Alex,1940-author,narrator.; Jennings, Ken,narrator.; Simon & Schuster Audio (Firm),publisher.;
Read by Ken Jennings and the author.For over three decades, Jeopardy! host and television icon Alex Trebek had resisted appeals to write a book about his life. Yet when he was diagnosed with stage four pancreatic cancer, he was moved by the overwhelming amount of support from fans and felt compelled to finally share his story. In 'The Answer Is ... ' Trebek reflects on his life and career, and provides his thoughts on a range of topics, including marriage, parenthood, education, success, spirituality, and philanthropy. Trebeck was born in Sudbury, ON, and began his career working for the CBC.
Subjects: Biographies.; Audiobooks.; Autobiographies.; Trebek, Alex, 1940-; Jeopardy (Television program); Television personalities; Television programs; Television quiz shows.;
Available copies: 1 / Total copies: 1
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Awakening : The Path to Freedom and Enlightenment. by Chopra, Deepak.;
Are you sleepwalking through life? 'Awakening' by Deepak Chopra is an accessible, powerful guide to personal transformation so you can unlock the power of awakened consciousness and grasp your limitless potential.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; SELF-HELP / Personal Growth / Success; SELF-HELP / Spiritual;
Available copies: 0 / Total copies: 1
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Tai chi for body and mind fitness [videorecording] : traditional Yang style tai chi / by Akers, Pat,on-screen presenter,screenwriter.; Burke, Andrew,film producer,film director.; White Crane Productions (Firm),publisher.;
Pat Akers, instructor.In this inspiring program, Pat Akers guides you through the gentle, flowing movements of tai chi that can strengthen and relax your body while calming your mind and improving your mental focus. Tai Chi for Body and Mind Fitness unlocks the secrets of traditional Yang style tai chi, an ancient martial art practices by people of all ages. Discover how the 'moving meditation' of tai chi can improve balance, circulation and muscle tone; reduce stress and anxiety; increase flexibility of joints; help you feel energized and calm, invigorated and centered; and harmonize the mental, physical and spiritual aspects of your life. Tai Chi for Body and Mind Fitness contains clear, easy-to-follow, step-by-step instructions for both beginners and advanced students; front and rear view demonstrations of every tai chi movement; practical advice to help improve your balance and posture; and tips for making tai chi accessible to those with physical limitations.E.DVD.
Subjects: Instructional films.; Tai chi.; Physical fitness.; Exercise.;
For private home use only.
Available copies: 0 / Total copies: 1
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Kinds of kindness [videorecording] / by Alwyn, Joe,1991-actor.; Athie, Mamoudou,1998-actor.; Filippou, Efthimis,1977-screenwriter.; Chau, Hong,1979-actor.; Dafoe, Willem,actor.; Plemons, Jesse,1988-actor.; Qualley, Margaret,actor.; Schafer, Hunter,1998-actor.; Lanthimos, Yorgos,1973-screenwriter,film director.; Stone, Emma,1988-actor.; Searchlight Pictures,film distributor.;
Emma Stone, Jesse Plemons, Willem Dafoe, Margaret Qualley, Hong Chau, Joe Alwyn, Mamoudou Athie, Hunter Schafer.A triptych fable, following a man without choice who tries to take control of his own life; a policeman who is alarmed that his wife who was missing-at-sea has returned and seems a different person; and a woman determined to find a specific someone with a special ability, who is destined to become a prodigious spiritual leader.Canadian Home Video Rating: 18A.MPAA rating: R.Described video for the blind and visually impaired.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Comedy films.; Dark comedy films.; Feature films.; Man-woman relationships; Life change events; Missing persons; Reunions; Religious leaders; Prophecies;
For private home use only.
Available copies: 1 / Total copies: 1
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Abundant ever after : tools for creating a life of prosperity and ease / by Heller, Cathy,author.;
Abundant Ever After is a comprehensive guide for anyone seeking to step into their true self, unlock their potential, and transform their life. Drawing on years of study and practice in spiritual traditions, this book offers insights into personal growth and the journey toward greater fulfillment. This guide explores concepts like surrender and the law of reception, encouraging readers to enter a flow state where peace, joy, and new opportunities are accessible. It provides practical tools and exercises designed to expand one's capacity to receive abundance, challenge limiting beliefs, and align with a deeper sense of worth. Ultimately, Abundant Ever After invites us to reflect on the deeper meanings of life, beyond material wealth. It highlights the importance of connection, purpose, and the search for personal and collective transformation. As you deepen your awareness and connection to your inner self, you may find that love and growth are the most essential forms of abundance, leading to a life of limitless possibilities.
Subjects: Self-help publications.; Self-realization.; Success.; Wealth.;
Available copies: 1 / Total copies: 1
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The leap : the psychology of spiritual awakening / by Taylor, Steve,1967-;
Includes bibliographical references and index.What does it mean to be enlightened or spiritually awakened? In The Leap, Steve Taylor shows that this state is much more common than is generally believed. He shows that ordinary people ? from all walks of life ? can and do regularly "wake up" to a more intense reality, even if they know nothing about spiritual practices and paths. Wakefulness is a more expansive and harmonious state of being that can be cultivated or that can arise accidentally. It may also be a process we are undergoing collectively. Drawing on his years of research as a psychologist and on his own experiences, Taylor provides what is perhaps the clearest psychological study of the state of wakefulness ever published. Above all, he reminds us that it is our most natural state ? accessible to us all, anytime, anyplace.LSC
Subjects: Psychology, Religious.; Spirituality; Religious awakening.;
Available copies: 1 / Total copies: 1
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Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / by Stiles, Tara,author.;
Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Subjects: Recipes.; Self-care, Health.; Detoxification (Health); Mind and body.; Diet.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Cat : on the road to findout / by Stevens, Cat,1948-author.;
Embark on an extraordinary journey through the life, music and spiritual adventures of Yusuf/Cat Stevens, one of the most iconic figures of our time. CAT ON THE ROAD TO FINDOUT is more than a memoir -- it's a profound exploration of identity, faith, and the universal search for meaning. Cat Stevens was launched to fame in the swinging sixties, with chart-topping hits like "Matthew and Son" and "The First Cut is the Deepest." His early career was drastically interrupted by a mortal battle with tuberculosis -- a turning point that ignited his quest for peace and understanding. Emerging from this experience, he rapidly rose to become one of the most prolific singer-songwriting icons of the seventies, captivating the world with soul-stirring anthems like "Wild World," "Father and Son," "Peace Train," and "Morning Has Broken." After exploring Buddhism, Zen, Hinduism, and astrology, in 1975 he once again came face-to-face in a dangerous encounter with fate; a near drowning experience in the ocean led to a transformative commitment to the Omniscient Power which miraculously saved him. This was fulfilled when his brother gifted him a copy of the Qur'an. By 1977, he embraced Islam, changed his name to Yusuf Islam, and shocked the world by leaving the music industry, dedicating his life to God, family, and humanitarian work.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Stevens, Cat, 1948-; Islam, Yusuf, 1948-; Muslim converts; Singers;
Available copies: 1 / Total copies: 1
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Results 71 to 80 of 223 | « previous |