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You Are the Medicine 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance [electronic resource] : by Frost, Asha.aut; CloudLibrary;
Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.   Discover how to: - Ground and root into your own lineage and meet your Ancestral guides. - Practice self-care and rest on your journey. - Return to Ancestral ways of cleansing and purifying. - Trust and surrender so you can manifest and thrive. - Release self-doubt, fear, disconnection, and insecurity.  
Subjects: Electronic books.; Prayer & Spiritual; Shamanism; Angels & Spirit Guides;
© 2022., Hay House,
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Beyond Anxiety Curiosity, Creativity, and Finding Your Life's Purpose [electronic resource] : by Beck, Martha.aut; cloudLibrary;
From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we’ve been trying to climb out of. In Beyond Anxiety, Dr. Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy. Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an “anxiety spiral,” a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system—the parts involved in creativity. Beck provides instructions for engaging the “creativity spiral,” in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others—and with the world. The opposite of anxiety, it turns out, is a wonderful new way of life—one that can calm and inspire us as individuals and help us become a source of healing for everything around us.
Subjects: Electronic books.; Inspiration & Personal Growth; Spirituality; Motivational & Inspirational;
© 2025., Penguin Publishing Group,
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Be water, my friend : the teachings of Bruce Lee / by Lee, Shannon,1969-author.;
"Bruce Lee's daughter illuminates her father's most powerful life philosophies-demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water." Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline-they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee's daughter Shannon shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization. Each chapter brings a lesson from Bruce Lee's teachings, expanding on the foundation of his iconic "be water" philosophy. Over the course of the book, we discover how being like water allows us to embody fluidity and naturalness in life, bringing us closer to our essential flowing nature and our ability to be powerful, self-expressed, and free. Through previously untold stories from her father's life and from her own journey in embodying these lessons, Shannon presents these philosophies in tangible, accessible ways. With Bruce Lee's words as a guide, she encourages readers to pursue their essential selves and apply these ideas and practices to their everyday lives-whether in learning new things, overcoming obstacles, or ultimately finding their true path. Be Water, My Friend is an inspirational invitation to us all, a gentle call to action to consider our lives with new eyes. It is also a testament to how one man's exploration and determination transcended time and place to ignite our imaginations-and to inspire many around the world to transform their lives"--
Subjects: Self-help publications.; Lee, Bruce, 1940-1973.; Martial arts; Spiritual life.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Amazing grace [videorecording] / by Franklin, Aretha,composer.; Cleveland, James,instrumentalist,performer.; Elliott, Alan,1964-film director.; Franklin, Aretha,instrumentalist,performer.; Franklin, Aretha.Amazing grace.; Franklin, C. L.(Clarence LaVaughn),1915-1984,performer.; Pollack, Sydney,1934-2008,film director.; Elevation Pictures,film distributor.; Southern California Community Choir,performer.;
Performed by Aretha Franklin, Southern California Community Choir, James Cleveland, C.L. Franklin.In January 1972, Aretha Franklin joined with the choir at the New Temple Missionary Baptist Church in Watts, and the live gospel album that resulted, "Amazing Grace," became her personal best-seller as well as the genre's. The documentary chronicle that Sydney Pollack shot of the performance was tied up in litigation for over 40 years--until now--and this restored presentation provides the Queen of Soul at the height of her powers.Canadian Home Video Rating: G.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Concert films.; Franklin, Aretha; Amazing grace (Hymn); Gospel music.; Hymns.; Spirituals (Songs);
For private home use only.
Available copies: 1 / Total copies: 1
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H is for hawk / by Macdonald, Helen,1970-author.;
Includes bibliographical references.
Subjects: Macdonald, Helen, 1970-; White, T. H. (Terence Hanbury), 1906-1964.; Grief.; Hawks.; Spirituality.;
Available copies: 1 / Total copies: 1
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20 ways to make every day better : simple, practical changes with real results / by Meyer, Joyce,1943-author.;
Includes bibliographical references.
Subjects: Change (Psychology); Spiritual formation.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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20 ways to make every day better [sound recording] : simple, practical changes with real results / by Meyer, Joyce,1943-author.; Carlisle, Jodi,1960-narrator.; Hachette Audio (Firm),publisher.;
Read by Jodi Carlisle.
Subjects: Audiobooks.; Change (Psychology); Spiritual formation.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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From strength to strength : finding success, happiness, and deep purpose in the second half of life / by Brooks, Arthur C.,1964-author.;
Includes bibliographical references and index."The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness"--
Subjects: Aging; Happiness.; Older people; Spirituality.;
Available copies: 1 / Total copies: 1
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Goddess / by Hemming, Deborah,1989-author.;
"On a flight to New York at the end of her first book tour, up-and-coming writer Agnes Oliver meets Jack Verity, the handsome filmmaker and ex-husband of Geia Stone, a famous actress turned wellness guru, whose popular lifestyle brand Goddess promotes controversial therapies and expensive beauty tools in the name of self-care and inner nourishment. Jack invites Agnes to a party in the Hamptons, where she meets Geia and finds herself welcomed into the guru's inner circle. That summer, Geia arranges for Agnes to attend the Goddess summit, an exclusive wellness retreat held on a remote Greek island. There, Agnes observes many strange happenings she can't explain, as one by one the other guests seem to fall under the spell of their enchanting host. When Agnes begins to discover who Geia really is, she realizes it's up to her to protect the other women at the summit from an unexpected and unwelcome fate. A propulsive and captivating story about beauty and influence, self-doubt and seduction, Goddess is the electrifying new novel from a talented writer to watch."--
Subjects: Magic realist fiction.; Psychological fiction.; Novels.; Authors; Friendship; Islands; Spiritual retreats; Therapeutics; Women authors;
Available copies: 1 / Total copies: 1
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H is for hawk [videorecording] : a new chapter / by Birkhead, Mike,television director,television producer.; Buck, Nigel(Film editor),editor of moving image work.; Jones, Beth(Screenwriter),television director,screenwriter.; Macdonald, Helen,1970-commentator,narrator,on-screen participant.; Westheimer, Cody,1979-composer (expression); Woodcock, George(Cinematographer),director of photography.; Macdonald, Helen,1970-H is for hawk.; BBC Studios,production company.; Mike Birkhead Associates,production company.; PBS Distribution (Firm),film distributor.; Public Broadcasting Service (U.S.),publisher.; Thirteen Productions,production company.; WNET (Television station : New York, N.Y.),production company.;
Editor, Nigel Buck ; director of photography, George Woodcock ; music, Cody Westheimer.Featuring Helen Macdonald.Originally aired on television on November 1, 2017.Helen Macdonald's bestseller H Is for Hawk told the story of a grieving daughter who found healing in training a goshawk. The goshawk is one of Mother Nature's own fighter jets, capable of finding and killing its prey with the speed of a lightning bolt. Now Macdonald digs deeper into the world of these raptors by following a family in the wild while raising and training a new goshawk of her own.E.DVD; NTSC, Region 1; widescreen presentation; 5.1 surround.
Subjects: Documentary television programs.; Nature television programs.; Nonfiction television programs.; Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Wildlife television programs.; Macdonald, Helen, 1970-; White, T. H. (Terence Hanbury), 1906-1964.; Falconry.; Goshawk.; Grief.; Spirituality.;
For private home use only.
Available copies: 1 / Total copies: 1
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