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Floored : a woman's guide to pelvic floor health at every age and stage / by Reardon, Sara,author.;
Includes bibliographical references and index.Too many women put up with pelvic floor discomfort, thinking their symptoms are "just part of motherhood and aging." And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women's health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether you're navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, this comprehensive resource provides the insights and strategies every woman needs.
Subjects: Gynecology.; Pelvic floor.; Pelvis.; Women;
Available copies: 0 / Total copies: 1
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All pride, no ego : a queer executive's journey to living and leading authentically / by Fielding, Jim(James D.),author.;
"In All Pride, No Ego: A Queer Executive's Journey to Living and Leading Authentically, celebrated corporate leader James Fielding delivers an inspirational leadership story told from the perspective of an out and proud LGBTQ+ executive. In the book, you'll explore a call-to-action for authentic servant leadership that encourages people to own their truth and bring out the best in themselves and their communities. The author explains his key decisions and inflection points and highlights how his leadership style, learnings, successes, and failures informed his rise through the rungs of the corporate ladder. You'll also find: The importance of becoming and remaining a lifelong learner and constantly curious ; How to control the controllable while leaving space for the possible ; Strategies for employing truthful and inspirational servant leadership."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Fielding, Jim (James D.); Gay businessmen; Gay executives; Gay people; Gays; Leadership.; Servant leadership.; Sexual minorities; Success in business.; Success.;
Available copies: 1 / Total copies: 1
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Problem solved! / by Thomas, Jan,1958-;
Rabbit needs to clean her room, but when Pete the Problem-Solving Porcupine's plan causes more of a mess, Rabbit needs to quickly come up with her own strategy before chaos ensues.
Subjects: Picture books.; Problem solving; Baths; Rabbits; Porcupines;
Available copies: 1 / Total copies: 1
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Turn autism around : an action guide for parents of young children with early signs of autism / by Barbera, Mary Lynch,1965-author.; Grandin, Temple,writer of foreword.;
Includes bibliographical references and index."Developmental delays and signs of autism usually show up before 18 months of age. This book is for parents of young children aged one-to-five years who are passionate about helping their child as well as learning how they can return their lives to as much normalcy as possible. Turn Autism Around delivers a new message: autism and other developmental delays can be remediated, and in some cases, delays can be caught up altogether, if parents intervene while the child is young. This book introduces a novel approach to teaching kids with developmental delays that uses the science of Applied Behavior Analysis (ABA) but marries it with a positive, child-friendly methodology that any parent can use-whether or not their child has delays-to learn communication skills, socialization strategies, as well as tackle sleep, eating, toileting, and behavior challenges in a positive, effective, and lasting way. This book will educate parents that they can't afford to wait and worry about autism as well as empower them to regain hope and take back control with simple practices they can implement themselves-even 15 minutes a day-to dramatically improve outcomes for their children"--
Subjects: Autistic children; Behavior therapy for children.; Behavioral assessment of children.; Parents of autistic children.; Verbal behavior.;
Available copies: 1 / Total copies: 1
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In a not so perfect world : a novel / by Alexander, Neely Tubati,author.;
"A delightful Caribbean-set novel about an ambitious designer of apocalyptic video games with a strategy for (almost) everything who discovers what happens when her best-laid plans go off course"--
Subjects: Romance fiction.; Novels.; Man-woman relationships; Neighbors; Women video game designers;
Available copies: 1 / Total copies: 1
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Rookie blue. [videorecording] / by Peregrym, Missy,actor.; Smith, Gregory,1983-actor.; Okama, Enuka,1976-actor.; Milne, Travis,actor.; Sullivan, Charlotte,1984-actor.; Entertainment One (Firm : Canada),publisher.;
Missy Peregrym, Gregory Smith, Enuka Okuma, Travis Milne, Charlotte Sullivan.Season five begins with two lives hanging in the balance - officers Sam Swarek and Chloe Price have been shot in the line of duty. But life at 15 Division must go on. Our officers have sworn an oath to serve and protect, no matter the consequences. But as the shell-shocked officers struggle to pull the pieces of their lives back together, they can't help but wonder: Will things ever work out the way they're supposed to?Canadian Home Video Rating: PG.DVD, widescreen (1.78:1) presentation ; Dolby Digital 5.1.
Subjects: Television cop shows.; Television programs.; Criminal investigation; Police;
For private home use only.
Available copies: 1 / Total copies: 1
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The Bezos blueprint : communication secrets of the world's greatest salesman / by Gallo, Carmine,author.;
Includes bibliographical references and index."The communication and leadership secrets of Jeff Bezos and how to master them, from the bestselling author of Talk Like Ted. Jeff Bezos is a dreamer who turned a bold idea into the world's most influential company, a brand that likely touches your life every day. As a student of leadership and communication, he learned to elevate the way Amazonians write, collaborate, innovate, pitch, and present. He created a scalable model that grew from a small team in a Seattle garage to one of the world's largest employers. The Bezos Blueprint by Carmine Gallo reveals the communication strategies that Jeff Bezos pioneered to fuel Amazon's astonishing growth. As one of the most innovative and visionary entrepreneurs of our time, Bezos reimagined the way leaders write, speak, and motivate teams and customers. The communication tools Bezos created are so effective that former Amazonians who worked directly with Bezos adopted them as blueprints to start their own companies. Now, these tools are available to you"--
Subjects: Bezos, Jeffrey.; Business communication.; Communication in management.; Leadership.;
Available copies: 1 / Total copies: 1
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Indestructible : one man's rescue mission that changed the course of WWII / by Bruning, John R.,author.;
Includes bibliographical references and index."This little-known WWII story introduces a renegade pilot whose personal mission to rescue his family from a POW camp changed modern air warfare forever. December 1941: Manila is invaded, and US citizen and Philippine Airlines manager, Pappy Gunn, is ordered to fly key military command out of the country, leaving his family at home. So Gunn was miles away when the Japanese captured his wife and children, placing them in an internment camp where they faced disease, abuse, and starvation. Gunn spent three years trying to rescue them. His exploits became legend as he revolutionized the art of air warfare, devising his own weaponry, missions, and combat strategies. By the end of the war, Pappy's ingenuity and flair for innovation helped transform MacArthur's air force into the scourge of the Pacific"--
Subjects: Biographies.; Gunn, Paul Irvin, 1899-1957.; Gunn, Paul Irvin, 1899-1957; Philippine Airlines; Air pilots; Americans; Prisoners of war; World War, 1939-1945; Aeronautics, Military; Rescues; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Money-smart solopreneur : a personal finance system for freelancers, entrepreneurs, and side-hustlers / by Adams, Laura D.,author.;
Build your business and your financial future. Every new entrepreneur has questions about how to manage money when they become their own boss or start working on the side. This title answers key legal, financial, and tax issues that affect full and part-time freelancers, independent contractors, and side-hustlers in the on-demand economy. Whether you work by yourself, with an outsourced team, from home, or in coffee shops around the globe, this guide will give you easy-to-follow tips and strategies to create financial success and stay out of trouble. You won't find overused business jargon, instructions to create a business plan, or tips for schmoozing with venture capitalists. Laura explains, in plain English, what solopreneurs need to know to thrive. You'll get practical knowledge to earn more, tips to create an automatic money system, and create the financial security you deserve.
Subjects: Part-time self-employment; Entrepreneurship.; Finance, Personal.;
Available copies: 0 / Total copies: 1
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Right where we left us : a novel / by Devon, Jen,1978-author.;
"Temperance Jean Madigan and Duncan Brady have never gotten it right. After one radiant, secret summer together when they were eighteen, they've been on-again off-again ever since. Now, despite red-hot chemistry and TJ's closeness with Duncan's family, they're virtually strangers, only capable of adversarial banter, awkward small talk -- and the occasional messy hookup. When a wedding at the Bradys' vineyard lands TJ there for the summer, their mutual avoidance strategies prove impossible. The last thing TJ wants is to be under those angsty, heated glances Duncan thinks he hides. And for Duncan, having fiery TJ constantly close is the ultimate distraction that he absolutely can't afford. When forced proximity begins to chip away at their armor, buried tensions resurface, old wounds urge confrontation, and once-in-a-lifetime love demands one last chance to finally get it right."--
Subjects: Romance fiction.; Novels.; Man-woman relationships; Vineyards; Weddings;
Available copies: 1 / Total copies: 1
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