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Cash cows, pigs and jackpots : the simplest personal finance strategy ever / by Trahair, David.;
Subjects: Finance, Personal.;
© c2012., John Wiley and Sons Canada,
Available copies: 0 / Total copies: 1
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ADHD 2.0 : new science and essential strategies for thriving with distraction--from childhood through adulthood / by Hallowell, Edward M.,author.; Ratey, John J.,1948-author.;
Includes bibliographical references and index."A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to distraction and Delivered from distraction. World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book, Driven to Distraction, largely introduced readers to the behaviors, diagnosis, and treatment of this "disorder" and sold more than a million copies along the way. Now, in ADHD 2.0, they present a revolutionary new idea: What if we viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if we learned to value and harness these traits for the creativity and entrepreneurial spirit they tend to breed? Introducing the bold new concept that ADD/ADHD is really the outward manifestation of what they call the Variable Attention Stimulation Trait (V.A.S.T), Drs. Hallowell and Ratey -- who both have this trait -- update the science, research, and treatments (when necessary) now available for this ubiquitous condition. Through remarkable case studies, they also detail the latest innovative strategies and technologies for thriving at any age. As inspiring as it is inspirational, ADHD 2.0 stands to be the new bible for people on this trait spectrum"--
Subjects: Attention-deficit disorder in adults.; Attention-deficit hyperactivity disorder.;
Available copies: 1 / Total copies: 1
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You don't have to quit : 20 science-backed strategies to help your loved one drink less / by Palmer, Maureen,author.; Pond, Michael,1953-author.;
Includes bibliographical references and index.A paradigm-shifting approach to caring for someone who drinks too much that will transform your relationship, and may save your partner's life. Steeped in a culture that glorifies drinking while new health regulations suggest no level of alcohol consumption is risk-free, more and more people are struggling with excessive alcohol use and alcohol use disorder. Their loved ones want to help, science tells us they are best positioned to help, but the culture discourages this and in fact shames and blames those who want to help. Counter to everything you've ever heard, you're not a codependent or an enabler for wanting to help. You've seen your beloved person drunk. Maybe a lot. There are few human experiences less dignified. And then in your attempts to get them to quit, you may have inadvertently overlaid a layer of shame and humiliation perhaps almost as destructive as the alcohol. The more frustrated you get because they won't quit, the more your reptilian brain runs the show, the less dignified you may find yourself behaving. What if, instead, you assumed the goal of "any positive change" as it relates to your partner's drinking. What if, rather than total abstinence, together, you found a way to reduce the harms associated with their alcohol use? The word "reduce," rather than "quit," is key, because a harm reduction approach to alcohol bests your chances that you both come out the other side of this process successful with your dignity intact. In You Don't Have to Quit, Maureen Palmer offers you twenty shame-free strategies for supporting your loved one to make healthier choices related to their alcohol use. It all starts with taking care of yourself, letting go of the wretched and pervasive ideology of codependence, and valuing positive change, even in small increments. The twenty tips offered here maximize your chances of maintaining your dignity as individuals, further bolstering the strength of your relationship.
Subjects: Alcoholics' spouses.; Alcoholics; Alcoholism; Controlled drinking.;
Available copies: 1 / Total copies: 1
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Burn : the Burn Boot Camp 5-step strategy for inner and outer strength / by Kline, Devan,author.; Kline, Morgan,author.;
Includes bibliographical references and index."How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five-point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all, you can end your depression and experience greater happiness. Burn is a book for people who struggle with their self-improvement efforts. It's based on one powerful assertion that makes this book radically different from others in this category: When your body moves, your psychology also changes for the better. Your feelings, thoughts, motivation, and behavior (what we call "inner fitness") improve! Your mind goes where your body leads, not the other way around. No matter who you are, what shape you're in, or the setbacks you've endured, you can move forward to create the life you want -- starting right now"--
Subjects: Recipes.; Self-actualization (Psychology); Self-care, Health.;
Available copies: 0 / Total copies: 1
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The holy grail of investing : the world's greatest investors reveal their ultimate strategies for financial freedom / by Robbins, Anthony,author.; Zook, Christopher James,author.;
Includes bibliographical references and index.Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's most successful investors in private equity, private credit, private real estate, and venture capital. They share their favorite strategies and insights in this practical guidebook.
Subjects: Self-help publications.; Finance, Personal.; Investments.; Private equity.; Success.; Wealth.;
Available copies: 1 / Total copies: 1
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The parent's guide to occupational therapy for autism and other special needs : practical strategies for motor skills, sensory integration, toilet training, and more / by Koscinski, Cara.;
Includes Internet addresses and index.LSC
Subjects: Occupational therapy for children.; Children with disabilities.;
Available copies: 0 / Total copies: 1
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When your teen has an eating disorder : practical strategies to help your teen recover from anorexia, bulimia & binge eating / by Muhlheim, Lauren,author.;
Includes bibliographical references (pages 157-164)."If you have a teen with an eating disorder, such as anorexia, bulimia or binge eating, you may feel powerless, worried or uncertain about how you can best support them on the road to recovery. Grounded in evidence-based strategies, this book will help give you the confidence you need to help your teen make healthy choices and heal in body and mind."--Back cover.
Subjects: Anorexia nervosa.; Body image in adolescence.; Bulimia.; Compulsive eating.; Eating disorders in adolescence.; Parenting.;
Available copies: 1 / Total copies: 1
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Disruptive thinking : a daring strategy to change how we live, lead, and love / by Jakes, T. D.,author.; Chiles, Nick,author.;
Think differently and find the courage to challenge the status quo with this mindset-shifting guide to meaningful change. For most of our lives, we are encouraged to trudge along the well-worn paths of those who have come before us. We learn the rules--in our families, in our schools, in our workplaces, in our churches--and most of the messages we receive tell us that following the rules will allow us to arrive at the lives we desire. But when change becomes not only desirable but also urgently necessary, this way of being no longer serves us. In fact, in every human endeavor, every major leap forward, has involved a cataclysmic challenge to existing ways of thinking and being. Breakthroughs, by definition, run against the grain and almost always encounter skepticism and opposition. In this book for leaders, thinkers, doers, and creators, Bishop T.D. Jakes illuminates the pathway to encouraging and unleashing disruptive thinking and provides the wisdom and practical skills we need to evolve our most original and potentially transformational ideas from vision to reality. Through his insight into how our minds and emotions work and through his experiences as a pastor, entrepreneur, and creator, Bishop Jakes leads us into a new way of relating to and transforming the world around us for good. Disruptive Thinking will show you the mindset and the tools you need to create groundbreaking and meaningful change in your own life and in the world around you.
Subjects: Creative ability; Creative thinking; Disruptive technologies.; Thought and thinking;
Available copies: 1 / Total copies: 1
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The Mother Earth News guide to vegetable gardening : building and maintaining healthy soil, wise watering, pest control strategies, home composting, dozens of growing guides for fruits & vegetables.
Includes bibliographical references and index.
Subjects: Vegetable gardening;
Available copies: 1 / Total copies: 1
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Ultimate guide to Facebook advertising : access more than a billion potential customers in 10 minutes ; leverage the latest game-changers to pinpoint your most profitable audiences ; master strategies and techniques of successful Facebook advertisers / by Marshall, Perry,1969-author.; Regnerus, Bob,author.; Meloche, Tom,author.; Ingles, Mark,author.;
"Facebook makes it easy for businesses like yours to share photos, videos, and posts to reach, engage, and sell to more than 1 billion active users. Advertising expert Perry Marshall is joined by co-authors Bob Regnerus and Thomas Meloche as he walks you through Facebook Advertising and its nuances to help you pinpoint your ideal audience and gain a ten-fold return on your investment."
Subjects: Facebook (Electronic resource); Internet advertising.; Internet marketing.; Online social networks.;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 420 | « previous |