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Help yourself : a guide to gut health for people who love delicious food / by Hunt, Lindsay Maitland,author.; Pugliese, LInda,photographer.;
Includes bibliographical references and index."More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Low-calorie diet; Nutrition.;
Available copies: 1 / Total copies: 1
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Brain maker : the power of gut microbes to heal and protect your brain for life / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology.
Subjects: Brain; Gastrointestinal system;
Available copies: 1 / Total copies: 1
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Ultimate guide to Instagram for business : reach more than 600 million of today's visual shoppers, develop a picture-perfect promotion strategy, increase your sales, brand recognition, and digital presence / by Walsh-Phillips, Kim.;
Includes Internet addresses and index.LSC
Subjects: Instagram (Firm); Photography; Computer file sharing.; Image files.;
Available copies: 1 / Total copies: 1
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Waging a good war : a military history of the civil rights movement, 1954-1968 / by Ricks, Thomas E.,author.;
Includes bibliographical references and index."A new history of the Civil Rights Movement with an emphasis on its nonviolent use of military tactics and strategy"--
Subjects: Trivia and miscellanea.; Biographies.; Personal narratives.; African Americans; Civil rights movements; Military art and science; Nonviolence; Strategy.; Tactics.;
Available copies: 1 / Total copies: 1
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Parenting beyond pink & blue : how to raise your kids free of gender stereotypes / by Brown, Christia Spears,author.;
Includes bibliographical references and index.Outlines psychology-based strategies for focusing on a child's unique strengths rather than on gender expectations, counseling parents on how to avoid cultural inclinations that limit a child's potential.
Subjects: Parenting.; Stereotypes (Social psychology); Sex role.; Sex differences (Psychology);
Available copies: 1 / Total copies: 1
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Day trading attention : how to actually build brand and sales in the new social media world / by Vaynerchuk, Gary,author.;
Includes bibliographical references."In his seventh business book, author, entrepreneur, and investor Gary Vaynerchuk offers advice to enhance brand development, grow sales, and beat the competition using modern advertising strategies grounded in social media"--
Subjects: Branding (Marketing); Internet advertising.; Internet marketing.;
Available copies: 1 / Total copies: 1
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Going menopostal : what you (and your doctor) need to know about the real science of menopause and perimenopause / by Alkon, Amy,author.;
Includes bibliographical references and index."For women affected by conditions such as perimenopause and menopause, Going Menopostal empowers all women with the science and strategies they need to get the evidence-based care they expect and deserve"--
Subjects: Menopause.; Perimenopause.;
Available copies: 0 / Total copies: 1
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Thinking 101 : how to reason better to live better / by Ahn, Woo-Kyoung,author.;
Includes bibliographical references and index."Yale Psychologist Woo-kyoung Ahn explains why our judgment is so often wrong--and offers actionable strategies to help us respond to real-life challenges as individuals and as societies at large"--
Subjects: Cognition.; Judgment.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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How to ADHD : an insider's guide to working with your brain (not against it) / by McCabe, Jessica,1982-author.;
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit-disordered adults; Personal coaching.;
Available copies: 1 / Total copies: 1
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The permaculture earthworks handbook : how to design and build swales, dams, ponds, and other water harvesting systems / by Barnes, Douglas,1969-;
Includes bibliographical references, Internet addresses and index.The state of water -- A look at the past -- How water moves in the environment -- Designing for the whole environment -- Elements of design and implementation -- Water storage techniques -- Interception techniques -- Applying permaculture Strategies -- Cautions."The Permaculture Earthworks Handbook covers the functions and appropriate siting, design, and construction of nine types of earthworks, including swales, dams, ponds, and hügelkultur beds, to maximize water availability in any climate. It's an essential practical guide for landscape designers, permaculturists, and landowners seeking to maximize food production and ecosystem resiliency at the lowest cost and impact"--Provided by publisher.LSC
Subjects: Water; Water harvesting; Permaculture;
Available copies: 1 / Total copies: 1
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Results 81 to 90 of 401 | « previous |