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Going menopostal : what you (and your doctor) need to know about the real science of menopause and perimenopause / by Alkon, Amy,author.;
Includes bibliographical references and index."For women affected by conditions such as perimenopause and menopause, Going Menopostal empowers all women with the science and strategies they need to get the evidence-based care they expect and deserve"--
Subjects: Menopause.; Perimenopause.;
Available copies: 0 / Total copies: 1
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Thinking 101 : how to reason better to live better / by Ahn, Woo-Kyoung,author.;
Includes bibliographical references and index."Yale Psychologist Woo-kyoung Ahn explains why our judgment is so often wrong--and offers actionable strategies to help us respond to real-life challenges as individuals and as societies at large"--
Subjects: Cognition.; Judgment.; Thought and thinking.;
Available copies: 1 / Total copies: 1
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How to ADHD : an insider's guide to working with your brain (not against it) / by McCabe, Jessica,1982-author.;
"The creator of the YouTube channel How to ADHD shares the insights and strategies that help her thrive in this accessible and shame-free guide to working with, understanding, and celebrating the ADHD brain"--
Subjects: Attention-deficit hyperactivity disorder.; Attention-deficit-disordered adults; Personal coaching.;
Available copies: 1 / Total copies: 1
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The permaculture earthworks handbook : how to design and build swales, dams, ponds, and other water harvesting systems / by Barnes, Douglas,1969-;
Includes bibliographical references, Internet addresses and index.The state of water -- A look at the past -- How water moves in the environment -- Designing for the whole environment -- Elements of design and implementation -- Water storage techniques -- Interception techniques -- Applying permaculture Strategies -- Cautions."The Permaculture Earthworks Handbook covers the functions and appropriate siting, design, and construction of nine types of earthworks, including swales, dams, ponds, and hügelkultur beds, to maximize water availability in any climate. It's an essential practical guide for landscape designers, permaculturists, and landowners seeking to maximize food production and ecosystem resiliency at the lowest cost and impact"--Provided by publisher.LSC
Subjects: Water; Water harvesting; Permaculture;
Available copies: 1 / Total copies: 1
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How to add value to your home / by McGillivray, Scott,1978-;
An expert in home renovations and real estate investment, Scott McGillivray provides advice on maintaining and renovating your home, tips on attracting the right tenants and strategies for preparing your house for re-sale.LSC
Subjects: Dwellings; Real estate investment.; Real property.;
© 2013., Collins,
Available copies: 1 / Total copies: 1
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The whole heart solution : halt heart disease now with the best alternative and traditional medicine / by Kahn, Joel,author.;
Includes bibliographical references and index.Discusses holistic strategies for treating and preventing heart diseases, including toxin-reducing cooking methods, plans for lowering blood pressure, heart-bolstering supplements, and beneficial mind-body practices.
Subjects: Heart; Holistic medicine.;
Available copies: 1 / Total copies: 1
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The targeter : my life in the CIA, hunting terrorists and challenging the White House / by Bakos, Nada,1969-author.; Coburn, Davin,author.;
Includes bibliographical references (pages 309-354)."In 1999, 30-year-old Nada Bakos moved from her lifelong home in Montana to Washington, DC, to join the CIA. Quickly realizing her affinity for intelligence work, Nada was determined to rise through the ranks of the agency first as an analyst and then as a Targeting Officer, eventually finding herself on the frontline of America's War against Islamic extremists. In this role, Nada was charged with determining if Iraq had a relationship with 9/11 and Al-Qaida, and finding the mastermind behind this terrorist activity: Abu Musab al-Zarqawi. Her team's analysis stood the test of time, but it was not satisfactory for some members of the Administration. In a narrative that takes the reader from Langley deep into Iraq, Bakos reveals the inner workings of the Agency and the largely hidden world of intelligence gathering post 9/11. Entrenched in the world of the CIA, Bakos, along with her colleagues, focused on leading U.S. Special Operations Forces to the doorstep of one of the world's most wanted terrorists. Filled with on-the-ground insights and poignant personal anecdotes, The Targeter shows us the great personal sacrifice that comes with intelligence work. This is Nada's story, but it is also an intimate chronicle of how a group of determined, ambitious men and women worked tirelessly in the heart of the CIA to ensure our nation's safety."--Page [2] of cover.
Subjects: Autobiographies.; Biographies.; Bakos, Nada, 1969-; United States. Central Intelligence Agency.; Women intelligence officers; Intelligence officers;
Available copies: 1 / Total copies: 1
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The addiction spectrum : a compassionate, holistic approach to recovery / by Thomas, Paul,MD,author.; Margulis, Jennifer,author.;
Includes bibliographical references and index."A life-changing integrative medicine approach to saving ourselves and our loved ones from the country's biggest health crisis and the full spectrum of addiction--including specific strategies for alcohol and opiods"--
Subjects: Integrative medicine.; Substance abuse;
Available copies: 1 / Total copies: 1
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Lunchbox : 75+ easy and delicious recipes for lunches on the go / by Wittenberg, Aviva,author.;
A must-have cookbook of lunches you can look forward to all morning long! 75+ fail-safe recipes (and oodles of strategies and tips) for delicious lunchboxes and bowls your whole family can enjoy.
Subjects: Cookbooks.; Recipes.; Lunchbox cooking.; Luncheons.;
Available copies: 1 / Total copies: 1
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In business with bees : how to expand, sell, and market honey bee products and services including pollination, bees and queens, beeswax, honey and more / by Flottum, Kim,author.; Flottum, Kim.Better Beekeeping.;
Subjects: Bee culture.; Bees;
Available copies: 1 / Total copies: 1
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