Search:

Results 301 to 310 of 359 | « previous |

Cuba libre! : Che, Fidel, and the improbable revolution that changed world history / by Perrottet, Tony,author.;
"Historian and travel writer Tony Perrottet chronicles the events of the Cuban Revolution and the figures at the center of the guerrilla uprising: Che Guevara, Fidel Castro, and the scrappy band of rebel men and women who followed them. Most people are familiar with the general timeline of the Cuban Revolution of 1956-1958: It was led by two of the 20th century's most iconic figures, Fidel Castro and Che Guevara; it successfully overthrew the island nation's US-backed dictator; and it quickly went awry under Castro's rule. But less is commonly remembered about the amateur nature of the upstart movement, or the lives of its players. In this wildly entertaining and meticulously researched account, Tony Perrottet unravels the human drama behind history's most improbable revolution: a scruffy handful of self-taught revolutionaries--many of them kids just out of college, literature majors, art students and young lawyers, and including a number of women--defeated 40,000 professional soldiers to overthrow thedictatorship of Fulgencio Batista. Cuba Libre's deep dive into the revolution reveals fascinating details: How did Fidel's highly organized lover Celia Sanchez whip the male guerrillas into shape? Who were the two dozen American volunteers who joined theCuban rebels? How do you make lethal land mines from condensed milk cans -- or, for that matter, cook chorizo à la guerrilla (sausage guerrilla-style)? Cuba Libre is an entertaining look back at a liberation movement that captured the imaginationof the world with its spectacular drama, foolhardy bravery, tragedy, and, sometimes, high comedy--and that set the stage for a buildup of Cold War tension that became a pivotal moment in history"--"A pop-history account of the Cuban Revolution"--
Subjects: Castro, Fidel, 1926-2016.; Guevara, Che, 1928-1967.;
Available copies: 1 / Total copies: 1
unAPI

Unseen How I Lost My Vision but Found My Voice [electronic resource] : by Burke, Molly.aut; CloudLibrary;
From social media star and change-maker Molly Burke, a vulnerable, honest, and darkly humorous memoir on navigating the challenges of being a blind woman in a sighted world When Molly Burke was four years old, she was diagnosed with retinitis pigmentosa, a rare degenerative eye disease that leads to eventual blindness, forcing her to see the world through new eyes—literally. Growing up disabled didn’t stop her from playing sports, becoming a rock-climbing instructor, or winning a beauty pageant, but other people’s narrow perceptions of her held her back.   Years of relentless bullying, toxic work environments, a rodent-infested apartment, and life’s lowest moments were juxtaposed with red carpets, first-class flights, and personal and professional achievements. Throughout her life, Molly has learned to appreciate the duality, and, most importantly, she’s learned the beauty of being unapologetically yourself and standing up for what you truly believe in.   In Unseen, Molly chronicles her journey as a disabled woman, entrepreneur, and entertainer, illuminating what her experiences have taught her and what she hopes others can learn from her hardship and successes. Part memoir, part rallying cry for a more compassionate and empathetic world, Unseen recounts Molly’s life and experiences fighting against the expectations society set for her and, in doing so, helps readers find their own voice, inner strength, and self-acceptance.
Subjects: Electronic books.; People with Disabilities; Personal Memoirs; Women;
© 2025., Abrams Press,
unAPI

A savage order : how the world's deadliest countries can forge a path to security / by Kleinfeld, Rachel,author.;
Includes bibliographical references and index."The most violent places in the world today are not at war. More people have died in Mexico in recent years than in Iraq and Afghanistan combined. These parts of the world are instead buckling under a maelstrom of gangs, organized crime, political conflict, corruption, and state brutality. Such devastating violence can feel hopeless, yet some places-from Colombia to the Republic of Georgia-have been able to recover. In this powerfully argued and urgent book, Rachel Kleinfeld examines why some democracies, including our own, are crippled by extreme violence and how they can regain security. Drawing on fifteen years of study and firsthand field research-interviewing generals, former guerrillas, activists, politicians, mobsters, and law enforcement in countries around the world-Kleinfeld tells the stories of societies that successfully fought seemingly ingrained violence and offers penetrating conclusions about what must be done to build governments that are able to protect the lives of their citizens"--
Subjects: Human security; Internal security; National security; Violence; Violence;
Available copies: 1 / Total copies: 1
unAPI

OMD : the simple, plant-based program to save your health, save your waistline, and save the planet / by Cameron, Suzy Amis,1962-author.; Aalst, Mariska van,author.; Ornish, Dean,writer of foreword.;
Includes bibliographical references and index."Environmental advocate, mom of five, and former actor, Suzy Amis Cameron presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy- based meal for a plant-based one every day. The research is clear that a plant-based diet is the healthiest diet on earth. But what many people don't realize is that nothing else we do comes close to the environmental impact of what we eat. Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy's program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help readers lose weight and stay naturally thin, reverse chronic health concerns, improve overall health, enjoy newfound energy, and slash their carbon footprint in half. In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one's health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to improve their health and take care of our beautiful planet at the same time"--
Subjects: Cooking (Natural foods); Nutrition; Veganism; Veganism; Weight loss.;
Available copies: 1 / Total copies: 1
unAPI

Strong Ground The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit [electronic resource] : by Brown, Brené.aut; CloudLibrary;
#1 New York Times bestselling author Brené Brown returns with an urgent call to reimagine the essentials of courageous leadership. In a time when uncertainty runs deep and bluster, hubris, and even cruelty are increasingly framed as acceptable leadership, Brown delivers practical, actionable insights that illuminate the mindsets and skill sets essential to reclaiming focus and driving growth through connection, discipline, and accountability. Over the past six years, Brené Brown, along with a global community of coaches and facilitators, has taken more than 150,000 leaders in 45 countries through her Dare to Lead courage-building work. In Strong Ground, Brown shares the lessons from these experiences along with wisdom from other thinkers. This is a vital playbook for everyone from senior leaders developing and executing complex strategies to Gen Z-ers entering and navigating turbulent work environments. It is also an unflinching assessment of what happens when we continue to perpetuate the falsehood that performance and wholeheartedness are mutually exclusive. With equal amounts of optimism and caution about AI, Brown writes, “I hear a lot of experts trying to soothe people’s anxiety about the pace of technological change by offering platitudes like, What makes us human will ensure our relevance. This is dangerous simply because, right now, we’re not especially good at what makes us human. We’re not hardwired for this level of uncertainty, and many of us feel as if the constant need to self-protect is driving the humanity right out of us. This is why organizational transformation today must foster deep connection, deep thinking, and deep collaboration. We need the courage to lead people in a way that honors and protects the wisdom of the human spirit.” Brown offers a broad assessment of the skill sets and mindsets we need moving forward, including the capacity for respectful and difficult conversations, increased productive urgency and smart prioritization rather than reactivity, and strategic risk-taking, paradoxical thinking, and situational and anticipatory awareness skills. She identifies the toughest skill set as the discipline, humility, and confidence to unlearn and relearn. Brown writes, “Individuals and organizations are building new muscles. Finding our strong ground—that athletic stance—is the only thing that can provide both unwavering stability in a maelstrom of uncertainty and a platform for the fast, explosive change that the world is demanding.”
Subjects: Electronic books.; Leadership; Success; Social Psychology;
© 2025., Random House Publishing Group,
unAPI

Outlive The Science and Art of Longevity [electronic resource] : by Attia, Peter.aut; Gifford, Bill.; CloudLibrary;
#1 NEW YORK TIMES BESTSELLER • OVER TWO MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert   “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics AN ECONOMIST AND BLOOMBERG BEST BOOK OF THE YEAR Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.   For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.   This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:   • Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack. • That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging. • Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.” • Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern. • Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.   Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
Subjects: Electronic books.; Longevity; Aging; Human Anatomy & Physiology;
© 2023., Harmony/Rodale/Convergent,
unAPI

The art of racing in the rain [videorecording] / by Costner, Kevin,voice actor.; Donovan, Martin,1957-actor.; Armstrong, Ryan Kiera,actor.; Baker, Kathy,1950-actor.; Cole, Gary,1956-actor.; Curtis, Simon,1960-film director.; Ventimiglia, Milo,1977-actor.; Twentieth Century Fox Home Entertainment, Inc.,publisher.;
Milo Ventimiglia, Gary Cole, Kathy Baker, Ryan Kiera Armstrong, Martin Donovan, Kevin Costner.A heartfelt tale narrated by a witty and philosophical dog named Enzo. Through his bond with his owner Denny, an aspiring Formula One racecar driver, Enzo has gained tremendous insight into the human condition and understands that the techniques needed on the racetrack can also be used to successfully navigate the journey of life. The film follows Denny and the loves of his life, his wife, Eve, their daughter Zoe, and his best friend, Enzo.Canadian Home Video Rating: PG.Ontario Film Rating: PG.MPAA rating: PG; for thematic material.DVD ; widescreen presentation ; Dolby Digital 5.1 DVS.
Subjects: Comedy films.; Feature films.; Romantic comedy films.; Video recordings for the hearing impaired.; Video recordings for people with visual disabilities.; Automobile racing drivers; Dogs; Human-animal relationships; Man-woman relationships;
For private home use only.
Available copies: 1 / Total copies: 1
unAPI

Lightning in a mirror / by Krentz, Jayne Ann,author.;
"The final installment in the chilling Fogg Lake trilogy by New York Times bestselling author Jayne Ann Krentz. Olivia LeClair's experiment with speed dating is not going well. First there was the nasty encounter with the date from hell who tried to murder her and now the mysterious Harlan Rancourt-long believed dead-sits down at her table and tells her she's the only one who can help him locate the legendary Vortex lab. This is not what Olivia had in mind when she signed up for the Four Event Success Guaranteed package offered by the dating agency. She doesn't have much choice, though, because her psychic investigation firm works for the mysterious Foundation and Victor Arganbright, the director, is adamant that she assist Harlan. There's just one problem-no one knows Harlan's real agenda. His father once ran the Foundation like a mob organization, and Harlan was destined to be his heir. There's a real possibility Harlan has returned to claim his inheritance. For now, however, it's a case of the enemy of my enemy is my friend because others are after the secrets of the long-lost lab. Unfortunately for Olivia, the one thing friend and foe have in common is that everyone is convinced she is the key. Her unique psychic talent is required to defuse the ticking time bomb that is Vortex. Neither trusts the other but Olivia and Harlan soon realize they must work together to survive and unlock the Bluestone Project's most dangerous secrets before more innocent people die"--
Subjects: Romance fiction.; Paranormal fiction.; Psychic ability; Psychics; Secret societies; Women private investigators;
Available copies: 2 / Total copies: 2
unAPI

Above the Noise My Story of Chasing Calm [electronic resource] : by DeRozan, DeMar.aut; Zarum, Dave.aut; Popovich, Gregg.; cloudLibrary;
From one of the most outspoken and respected NBA athletes comes a groundbreaking and remarkable memoir chronicling a very public struggle with depression, in the hopes that other people will not suffer alone “As men, and especially Black men, we don’t talk about our mental health enough. We struggle to admit when things aren’t okay, even when it’s obvious to everybody around us. I’ve seen how toxic that can become. I’ve experienced it myself, keeping everything under wraps until your head and heart are full of fire and rage.” Six-time NBA All-Star DeMar DeRozan has been called a “basketball savant” (ESPN) and “the best closer in the NBA” (GQ). But when he went public with his depression, it sparked a conversation that reached far beyond the court. By speaking out and breaking the stigma of mental illness, he added a new, seldom-heard voice to the mental health dialogue: that of a successful Black male athlete, openly naming his pain and advocating for others to do the same. Now it’s time to tell the full story. Born and raised in Compton, DeRozan was no stranger to hardship—he grew up in poverty and lost friends to gang violence. Practising in worn-out school gyms and community centres, fuelled by hunger and a desire to prove himself, he began to rise. But doubts followed. In Above the Noise, DeRozan opens up about both his proudest triumphs and the times he felt so weighed down he couldn’t get out of bed. He reflects on what it took to make a name for himself in a new country after getting drafted by the Toronto Raptors. He recounts the pressure of playing with veteran athletes as a twenty-year-old rookie, and the pain of losing role models. And he reveals what it felt like to be traded away from the team that he wanted to play with for the rest of his career. From a scared, angry kid to a confident father of five, DeRozan traces his journey to basketball stardom and the forces that honed him into the player—and the slowly healing person—he is today. His memoir will encourage anyone who has ever felt alone in their struggles and inspire people to rise above the noise and speak their truth.
Subjects: Electronic books.; Basketball; Sports; Depression;
© 2024., HarperCollins Canada,
unAPI

The extraordinary life of an ordinary man : a memoir / by Newman, Paul,1925-2008,author.; Rosenthal, David,1953-compiler,editor.; Stern, Stewart,interviewer.;
"The raw, candid, unvarnished memoir of an American icon Several years before he died in 2008, Paul Newman commissioned his best friend to interview actors and directors he worked with, his friends, his children, his first wife, his psychiatrist, and Joanne Woodward, to create an oral history of his life. After hearing and reading what others said about him, Newman then dictated his own version of his life. Now, this long-lost memoir--90% Newman's own narrative, interspersed with wonderful stories and recollections by his family, friends, and such luminaries as Elia Kazan, Tom Cruise, George Roy Hill, Martin Ritt--will be published. This book will surprise and even shock people, it reveals unknown sides of Paul Newman: funny and tragic, charming and insightful, personal and professional. Newman's traumatic childhood is brilliantly detailed: his terrible relationship with his mother (he says she always considered him purely a decoration, not an actual child), his complicated relationship with his father (who once insisted eight-year-old Paul walk home several miles with a broken leg). He talks with extraordinary honesty, insight and humor, about his insecurities as a teenager, his lack of success with women, his feelings of failure. Tales of his army years feel like a movie in itself. His college years, his early yearnings to be an actor, learning his craft, his acting rivals at the beginning of his career (Brando and Dean), his films (good and bad)--he spares no one, including himself. He discusses the complicated relationship he had with his first wife, his son Scott's death, and his guilt about that death. Perhaps the most moving material in the book comes when he discusses Joanne Woodward--their love for each other, his dependence on her, even their sexually charged life together"--
Subjects: Biographies.; Autobiographies.; Newman, Paul, 1925-2008; Newman, Paul, 1925-2008; Newman, Paul, 1925-2008.; Motion picture actors and actresses;
Available copies: 1 / Total copies: 1
unAPI

Results 301 to 310 of 359 | « previous |